Chocolate Hummus Food

CHOCOLATE HUMMUS

Chocolate Hummus image

This chocolate hummus is a sweet twist on the traditional recipe. Plus, it's so easy to make with just a handful of healthy ingredients. I like to serve it with berries and pretzels for a quick snack. -Catherine Ward, Mequon, Wisconsin

Provided by Taste of Home

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 6

Ingredients

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1/3 cup unsweetened vanilla almond milk
1/4 cup baking cocoa
1/4 cup honey
2 teaspoons vanilla extract
Assorted fresh fruit, crackers or pretzels

Steps:

In a food processor, combine the first 5 ingredients; cover and process until smooth. Serve with fresh fruit, crackers or pretzels.

Nutrition Facts : Calories 124 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 25g carbohydrate (13g sugars, Fiber 3g fiber), Protein 3g protein.

CHOCOLATE HUMMUS

Chocolate Hummus image

This secretly healthy chocolate hummus recipe is surprisingly delicious.

Provided by Chocolate Covered Katie

Categories Dessert Snack

Time 5m

Number Of Ingredients 7

Ingredients

1 can black beans
3 1/2 tbsp regular or dutch cocoa powder
1/2 cup sweetener of choice
1/3 cup fat source of choice (see note)
1/4 tsp salt
2 tsp pure vanilla extract
optional chocolate chips or add-ins of choice

Steps:

*Feel free to sub chickpeas or white beans for the black beans. Or you can use 1 1/2 cups cooked beans instead of canned.To make the chocolate hummus, drain and rinse beans well. Combine all ingredients except add-ins in a food processor until completely smooth like brownie batter. Stir in chocolate chips if using. (A few commenters had success with a blender, but a food processor will yield a smoother texture.) Leftovers can be covered and refrigerated 4-5 days. A few serving suggestions are listed earlier in the post.View Nutrition Facts

Nutrition Facts : Calories 80 kcal, ServingSize 1 serving

CHOCOLATE HUMMUS

Chocolate Hummus image

Hummus for dessert? So delicious and full of chocolate, no one will ever know you made it with garbanzo beans! Try it with fresh fruit, cookies, crackers or even by the spoonful!

Provided by Yoly

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 7

Ingredients

¼ cup milk chocolate chips
1 (15 ounce) can garbanzo beans, drained and rinsed
½ cup unsweetened cocoa powder
2 tablespoons maple syrup, or to taste
1 teaspoon vanilla extract
½ teaspoon salt
2 tablespoons almond milk, or more as needed

Steps:

Place chocolate chips in a microwave-safe bowl and heat in the microwave until melted, 1 to 3 minutes.
Combine melted chocolate chips, garbanzo beans, cocoa powder, maple syrup, vanilla extract, and salt in the bowl of a food processor. Add almond milk 1 tablespoon at a time while blending to desired smoothness.

Nutrition Facts : Calories 48 calories, Carbohydrate 8.9 g, Cholesterol 0.6 mg, Fat 1.4 g, Fiber 1.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 127.1 mg, Sugar 3.1 g

CHOCOLATE HUMMUS

Chocolate Hummus image

Definitely serve for breakfast with toast to get your protein and fiber in! (a much healthier Nutella). It's more of a semi-sweet taste, probably because I used Dark Cocoa, but I'll be experimenting with other's in the future.

Provided by la petite chef

Categories Beans

Time 10m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

1 (15 ounce) can chickpeas
3 ounces peanut butter
3 tablespoons olive oil
1/2 cup Dutch-processed cocoa powder (I used Hershey's Dark Choc. Powder)
1/2 cup granulated sugar
1 teaspoon instant coffee powder (optional)
1 teaspoon vanilla extract
1/2 teaspoon salt
8 tablespoons water

Steps:

Put everything in food processor minus the water. Scrape down sides and keep mixing till all blended.
While it's running slowly add the water, keep checking on it till you like the texture. (I used 3 Tbsps).
Serve on Toast or fruit!

