Chorizo And Chickpea Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM CHORIZO & CHICKPEA SALAD



Warm chorizo & chickpea salad image

Full of bold flavours like chorizo, dried tomatoes and red onion, this salad is bulked out with chickpeas to give 3 of your 5 a day

Provided by Chelsie Collins

Categories     Dinner, Lunch, Starter, Supper

Time 25m

Number Of Ingredients 7

280g pack cooking chorizo , sliced
1 large red onion , finely sliced
2 red peppers , deseeded and cut into strips
400g can chickpeas , drained and rinsed
12 semi-dried tomatoes
1 tbsp red wine vinegar
100g bag rocket , to serve

Steps:

  • In a large frying pan, dry-fry the chorizo until golden for about 10 mins, then use a slotted spoon to scoop it from the pan and set aside.
  • Add the onion and peppers to the pan and soften in the chorizo fat for 10 mins. Stir in the chickpeas and tomatoes, warming through.
  • Pour in the red wine vinegar and season. Serve in bowls with handfuls of rocket on top.

Nutrition Facts : Calories 354 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 1.4 milligram of sodium

WARM CHICKPEA, CHORIZO & PEPPER SALAD



Warm chickpea, chorizo & pepper salad image

A rough-and-ready salad bursting with Mediterranean flavours - great as a starter or main

Provided by John Torode

Categories     Dinner, Vegetable

Time 15m

Number Of Ingredients 6

200g chorizo
1 tbsp olive oil
410g can chickpea , drained and rinsed
250g jar roasted mixed pepper , drained and roughly chopped
handful coriander leaves, chopped
2 tbsp natural yogurt

Steps:

  • Cut the chorizo into 3cm thick slices. Heat the oil in a large frying pan over a high heat. Cook the chorizo for 4-5 minutes, turning occasionally until the edges start to crisp and it has released its red oil.
  • Tip the chickpeas into the pan and cook for a couple of minutes until hot. Add the peppers and cook for a few minutes until everything's juicy. Remove from the heat, stir in the coriander, ladle into two bowls and top each with a spoonful of yogurt.

Nutrition Facts : Calories 629 calories, Fat 45 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 30 grams carbohydrates, Fiber 7 grams fiber, Protein 29 grams protein, Sodium 3.61 milligram of sodium

CHICKPEAS AND CHORIZO



Chickpeas and Chorizo image

Garbanzo beans, or chickpeas, and chorizo is a classic Spanish dish sometimes served as tapas and sometimes as a full stew. This recipe adds potatoes to make a it little more hearty as a full meal. Serve with a citrus and fennel salad and some crusty bread for a full meal. I like to leave the garlic cloves whole as above and spread the cloves on the bread during meal. If you don't, then reduce garlic but chop and don't add until after liquid has been added or it may scorch.

Provided by Pete Zaria

Categories     Soups, Stews and Chili Recipes     Stews

Time 9h20m

Yield 6

Number Of Ingredients 11

½ pound dry garbanzo beans
1 red bell pepper
1 green bell pepper
1 tablespoon canola oil
4 red potatoes, cut into 1/2-inch cubes
9 ounces Spanish-style chorizo, cut into 1/2-inch cubes
1 yellow onion, cut into large chunks
8 cloves garlic, or more to taste
1 teaspoon paprika
½ teaspoon salt, or more to taste
¼ cup dry sherry, or more to taste

Steps:

  • Put garbanzo beans into a large container; add enough cool water to cover by several inches. Soak beans 8 hours to overnight. Drain and rinse before using.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
  • Halve both the red bell pepper and green bell pepper from top to bottom. Remove and discard the stem, seeds, and ribs. Arrange pepper halves with cut sides down onto the prepared baking sheet.
  • Roast peppers under the preheated broiler until their skins have blackened and blistered, 5 to 8 minutes; transfer to a bowl and tightly seal bowl with plastic wrap to steam the peppers as they cool until the skins are loosened, about 20 minutes. Remove and discard skins. Slice peppers.
  • Heat canola oil in a pot over medium heat. Cook and stir potatoes in hot oil until browned, about 10 minutes; add chorizo and continue to cook and stir until chorizo is hot, 3 to 5 minutes more. Stir peppers, onion, garlic cloves, paprika, and salt into the potato mixture; cook, stirring infrequently, until the onion softens, about 10 minutes more.
  • Stir soaked garbanzo beans into the mixture. Pour sherry over everything. Bring the mixture to a simmer, reduce heat to medium-low, place a cover on the pot, and cook at a simmer until the beans are tender, 10 to 15 minutes.

