Korean Sautéed Fish Cake Food

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SAENG SUN JUN: KOREAN PAN-FRIED FISH



Saeng Sun Jun: Korean Pan-Fried Fish image

Korean pan-fried fish goes well with spicy dipping sauces or simply soy sauce. Kids and even meat-eaters will love this crispy fish.

Provided by Naomi Imatome-Yun

Categories     Dinner     Entree     Lunch

Time 15m

Yield 4

Number Of Ingredients 6

1 pound white fish fillets (rinsed and patted dry)
3 teaspoons salt
1 teaspoon pepper
2 eggs
3 tablespoons flour
Cooking oil

Steps:

  • Gather the ingredients.
  • Cut the fish diagonally with the grain so the pieces are about 1/2 inch thick. Salt and pepper the fish on all sides.
  • Beat eggs with any remaining salt in a bowl.
  • Put flour in a shallow bowl or dish next to the egg.
  • Heat up a pan with a few teaspoons of oil over medium heat.
  • Dip each fish piece into flour to coat; then dip into egg mixture and place immediately in the frying pan.
  • Fry fish until the coating turns golden-yellow, 1 to 3 minutes on each side. (Try not to overcook, as the fish will become dry.) Remove to paper towels to drain. Serve hot.

Nutrition Facts : Calories 275 kcal, Carbohydrate 5 g, Cholesterol 200 mg, Fiber 0 g, Protein 31 g, SaturatedFat 2 g, Sodium 1108 mg, Sugar 0 g, Fat 14 g, ServingSize 1 pound (4 servings), UnsaturatedFat 0 g

SAUTEED FISH CAKES



Sauteed Fish Cakes image

This recipe featured in:

Provided by Robyn Webb, MS, LN

Yield 6 Servings

Number Of Ingredients 11

vegetable oil 1 tbsp 1 tbsp
green onion (scallion) (minced) 2 2
panko bread crumbs 3/4 cup 3/4 cup
lemon 1 1
salt 1/2 tsp 1/2 tsp
lemon juice 1 tbsp 1 tbsp
Dijon Mustard 1 tbsp 1 tbsp
plain yogurt 1/4 cup 1/4 cup
hot sauce 1/2 tsp 1/2 tsp
white fish (patted dry, and cut into chunks) 1 lbs 454 g
eggs (beaten) 1 1

Steps:

  • Add enough water to fill a large skillet 2/3 full. Over medium heat, bring the water to simmering. Add the fish and simmer for 5 to 7 minutes, or until the fish is cooked through. Remove the fish chunks with a slotted spoon. Add the fish to a mixing bowl and let cool for 5 minutes. (function() { var a="",b=[ "adid=ada-foodhub-3-730908857", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

Nutrition Facts : Nutrition Facts 6 Servings Serving Size 1 cake Amount per serving Calories 130 Total Fat 4g Saturated Fat 0.6g Trans Fat 0g Cholesterol 65mg Sodium 325mg Total Carbohydrate 8g Dietary Fiber 0g Total Sugars 1g Protein 16g Potassium 205mg Phosphorus 125mg Choices/Exchanges 2 Lean protein

KOREAN SAUTéED FISH CAKE



Korean Sautéed Fish Cake image

Make and share this Korean Sautéed Fish Cake recipe from Food.com.

Provided by powerplantop

Categories     Asian

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

1 (8 ounce) package fish cakes
onion
carrot
hot pepper (Bell Pepper would be fine)
oil
1 tablespoon sugar
1/2 tablespoon korean red pepper powder
1 teaspoon garlic
2 chopped green onions
1 tablespoon fish sauce
1 tablespoon sesame oil
4 tablespoons soy sauce
1/2 tablespoon sesame seeds

Steps:

  • Boil fish cake a few minutes until they expand, drain. (You can use this water as a broth for other things).
  • Sauté onion, carrot and hot pepper after they get soft add fish cake.
  • After fish cake starts to get some color add sauce, Cook until it absorbed.

Nutrition Facts : Calories 43, Fat 2.7, SaturatedFat 0.4, Sodium 906.8, Carbohydrate 3.6, Fiber 0.3, Sugar 2.5, Protein 1.7

ODENG (EOMUK)



Odeng (Eomuk) image

The eomuk (어묵) or odeng (오뎅) are the delicious Korean version of fish cakes. They are prepared with white fish and seafood.