Nutrition Facts : Calories 155.1, Fat 7.8, SaturatedFat 1.5, Sodium 236.4, Carbohydrate 19.9, Fiber 3.2, Sugar 9.1, Protein 4.2

More about "chocolate hummus food"

THE BEST CHOCOLATE HUMMUS RECIPE | AMBITIOUS KITCHEN

Healthy chocolate hummus in 2 simple steps. That’s right, this chocolate hummus recipe comes together in just 5 minutes and 2 easy …
From ambitiouskitchen.com
5/5 (7)
Calories 202 per serving
Total Time 5 mins

See details

CHOCOLATE HUMMUS (DESSERT HUMMUS) - ALPHAFOODIE

Add all of the ingredients to a high-speed blender or food processor and blend until smooth and creamy. This can take several minutes depending on how smooth you want the chocolate hummus to be. Finally, taste the …
From alphafoodie.com

See details

DELICIOUS CHOCOLATE HUMMUS - FOOD WINE AND LOVE

Place the garbanzo beans, cocoa powder, honey (or alternative sweetener), vanilla extract, and sale into the blender or food processor. Puree the ingredients until somewhat smooth. Add the water or almond milk as needed until you …
From foodwineandlove.com

See details

DARK CHOCOLATE HUMMUS RECIPE | EATINGWELL

Directions. Step 1. Place chickpeas, tahini, oil, water, confectioners' sugar, vanilla and salt in a food processor. Process, scraping down the sides as needed, until smooth. With the motor running, add melted chocolate and process until …
From eatingwell.com

See details

CHOCOLATE DESSERT HUMMUS RECIPE - KITCHEN STEWARDSHIP

Combine all ingredients except milk and chocolate chips in a food processor and puree until very smooth (1-2 minutes, depending on how powerful your machine is), thinning with milk as necessary to reach desired …
From kitchenstewardship.com

See details

HEALTHY CHOCOLATE HUMMUS - JOYFOODSUNSHINE

Smear this Chocolate Hummus on toast made with homemade bread, banana bread, muffins, french toast, pancakes, waffles, etc. etc. There's no limit to the delicious ways to enjoy this healthy Chocolate Hummus! …
From joyfoodsunshine.com

See details

EASY CHOCOLATE HUMMUS RECIPE - RUNNING ON REAL FOOD

Notes. For a creamier, more decadent chocolate hummus, omit the water and add 1/4 cup of tahini, sunflower seed butter, almond butter or another nut butter of choice. You may need 1-2 tbsp of water to adjust the …
From runningonrealfood.com

See details

CHOCOLATE HUMMUS | IGA RECIPES

Chocolate Hummus by Geneviève O'Gleman. Desserts | Easy | 15 minutes. Preparation time. 15 minutes Desserts Easy ... Rinse and drain white kidney beans; then place in food processor. Add remaining ingredients to food …
From iga.net

See details

CHOCOLATE HUMMUS IS BETTER THAN COOKIE …

In the bowl of a food processor, add 1 15-oz. can chickpeas, drained and rinsed (1½ cups), ¼ cup unsweetened cocoa powder, 3 to 4 tablespoons pure maple syrup, 3 tablespoons tahini, 1½ teaspoon vanilla …
From realsimple.com

See details

CHOCOLATE HUMMUS - PLANT-BASED COOKING

Instructions. Place drained chickpeas in the bowl of a food processor. Add the cacao powder, maple syrup, salt, vanilla and 2 tablespoons of the non-dairy milk. Process for a few seconds and then scrape down the side …
From plantbasedcooking.com

See details

CHOCOLATE HUMMUS (BEST DESSERT HUMMUS!) - FIT FOODIE …

Chocolate Hummus Recipe (Easy Dessert Hummus) This perfectly sweet and creamy chocolate hummus recipe is the best dessert hummus you’ll ever make. It’s made with garbanzo beans, maple syrup, …
From fitfoodiefinds.com

See details

HEALTHY WHOLE FOOD PLANT-BASED CHOCOLATE HUMMUS RECIPE WITH …

Healthy Whole Food Plant-Based Chocolate Hummus Recipe with Dates and Vanilla. Kathy Hester. 5 from 13 votes. Print Recipe Pin Recipe. Prep Time 10 mins. Cook Time 0 mins. Course Dessert. Cuisine American. Servings 16 (2 tablespoon) servings. Calories 22 kcal. Equipment. food processor. Ingredients . 1x 2x 3x. 1 can chickpeas drained aquafaba …
From healthyslowcooking.com

See details

CHOCOLATE HUMMUS - TROIS FOIS PAR JOUR

7 oz milk chocolate, melted. Steps. Put all the ingredients into a food processor. Purée until smooth. Serve on a slice of bread, with banana slices or mixed fruits. Tips & tricks. Can be stored up to 7 days in the refrigerator. Recipe published on August 19, 2018.
From troisfoisparjour.com