Nutrition Facts : Calories 411.3 calories, Carbohydrate 36.5 g, Cholesterol 37.4 mg, Fat 21.1 g, Fiber 8.6 g, Protein 19.1 g, SaturatedFat 6.6 g, Sodium 793.1 mg, Sugar 7.3 g

SPEEDY CHORIZO WITH CHICKPEAS



Speedy chorizo with chickpeas image

Spicy chorizo adds a touch of Spanish flavour to this nourishing chickpea dish

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 10m

Number Of Ingredients 6

400g can chopped tomatoes
110g pack chorizo (unsliced)
140g wedge Savoy cabbage
sprinkling dried chilli flakes
410g can chickpeas , drained
1 chicken or vegetable stock cube

Steps:

  • Put a medium pan on the heat and tip in the tomatoes followed by a canful of water. While the tomatoes are heating, quickly chop the chorizo into chunky pieces and shred the cabbage.
  • Pile the chorizo and cabbage into the pan with the chilli flakes and chickpeas, then crumble in the stock cube. Stir well, cover and leave to bubble over a high heat for 6 minutes until the cabbage is just tender. Ladle into bowls and eat with crusty or garlic bread.

Nutrition Facts : Calories 366 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 9 grams fiber, Protein 23 grams protein, Sodium 4.26 milligram of sodium

CHORIZO AND CHICKPEA SALAD



Chorizo and Chickpea Salad image

Make and share this Chorizo and Chickpea Salad recipe from Food.com.

Provided by Latchy

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil
400 g chorizo sausages, thinly sliced
250 g punnet cherry tomatoes or 250 g grape tomatoes, halved
1 (420 g) can chickpeas, drained and rinsed
70 g baby rocket
70 g feta cheese
2 tablespoons balsamic vinaigrette (of your choice)

Steps:

  • Heat the oil in a non stick pan over medium high heat.
  • Add half the chorizo and cook for 4 minutes turning until crisp and golden.
  • Drain on paper towel, and repeat with remaining chorizo.
  • Add cherry tomatoes to frying pan and cook tossing for 2 minutes until just softened.
  • Combine warm chorizo, tomatoes, chickpeas, rocket, feta and dressing in a large bowl.
  • Season with salt and pepper, toss gently and spoon into serving bowls.

Nutrition Facts : Calories 1175.1, Fat 88.5, SaturatedFat 33.5, Cholesterol 201.8, Sodium 3132.4, Carbohydrate 32.7, Fiber 6, Sugar 3.5, Protein 60

CHORIZO & CHICKPEA STEW



Chorizo & chickpea stew image

A casual storecupboard Spanish-inspired casserole that can be served in a tapas spread or simply with some toasted bread

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 10

4 cooking chorizo sausages, cut into thick slices
1 red onion, sliced
2 garlic cloves, sliced
1 tsp smoked paprika
1 tsp cumin seed
400g can cherry tomato
juice 1 lemon
400g can chickpea, drained
1 handful flat-leaf parsley, chopped
toasted sourdough bread, to serve

Steps:

  • In a frying pan, fry the chorizo, onion and garlic for 5 mins or until the chorizo is browning on the outside. Drain the excess oil, then stir in the spices.
  • Pour in the tomatoes, lemon juice, chickpeas and seasoning. Bubble for 5 mins more to thicken slightly, then sprinkle over the parsley. Serve with toasted sourdough.

Nutrition Facts : Calories 529 calories, Fat 28 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 30 grams protein, Sodium 2.7 milligram of sodium

COUSCOUS WITH CHORIZO & CHICKPEAS



Couscous with chorizo & chickpeas image

This Spanish-inspired dish is perfect for a midweek meal

Provided by Good Food team

Categories     Dinner, Lunch, Side dish, Supper

Time 25m

Number Of Ingredients 9

250g couscous
300ml vegetable stock
2 tbsp olive oil
200g sliced chorizo
1 onion , sliced
1 tsp paprika
400g can drained chickpeas
425ml chicken stock
chopped parsley , to serve

Steps:

  • Prepare couscous with vegetable stock, according to the packet's instructions.
  • Heat olive oil in a large pan and stir fry the chorizo for 3-4 mins. Remove with a slotted spoon and put aside. Add the onion to the oil left in the pan and cook for 5-6 minutes until softened. Stir in the paprika, cook for 1 min, then tip in the chickpeas and the chicken stock. Return the chorizo to the pan and simmer for 2 mins. Spoon over the couscous and scatter with chopped parsley.