Provided by Vera Abitbol

Categories     Appetizer

Time 50m

Number Of Ingredients 14

8 oz. cod fillet
8 oz. snapper
8 oz. squid (without bone or head)
8 oz. raw shrimp (peeled)
3 cloves garlic
1 onion
1 teaspoon salt
1 teaspoon sugar
¼ teaspoon white pepper
1 large egg
⅓ cup all-purpose flour
⅓ cup sweet potato flour (or cornstarch or potato starch)
Vegetable oil
Food processor

Steps:

  • In a food processor, place the fish and seafood, cut into small pieces, garlic, onion, salt, sugar, pepper, flour and sweet potato flour (or cornstarch or potato starch), and 1 tablespoon of vegetable oil.
  • Blend for a few minutes to obtain a smooth paste.
  • Heat 3 cups (750 ml) of vegetable oil in a pan over medium-high heat for about 5 minutes.
  • Brush a long and wide rectangular spatula with oil.
  • Spread about 1 large tablespoon of fish paste on the spatula with a knife.
  • Use the same knife to carefully roll the dough into a cylinder and gently slide it into the hot oil at 340 F (170˚C).
  • Repeat the procedure until the dough is used up, gently pushing the fish mixture into the hot oil, only 3 to 4 fish cakes in the pan at a time.
  • Stir the eomuk from time to time to fry all sides evenly.
  • Cook for about 5 to 7 minutes over medium heat until golden.
  • Place them in a colander by tapping them gently with paper towels to remove excess oil.
  • Skewer them before serving.

EOMUK BOKKEUM (STIR-FRIED FISH CAKE)



Eomuk Bokkeum (Stir-fried Fish Cake) image

A quick and easy side dish made with eomuk (fish cake). Make it mild or spicy to your taste.

Provided by Hyosun

Categories     Side Dish

Number Of Ingredients 12

8 ounces eomuk (어묵), fish cake (about 4 sheets)
1/4 medium onion
1 teaspoon minced garlic
1/2 scallion
1 red chili pepper (or 1/4 red bell pepper) ((or 1/2 carrot))
1 green chili pepper (or 1/4 green bell pepper)
oil for stir-frying
2 tablespoons soy sauce
1 tablespoon rice wine (or mirin)
1 teaspoon sugar (or two teaspoons if you like it sweeter)
pinch black pepper
2 to 3 teaspoons gochugaru (Korean red chili pepper flakes) - only for the spicy version

Steps:

  • Bring a medium pot of water to a boil and turn the heat off. Plunge the fish cake for 30 seconds. Drain and cool. This step removes excess oil and softens the fish cake, but you can skip it if you want.
  • Cut the fish cake into bite size pieces. Thinly slice the vegetables.
  • Heat a non-stick pan with 2 tablespoons of oil over medium high heat. Add the garlic, onion, and scallions, and cook for a minute. Reduce the heat to medium. Add the fish cake and chili peppers, and stir-fry for about 1 minute.
  • Add the sauce ingredients over the fish cake and vegetables. Stir well, and cook until the sauce is well distributed and absorbed and the fish cake and vegetables are tender, about 1 minute.

ODENG BOKKEUM



Odeng Bokkeum image

In this easy side dish of stir-fried fish cakes and vegetables, fish cake sheets (odeng or eomuk) are cut into rectangular strips and sauteed with sliced vegetables, soy sauce and Korean cooking syrup, balancing the salty with an edge of sweetness. The simple set of ingredients (including the frozen fish cakes that thaw in under a minute) make it easy to throw together without advance preparation, which means the comfort of Korean banchan is always within arm's reach. Odeng bokkeum is delicious eaten with rice, farro or whatever grain you've cooked for the week.

Provided by Joy Cho

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 8

1/4 large yellow onion
1 medium carrot, peeled
3 scallions, ends trimmed
3 sheets frozen pre-fried fish cake (commonly found in the frozen section at Korean grocery stores)
2 tablespoons neutral oil, such as vegetable or canola oil
4 teaspoons soy sauce
4 teaspoons Korean cooking syrup or agave syrup
1 teaspoon roasted sesame seeds

Steps:

