Chorizo Black Bean And Corn Quesadillos Food

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BLACK BEAN AND CORN QUESADILLAS



Black Bean and Corn Quesadillas image

My vegetarian husband goes crazy over these every time! They are really cheesy, a little bit spicy, and a little bit sweet. Feel free to play around and add chicken or veggies, if you desire. Don't forget the salsa and sour cream!

Provided by EFasse

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 8

Number Of Ingredients 10

2 teaspoons olive oil
3 tablespoons finely chopped onion
1 (15.5 ounce) can black beans, drained and rinsed
1 (10 ounce) can whole kernel corn, drained
1 tablespoon brown sugar
¼ cup salsa
¼ teaspoon red pepper flakes
2 tablespoons butter, divided
8 (8 inch) flour tortillas
1 ½ cups shredded Monterey Jack cheese, divided

Steps:

  • Heat oil in a large saucepan over medium heat. Stir in onion, and cook until softened, about 2 minutes. Stir in beans and corn, then add sugar, salsa, and pepper flakes; mix well. Cook until heated through, about 3 minutes.
  • Melt 2 teaspoons of the butter in a large skillet over medium heat. Place a tortilla in the skillet, sprinkle evenly with cheese, then top with some of the bean mixture. Place another tortilla on top, cook until golden, then flip and cook on the other side. Melt more butter as needed, and repeat with remaining tortillas and filling.

Nutrition Facts : Calories 363 calories, Carbohydrate 45.6 g, Cholesterol 26.5 mg, Fat 14.5 g, Fiber 6.3 g, Protein 13.9 g, SaturatedFat 7 g, Sodium 732.5 mg, Sugar 3.2 g

BLACK BEAN AND CORN QUESADILLAS



Black Bean and Corn Quesadillas image

These simple and healthy Black Bean Quesadillas are an easy dinner everyone loves. Flour tortillas filled with cheese, black beans, corn, onion, bell pepper and spices.

Provided by Lauren Allen

Categories     Main Course

Time 10m

Number Of Ingredients 13

1 teaspoon olive oil
1 clove garlic (, minced)
1/4 small onion (, chopped)
1/4 bell pepper (any color, chopped)
15 ounce can black beans (, drained and rinsed)
1 heaping cup corn ((canned or frozen-thawed))
1/4 cup salsa
1 teaspoon light brown sugar
1/2 teaspoon cumin
1/2 teaspoon chili powder
2 cups shredded cheese ((monterrey jack, colby jack, or cheddar))
4 large flour tortillas
sour cream (, for serving)

Steps:

  • Add olive oil to a large skillet over medium high heat.
  • Add the onion and bell pepper and saute for 1-2 minutes.
  • Add garlic and saute for 30 seconds. Add black beans, corn, salsa, brown sugar, cumin and chili powder and stir to combine.
  • Reduce heat. Taste and adjust seasonings, if desired.
  • Heat another large skillet. Place one tortilla in the skillet. Add a sprinkle of cheese, followed by a heaping scoop of black bean and corn filling and spread into an even layer.
  • Top with another sprinkle of cheese. Add a tortilla on top and cook until the bottom tortilla is golden.
  • Use a large spatula to carefully flip the tortilla to the other side. Cook until cheese is melted and bottom tortilla is golden brown.
  • Serve with sour cream and salsa.

Nutrition Facts : Calories 295 kcal, Carbohydrate 19 g, Protein 18 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 49 mg, Sodium 497 mg, Fiber 6 g, Sugar 2 g, ServingSize 1 serving

HOMEMADE CHORIZO, REFRIED BEAN AND CHEDDAR QUESADILLAS



Homemade Chorizo, Refried Bean and Cheddar Quesadillas image

Season ground pork with the flavors of chorizo sausage and tuck it into a bean-and-cheese quesadilla.

