Cinnamon Banana Shake Raw Food

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BANANA MILKSHAKE



Banana Milkshake image

It doesn't have any ice cream but tastes like a milkshake! This is a recipe that my uncle told me about. At first I thought, 'Gross! That sounds terrible!' As it turns out everyone in my family loves it; even my picky sister who hates bananas! This is a recipe for when the kids say, 'Mom can we go to Sonic®? We want a milkshake!' And instead the kids can eat a delicious, healthy, and filling summer snack. The most important direction of all: Enjoy!

Provided by Graciebelle

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 5m

Yield 1

Number Of Ingredients 2

1 frozen banana, partially thawed and mashed
½ cup milk, or more to taste

Steps:

  • Mix banana and milk together in a cup or bowl until desired consistency is reached.

Nutrition Facts : Calories 166 calories, Carbohydrate 32.7 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 1.7 g, Sodium 51.2 mg, Sugar 20.1 g

BANANA SMOOTHIE I



Banana Smoothie I image

My father taught me how to make this recipe when I was a little girl. It is very easy to make. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.

Provided by ALICIA_F

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 banana
1 cup milk
1 teaspoon vanilla extract
1 egg
2 tablespoons white sugar
1 pinch ground cinnamon

Steps:

  • In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.

Nutrition Facts : Calories 410.2 calories, Carbohydrate 65.1 g, Cholesterol 205.5 mg, Fat 10.2 g, Fiber 3.6 g, Protein 15.7 g, SaturatedFat 4.8 g, Sodium 171.7 mg, Sugar 51.8 g

CINNAMON BANANA SHAKE



Cinnamon Banana Shake image

Make and share this Cinnamon Banana Shake recipe from Food.com.

Provided by looneytunesfan

Categories     Shakes

Time 5m

Yield 2 shakes, 2 serving(s)

Number Of Ingredients 5

2 scoops vanilla ice cream
1 cup milk
2 ripe bananas
1 teaspoon ground cinnamon
1 vanilla beans or 1/2 teaspoon vanilla extract

Steps:

  • In a blender combine the ice cream, milk, bananas. and cinnamon. Scrape the seeds from the vanilla bean with the back of a knife and add to the ice cream mixture. Blend on high speed until smooth & frothy.

Nutrition Facts : Calories 258.4, Fat 8.8, SaturatedFat 5.4, Cholesterol 32.9, Sodium 90.1, Carbohydrate 42, Fiber 3.9, Sugar 22.1, Protein 6.6

CINNAMON BANANA SHAKE (RAW FOOD)



Cinnamon Banana Shake (Raw Food) image

This recipe is from the 2005 cookbook, Raw Food -- Real World. [NOTE: The ingredient listed as 'milk' should actually be 'nut milk' & I have posted an easy recipe for that!]

Provided by Sydney Mike

Categories     Shakes

Time 2m

Yield 2 serving(s)

Number Of Ingredients 6

3 cups bananas, frozen, diced
2 cups milk (actually nut milk ~ see separate recipe)
3 tablespoons agave nectar
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1 pinch sea salt

Steps:

  • Combine all ingredients in a blender & puree until smooth & creamy.
  • Pour into 2 tall glasses & enjoy!

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