Chocolate Mousse Weight Watchers Style Food

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WEIGHT WATCHERS EASY CHOCOLATE MOUSSE



Weight Watchers Easy Chocolate Mousse image

Make and share this Weight Watchers Easy Chocolate Mousse recipe from Food.com.

Provided by senseicheryl

Categories     Dessert

Time 11m

Yield 4 1/2 cup servings, 4 serving(s)

Number Of Ingredients 7

1/3 cup fat-free half-and-half
1/2 teaspoon instant coffee powder
5 ounces semi-sweet chocolate chips
1 teaspoon vanilla extract
1 pinch salt
1 1/3 cups nonfat sour cream
1/2 pint fresh raspberry

Steps:

  • Mix the half-and-half and the instant coffee in a medium microwavable bowl and microwave on high for 1 minute.
  • Stir in the chocolate chips and let stand about 2 minutes.
  • Beat with a whisk until the chocolate is melted and the mixture is smooth.
  • Add the vanilla and a pinch of salt whisking until blended.
  • Let cool to room temperature.
  • With an electric mixer, beat the sour cream in a medium bowl until light and fluffy, about 2 minutes.
  • With a rubber spatula, gently fold half the sour cream into the chocolate mixture, stirring just until blended.
  • Repeat with the remaining sour cream.
  • Divide the mousse into 4 dishes.
  • Refrigerate, covered, until thoroughly chilled and set (at least 2 hours) or up to 1 day.
  • Serve with the raspberries.

Nutrition Facts : Calories 283.6, Fat 12.3, SaturatedFat 7.2, Cholesterol 8.7, Sodium 133.8, Carbohydrate 42.2, Fiber 4.6, Sugar 28.4, Protein 6.5

CHOCOLATE "MOUSSE" ...WEIGHT WATCHERS STYLE



Chocolate

Just a very simple snack that I fell in love with soon after I started WW. I don't like rich chocolate so this is very mild.

Provided by Shaykha

Categories     Dessert

Time 2m

Yield 1/2 cup, 1 serving(s)

Number Of Ingredients 2

1/2 cup fat-free cool whip
0.5 (15 5/8 g) packet fat free powdered cocoa mix (I use Swiss Miss)

Steps:

  • Mix well :).
  • If you have your cool whip in the freezer, take out a few hours ahead of time.
  • Mine ends up being about 2 points but depending on brands it may be more or less.

Nutrition Facts :

WEIGHT WATCHERS DARK CHOCOLATE MOUSSE WITH BERRY SALSA



Weight Watchers Dark Chocolate Mousse With Berry Salsa image

Make and share this Weight Watchers Dark Chocolate Mousse With Berry Salsa recipe from Food.com.

Provided by CookingONTheSide

Categories     Dessert

Time 16m

Yield 6 serving(s)

Number Of Ingredients 10

1/3 cup fat-free half-and-half
1/2 teaspoon instant coffee powder
5 ounces bittersweet chocolate, chopped
1 teaspoon vanilla
salt, pinch
1 1/2 cups nonfat sour cream
1 tablespoon confectioners' sugar
3/4 cup fresh strawberries, hulled and diced
1 tablespoon of fresh mint, finely chopped
lemon zest, grated zest of 1/4 lemon

Steps:

  • Microwave half and half and instant coffee powder in medium microwavable bowl on high 1 minute; stir in bittersweet chocolate.
  • Let stand 2 minutes.
  • Whisk until chocolate is melted and mixture is smooth.
  • Whisk in vanilla and salt.
  • Cool.
  • With an electric mixer on high speed, beat sour cream and confectioners' sugar in medium bowl until light and fluffy, 2 minutes.
  • With rubber spatula, gently fold half of sour cream into the chocolate mixture just until blended.
  • Repeat with remaining sour cream.
  • Divide the mousse among 6 dishes.
  • Cover and chill until set, at least 2 hours or up to 1 day.
  • To make salsa, mix the strawberries, fresh mint and lemon zest.
  • Serve mousse with salsa.

Nutrition Facts : Calories 79.8, Fat 1.1, SaturatedFat 0.6, Cholesterol 6.4, Sodium 66.1, Carbohydrate 13.8, Fiber 0.4, Sugar 7.6, Protein 3.5

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