Provided by Food Network Kitchen

Time 40m

Yield 4

Number Of Ingredients 17

1 tablespoon lard
1/4 cup minced onion
3 cloves garlic, minced
1/2 pound ground pork
1 teaspoon ancho chile powder
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon dried oregano
Pinch ground cinnamon
Pinch ground cloves
Kosher salt
Four 10-inch (burrito size) flour tortillas
2 cups shredded Cheddar
1 cup refried beans
1 jalapeno, chopped (seeds removed for less heat)
2 tablespoons unsalted butter
Guacamole, salsa, chopped scallions and sour cream, for serving

Steps:

  • Heat the lard in a large skillet over medium heat. Add the onion and garlic and cook, stirring, until soft, about 5 minutes. Add the ground pork, ancho powder, cumin, paprika, oregano, cinnamon, clove and 1/2 teaspoon salt and cook, stirring and breaking up the meat, until brown, about 4 minutes. Add 1/2 cup water, bring to a simmer and cook for 5 minutes. Transfer to a medium bowl.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup Cheddar. Add 1/4 of the chorizo, 1/4 of the beans and some jalapeno. Fold the tortilla in half to enclose fillings. Repeat with remaining tortillas and ingredients.
  • Melt 1/2 tablespoon butter in a large non-stick or cast-iron skillet over medium heat. Cook the quesadilla, flipping once, until the cheese is melted and it is golden brown on both sides, about 3 minutes per side. Remove to a cutting board and repeat with the remaining quesadillas.
  • Cut into triangles and serve with guacamole, salsa, chopped scallions and sour cream.

BLACK BEAN 'N' CORN QUESADILLAS



Black Bean 'n' Corn Quesadillas image

Black beans partner up with spinach and corn in these easy and satisfying quesadillas from Susan Franklin of Littleton, Colorado. -Susan Franklin, Littleton, Colorado

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 can (15 ounces) black beans, rinsed and drained, divided
2 teaspoons olive oil
1 small onion, finely chopped
1 can (11 ounces) Mexicorn, drained
1 teaspoon ground cumin
1 teaspoon chili powder
6 ounces fresh baby spinach (about 8 cups)
8 flour tortillas (8 inches)
3/4 cup shredded reduced-fat Colby-Monterey Jack cheese or Mexican cheese blend

Steps:

  • Preheat oven to 400°. In a small bowl, mash 1 cup of the beans with a fork., In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Stir in corn, cumin, chili powder, mashed beans and the remaining beans; heat through. Stir in spinach just until wilted., Spread four tortillas with bean mixture; sprinkle with cheese. Top with remaining tortillas. Place on two ungreased baking sheets., Bake 8-10 minutes or until cheese is melted. Cut each into six wedges.

Nutrition Facts : Calories 358 calories, Fat 9g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 900mg sodium, Carbohydrate 56g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.

CHORIZO AND BEAN QUESADILLA



Chorizo and bean quesadilla image

A cheap and cheerful way to jazz up a wrap with cheese and chorizo, served with a tomato and cucumber salad.

Provided by Paul Rankin

Categories     Light meals & snacks

Yield 1

Number Of Ingredients 10

85g/3oz cheddar, grated
55g/2oz chorizo, chopped
85g/2oz mixed beans, mashed slighly with a fork
handful fresh coriander, chopped, plus extra to garnish
salt and freshly ground black pepper
2 Mexican tortilla wraps
2 tbsp olive oil
½ garlic clove, peeled and chopped
2 tomatoes, chopped
6cm/3in piece of cucumber, chopped

Steps:

  • Mix the cheese, chorizo, beans, coriander and salt and freshly ground black pepper in a bowl.
  • Spread the mixture onto one of the tortillas and top with the other.
  • Heat a little oil in a frying pan and pan-fry the quesadilla for 2-3 minutes on each side.
  • Meanwhile, for the salad, mix all the ingredients together in a bowl and season with salt and pepper. Garnish with more fresh coriander.
  • To serve, transfer the quesadilla to a plate and serve the salad alongside.

CHORIZO BLACK BEANS



Chorizo Black Beans image

Chorizo Black Beans have tons of smoky, spicy flavor and are a great accompaniment to any Mexican meal.