Nutrition Facts : Calories 424 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Fiber 3 grams fiber, Protein 18 grams protein, Sodium 1.69 milligram of sodium

SQUID, CHICKPEA & CHORIZO SALAD



Squid, chickpea & chorizo salad image

Found in every ocean, squid is the most widely available seafood in the world and one of the cheapest. This works well on the barbecue, too

Provided by Barney Desmazery

Categories     Buffet, Side dish, Starter

Time 1h

Number Of Ingredients 9

4 red peppers
2 x 400g cans chickpea , rinsed and drained
huge bunch parsley , roughly chopped
1 red chilli , deseeded and chopped
2 garlic cloves , finely chopped
100ml olive oil
600g cleaned squid , sliced into rings, tentacles kept whole
200g cooking chorizo , cut into chickpea-size chunks
juice and zest 1 large lemon

Steps:

  • Cook the peppers whole under a grill, on a barbecue or griddle, until completely charred. Place the peppers in a bowl, cover with a plate until cool enough to handle, then peel, deseed and finely slice. In a large bowl mix the peppers and any juices with the chickpeas, parsley, chilli and garlic. Set aside.
  • Heat a large frying pan until smoking. Working quickly and carefully, add a splash of oil to the pan, then the squid. Stir-fry for about 30 secs. Scatter the chorizo over the squid, continue to cook for 30 secs more, then tip into the bowl with the peppers. Season everything with salt and pepper, then dress with the remaining oil, lemon juice and lemon zest. Mix together, pile onto a platter and let everyone help themselves.

Nutrition Facts : Calories 443 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 29 grams protein, Sodium 1.23 milligram of sodium

FRIED CHICKPEAS WITH CHORIZO AND SPINACH



Fried Chickpeas With Chorizo and Spinach image

Chickpeas are often cooked with spinach, from India to the New World. But in southern Spain, they are mostly made with chorizo. Combine these ideas, and you have a rich, deep, full-flavored stew perfect for a fast dinner on a cold night.

Provided by Mark Bittman

Categories     easy, quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1/4 cup olive oil, plus more for drizzling
2 cups cooked or canned chickpeas, as dry as possible
Salt
black pepper
4 ounces chorizo, diced
1/2 pound spinach, roughly chopped
1/4 cup sherry
1 to 2 cups bread crumbs

Steps:

  • Heat the broiler.
  • Put three tablespoons of the oil in a skillet large enough to hold chickpeas in one layer over medium-high heat. When it's hot, add chickpeas and sprinkle with salt and pepper.
  • Reduce heat to medium-low and cook, shaking the pan occasionally, until chickpeas begin to brown, about 10 minutes, then add chorizo. Continue cooking for another 5 to 8 minutes or until chickpeas are crisp; use a slotted spoon to remove chickpeas and chorizo from pan and set aside.
  • Add the remainder of the 1/4 cup of oil to the pan; when it's hot, add spinach and sherry, sprinkle with salt and pepper, and cook spinach over medium-low heat until very soft and the liquid has evaporated. Add chickpeas and chorizo back to the pan and toss quickly to combine; top with bread crumbs, drizzle with a bit more oil and run pan under the broiler to lightly brown the top. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 539, UnsaturatedFat 20 grams, Carbohydrate 49 grams, Fat 29 grams, Fiber 9 grams, Protein 20 grams, SaturatedFat 7 grams, Sodium 1026 milligrams, Sugar 3 grams

More about "chorizo and chickpea salad food"

ROASTED CHICKPEA SALAD WITH CHORIZO
roasted-chickpea-salad-with-chorizo image
Web Step by Step Instructions. Chop the tomato and slice the onion. Drain & rinse the chickpeas then tip them into into a medium-sized bowl …
From littlesugarsnaps.com
Estimated Reading Time 9 mins


CHORIZO CHICKPEAS (VEGAN & GLUTEN FREE) • THE …
chorizo-chickpeas-vegan-gluten-free-the image
Web Jan 20, 2020 These chorizo spiced chickpeas are so quick and easy to make! They are perfect for topping pasta, salads, adding to sandwiches, using in tacos or using in place of chorizo sausage. …
From thecuriouschickpea.com