See details

CHOCOLATE HUMMUS RECIPE (QUICK & EASY) | KITCHN

Instructions. Drain 1 (about 15-ounce) can chickpeas, reserving the liquid (aquafaba) from the can. Place the chickpeas, 2 tablespoons of the aquafaba, 1/4 cup tahini, 1/3 cup cocoa powder, 1/3 cup honey or maple syrup, 1 teaspoon vanilla extract, and 1/2 teaspoon kosher salt in the bowl of a food processor fitted with the blade attachment.
From thekitchn.com

See details

THE BEST DARK CHOCOLATE HUMMUS RECIPE | FOODAL

Place all ingredients in a food processor and process until smooth. Scrape down the sides with a spatula. If the mixture is too thick, adjust consistency by adding oil or water 1 teaspoon at a time, and continuing to blend. Taste and adjust to your liking. Prep Time: 5 minutes.
From foodal.com

See details

OUR TOP 24 DARK CHOCOLATE HUMMUS RECIPES - BOAR'S HEAD

Double Dark Chocolate Hummus Sandwich Cookies. Dark Chocolate Dessert Hummus Dipped Bananas. Dark Chocolate Dessert Hummus Popsicles. Dark Chocolate Dessert Hummus S ' mores Dip. Dark Chocolate Dessert Hummus S ’ mores. Heart Sandwich Cookies with Dark Chocolate Dessert Hummus. Dark Chocolate Hummousse.
From boarshead.com

See details

CHOCOLATE HUMMUS - SNEAKY VEG

Instructions. Place the rinsed chickpeas into a food processor with 3 tablespoons of cocoa powder, a tablespoon of tahini, a teaspoon of vanilla extract and 3 tablespoons of maple syrup. Pulse until smooth, stopping to scrape the sides down two or three times.
From sneakyveg.com

See details

20 HOMEMADE HUMMUS RECIPES YOU’LL LOVE - INSANELY GOOD

Garnish it with paprika or fresh herbs. Go to Recipe. 2. Lemon Hummus. This lemon hummus brings an added punch of tartness! This recipe infuses very few ingredients that allow the lemon to take center stage. It calls for chickpeas, tahini, oil, salt, and plenty of lemons.
From insanelygoodrecipes.com

See details

CHOCOLATE HUMMUS - CHLOE TING RECIPES

1 tbspmaple syrup. 1/4 tspvanilla extract. -Pinch of salt. In a food processor, combine all ingredients except for soy milk. Process until you get a smooth paste. Pause to scrape down the sides with a rubber spatula as you go if necessary. With the food processor running on low, drizzle in 2 tbsp of soy milk and continue processing until it is ...
From chloeting.com

See details

QUICK & EASY CHOCOLATE HUMMUS - SPEND WITH PENNIES

Rub the beans with the paper towel to remove some of the skins. Add all ingredients to a blender or food processor except reserved juices. Pulse a few times to get the blending started. Add in reserved juice (3-4 tablespoons) a bit at a time until you reach desired consistency. Serve with berries, cookies or pretzels.
From spendwithpennies.com

See details

CHOCOLATE HUMMUS – DELICIOUS HEALTHY RECIPE – WELLPLATED.COM

Puree until smooth. Pour in the maple syrup. Puree again, then scrape down the bowl. Add the chickpeas, espresso powder, vanilla, and salt. Puree for 3 to 4 minutes, stopping the bowl to scrape down the bowl halfway through. Taste and blend in additional maple syrup if you’d like the hummus sweeter.
From wellplated.com

See details

ACTUALLY, CHOCOLATE HUMMUS IS GOOD | THE NOSHER

Though Bon Appetit listed “dessert hummus” as a food trend they hoped would disappear in 2019, it keeps expanding, and it doesn’t end at chocolate. There’s vanilla bean hummus, snickerdoodle, mint chocolate, cake batter, and pumpkin pie. Snickerdoodle was my favorite, while the vanilla bean flavor had a grainier consistency — but ...
From myjewishlearning.com

See details

CHOCOLATE HUMMUS - LITTLE SUNNY KITCHEN

A nutritious 5-minute chocolate hummus dip that makes a great appetizer, breakfast, and snack. It’s so delicious when it’s served with fresh fruit, cookies, pretzels, and nuts. This sweet dip is fat-free, and refined sugar free! This chocolate hummus might sound a bit odd, but trust me, I was also so skeptical about trying it.
From littlesunnykitchen.com

