Chocolate Banana Tofu Moussedessert Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHOCOLATE-BANANA TOFU PUDDING



Chocolate-Banana Tofu Pudding image

This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!

Provided by Mirby

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h10m

Yield 4

Number Of Ingredients 6

1 banana, broken into chunks
1 (12 ounce) package soft silken tofu
¼ cup confectioners' sugar
5 tablespoons unsweetened cocoa powder
3 tablespoons soy milk
1 pinch ground cinnamon

Steps:

  • Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 124 calories, Carbohydrate 21.2 g, Fat 3.5 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 11.9 mg, Sugar 12.6 g

CHOCOLATE BANANA TOFU MOUSSE/DESSERT



Chocolate Banana Tofu Mousse/Dessert image

I was requested to make this for a gathering and was a bit skeptical about it. However, it is so easy to make and it tastes great. Nobody knows that it is made with tofu until they are told. Found this recipe in the "Can't Believe It's Kosher" cookbook. Cook time does not include chill time.

Provided by Ducky

Categories     Dessert

Time 15m

Yield 3-3 1/2 cups, 6-8 serving(s)

Number Of Ingredients 7

1 cup semi-sweet chocolate chips
1 (10 ounce) box silken tofu, soft variety
2 large ripe bananas, sliced
1 teaspoon vanilla extract
2 -3 tablespoons light brown sugar
1/4 teaspoon salt
1 teaspoon raspberry vinegar

Steps:

  • Melt chocolate chips in a double boiler or in microwave.
  • Place tofu and 1/4 of banana chunks in blender or food processor and puree.
  • Add remaining banana in small batches and process until smooth.
  • Add vanilla, brown sugar, salt and vinegar and blend.
  • Add melted chocolate chips (will be warm), pureeing until smooth and uniform texture.
  • Adjust brown sugar to taste.
  • Transfer to container and cover.
  • Chill at least 2 hours prior to serving.

CHOCOLATE BANANA MOUSSE



Chocolate Banana Mousse image

Make and share this Chocolate Banana Mousse recipe from Food.com.

Provided by Leyla

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

1/2 pint whipping cream
2 medium bananas
8 ounces dark chocolate or 8 ounces milk chocolate (depending on taste)

Steps:

  • Whip cream with electric beaters.
  • Mash the bananas with a fork.
  • Place chocolate in a jug and microwave for 15 to 20 seconds at a time, until melted and smooth.
  • Stir frequently while it's melting.
  • Mix cream and mashed bananas together.
  • Add melted chocolate and fold together lightly for a marbled effect.
  • Serve in glass dishes.

Nutrition Facts : Calories 541.9, Fat 51.9, SaturatedFat 32.1, Cholesterol 81.5, Sodium 36.8, Carbohydrate 32, Fiber 10.9, Sugar 7.8, Protein 9.2

More about "chocolate banana tofu moussedessert food"

CHOCOLATE BANANA TOFU MOUSSE | URBAN BAKES
chocolate-banana-tofu-mousse-urban-bakes image
Web Feb 5, 2014 Instructions. On a cutting board, break or chop baking chocolate squares to small pieces. Place in small bowl, microwave on …
From urbanbakes.com
Estimated Reading Time 3 mins
  • On a cutting board, break or chop baking chocolate squares to small pieces. Place in small bowl, microwave on HIGH for 30 seconds, stir. Repeat at 30-second intervals until chocolate is completely melted; set aside.
  • In medium bowl, using a hand mixer, mix tofu, bananas and vanilla on low-medium speed for about 2 minutes or until blended together.


VEGAN CHOCOLATE TOFU BANANA MOUSSE (RECIPE FROM: …
vegan-chocolate-tofu-banana-mousse-recipe-from image
Web 1 banana, broken into chunks; 12 ounce firm tofu, silken preferred; 1/4 cup pure maple syrup; 2 tablespoons blackstrap molasses (optional) 5 …
From worldrd.com
Estimated Reading Time 4 mins


VEGAN TOFU CHOCOLATE MOUSSE - HEALTHYGIRL KITCHEN
vegan-tofu-chocolate-mousse-healthygirl-kitchen image
Web In a food processor, blend silken tofu, milk, vanilla and maple syrup until smooth. Then add the cocoa and blend again. Melt dark chocolate in microwave at 30 second increments, stirring in-between, until completely …
From healthygirlkitchen.com