Provided by Christin Mahrlig

Categories     Side Dish

Time 17m

Number Of Ingredients 12

2 slices bacon
1/2 pound fresh chorizo sausage
1 medium sweet or yellow onion, (chopped)
1/2 red bell pepper, (chopped)
2 garlic cloves, (minced)
3 (15-ounce) cans black beans, (drained and rinsed)
1/2 cup Mexican pale lager
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dried oregano
1/2 teaspoon cumin
chopped fresh cilantro

Steps:

  • In a medium nonstick or cast iron pan, cook bacon until crispy. Remove bacon and set aside.
  • Add chorizo to bacon grease in the pan. Cook until partially browned, breaking apart with a wooden spoon.
  • Add onion and bell pepper, and cook stirring frequently until onion is soft.
  • Stir in garlic and cook for 1 minute.
  • Add remaining ingredients, except cilantro, and cook for about 5 minutes.
  • Crumble reserved bacon and sprinkle on top along with cilantro. Serve.

CHORIZO, BLACK BEAN AND CORN QUESADILLOS



Chorizo, Black Bean and Corn Quesadillos image

This recipe is taken from the Southern Living All-Time Favorites Magazine. The recipe also includes a Cilantro Pesto which is used inside the quesadillo and as a dipping sauce. Can't wait to try this dish!

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

4 chorizo sausage links, chopped (4-inch each)
1 (15 ounce) can black beans, rinsed and drained
1/2 cup frozen whole corn, thawed
1/2 teaspoon cumin, ground
1/3 cup cilantro pesto sauce (see below)
6 flour tortillas (8 inch size)
1 (8 ounce) package shredded Mexican blend cheese
3 bunches fresh cilantro, stems removed
1 1/2 tablespoons fresh lime juice
2 tablespoons olive oil
1 garlic clove
1/2 teaspoon salt
2 tablespoons water

Steps:

  • Cook sausage in a large skillet over medium heat 5 minutes or until browned. Add black beans, corn and cumin and cook, stirring occasionally, 3 - 4 minutes or until thoroughly heated.
  • Spread cilantro pesto evenly on each tortilla; sprinkle with cheese . Spoon chorizo mixture on half of each tortilla. Wipe skillet clean.
  • Cook, tortilla side down, in a lightly greased skillet over medium-high heat 1 minute or until lightly browned. Fold tortilla in half over filling. Repeat with remaining tortillas. Serve immediately with remaining pesto.
  • Pesto Sauce: Process all ingredients in a food processor until smooth; stopping to scrape down sides. Store in refrigerator up to 1 week.

CHEESY BLACK BEAN QUESADILLAS



Cheesy Black Bean Quesadillas image

"These savory bean and vegetable quesadillas are great for those who love Mexican flavors but can't handle too much heat," Cherylyn Radford explains from Fox Creek, Alberta. "I like to serve slices with salsa and fat-free sour cream."

Provided by Taste of Home

Categories     Appetizers     Lunch

Time 35m

Yield 5 servings.

Number Of Ingredients 11

1 medium sweet yellow pepper, chopped
1 cup finely chopped onion
2 garlic cloves, minced
1 teaspoon canola oil
2 medium tomatoes, chopped
1 cup frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
1/4 teaspoon pepper
1/8 teaspoon salt
10 flour tortillas (6 inches)
1 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large nonstick skillet coated with cooking spray, saute the yellow pepper, onion and garlic in oil for 2 minutes. Stir in the tomatoes and corn; cook 2 minutes longer. Add the black beans, pepper and salt. Cook until vegetables are tender; drain., Spritz one side of each tortilla with cooking spray; place plain side up on baking sheets coated with cooking spray. Spoon bean mixture onto half of each tortilla; sprinkle with cheese. Fold tortilla over filling. , Bake at 400° for 6 minutes. Carefully turn over; bake 4-7 minutes longer or until cheese is melted.

Nutrition Facts : Calories 381 calories, Fat 12g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 820mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges

BLACK BEAN AND CORN QUESADILLAS



Black Bean and Corn Quesadillas image

This Black Bean and Corn Quesadilla is a delicious meatless meal. It's flavorful and packed with protein!

