Chocolate Coconut Chia Pudding Food

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THICK & CREAMY CHOCOLATE COCONUT CHIA PUDDING



Thick & Creamy Chocolate Coconut Chia Pudding image

This thick, rich, and chocolaty (and vegan!) pudding is practically health food! It feels like a decadent splurge, but really it's made with wholesome, good-for-you ingredients. And it only takes a couple of minutes to make!

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6

1 cup canned lite coconut milk
1/4 cup good-quality cocoa powder
1 tablespoon pure maple syrup + more for a sweeter pudding (if desired)
1/4 cup chia seeds
Pinch kosher salt
2 tablespoons sweetened flaked coconut

Steps:

  • Add the coconut milk, cocoa powder, and maple syrup to a small bowl. With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. Taste and add more maple syrup for a sweeter pudding, if desired.
  • Stir in the chia seeds and the salt.
  • Cover and refrigerate for at least 2 hours, up to 2 days. Stir. Scoop into individual bowls or cups and top with sweetened flaked coconut.
  • Keeps refrigerated in an airtight container for 2-3 days.

CHOCOLATE CHIA PUDDING



Chocolate Chia Pudding image

Chocolate Chia Pudding is a healthy dessert made with chia seeds, milk, cocoa powder and maple syrup. It's a sweet, chocolatey and low-carb feel good treat!

Provided by Yumna Jawad

Categories     Snack

Time 5m

Number Of Ingredients 5

1/4 cup cocoa powder
2 tablespoons maple syrup
1/2 teaspoon vanilla extract
1 cup coconut milk (carton refrigerated kind)
1/3 cup chia seeds

Steps:

  • Sift cocoa powder into a medium deep mixing bowl. Add maple syrup, vanilla extract and pinch of salt. Whisk to combine until smooth.
  • Add the coconut milk on top and whisk to combine. Pour the chia seeds on top of the mixture and whisk to combine one more time.
  • Cover and refrigerate until the mixture thickens, and becomes pudding like, at least 4 hours, or preferably overnight.
  • Enjoy with fresh coconut whip cream and berries, if desired.

Nutrition Facts : Calories 237 kcal, Carbohydrate 32 g, Protein 7 g, Fat 12 g, SaturatedFat 2 g, Sodium 171 mg, Fiber 14 g, Sugar 12 g, ServingSize 1 serving

CHOCOLATE COCONUT CHIA PUDDING



Chocolate Coconut Chia Pudding image

Provided by Lauren Kelly

Number Of Ingredients 7

2 tablespoons chia seeds
1/2 cup almond milk (or milk of choice I used unsweetened Vanilla Almond Milk)
1 teaspoon 100% maple syrup
1 tablespoon unsweetened shredded coconut (more for topping if desired)
1/8 teaspoon pure vanilla extract
1 teaspoon raw cacao powder
cacao nibs for topping

Steps:

  • Place all of the ingredients in a small bowl and mix well.
  • Cover with a lid.
  • It may look watery, but allow it to sit overnight (or at least a few hours) for it to thicken.
  • Top with cacao nibs and additional shredded coconut if desired. ENJOY!

CHOCOLATE CHIA SEED PUDDING



Chocolate Chia Seed Pudding image

Chocolate Chia Seed Pudding is a perfectly simple and light dessert when you're having a chocolate craving. There's only 5 ingredients and you likely have them already. Watch the video above to see how quickly it comes together!

Provided by Lisa Bryan

Categories     Dessert

Time 4h5m

Number Of Ingredients 9

2 tablespoons cacao powder (or cocoa powder)
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 cup dairy-free milk
¼ cup chia seeds
raspberries ((or other fruit))
chocolate shavings
coconut whipped cream
nuts and seeds

Steps:

  • In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia seeds. Whisk together until all ingredients are combined.
  • Leave the mixture in the bowl for 15 minutes without stirring for the chia seeds to gel. After 15 minutes, whisk it together one more time.
  • Cover the bowl and place it in the refrigerator overnight or a minimum of 4 hours.
  • Remove the chocolate chia seed pudding from the fridge and stir together with a spoon. Serve into small dessert sized glasses. Top with your favorite fruit, chocolate shavings or other garnishes.

Nutrition Facts : Calories 192 kcal, Carbohydrate 26 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, Sodium 169 mg, Fiber 10 g, Sugar 12 g, TransFat 0.03 g, UnsaturatedFat 7 g, ServingSize 1 serving

COCONUT CHIA PUDDING



Coconut Chia Pudding image

A coconutty chia pudding that uses only a handful of ingredients and one bowl to make!

Provided by Jessica Hoffman

Categories     Breakfast

Time 10m

Number Of Ingredients 5

1/4 cup chia seeds
2 tbsp shredded unsweetened coconut
1 & 1/4 cup light coconut milk
1 tsp vanilla extract
2 tbsp maple syrup

Steps:

  • Mix all the ingredients together in a bowl.
  • Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes.
  • Cover and place in the fridge to firm up for 1-2 hours.
  • Remove and enjoy.

