Chutney With Mint Food

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EASY MINT CHUTNEY (5 MINUTES!)



Easy Mint Chutney (5 Minutes!) image

Easy, Indian-inspired mint chutney with fresh herbs, jalapeño, and lemon juice. Dairy-free, incredibly versatile, and SO easy to make! Just 1 food processor, 5 minutes, and 9 ingredients required!

Provided by Minimalist Baker

Categories     Condiment

Time 5m

Number Of Ingredients 10

1 cup loosely packed mint leaves
1 cup loosely packed cilantro ((leaves and stems // if you don't like cilantro, sub a mix of more mint and some parsley))
1 small clove garlic, peeled
1/2 - 1 medium jalapeño, deseeded and roughly chopped
1 Tbsp lemon juice
1 tsp maple syrup
2 Tbsp plain, unsweetened coconut yogurt ((for store-bought, we like Culina))
2 Tbsp water ((plus more as needed))
1/2 tsp sea salt
1/4 tsp black pepper

Steps:

  • To an 8-cup or smaller food processor, add all ingredients: mint, cilantro, garlic, jalapeño (starting with the lesser amount), lemon juice, maple syrup, coconut yogurt, water, sea salt, and black pepper. Blend until smooth. If using a larger food processor, we suggest doubling the batch size or it may have trouble blending.
  • Add more water, 1 tablespoon (15 ml) at a time, to reach your desired consistency. Taste and adjust as needed, adding more jalapeño for heat (we used the full suggested amount), lemon juice for acidity, maple syrup to balance and add sweetness, garlic for zing, or sea salt to taste.
  • Enjoy fresh in bowls or on fritters, dosas, pakoras, chickpea pancakes, aloo sabzi, or aloo tikki.
  • Best when fresh. Leftovers will keep in a sealed container in the refrigerator for up to 3-4 days. If freezing, freeze into ice cube molds then store in a well-sealed container in the freezer for up to 1 month.

Nutrition Facts : ServingSize 1 tablespoon, Calories 22 kcal, Carbohydrate 3.5 g, Protein 0.2 g, Fat 1.1 g, SaturatedFat 1 g, Sodium 199 mg, Fiber 0.5 g, Sugar 2.5 g

MINT CHUTNEY



Mint Chutney image

In Desi cooking, mint chutney enlivens eggs, kormas, biriyanis, sandwiches and many other dishes, adding a sour, spicy and fresh cooling sweetness. Where it really sings, though, is as an accompaniment to samosas and chaats. Use Greek yogurt if you want a creamy chutney. Depending on preference, you can skip the raw garlic.

Provided by Zainab Shah

Categories     condiments

Time 5m

Yield 3/4 cup

Number Of Ingredients 9

1 cup loosely packed cilantro with stems
2 cups loosely packed mint leaves
2 teaspoons cumin seeds or 1 teaspoon cumin powder
3 to 5 Thai green chiles, stemmed
1 teaspoon granulated sugar
1 teaspoon fine sea salt
1/4 cup fresh lemon juice
1/4 cup Greek yogurt or water
2 garlic cloves (optional)

Steps:

  • Combine all of the ingredients in a blender and blend on high speed, scraping the bowl occasionally, until smooth and thick enough to hold at the lip of a spoon without any liquid running. The chunky bits should not separate from the liquid. The consistency of the chutney will probably depend on the strength of the blender, and a chunky chutney made with a lower powered blender tastes just as good as a very smooth one. The chutney can be refrigerated in an airtight container for up to 1 day.

MINT CHUTNEY



Mint Chutney image

This versatile mint chutney recipe pairs well with samosas, sandwiches and salads! Its herby, bright flavor dresses up any dish. -Soniya Saluja, The Belly Rules the Mind

Provided by Taste of Home

Time 10m

Yield 2/3 cup.

Number Of Ingredients 9

1 bunch fresh cilantro leaves, stems removed (about 2 cups)
1 bunch fresh mint leaves, stems removed (about 1 cup)
3 to 4 whole green chili peppers
3 garlic cloves, halved
Juice of 1 lemon or lime
1 tablespoon sugar
1 teaspoon cumin seeds
1/2 teaspoon salt
1 to 2 tablespoons water

Steps:

  • In a blender, combine the first 8 ingredients; cover and process until smooth, adding water to reach desired consistency.

Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CHUTNEY WITH MINT



Chutney with Mint image

This aromatic chutney is a wonderful condiment for meats, especially lamb. Try it on sandwiches, too.