  • Prepare the vegetables: Thinly slice the onion and set aside in a bowl. Slice the carrot in half lengthwise, then thinly slice each half on the diagonal. Add the carrot pieces to the bowl of sliced onions. Cut the scallions into 1 1/2-inch pieces and set aside in a separate bowl.
  • Prepare the fish cakes: Run the fish cake sheets under warm running water just until they're pliable, 10 to 20 seconds. Stack the sheets on top of each other and cut them down the middle lengthwise. Stack the two halves on top of each other and cut them crosswise into 1/2-inch-wide strips.
  • Heat the oil in a large nonstick frying pan over medium heat. Add the onions and carrots and sauté the vegetables until the onions soften, about 5 minutes. Add the fish cakes to the pan and sauté until softened slightly and warmed through, 5 more minutes.
  • Reduce the heat to low, then add the soy sauce and scallions. Sauté the mixture for 5 minutes, stirring frequently, to allow the fish cakes to absorb some of the soy sauce. Add the cooking syrup to the pan and saute the mixture, stirring, until evenly coated, 2 to 3 minutes. Taste and adjust the seasoning if desired.
  • Remove the pan from the heat and gently stir in the sesame seeds until evenly distributed. Let the odeng bokkeum come to room temperature before serving. Stored in an airtight container, the dish will keep for up to 5 days in the refrigerator.

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Sautéed Korean fish cakes with onions, scallions, and tofu instead of carrot. Homemade . Close. 13. Posted by 2 days ago. Sautéed Korean fish cakes with …
From reddit.com


DELIVERY & TAKEOUT | 100 AVENUE SURREY | MENU & PRICES ...
Traditional Korean spicy sauce with rice and fish cake. [FOOD ALLERGY NOTICE] Egg, Milk, Wheat, Gluten, Soybean, Peanuts, Tree Nuts. $13.00. Soy Garlic Chicken. Savoury soy sauce spread onto the fried chicken. [FOOD ALLERGY NOTICE] Egg, Milk, Wheat, Gluten, Soybean, Peanuts, Tree Nuts . $20.50. Hot Spicy Chicken. Hot and spicy Korean chili sauce glazed on …
From doordash.com


FISH CAKE – THE LARGEST ASIAN GROCERY & PRODUCT ONLINE ...
FISH CAKE. FRESH FOOD MART / FROZEN FOODS / FISH CAKE. Filter. Showing 1–24 of 76 results Product tags. COOKED RICE Seaweed Strong Mint Gum SUBSCRIPTION. Filter by price. Filter — Recent reviews. Mul Cold Noodles-Chungsoo 720g. Rated 5 out of 5. by Kyunghee Shin; Add to Wishlist. Quick View. Frozen Fish Cake-Daerimsun 600g $ 9.19. Add to Wishlist. Quick …
From arirangusa.net


MOONSTAR - FOOD MENU
Tempura Shrimp Sushi Sandwich Bento w/ Salad. $13.95. Crab and Avocado Roll, Spicy Tuna Sushi Roll. $18.95. Assorted Vegetarian Roll (Avocado, …
From moonstarkitchen.com


KOREAN STREET FOOD FISH CAKE RECIPE - TAUNT ON WATER
Main 200g (7 ounces) Korean fish cakes (4 rectangle fish cake sheets) or homemade fish cakes 30g (1 ounce) green onion, thinly sliced 1 Tbsp soy sauce 1… Fish cakes (Eomuk) recipe by Maangchi Cut the fish fillets into chunks and put them into a food processor.
From tauntonwater.com


KOREAN SAUTéED FISH CAKE RECIPE - FOOD NEWS
Odeng Soup - Korean Fish Cake soup. Odeng comes in various shapes and sizes and is made with pureed white fish, batter often made from potato starch, sugar, and pureed vegetables. They are sold on their own with different marinades and sauces or used to make tteokbokki or fish cake soup. It's also sauteed lightly to make side dish - Odeng Bokkeum.
From foodnewsnews.com


KOREAN FOOD: 40 BEST DISHES WE CAN'T LIVE WITHOUT | CNN …
Michelin-starred chef Jun Lee gives us a taste of both the past and future of Korean food in the largest fish market in Seoul. 1. Hangover stew (해장국) Given South Korea's dedicated drinking ...
From cnn.com


KOREAN FOOD PHOTO: SPICY STIRFRIED FISH CAKES ON MAANGCHI.COM
Korean food photo: Spicy Stirfried Fish Cakes from Maangchi.com. Fish Cakes sautéed with vegetables and Gochujang (Korean hot pepper paste) The recipe for 어묵볶음 (Eomuk bokkeum) is here! Home
From maangchi.com


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