THICK & CREAMY CHOCOLATE COCONUT CHIA PUDDING
This thick, rich, and chocolaty (and vegan!) pudding is practically health food! It feels like a decadent splurge, but really it's made with wholesome, good-for-you ingredients. And it only takes a couple of minutes to make!
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add the coconut milk, cocoa powder, and maple syrup to a small bowl. With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. Taste and add more maple syrup for a sweeter pudding, if desired.
- Stir in the chia seeds and the salt.
- Cover and refrigerate for at least 2 hours, up to 2 days. Stir. Scoop into individual bowls or cups and top with sweetened flaked coconut.
- Keeps refrigerated in an airtight container for 2-3 days.
CHOCOLATE CHIA PUDDING
Chocolate Chia Pudding is a healthy dessert made with chia seeds, milk, cocoa powder and maple syrup. It's a sweet, chocolatey and low-carb feel good treat!
Provided by Yumna Jawad
Categories Snack
Time 5m
Number Of Ingredients 5
Steps:
- Sift cocoa powder into a medium deep mixing bowl. Add maple syrup, vanilla extract and pinch of salt. Whisk to combine until smooth.
- Add the coconut milk on top and whisk to combine. Pour the chia seeds on top of the mixture and whisk to combine one more time.
- Cover and refrigerate until the mixture thickens, and becomes pudding like, at least 4 hours, or preferably overnight.
- Enjoy with fresh coconut whip cream and berries, if desired.
Nutrition Facts : Calories 237 kcal, Carbohydrate 32 g, Protein 7 g, Fat 12 g, SaturatedFat 2 g, Sodium 171 mg, Fiber 14 g, Sugar 12 g, ServingSize 1 serving
CHOCOLATE COCONUT CHIA PUDDING
Provided by Lauren Kelly
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a small bowl and mix well.
- Cover with a lid.
- It may look watery, but allow it to sit overnight (or at least a few hours) for it to thicken.
- Top with cacao nibs and additional shredded coconut if desired. ENJOY!
CHOCOLATE CHIA SEED PUDDING
Chocolate Chia Seed Pudding is a perfectly simple and light dessert when you're having a chocolate craving. There's only 5 ingredients and you likely have them already. Watch the video above to see how quickly it comes together!
Provided by Lisa Bryan
Categories Dessert
Time 4h5m
Number Of Ingredients 9
Steps:
- In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia seeds. Whisk together until all ingredients are combined.
- Leave the mixture in the bowl for 15 minutes without stirring for the chia seeds to gel. After 15 minutes, whisk it together one more time.
- Cover the bowl and place it in the refrigerator overnight or a minimum of 4 hours.
- Remove the chocolate chia seed pudding from the fridge and stir together with a spoon. Serve into small dessert sized glasses. Top with your favorite fruit, chocolate shavings or other garnishes.
Nutrition Facts : Calories 192 kcal, Carbohydrate 26 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, Sodium 169 mg, Fiber 10 g, Sugar 12 g, TransFat 0.03 g, UnsaturatedFat 7 g, ServingSize 1 serving
COCONUT CHIA PUDDING
A coconutty chia pudding that uses only a handful of ingredients and one bowl to make!
Provided by Jessica Hoffman
Categories Breakfast
Time 10m
Number Of Ingredients 5
Steps:
- Mix all the ingredients together in a bowl.
- Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes.
- Cover and place in the fridge to firm up for 1-2 hours.
- Remove and enjoy.
Nutrition Facts : ServingSize 1 cup, Calories 235 calories, Sugar 12g, Fat 10g, SaturatedFat 2g, Carbohydrate 30g, Fiber 14g, Protein 6g
CHOCOLATE-CHIA PUDDING
Chia seeds give this super-chocolaty pudding a satisfyingly rich texture.
Provided by Food Network Kitchen
Categories dessert
Time 9h15m
Yield 4 servings (about a heaping 1/2 cup each)
Number Of Ingredients 7
Steps:
- Cook the milk, chocolate, cocoa powder, agave and a pinch of salt in a medium saucepan over medium-low heat, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes. Transfer to a medium bowl. Stir in the chia seeds and vanilla. Let cool, stirring every 10 minutes, to room temperature, about 1 hour. Refrigerate, covered, until chilled, 8 hours.
Nutrition Facts : Calories 330 calorie, Fat 15 grams, SaturatedFat 7 grams, Cholesterol 10 milligrams, Sodium 125 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 9 grams, Sugar 35 grams
CHOCOLATE CHIA PUDDING
Chocolate chia pudding.
Provided by Valorie
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 8h30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk 2 cups coconut milk, cocoa powder, maple syrup, vanilla extract, and salt together in a bowl; fold in chia seeds. Transfer mixture to a large jar with a lid; allow to rest for 5 minutes. Alternate gently rotating jar (30 seconds) and resting (4 minutes) for another 20 minutes.
- Refrigerate chia mixture, 8 hours to overnight.
- Transfer chia pudding to a bowl. Mix shredded coconut and coconut sugar together in a bowl. Drizzle 1 tablespoon coconut milk over pudding; top with whipped cream and shredded coconut mixture.
Nutrition Facts : Calories 205.4 calories, Carbohydrate 14.9 g, Cholesterol 0.3 mg, Fat 16.5 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 12.1 g, Sodium 31.3 mg, Sugar 6.6 g
CHOCOLATE-COCONUT CHIA PUDDING
Creamy flavorful and delicious chia seed pudding. You can use any fruit as the topping, whatever you like.