Provided by Whitney Wright

Categories     Main Course

Time 25m

Number Of Ingredients 15

8 flour tortillas
1 tablespoon olive oil
1 15.25 oz can of corn (rinsed and drained)
1 4 oz can diced green chiles (drained)
1 can (15.5 oz) black beans (rinsed and drained)
1/2 green bell pepper (diced)
1/2 cup onion (diced)
2 teaspoons chili powder
2 teaspoons cumin
2 tablespoons butter (divided, for cooking the quesadillas)
8 oz pepper jack cheese (grated)
1/2 bundle cilantro, chopped
sour cream
salsa
avocado

Steps:

  • In a skillet over medium heat, add the olive oil, onion and bell pepper. Saute until the onion turns translucent about 6-7 minutes.
  • Add the corn, green chiles, black beans, chili powder, and cumin to the onion and bell pepper pan. Salt and pepper the mixture to taste. Heat until warm.
  • Place a large skillet over medium heat, melted 1/2 tablespoon of butter. Place a tortilla on the butter. Sprinkle a handful of pepper jack cheese over the surface of the torilla.
  • Add about 2/3 cup of the corn and black bean mixture on top of the cheese. Sprinkle chopped cilantro over the bean mixture and then lightly sprinkle a little more cheese a top the cilantro. Cover with another tortilla.
  • Cook for 2-3 minutes or until the tortilla is lightly golden and cheese has melted. Using a large flat spatula, flip the quesadilla over and cook the other side for another 2-3 minutes or until golden. Transfer to a cutting board and cut the quesadilla into wedges.
  • Top with sour cream, salsa, more cilantro and avocado if desired. Enjoy immediately.

Nutrition Facts : Calories 441 kcal, Carbohydrate 35 g, Protein 19 g, Fat 25 g, SaturatedFat 12 g, Cholesterol 50 mg, Sodium 736 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 12 g, ServingSize 1 serving

CHORIZO, BLACK BEAN & CORN CHOWDER



Chorizo, Black Bean & Corn Chowder image

This is a lovely chowder with great flavors, and it's quick and easy to make. It's a great way to stretch a small amount of flavourful meat a long way. I used turkey sausage, and it was terrific. Recipe courtesy of my latest favorite cookbook Spilling the Beans.

Provided by AmyZoe

Categories     Chowders

Time 47m

Yield 6 serving(s)

Number Of Ingredients 13

canola oil or olive oil
1 onion, chopped
1 carrot, peeled and chopped
1 stalk celery, chopped
1 -2 link Italian sausage or 1/4 lb ground turkey
2 -3 green onions, chopped
2 -3 garlic cloves, crushed
1/2 teaspoon ground cumin
1 -2 cup corn (fresh, scraped off the cob, frozen, or canned)
1 cup black beans (cooked or 1/2 of a 19 oz can)
1 yukon gold potatoes (or a handful of baby new potatoes halved) or 1 red potatoes (or a handful of baby new potatoes halved)
4 cups chicken stock
1 cup half-and-half or 14 ounces coconut milk

Steps:

  • In a large saucepan set over medium-high heat, heat a drizzle of oil and saute the onion, carrot, and celery for about 5 minutes, until soft.
  • Add the chorizo sausage, squeezed out of it's casing, breaking it up with a spoon, until the meat is no longer pink.
  • Stir in the green onions, garlic, and cumin and cook for another minute or two.
  • Add the corn, beans, potato, and stock and bring to a simmer.
  • Reduce the heat, cover, and cook for about 20 minutes, until the potatoes are tender.
  • Simmer for a bit longer (uncovered) if you'd like to thicken up a bit, then stir in the cream or coconut milk and heat through.
  • Serve immediately.