Provided by sal

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 2h15m

Yield 28

Number Of Ingredients 6

2 ½ cups chopped fresh mint leaves
⅓ cup minced onion
⅓ cup white sugar
¼ cup distilled white vinegar
½ teaspoon ground cayenne pepper
½ teaspoon salt

Steps:

  • In a medium bowl, mix the mint, onion, sugar, vinegar, cayenne pepper and salt. Cover the mixture and refrigerate 2 hours, or until chilled.

Nutrition Facts : Calories 10.9 calories, Carbohydrate 2.7 g, Protein 0.1 g, Sodium 41.7 mg, Sugar 2.5 g

MINT CHUTNEY



Mint chutney image

Complement and cool a curry with some homemade mint chutney

Provided by Roopa Gulati

Categories     Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 4

3 tbsp mint leaves, about 10g
1 tsp caster sugar
150g tub of low fat natural yogurt
squeeze of lime or lemon

Steps:

  • Blitz the mint leaves, sugar and yogurt with some freshly ground black pepper until well blended. Add the lime or lemon juice before serving.

Nutrition Facts : Calories 27 calories, Carbohydrate 4 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.07 milligram of sodium

MINT AND CILANTRO CHUTNEY



Mint and Cilantro Chutney image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 1 3/4 cups

Number Of Ingredients 8

3 bunches cilantro, stems trimmed and finely chopped
1 small bunch fresh mint, leaves only, finely chopped
2 garlic cloves, minced
1 1/2 tablespoons freshly grated ginger
1 to 2 serrano chiles, finely chopped with seeds
1/2 teaspoon salt
Juice of 1 small lemon
1/2 tablespoon peanut oil

Steps:

  • Mix ingredients in a bowl. Turn out onto a board and chop until a paste is formed.

MINT CHUTNEY



Mint Chutney image

I had searched everywhere for this recipe. The stars aligned one day and I not only found a fabulous house to rent, but a landlord who knew how to make Mint Chutney! This is Roselyns recipe.

Provided by peep

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 10m

Yield 8

Number Of Ingredients 7

1 bunch fresh cilantro
1 ½ cups fresh mint leaves
1 green chile pepper
½ teaspoon salt
1 medium onion, cut into chunks
1 tablespoon tamarind juice or lemon juice
¼ cup water, or as needed

Steps:

  • In a food processor, combine the cilantro, mint leaves, chile pepper, salt, onion and tamarind juice. Process to a fine paste, adding enough water to achieve a thick sauce.

Nutrition Facts : Calories 13 calories, Carbohydrate 2.9 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.6 g, Sodium 150 mg, Sugar 0.9 g

CUCUMBER MINT CHUTNEY



Cucumber Mint Chutney image

From the *Best Seafood Recipes* cookbook of the Australian Women's Weekly cookbook series comes this recipe that was actually a part of a complete main-dish, but I was intrigued w/this unique idea. It was used w/fish cakes & I think it would be such a refreshing alternative to tartar sauce & other sauses used for them. I also feel it would work very well w/roasted or grilled lamb. I hope you will ck it out for me so I will know if my pers taste & instincts are well-founded. *Enjoy*

Provided by twissis

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

1/2 cup white vinegar
1 tablespoon sugar
1 small cucumber (sml dice)
1 small red bell pepper (chopped)
1 tablespoon of fresh mint (chopped)
1 tablespoon lime juice
1 small onion (quartered & thinly sliced)

Steps:

  • Combine vinegar & sugar in a sml bowl & stir till sugar is dissolved.
  • Add remaining ingredients & mix well. Serve immediately or chill till ready for use, but allow time out of fridge for return to room temperature.

Nutrition Facts : Calories 21.8, Fat 0.1, Sodium 2.2, Carbohydrate 4.7, Fiber 0.6, Sugar 3.1, Protein 0.5

MINT CHUTNEY



Mint Chutney image

Categories     Condiment/Spread     Onion     Quick & Easy     Raisin     Mint     Summer     Simmer     Gourmet

Yield Makes about 1 1/4 cups

Number Of Ingredients 9

1/2 cup chopped onion
1 tablespoon olive oil
1/4 cup golden raisins, coarsely chopped
3 tablespoons white-wine vinegar
1/4 cup water
1/4 teaspoon dried hot red pepper flakes
1/4 teaspoon ground coriander
1/4 teaspoon salt
1/2 cup fresh mint leaves, chopped

Steps:

  • Cook onion in oil in a small heavy skillet over moderate heat, stirring, until pale golden. Stir in raisins, vinegar, water, red pepper flakes, coriander, and salt and simmer 2 minutes.
  • Transfer to a bowl and cool completely. Stir in mint just before serving.

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