Provided by funwitheva
Categories Ingredients Nuts and Seed Recipes Chia Seed Recipes
Time 1h5m
Yield 3
Number Of Ingredients 7
Steps:
- Combine almond milk, chia seeds, coconut flakes, cocoa powder, sugar, and vanilla extract in a bowl. Mix thoroughly until well combined. Cover and refrigerate for 1 hour. Top with banana or other fruit of choice.
Nutrition Facts : Calories 178.8 calories, Carbohydrate 23.3 g, Fat 9.3 g, Fiber 7 g, Protein 3.2 g, SaturatedFat 4.9 g, Sodium 58.9 mg, Sugar 12.2 g
CHOCOLATE CHIA BUDINO
A budino is a decadent, delicious custard-based Italian dessert - and this is Giada's no-cook superfood spin on it.
Provided by Giada De Laurentiis
Categories Dessert
Time 5m
Yield 6
Number Of Ingredients 8
Steps:
- In a medium bowl whisk together the cocoa powder, maple syrup, vanilla, salt, almond milk and yogurt until smooth. Stir in the chia seeds. Cover and refrigerate for at least 6 hours or until thickened to the consistency of pudding. Serve topped with the chocolate almonds and raspberries
Nutrition Facts : ServingSize 6, Calories 106
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4.4/5 (88)Calories 233 per servingCategory Dessert
- Add almond milk, chia seeds, maple syrup, cocoa powder, vanilla and salt into a high powered blender. Start at a low setting on your blender (variable on the Vitamix) and progress to high. Blend until chia seeds are almost undetectable and mixture is smooth, scraping down the sides of the blender with a spatula if needed.
- Chia pudding should be thick and ready to enjoy so you can top with your favorite toppings and dive in or if you like your chocolate pudding cold, transfer to a resealable container, cover and refrigerate for 3-4 hours to chill before eating.
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5/5 (4)Calories 156 per servingCategory Dessert
- In a small cup or bowl, add chia seeds, Swerve/Monkfruit, cocoa powder, coconut milk and mix well with a whisk. Note - For more firmer pudding, use less coconut milk.
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5/5 (10)Category DessertServings 3-6Total Time 5 mins
- Scoop entire can of coconut milk into a heatproof, microwave-safe bowl. Heat in 10-second increments in the microwave until fully melted. Whisk until thoroughly mixed. Stovetop Instructions in Notes.
- Add chia seeds and coconut shreds, whisking until well incorporated. Allow to set for 5 minutes.
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5/5 (10)Total Time 10 minsCategory BreakfastCalories 218 per serving
- Combine coconut milk, cashew or other milk, salt, and maple syrup, vanilla extract and cacao powder in a blender or food processor
- Allow the jars to sit for 5 minutes, then give them each a shake to break up any clumps and make sure the seeds haven't sunk to the bottom. Store in the fridge for at least 4 hours, or overnight.
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Ratings 5Calories 177 per servingCategory Dessert
- Add the ground chia seeds, cocoa powder, coconut sugar, coconut milk, and vanilla extract to a high-speed blender and blend until smooth.
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Cuisine AmericanCategory DessertServings 4Total Time 2 hrs 10 mins
- Place cocoa powder, chia seeds, coconut milk, coconut yogurt, maple syrup, and salt into a high-speed blender. Blend until complete smooth.
- Taste and adjust flavors as nessesary. Pour mixture into a covered container and place in the fridge to cool and thicken for at least 2 hours.
- Once cooled, carefully pour the mixture into small glasses or bowls. Add a layer of coconut yogurt in between and top with sliced bananas and crushed chocolate (as pictured), if desired.
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From realfoodrealdeals.com
4.8/5 (16)Calories 365 per servingCategory Snack
- In a large bowl, whisk together the coconut milk, maple syrup, and vanilla extract. Slowly whisk in the chia seeds. If you pour them in quickly, they’ll clump.
- Stir every few minutes for the first ten minutes, then refrigerate the mixture. Let it thicken for at least 3 hours, or as long as a few days.
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Estimated Reading Time 3 mins
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- In a medium-size bowl or in your blender cup add chia seeds, cocoa powder, cinnamon, milk, and maple syrup.
- Mix everything well together and cover the bowl. Leave the pudding in a refrigerator for at least 4 hours or overnight.
- Once this process is finished remove the chia seeds from the fridge, and add the pudding in a blender. Mix it for 1minute or until you get a smooth mousse.
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- Set aside 3 mini jars. For Microwave: Scoop entire can of coconut milk into a heatproof, microwave-safe bowl. Heat in 10-second increments in the microwave until fully melted. Or, if using drinkable milk (like almond milk), skip this step. For Stovetop: set a medium saucepan over low heat and transfer the entire can of full-fat coconut milk into the pan. Heat and stir just until melted and completely smooth. Transfer to a heatproof bowl.
- Add melted coconut milk or other milk, raw cacao powder, and maple syrup to a blender. I use this personal blender for easier cleanup. Blend until thoroughly mixed and no cacao powder clumps remain.
- Pour this mixture into a medium bowl. Add chia seeds and whisk until very well mixed. Allow to set for 5 minutes. Whisk again, clearing out any clumps that formed.
- Pour mixture into mini jars, filling each jar almost to the top and cover. These are the resealable mini jars that I use.
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