SQUASH AND CHORIZO QUESADILLAS



Squash and Chorizo Quesadillas image

These quesadillas are perfect for fall. They are stuffed with butternut squash which are at their peak this time of year. You will have some leftover beans. Add them to any salad for extra protein, make some homemade nachos and incorporate the beans into the topping, or turn them into a black bean burger patty. The options are endless for leftover beans!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

8 ounces fresh chorizo, casings removed
1 pound butternut squash (about 1/2 squash), peeled and sliced into 1/8- to 1/4-inch-thick quarter-moons
Kosher salt
1/2 cup canned black beans, drained and rinsed
1 teaspoon ancho chile powder
Juice of 1/2 lime (about 1 tablespoon)
3 tablespoons extra-virgin olive oil
1 small bunch curly kale, trimmed and thinly sliced
4 10-inch whole-wheat tortillas
1 1/4 cups shredded pepper jack cheese
1/2 cup pico de gallo
1/2 cup sour cream

Steps:

  • Cook the chorizo in a large nonstick skillet over medium-high heat, breaking it up with a wooden spoon, until browned, about 4 minutes. Remove to a large bowl, reserving the pan drippings.
  • Reduce the heat under the skillet to medium and add the squash, 1/3 cup water and 1/2 teaspoon salt; gently toss. Cover and cook until the squash is fork-tender, about 4 minutes. Uncover and cook until the liquid evaporates, 1 to 2 more minutes. Add the beans, chile powder and a pinch of salt and cook, tossing, until warmed through, 2 to 3 minutes. Add to the bowl with the chorizo.
  • Meanwhile, whisk the lime juice and 1 tablespoon olive oil in a small bowl. Put the kale in a large bowl and pour the lime dressing on top. Massage the dressing into the kale; season with salt.
  • Divide the squash mixture among the tortillas, leaving one half of each tortilla uncovered. Top with the cheese. Fold over the other half of each tortilla. Return the skillet to medium heat and add 1 tablespoon olive oil. Add 2 of the quesadillas and cook, flipping halfway, until golden, 3 to 4 minutes. Add the remaining 1 tablespoon olive oil and repeat with the remaining quesadillas.
  • Cut the quesadillas in half. Divide among plates and serve with the kale salad, pico de gallo and sour cream.

Nutrition Facts : Calories 840, Fat 53 grams, SaturatedFat 20 grams, Cholesterol 95 milligrams, Sodium 1916 milligrams, Carbohydrate 59 grams, Fiber 9 grams, Protein 32 grams, Sugar 5 grams

BLACK BEAN AND SPANISH CHORIZO WITH RICE



Black Bean and Spanish Chorizo with Rice image

This is a great one-pot dish. Don't know if it has a heritage, but I like it. I am a huge fan of Spanish chorizo and this is a great quick dish. I like it; if you don't, let me know how you change it!

Provided by Brad

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 51m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
1 link Spanish chorizo
1 onion, diced
4 cloves garlic, minced
1 cup uncooked rice
4 cups chicken stock
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 tablespoon ground cumin
1 teaspoon Spanish paprika
¼ teaspoon cayenne pepper
1 (15 ounce) can black beans, rinsed and drained

Steps:

  • Heat olive oil in a pan over medium-high heat. Cook chorizo, stirring gently, until browned, 5 to 7 minutes. Transfer to a plate. Add onion and garlic to the pan; cook and stir until lightly browned, about 5 minutes. Add rice. Cook, mixing occasionally, until coated in oil, 2 to 4 minutes.
  • Pour chicken stock into the rice mixture; bring to a boil. Add diced tomatoes with peppers, cumin, paprika, and cayenne pepper. Cover and reduce heat to medium. Cook until rice is tender, about 15 minutes, adding more water if needed. Add the cooked chorizo and black beans; cook and stir until heated through, 4 to 6 minutes more.

Nutrition Facts : Calories 415.4 calories, Carbohydrate 63.2 g, Cholesterol 19.3 mg, Fat 10.9 g, Fiber 9.6 g, Protein 15.9 g, SaturatedFat 2.8 g, Sodium 2044.3 mg, Sugar 2.6 g

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  • Preheat oven to 400°F. Grease a baking sheet; set aside. In a small skillet cook chorizo over medium-high heat about 3 minutes or until warm. Transfer chorizo to a medium bowl. Stir in beans and 6 tablespoons salsa.
  • Place tortillas on the prepared baking sheet. Divide chorizo mixture among tortillas; top with cheese. Fold each tortilla in half. Bake for 5 to 6 minutes or until cheese is melted.
  • Cut each quesadilla in half. Serve immediately. If desired, serve with sour cream and additional salsa and garnish with parsley.