See details

WHAT TO SERVE WITH CHOCOLATE HUMMUS – 27 TASTY SIDES

Crackers. Chocolate hummus will always make a great choice for what to serve with chocolate. Crackers are the perfect accompaniment to this dish, as they have plenty of crunch and a light, crisp texture. You can use any crackers that you like, though I find it easiest to choose crackers with dried fruit and nuts. 5.
From happymuncher.com

See details

CHOCOLATE HUMMUS | 5 MINUTE DESSERT RECIPE USING BEANS + VIDEO

In a blender or in a food processor, combine all the ingredients except water, using just 3 1/2 Tbsp of maple syrup. Puree until the mixture is smooth, about 30-60 seconds. Add water 1 Tbsp at a time to create the desired consistency. Taste the chocolate hummus and add remaining maple syrup if desired.
From dontwastethecrumbs.com

See details

CHOCOLATE HUMMUS RECIPE - GLAMOROSI COOKS

Add 2 tablespoons of oil to the mix, and pulse until smooth. If you would like a thinner tahini, add 2 more tablespoon and recheck, adding oil until the tahini reaches the desired consistency. 4. Move tahini to jar, store in refrigerator for up to one month.
From glamorosicooks.com

See details

HEALTHY CHOCOLATE HUMMUS - SUPER HEALTHY KIDS

Chickpeas, the main ingredient in Healthy Chocolate Hummus, are a super-healthy food! Chickpeas have been shown to improve blood sugar control, cholesterol, and digestion. They’re rich in fiber and protein that helps you to feel full, and have balanced energy. My favorite thing about beans is that they’re tied to a longer life! Beans are ...
From superhealthykids.com

See details

CHOCOLATE HUMMUS

We use cookies on our website to improve the customer experience. By continuing to enjoy our site, you are agreeing to our use of cookies (the kind that are full of bytes vs the kind you bite).
From traderjoes.com

See details

DARK CHOCOLATE | LANTANA FOODS

Lantana Dark Chocolate Hummus. Ingredients; Nutrition Facts; Formats Available; Garbanzo Beans, Water, Canola Oil, Cocoa Powder, Date Paste (Dates, Water), Agave Syrup, Brown Sugar, Chocolate Chips (Unsweetened Chocolate, Cocoa Butter), Sea Salt, Potassium Sorbate (To Maintain Freshness). Contains: Sesame. May contain date pits. Serving size Servings Per …
From lantanafoods.com

See details

CHOCOLATE HUMMUS - LOVING IT VEGAN

Add almond milk, cocoa powder, melted vegan chocolate, maple syrup, vanilla extract and almond butter to your food processor. Process until smooth. Now add chickpeas and process into a smooth chocolate hummus. Let the food processor run for a few minutes to get it really smooth. Serve topped with roasted, salted almonds and some fresh ...
From lovingitvegan.com

See details

HEALTHY CHOCOLATE HUMMUS DIP | LEXI'S CLEAN KITCHEN

Directions. Add chickpeas, oil, maple syrup and tahini to a food processor and process until the chickpeas are smooth, at least 1-2 minutes. Add in cocoa powder, vanilla extract and sea salt and process until the mixture is combined.
From lexiscleankitchen.com

See details

CHOCOLATE HUMMUS {5 MINUTE RECIPE} WITH EXTRA CHOCOLATE!

How to Make Chocolate Hummus. STEP 1: Add all ingredients except for water to a food processor or blender. Blend until smooth. STEP 2: Add water and blend again, adding more water until the desired consistency is reached. You may need to pause the blender to scrape the sides and ensure that the hummus is blending consistently.
From herwholesomekitchen.com

See details

CHOCOLATE HUMMUS | CLEAN PLATES

Ingredients. - 1 can chickpeas, drained but save liquid. - 3 Tbsp aquafaba (chickpea liquid) - 1/4 cup date syrup or maple syrup. - 1 Tbsp nut milk. - 1 tsp vanilla extract. - 2 Tbsp unsweetened cocoa powder. - 1 Tbsp nut butter. - Pinch of salt.
From cleanplates.com

See details

CHOCOLATE HUMMUS – RECIPE WONDERLAND

Directions. To a food processor, add the chickpeas, cocoa powder, maple syrup, tahini, hot water and salt. Purée for 30 to 45 seconds. Use a rubber spatula to scrape the sides of the bowl. Add more water as needed. Purée again to get it nice and creamy.
From recipewonderland.com