Nutrition Facts : ServingSize 1 cup, Calories 235 calories, Sugar 12g, Fat 10g, SaturatedFat 2g, Carbohydrate 30g, Fiber 14g, Protein 6g

CHOCOLATE-CHIA PUDDING



Chocolate-Chia Pudding image

Chia seeds give this super-chocolaty pudding a satisfyingly rich texture.

Provided by Food Network Kitchen

Categories     dessert

Time 9h15m

Yield 4 servings (about a heaping 1/2 cup each)

Number Of Ingredients 7

2 1/4 cups 2-percent milk
4 ounces semisweet chocolate, finely chopped
1/4 cup unsweetened cocoa powder
3 tablespoons light agave nectar
Kosher salt
1/4 cup chia seeds
1 teaspoon pure vanilla extract

Steps:

  • Cook the milk, chocolate, cocoa powder, agave and a pinch of salt in a medium saucepan over medium-low heat, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes. Transfer to a medium bowl. Stir in the chia seeds and vanilla. Let cool, stirring every 10 minutes, to room temperature, about 1 hour. Refrigerate, covered, until chilled, 8 hours.

Nutrition Facts : Calories 330 calorie, Fat 15 grams, SaturatedFat 7 grams, Cholesterol 10 milligrams, Sodium 125 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 9 grams, Sugar 35 grams

CHOCOLATE CHIA PUDDING



Chocolate Chia Pudding image

Chocolate chia pudding.

Provided by Valorie

Categories     Desserts     Custards and Pudding Recipes     Chocolate Pudding Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10

2 cups coconut milk
¼ cup unsweetened cocoa powder
¼ cup maple syrup
1 teaspoon vanilla extract
1 pinch salt
⅔ cup chia seeds
1 tablespoon unsweetened shredded coconut
1 teaspoon coconut sugar
1 tablespoon coconut milk, or as needed
1 tablespoon whipped cream, or to taste

Steps:

  • Whisk 2 cups coconut milk, cocoa powder, maple syrup, vanilla extract, and salt together in a bowl; fold in chia seeds. Transfer mixture to a large jar with a lid; allow to rest for 5 minutes. Alternate gently rotating jar (30 seconds) and resting (4 minutes) for another 20 minutes.
  • Refrigerate chia mixture, 8 hours to overnight.
  • Transfer chia pudding to a bowl. Mix shredded coconut and coconut sugar together in a bowl. Drizzle 1 tablespoon coconut milk over pudding; top with whipped cream and shredded coconut mixture.

Nutrition Facts : Calories 205.4 calories, Carbohydrate 14.9 g, Cholesterol 0.3 mg, Fat 16.5 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 12.1 g, Sodium 31.3 mg, Sugar 6.6 g

CHOCOLATE-COCONUT CHIA PUDDING



Chocolate-Coconut Chia Pudding image

Creamy flavorful and delicious chia seed pudding. You can use any fruit as the topping, whatever you like.

Provided by funwitheva

Categories     Ingredients     Nuts and Seed Recipes     Chia Seed Recipes

Time 1h5m

Yield 3

Number Of Ingredients 7

1 cup almond milk
¼ cup chia seeds
¼ cup coconut flakes
1 tablespoon unsweetened cocoa powder
1 tablespoon white sugar
½ teaspoon vanilla extract
1 medium banana, sliced

Steps:

  • Combine almond milk, chia seeds, coconut flakes, cocoa powder, sugar, and vanilla extract in a bowl. Mix thoroughly until well combined. Cover and refrigerate for 1 hour. Top with banana or other fruit of choice.

Nutrition Facts : Calories 178.8 calories, Carbohydrate 23.3 g, Fat 9.3 g, Fiber 7 g, Protein 3.2 g, SaturatedFat 4.9 g, Sodium 58.9 mg, Sugar 12.2 g

CHOCOLATE CHIA BUDINO



Chocolate Chia Budino image

A budino is a decadent, delicious custard-based Italian dessert - and this is Giada's no-cook superfood spin on it.

Provided by Giada De Laurentiis

Categories     Dessert

Time 5m

Yield 6

Number Of Ingredients 8

1/4 cup good quality unsweetened cocoa powder
3 tablespoons pure maple syrup
1 teaspoon pure vanilla extract
Pinch of kosher salt
3/4 cup unsweetened almond milk
3/4 cup coconut yogurt, (COYO dairy free preferred)
1/3 cup chia seeds
Chopped chocolate covered almonds and whole raspberries to serve

Steps:

  • In a medium bowl whisk together the cocoa powder, maple syrup, vanilla, salt, almond milk and yogurt until smooth. Stir in the chia seeds. Cover and refrigerate for at least 6 hours or until thickened to the consistency of pudding. Serve topped with the chocolate almonds and raspberries

Nutrition Facts : ServingSize 6, Calories 106

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