CHEESY BLACK BEAN AND CORN QUESADILLAS - KINDA HEALTHY RECIPES
Instructions. Add the corn and black beans, undrained, to a large skillet over high heat. Add the spices and cook, stirring occasionally, until no liquid remains, about 12-15 …
From masonfit.com
Reviews 46
Calories 220 per serving
Category Snacks And Appetizers
  • Add the corn and black beans, undrained, to a large skillet over high heat. Add the spices and cook, stirring occasionally, until no liquid remains, about 12-15 minutes. Remove from the heat to briefly cool before making the quesadillas.
  • Heat a second skillet or griddle over medium heat with nonstick cooking spray. Add the tortillas to the griddle. Place 2 Tbsp (14g) of cheese on one half of each tortilla followed by 1/4 cup (65g) of the beans/corn mixture and another 2 Tbsp (14g) of cheese.
  • Gently fold the tortilla in half, holding the top half closed for a few seconds to melt the top layer of cheese. Cook for another 1-2 minutes per side until golden brown. If you have any filling or cheese leaking out of the quesadilla, use the flat side of your spatula to press it back in until the cheese forms a crust-like seal around the edges. Repeat for all 8 quesadillas.


BAKED BLACK BEANS WITH CHORIZO RECIPE | MYRECIPES
Stir in broth and beans; bring to a boil. Cook 5 minutes. Mash to desired consistency. Spoon bean mixture into an 8-inch square baking dish coated with cooking spray. …
From myrecipes.com
5/5 (28)
Total Time 1 hr 5 mins
Servings 6
Calories 189 per serving
  • Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add chorizo; sauté for 2 minutes. Remove chorizo from pan. Coat pan with cooking spray. Add onion and jalapeño; sauté 4 minutes, stirring occasionally. Add salt, cumin, red pepper, and garlic; sauté 1 minute, stirring constantly. Stir in broth and beans; bring to a boil. Cook 5 minutes. Mash to desired consistency. Spoon bean mixture into an 8-inch square baking dish coated with cooking spray.
  • Top with chorizo, tomato, and cheese. Bake at 425° for 30 minutes or until lightly browned. Top with green onions.


BLACK BEAN & CORN QUESADILLAS - MEXICAN RECIPES - OLD EL PASO
Set aside. Place 6 tortillas on work surface. Equally divide bean/corn mixture among tortillas. Evenly divide cheese and sprinkle over bean/corn mixture on tortillas. Top each with second …
From oldelpaso.com
Servings 6
Total Time 15 mins
Category Quesadillas
  • Place 6 tortillas on work surface. Equally divide bean/corn mixture among tortillas. Evenly divide cheese and sprinkle over bean/corn mixture on tortillas. Top each with second tortilla.
  • Heat 12-inch nonstick skillet over medium-high heat. Place 1 assembled quesadilla into hot skillet; cook 1 to 2 minutes or until golden. Carefully flip quesadilla; cook other side 1 to 2 minutes or until golden and cheese is melted.


CHORIZO CORN BLACK BEAN MEXICAN BREAKFAST CASSEROLE ...
Preheat oven to 350 °. In a large cast iron skillet or Dutch oven, add oil and chorizo. Cook the chorizo, stirring frequently, until crumbled about 5 minutes. Stir in the tomatoes, …
From barbarabakes.com
Reviews 10
Category Breakfast
Servings 6
Estimated Reading Time 3 mins
  • Preheat oven to 350°. In a large cast iron skillet or Dutch oven, add oil and chorizo. Cook the chorizo, stirring frequently, until crumbled about 5 minutes. Stir in the tomatoes, black beans, corn, and green onions. Stir in the tortillas.
  • In a large bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture into the pan and gently stir to combine. Cover pan with foil or lid.
  • Bake for 35 - 40 minutes until the center is set. Then remove the foil, sprinkle the cheese evenly on top, and bake an additional 5 to 10 minutes until the cheese is melted and lightly browned. Serve garnished with avocado, Mexican crema, salsa, and additional green onions as desired.