See details

CHOCOLATE HUMMUS RECIPE | GIRL HEART FOOD®

Instructions. Peel and discard the outer skin of each chickpea by pinching between your thumb and index finger. To a food processor, add chickpeas, cocoa powder, maple syrup, vanilla extract and salt. Process until combined. You can stop, as necessary, to scrape the sides of the processor with a rubber spatula.
From girlheartfood.com

See details

EASY CHOCOLATE CHIP HUMMUS - FOOD WINE AND LOVE

In a good blender or food processor, combine the garbanzo beans, nut butter, brown sugar, melted vegan butter, and vanilla. Pulse the ingredients for 45 seconds or until you reach your desired consistency. Add two tablespoons of the chocolate chips to the mixture and gently pulse.
From foodwineandlove.com

See details

CHOCOLATE HUMMUS | BABAGANOSH

Step 1: Combine the chickpeas, cocoa powder, maple syrup, vanilla and mint extract (if using), ground cinnamon, sea salt, and coconut milk in a small food processor. Pulse a few times to combine, then blend until smooth. If you want a thinner chocolate spread, add a tablespoon more milk and blend.
From babaganosh.org

See details

CHOCOLATE HUMMUS - DOWNSHIFTOLOGY

Add the chickpeas and the rest of the ingredient into a high powered blender and start blending. Make sure to use your tamper to push down on the ingredients to ensure a nice and smooth hummus! Taste test. If it’s too thick for your liking, just add a splash of milk and blend it again until creamy.
From downshiftology.com

See details

CHOCOLATE HUMMUS - A HEALTHIER CHOCOLATE SPREAD - MAY I HAVE …

Melt the chocolate chips in a glass bowl using your microwave, in 20 second increments, stirring well each time. Place the chickpeas in the food processor and pulse until they resemble coarse cornmeal. Add the melted chocolate, vanilla, salt, tahini and milk. Process until smooth and creamy. Add more almond milk, to achieve the desired ...
From mayihavethatrecipe.com

See details

IS CHOCOLATE HUMMUS REALLY THAT GOOD FOR YOU? - MASHED

Considering that two tablespoons of chocolate frosting have 163 calories and 24 grams of sugar, chocolate hummus is a far healthier option (via Nutrionix .) "Dessert hummus is a sensible way to satisfy that after-dinner dessert craving by using it as a dip for fruit," Michalczyk said. Like any dessert, however, portion control is always important.
From mashed.com

See details

OFTEN ASKED: WHAT DOES CHOCOLATE HUMMUS TASTE LIKE?

Chocolate hummus tastes lightly chocolaty from the cocoa powder, nutty from the tahini, and it walks the line between savory and sweet.Unlike a true dessert recipe made with chickpeas (like the above peanut butter chickpea cookies), you can taste the garbanzo beans, but their flavor is …
From sweeteventsbayarea.com

See details

READERS ASK: WHAT TO EAT CHOCOLATE HUMMUS WITH?

The decadent chocolate hummus pairs well with pretzels, graham crackers, crunchy breadsticks, fruit, or, simply, spoons. How do you eat Trader Joe’s chocolate hummus? Trader Joe’s recommends eating the dessert hummus with fruits such as sliced apples, strawberries, bananas or snacks such as pretzels and graham crackers. Or, just eat it by the spoonful. What …
From sweeteventsbayarea.com

See details

5 MINUTE EASY CHOCOLATE HUMMUS | THE RECIPE CRITIC

Instructions. In a food processor add the garbanzo beans, peanut butter, cocoa powder, maple syrup, and vanilla. Pulse on high until smooth and creamy. Put into a serving bowl and drizzle with chocoalte syrup and mini chocolate chips. Serve with pretzels, fruit, or …
From therecipecritic.com

See details

CHOCOLATE HUMMUS RECIPE – PEELED CHICKPEAS BY FOODIE BEANS …

In a mixing bowl add chocolate powder, salt, and hot water, mix together with a spoon until smooth like frosting. Then add sugar, vanilla powder, and almond powder, mix in a teaspoon of hot water and mix with a spoon until smooth. Then add tahini to the chocolate and mix with a spoon until smooth. Place chickpeas into a blender and blend for ...
From foodiebeans.com

See details