Chocolate Pudding Raw Food
RAW CHOCOLATE PUDDING
Raw food classic treat anyone will like.
Provided by solside
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Puree coconut, coconut water, maple syrup, cocoa powder, agave nectar, vanilla extract, and sea salt in blender and pulse several times to chop; blend until smooth. Chill in serving containers.
Nutrition Facts : Calories 250.8 calories, Carbohydrate 41.4 g, Fat 10 g, Fiber 6 g, Protein 2.5 g, SaturatedFat 8.6 g, Sodium 114.4 mg, Sugar 31.3 g
ALEX'S RAW CHOCOLATE PUDDING
It may seem odd to have a banana and avocado in the same recipe, but the banana completely hides any taste of the avocado. The avocado is there simply for texture and nutritional value. Even my kids love this recipe! You can use any unsweetened milk in this recipe - almond, soy, rice, or coconut - and for a little crunch, use raw cocoa nibs instead of the cocoa powder.
Provided by Alex
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Place avocado, banana, soy milk, cocoa powder, agave nectar, lemon juice, and coconut into a blender. Cover, and puree until smooth. Divide into small containers, and store in the refrigerator 1 hour until set.
Nutrition Facts : Calories 271 calories, Carbohydrate 29.8 g, Fat 16.6 g, Fiber 9.5 g, Protein 4.1 g, SaturatedFat 6.1 g, Sodium 48.7 mg, Sugar 15.5 g
RAW CHOCOLATE PUDDING
Provided by Alex Jamieson
Categories Blender Chocolate Dessert No-Cook Vegetarian Quick & Easy Vegan Raw Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 2 1/2 cups
Number Of Ingredients 6
Steps:
- 1. Place the dates, figs, cocoa, nut butter (if using), vanilla, and 1 cup of water in a blender and pulse several times until the fruits begin to break down.
- 2. Blend until smooth and creamy, slowly adding water as needed for desired consistency.
CHOCOLATE PUDDING (RAW)
From http://www.therawtable.com/recipecoll/chocpudd.htm . Originally I suggested using agave nectar but I highly suggest you use raw uncooked honey as agave has more fructose than HFCS.
Provided by ThatSouthernBelle
Categories Dessert
Time 10m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Place everything in a high-power blender or food processor and blend on high until very smooth. You may need your temper /spoon to move the contents a little so the motor doesn't bog down on you.
- Keep stored in an air-tight container in the fridge if not eating right now.
Nutrition Facts : Calories 171.5, Fat 14.9, SaturatedFat 3.4, Sodium 49.9, Carbohydrate 8.9, Fiber 6.3, Sugar 1.6, Protein 2
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