EASY CHORIZO QUESADILLA WITH SUMMER ... - ELIZABETH CHLOé
Pre-heat your grill/broiler on a high heat. Spread the chorizo, corn, bell pepper and spring onions on a baking tray and season with the ground pepper.; Put the baking tray under …
From elizabethchloe.com
5/5 (1)
Total Time 25 mins
Category Lunch
Calories 287 per serving
  • Spread the chorizo, corn, bell pepper and spring onions on a baking tray and season with the ground pepper.
  • Remove the baking tray from the grill and leave to cool for a few minutes. Then, either on the baking tray or in a separate bowl, mix in the cheddar cheese, tomato and lime juice.


BLACK BEAN QUESADILLAS » LEELALICIOUS
Turn off the heat. Stir in drained black beans, corn, and diced tomatoes. Start heating a large skillet on medium heat. Add 1 flour tortilla and sprinkle half with shredded cheese. Spread some of the black bean filling over the cheese so …
From leelalicious.com
Reviews 2
Servings 5-7
Cuisine Mexican, Tex Mex
Category Dinner, Lunch


CHORIZO, BLACK BEAN + CORN STUFFED POBLANO PEPPERS ...
Once the meat is browned, add the corn and black beans to the pan. Stir so everything is evenly distributed. Turn off heat. Prepare peppers: cut a vertical slice down each pepper, from the stem to the tip. Near the top of each pepper, cut a 2-3 inch horizontal slice, creating a T-shape.
From forageddish.com
Estimated Reading Time 3 mins


CORN AND BLACK BEAN QUESADILLAS - WIDE OPEN EATS
recipes. Wide Open Eats. Corn and Black Bean Quesadillas . lunch; tex-mex; Prep Time: 10 minutes | Cook Time: 10 minutes . servings. INGREDIENTS . 1 Tbsp Vegetable oil; 1 15-oz can black beans; 1 cup frozen corn; 1 jalapeño, diced; 1 1/2 cups shredded pepper jack cheese; 4 large tortillas; Instructions. In a large skillet heat the oil and add the black beans …
From wideopeneats.com
Cuisine Tex-Mex
Category Lunch
Servings 4
Estimated Reading Time 40 secs


VEGAN CHORIZO QUESADILLAS - MEATLESS MONDAY
Directions: 1. Heat 1 tablespoon oil in a medium pan over medium-high heat. Add the oil, bell peppers, black beans, corn, onion, cumin, chili powder, salt, and pepper. Season with Tastic spice and cook for 3-4 minutes or until the bell peppers and onions of softened. Turn off heat and stir in the cilantro.
From mondaycampaigns.org


QUESADILLA RECIPES | COOKING LIGHT
Upsizing to an 8-inch tortilla nearly doubles the surface area, meaning twice as much cheesy filling. Suddenly, your sensible meal becomes an 800-calorie heavyweight. Start with a 6-incher, and pile on the lean meats, veggies, and cheese. Crisp in a hot skillet with cooking spray instead of butter to save 7g sat fat.
From cookinglight.com


SOUTHWESTERN CHORIZO QUESADILLAS RECIPE - FOOD NEWS
Southwest veggies quesadillas loaded with bean, corn, bell pepper, cilantro, spices and lots of cheese and served with a creamy cilantro sour-cream dip. These quick quesadillas are packed with flavor and can be made vegan too! Heat 1 tablespoon oil in a medium pan over medium-high heat. Chorizo Quesadilla Recipe. Home >> Appetizers >>. Chorizo Quesadilla - very good …
From foodnewsnews.com


CHORIZO, BLACK BEAN AND CORN QUESADILLOS - 200,000+ FREE ...
This recipe is taken from the Southern Living All-Time Favorites Magazine. The recipe also includes a Cilantro Pesto which is used inside the quesadillo and as a dipping sauce. Can't wait to try this dish!
From recipefuel.com