SILKEN TOFU CHOCOLATE MOUSSE - AS EASY AS APPLE PIE
silken-tofu-chocolate-mousse-as-easy-as-apple-pie image
Web Mar 19, 2017 Melt the chocolate in the microwave in 30 second intervals, stirring each time, until the chocolate is melted. Set aside to cool at room temperature. Meanwhile, place the silken tofu and maple syrup in a …
From aseasyasapplepie.com


15 VEGAN TOFU DESSERT RECIPES - THE SPRUCE EATS
15-vegan-tofu-dessert-recipes-the-spruce-eats image
Web Jun 17, 2020 Ripe bananas, coconut milk, and silken tofu make for a super creamy pudding with loads of flavor. Only the thick part of the coconut milk is used and is blended with the bananas, tofu, maple syrup, vanilla, …
From thespruceeats.com


QUICK & EASY CHOCOLATE TOFU PUDDING DESSERT - LOW …
quick-easy-chocolate-tofu-pudding-dessert-low image
Web Oct 16, 2019 How to make chocolate tofu pudding? Cut tofu into chunks and place in a food processor. Process until it’s a spreadable consistency. Add sweetener, cocoa powder, and vanilla extract. Process until smooth …
From lowcarbyum.com


CHOCOLATE AND TOFU MOUSSE DESSERT – BEC'S TABLE
chocolate-and-tofu-mousse-dessert-becs-table image
Web Sep 28, 2018 Scatter the berries over the base and set the base aside in the fridge. Melt the chocolate and set it aside. Whip the tofu, jam, and brandy to combine, then slowly drizzle the chocolate into the mix until …
From becs-table.com.au


CHOCOLATE BANANA TOFU MOUSSE/DESSERT RECIPE - FOOD.COM
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


EGGS NOT REQUIRED: 14 VEGAN RECIPES FOR EASTER BRUNCH
Web 1 hour ago 7 Chocolate and Banana French Toast Sandwiches. For an extra special brunch, cook up this fancy take on traditional French toast—minus the cholesterol-laden …
From vegnews.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Chocolate Banana Tofu Mousse/Dessert Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
From food.com


TOFU CHOCOLATE MOUSSE (VEGAN, SUGAR-FREE) | THE PICKY EATER
Web Mar 18, 2022 This vegan tofu chocolate mousse recipe is a breeze to make! Blend Ingredients: Place the soft tofu, bananas, tahini, cocoa powder, and maple syrup into a …
From pickyeaterblog.com


20 TOFU DESSERT RECIPES TO STEAL THE SHOW - INSANELY GOOD
Web May 30, 2022 Tofu mousse is the best way to make a mousse. It’s silky smooth, deliciously chocolatey, and full of protein. Plus, you only need three ingredients and it’s …
From insanelygoodrecipes.com


EASY VEGAN CHOCOLATE BANANA PUDDING RECIPE - THE …
Web Dec 14, 2021 Quick and easy chocolate banana tofu pudding is super low-fat and very low in calories too. Very simply made with bananas, cocoa, tofu, and sugar. ... 15 Tofu …
From thespruceeats.com


3-INGREDIENT CHOCOLATE TOFU MOUSSE [VALENTINE’S DAY DESSERT]
Web Jan 21, 2019 3-ingredient Silken tofu chocolate mousse. This is one of the best silken tofu dessert recipe. It hits the stop perfectly while still being vegan and pretty good for …
From lifestyleofafoodie.com


SUPER SIMPLE CHOCOLATE MOUSSE - PLANT-BASED ON A BUDGET
Web Jul 27, 2013 In a small, microwave-safe bowl, microwave the chocolate chips for 45 seconds. Mix with a fork until smooth. (If the chocolate is still lumpy, microwave for 20 …
From plantbasedonabudget.com


VEGAN CHOCOLATE MOUSSE - EATPLANT-BASED
Web Jun 21, 2022 Open container, drain excess water, and place on paper towels for at least 15 minutes to remove excess liquid. If using the boxed shelf-stable tofu that is packed in …
From eatplant-based.com


TOFU MOUSSE - THE CONSCIOUS PLANT KITCHEN
Web Mar 14, 2023 Tofu chocolate mousse is an easy-to-freeze dessert. Freeze it in small sealed containers for up to 3 months and thaw in the fridge the day before. Vegan Tofu …
From theconsciousplantkitchen.com


Related Search