ANTI-INFLAMMATORY GOLDEN MILK RECIPE BY TASTY
Rumor has it a serving of this golden milk in the evening will lull you into a restful sleep. It's made with turmeric, ginger, peppercorns, and cinnamon, meaning it's also packed with antioxidants and anti-inflammatory agents. Whether it helps you sleep or not, it'll be a creamy, soothing bedtime snack for you to cradle as you relax in your pajamas.
Provided by Isabel Castillo
Categories Drinks
Time 10m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Add the almond milk to a small pot over medium heat.
- Add the turmeric, ginger, peppercorns, cinnamon stick, star anise, and cloves. Whisk to combine.
- Heat the milk for 4-5 minutes, until steaming, but do not let it come to a boil.
- Serve warm or over ice and sweeten to taste.
- Enjoy!
Nutrition Facts : Calories 64 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams
COCONUT CHAI RECIPE BY TASTY
Here's what you need: coconut milk, water, sugar, chai tea, cinnamon stick, dark rum
Provided by Matthew Cullum
Categories Drinks
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add the coconut milk, water, and sugar to a pot. Stir, and bring to boil.
- Turn down the heat and add the chai tea bags and cinnamon stick. Steep for 5 minutes at a low heat.
- Add two shots of rum and simmer for a further 2-3 minutes.
- Enjoy!
Nutrition Facts : Calories 576 calories, Carbohydrate 15 grams, Fat 42 grams, Fiber 0 grams, Protein 4 grams, Sugar 9 grams
CINNAMON CHAI LATTE RECIPE
Warm up on a cold day with this Cinnamon Chai Latte Recipe. Prepare this mmm-mazing beverage in less than 5 minutes and serve it after dinner with a sweet.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Place flavored drink mix, cinnamon stick and COOL WHIP in mug.
- Add milk gradually, stirring with cinnamon stick until well blended.
- Serve immediately.
Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 135 mg, Carbohydrate 22 g, Fiber 0 g, Sugar 20 g, Protein 6 g
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