WARM CHICKPEA AND CHORIZO SALAD
warm-chickpea-and-chorizo-salad image
Web Aug 1, 2018 In a large fry pan over medium heat, warm the olive oil. Add the chorizo and fry until crisp, about 3 minutes per side. Using a slotted spoon, transfer the chorizo to a paper towel–lined plate. In …
From williams-sonoma.com


CHICKPEA SALAD RECIPES | BBC GOOD FOOD
chickpea-salad-recipes-bbc-good-food image
Web Chickpea salad recipes. 31 Recipes. Magazine subscription – your first 5 issues for only £5! Rustle up our satisfying chickpea salads for a nutritious lunch or supper. Add halloumi, crunchy vegetables, …
From bbcgoodfood.com


CHICKPEA AND CHORIZO STEW RECIPE - BBC FOOD
Web Stir the chorizo slices and hot smoked paprika into the onion and garlic mixture and fry for a further 1-2 minutes. Add the tinned tomatoes, water and tomato purée to the pan and stir …
From bbc.co.uk


CHORIZO, TOMATO AND CHICKPEA SALAD - RED ONLINE
Web Nov 17, 2010 Directions. Warm the olive oil in a large frying pan over a medium heat. Add the chorizo and shallots, sautéing and stirring for around seven to 10 minutes, until the …
From redonline.co.uk


SAUTEED CHICKPEAS WITH CHORIZO - COOKING CHANNEL
Web 2. Cut the chorizo into small pieces and add to the chickpeas. Continue to cook until the chorizo begins to render out some of the fat, 5 minutes. 3. Add the roasted red peppers to the pan and toss to combine. Season with salt and pepper. Add the lemon juice and scrape up any brown bits clinging to the bottom of the pan.
From cookingchanneltv.com


SQUID, CHORIZO AND CHICKPEA SALAD RECIPE | DELICIOUS. MAGAZINE
Web Method. In a small bowl, whisk together the vinegar, 3 tbsp of the oil and some seasoning, then set aside. Heat the remaining oil in a large non-stick frying pan over a medium heat …
From deliciousmagazine.co.uk


SPANISH-STYLE CHICKPEA AND CHORIZO RECIPE | DELICIOUS. MAGAZINE
Web 400g tin of chickpeas Large handful of fresh parsley, chopped Extra-virgin olive oil to drizzle Chunky bread to serve Method Heat the olive oil in a non-stick frying pan over a medium …
From deliciousmagazine.co.uk


30-MINUTE CHORIZO AND CHICKPEA STEW - FAMILYSTYLE FOOD
Web Jan 29, 2023 If using vegetarian chorizo, cook 2-3 minutes. Add the onion and garlic cook until the onion is softened, stirring frequently. Stir in the paprika, chili, black pepper, 1½ teaspoons salt to coat the spices in the oil. Add the beans or chickpeas, red bell pepper and 3 cups broth or water to the pot and bring to a simmer. Cook, covered, 20 minutes.
From familystylefood.com


CHICKPEA AND CHORIZO SALAD RECIPE - FOOD.COM
Web This is a classic Mediteranean style salad. You need to plan ahead to allow time to soak the chickpeas overnight, cook them, and finally marinate the. Recipes. Breakfast & Brunch …
From food.com


SPANISH CHICKPEA & CHORIZO STEW | POTAJE DE GARBANZOS Y CHORIZO …
Web Mar 11, 2022 8 oz spanish chorizo 200 grams 1 tsp sweet smoked Spanish paprika 2.30 grams 1/2 cup tomato sauce 115 grams 2 1/2 cups canned chickpeas 570 grams (400 …
From spainonafork.com


CHORIZO CHICKPEA STEW (QUICK!) | RECIPETIN EATS
Web Jan 26, 2023 400g/14 oz can chickpeas , drained (or other beans of choice) 1 cup chicken stock/broth , low sodium 1/4 tsp cooking/kosher salt 1/4 tsp black pepper Instructions …
From recipetineats.com


HOW TO MAKE MARTHA STEWART’S CHICKPEA AND CHORIZO SALAD

From usmagazine.com


WARM SPICY CHORIZO SAUSAGE & CHICKPEA SALAD - GOOD …
Web May 11, 1999 Fry the onion in the chorizo oil for 10min or until browned. Add the pepper, garlic, cumin and chickpeas to the onion and cook for a further 5min, stirring frequently to …
From goodhousekeeping.com


Related Search