BEST TLAYUDAS (OAXACAN QUESADILLAS) RECIPE - HOW TO MAKE ...
20 minutes. Step-By-Step Demo. 3 tablespoons grapeseed or other neutral oil. 8 ounces fresh Mexican chorizo sausage (see note), casing removed, crumbled. 4 large jalapeño chilies, stemmed, seeded and thinly sliced. 1 bunch scallions, cut into 1-inch pieces. 4 8-inch flour tortillas. 1 cup black bean puree. 4 ounces whole-milk mozzarella cheese ...
From 177milkstreet.com


CHORIZOBLACKBEANANDCORNQUESADILLOS
CHORIZO, BLACK BEAN AND CORN QUESADILLOS. This recipe is taken from the Southern Living All-Time Favorites Magazine. The recipe also includes a Cilantro Pesto which is used inside the quesadillo and as a dipping sauce. Can't wait to try this dish! Recipe From food.com. Provided by DailyInspiration. Categories Lunch/Snacks. Time 40m. Yield 6 serving(s) Number …
From tfrecipes.com


BLACK BEAN AND CORN QUESADILLAS RECIPES | SPARKRECIPES
Top black bean and corn quesadillas recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


CHORIZO AND RICE MEAL PREP - SIMPLY MADE RECIPES
Chorizo and Rice Meal Prep is a quick meal idea made with Mexican-style pork chorizo, corn, black beans and Minute® Ready to Serve Brown & Wild Rice topped with cotija cheese and a fresh cilantro garnish. I have been all about meal prepping lately. This is a bit out of character for myself but creating recipes with a few easy-to-find ingredients that can be …
From simplymaderecipes.com


BEAN QUESADILLAS RECIPE - FOOD NEWS
Black Bean and Corn Quesadillas Homemade Chorizo, Refried Bean and Cheddar Quesadillas Season ground pork with the flavors of chorizo sausage and tuck it into a bean-and-cheese quesadilla for a super-flavorful spin on a classic.
From foodnewsnews.com


CHORIZO BLACK BEAN CORN CHOWDER- TFRECIPES
Add the chorizo sausage, squeezed out of it's casing, breaking it up with a spoon, until the meat is no longer pink. Stir in the green onions, garlic, and cumin and cook for another minute or two. Add the corn, beans, potato, and stock and bring to a simmer. Reduce the heat, cover, and cook for about 20 minutes, until the potatoes are tender.
From tfrecipes.com


BLACK BEAN CORN QUESADILLAS STOCK IMAGE - IMAGE OF DINNER ...
Photo about Black bean and corn quesadillas. Image of dinner, mexican, bread - 34660581
From dreamstime.com


CHICKEN CORN TORTILLA QUESADILLAS - ALL INFORMATION ABOUT ...
Corn Tortilla Chicken Quesadillas Story - Talking Meals tip talkingmeals.com. Corn Tortilla Chicken Quesadillas - Chicken Breast, skinless and boneless (or leftover chicken or turkey) - Seasoning: Salt, Black Pepper, Chili Powder, Ground Cumin, Garlic Powder (or Taco seasoning) - 6″ Corn Tortillas - Shredded Cheddar, Pepper Jack, or Jack Cheese - Extra virgin olive oil …
From therecipes.info


ABLE AND COLE - CORN AND BLACK BEAN QUESADILLAS CALORIES ...
Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,330 cal. 670 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 49g. 18 / 67g left. Sodium 2,011g. 289 / 2,300g left. Cholesterol 300g--/ 300g left. Nutritional Info . Carbs 92 g. Dietary Fiber--g. Sugar 24 g. Fat 18 g. Saturated 10 g. Polyunsaturated--g. Monounsaturated--g. Trans--g. Protein 27 g. Sodium …
From myfitnesspal.com


CHORIZO, BLACK BEAN, AND CORN QUESADILLAS - QUESADILLAS ...
Chorizo, Black Bean, and Corn Quesadillas - Quesadillas. Serving Size : 1 Tortilla. 448 Cal. 100 % 44g Carbs. 0 %--Fat. 100 % 19g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,552 cal. 448 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 67g--/ 67g left. Sodium 1,330g. 970 / 2,300g left. Cholesterol 300g--/ 300g left. Nutritional …
From myfitnesspal.com


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