Cinnamon Apple Sweet Potatoes Food
CINNAMON ROASTED SWEET POTATOES AND APPLES
This cinnamon roasted sweet potatoes and apples recipe is a healthy and easy fall side dish. Made with only 6 nutritious ingredients including pure maple syrup and ground cinnamon, it's a perfect dish to serve on Thanksgiving.
Provided by Laura
Categories Side Dish
Time 50m
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F.
- Grease a large baking pan, set aside.
- In a large bowl, toss cubed sweet potatoes with 2 TBS of melted coconut oil. Stir until coated.
- Add sea salt and stir until evenly distributed.
- Bake in the preheated oven for 20 min, stirring halfway through, until sweet potatoes just barely start to brown.
- While the sweet potatoes are baking: stir the remaining 1 TBS of coconut oil into the apples. Add maple syrup and cinnamon and stir to combined.
- After 20 minutes, or the sweet potatoes have begun to brown, remove the sweet potatoes from oven and add the apple mixture and stir to combine.
- Return to the oven and bake for 20 more minutes, stirring halfway through.
- Once the sweet potatoes and apples are browned and the maple syrup has caramelized on them remove them from the oven and serve immediately!
Nutrition Facts : ServingSize 0.5 cup, Calories 148.1 kcal, Carbohydrate 24 g, Protein 1.2 g, Fat 5.5 g, SaturatedFat 4.9 g, Sodium 274 mg, Fiber 3 g, Sugar 9.3 g, UnsaturatedFat 0.1 g
CINNAMON SWEET POTATO APPLE BAKE
A perfect fall side dish for your real food table.
Provided by The Real Food Dietitians
Categories Side Dish
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 375℉.
- In a 9×13 inch casserole dish, combine the sweet potatoes, apples, 2 Tbsp. melted ghee or butter, water, and cinnamon.
- Mix until apples and sweet potatoes are evenly coated.
- Cover with foil and bake in the oven for 40 minutes.
- After 40 minutes, remove foil, add optional pecans, stir and bake for an additional 10-15 minutes or until sweet potatoes are cooked through to your liking.
- Remove from oven, toss or drizzle with 1 Tbsp. melted ghee or butter and dash with cinnamon and a little sea salt.
- Optional - Drizzle with a little maple syrup and top with additional chopped pecans.
Nutrition Facts : ServingSize 1/6th of recipe, Calories 130 calories, Sugar 9 g, Sodium 75 mg, Fat 5 g, Carbohydrate 22 g, Fiber 4 g, Protein 1 g
APPLE CINNAMON SWEET POTATO MUFFINS
This is from Cooks Recipes. What a lovely muffin for fall! Healthy too! You can use canned sweet potatoes instead of fresh.
Provided by dicentra
Categories Quick Breads
Time 30m
Yield 20 muffins
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- In a bowl, combine bran, flour, sugar, cinnamon, baking powder, baking soda, salt, and apples.
- In another bowl combine sweet potatoes, egg, egg whites, oil, and yogurt. Add sweet potato mixture to flour mixture and stir all ingredients until just mixed.
- Spray muffin tins with vegetable cooking spray and spoon 1/4 cup of batter per muffin.
- Bake for 20 to 25 minutes or until done.
More about "cinnamon apple sweet potatoes food"
ROASTED APPLE CINNAMON SWEET POTATOES - SKINNY MS.
From skinnyms.com
4.4/5 (115)Calories 126 per servingCategory Side Dish
- In a large bowl, combine the potatoes, apples, cinnamon, and olive oil. Toss well to coat the apples and potatoes in the oil and cinnamon. Spread in an even layer on a large baking sheet. Bake for 25 to 30 minutes or until apples and potatoes are tender. Remove from oven and drizzle with maple syrup. Serve hot.
CINNAMON ROASTED SWEET POTATOES AND APPLES - FORK …
From forkintheroad.co
5/5 (5)Total Time 40 នាទីCategory Salads + Side DishesCalories 223 per serving
HONEY CINNAMON SWEET POTATOES AND APPLES - COOKS …
From cookswellwithothers.com
BAKED SWEET POTATO WITH CINNAMON APPLES - DAISIES & PIE
From daisiesandpie.co.uk
JOY VANICHKUL | INTELLIGENT BEAUTY METHOD ON INSTAGRAM
From instagram.com
CINNAMON APPLE SWEET POTATOES FOOD - HOME AND RECIPE
From homeandrecipe.com
INSTANT CINNAMON APPLE SWEET POTATOES - LEAN GREEN DAD
From leangreendad.com
APPLE CINNAMON SWEET POTATO - BGANFOODS.COM
From bganfoods.com
ROASTED CINNAMON APPLE AND SWEET POTATOES - HAPPY …
From happyandnourished.com
APPLES & SWEET POTATOES WITH CINNAMON BUTTER
From thehappyhousewife.com
BAKED SWEET POTATOES AND APPLES - AMERICAN HEART …
From recipes.heart.org
CINNAMON APPLE BUTTER SWEET POTATOES - COOGAN'S KITCHEN
From cooganskitchen.com
CINNAMON SWEET POTATO AND APPLE BAKE - REAL FOOD, ALLERGY FREE
From realfoodallergyfree.com
MAPLE CINNAMON BAKED SWEET POTATOES AND APPLES
From pineappleandcoconut.com
CINNAMON SWEET POTATO & APPLE BAKE - CHRISTIN GILLESPIE
From christingillespie.com
SWEET POTATOES AND APPLES WITH CINNAMON & MAPLE
From deliciouslittlebites.com
CINNAMON SWEET POTATO AND APPLE BAKE - SWEET CS …
From sweetcsdesigns.com
SWEET POTATO WITH APPLE AND CINNAMON - EASY BABY …
From easybabymeals.com
CINNAMON ROASTED SWEET POTATOES AND APPLES
From andianne.com
PAUL KRISTOFF ON INSTAGRAM: "MELBOURNE | POLISH-BORN AND …
From instagram.com
SIMPLE CINNAMON ROASTED SWEET POTATOES AND APPLES
From ashcroftfamilytable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love