Caribbean Pineapple Coleslaw Food

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CARIBBEAN ROASTED PINEAPPLE



Caribbean Roasted Pineapple image

Provided by Giada De Laurentiis

Categories     dessert

Time 1h10m

Yield 8 to 10 servings

Number Of Ingredients 10

1/2 teaspoon ground pink peppercorns
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/8 teaspoon kosher salt
1 pineapple, peeled
1 tablespoon olive oil
1/2 cup heavy cream
2 tablespoons sugar
1 tablespoon white rum
1/2 cup crumbled gingersnap cookies

Steps:

  • Preheat the oven to 350 degrees F.
  • On a plate, mix together the peppercorns, allspice, cinnamon and salt. Sprinkle the spice rub evenly over the pineapple or roll the pineapple in it so it is evenly coated.
  • Heat a medium Dutch oven over medium heat. Add the oil and place the pineapple in the pan. Cook, rotating the pineapple regularly, until light brown all over, about 3 minutes. Cover the pan and transfer to the oven. Roast until tender to the core when pierced with the tip of a knife, about 45 minutes. Uncover and allow the pineapple to cool to room temperature in the pan.
  • Meanwhile, in a medium bowl, combine the cream, sugar and rum. Using a handheld mixer, beat on high speed until soft peaks form, about 3 minutes.
  • Slice the pineapple into 1-inch-thick rounds. Place 1 slice on each plate. Dollop with a spoonful of cream and a crumble of gingersnaps. Drizzle any remaining juice over the top.

CARIBBEAN COLESLAW



Caribbean Coleslaw image

Mango and pineapple make this creamy slaw a perfect accompaniment to pork, citrus marinated grilled chicken, or any meat with a fruited salsa or sauce.

Provided by CookinCowgirl

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 mango, peeled and cubed
1 (6 ounce) can crushed pineapple, drained
2/3 cup Hellmann's mayonnaise
2 tablespoons heinz cider vinegar
2 tablespoons cilantro leaves, chopped
2 tablespoons red peppers, chopped
1 small scotch bonnet peppers (wear gloves) or 1 small jalapeno pepper, seeded and minced (wear gloves)
4 cups dole coleslaw mix, with carrots
1 tablespoon jamaican jerk spice

Steps:

  • Toss all the ingredients in a bowl, chill, and serve.

HAWAIIAN COLE SLAW



Hawaiian Cole Slaw image

This is excellent served with pulled pork. Its a nice mix of sweet, tangy, and crunchy.

Provided by Momof2andPup

Categories     Salad     Coleslaw Recipes     With Mayo

Time 10m

Yield 16

Number Of Ingredients 9

1 (8.5 ounce) package coleslaw mix
1 (15 ounce) can crushed pineapple, drained
½ cup finely chopped onion
½ cup mayonnaise
¼ cup apple cider vinegar
2 tablespoons brown sugar
1 teaspoon dried cilantro
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix coleslaw mix, pineapple, and onion together in a bowl.
  • Whisk mayonnaise, vinegar, brown sugar, cilantro, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw mixture and toss to coat. Refrigerate.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 8.4 g, Cholesterol 3.8 mg, Fat 5.9 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0.9 g, Sodium 116.4 mg, Sugar 5.8 g

TROPICAL PINEAPPLE COLESLAW



Tropical Pineapple Coleslaw image

Pineapple adds pizzazz to traditional coleslaw, introducing both color and sweetness. A fast side dish, it's sure to be in demand at your next barbecue. -Cheryl Dolan, Innerkip, Ontario

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

3 cups shredded cabbage
3/4 cup shredded carrot
1 can (8 ounces) unsweetened crushed pineapple, drained
1/3 cup mayonnaise
4 teaspoons sugar
4 teaspoons white vinegar

Steps:

  • In a small bowl, combine the cabbage, carrot and pineapple. In another small bowl, whisk the mayonnaise, sugar and vinegar; pour over pineapple mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 206 calories, Fat 15g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 126mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein.

PINEAPPLE COLESLAW



Pineapple Coleslaw image

When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

3/4 cup mayonnaise
2 tablespoons sugar
2 tablespoons cider vinegar
1 to 2 tablespoons 2% milk
4 cups shredded cabbage
3/4 cup pineapple tidbits
Paprika, optional

Steps:

  • For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.

Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

CARIBBEAN SLAW



Caribbean Slaw image

Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic.

Provided by Anonymous

Categories     Salad     Coleslaw Recipes     With Mayo

Time 1h20m

Yield 8

Number Of Ingredients 13

½ head green cabbage, shredded
1 red bell pepper, thinly sliced
½ red onion, thinly sliced
2 carrots, peeled and shredded
1 mango - peeled, seeded, and diced
½ cup fresh cilantro, chopped
⅓ cup nonfat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon prepared yellow mustard
1 tablespoon apple cider vinegar
1 teaspoon agave nectar
salt and black pepper to taste
1 dash habanero hot sauce, or more to taste

Steps:

  • Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
  • Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.

Nutrition Facts : Calories 61.1 calories, Carbohydrate 13.1 g, Cholesterol 0.2 mg, Fat 0.6 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 94.5 mg, Sugar 9 g

CREAMY PINEAPPLE COLESLAW



Creamy Pineapple Coleslaw image

-Carol Baggett, Englewood, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 5

2-1/2 cups shredded cabbage
1 can (8 ounces) unsweetened crushed pineapple, drained
1/4 cup mayonnaise
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small bowl, combine all ingredients. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 290 calories, Fat 22g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 462mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein.

CARIBBEAN ISLAND COLESLAW



Caribbean Island Coleslaw image

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 10

2 packages (14 ounces each) coleslaw mix
1 cup unsweetened pineapple tidbits
1/2 cup sweetened shredded coconut
1/2 cup golden raisins
1/2 cup finely chopped sweet red pepper
1-1/2 cups mayonnaise
1/2 cup unsweetened pineapple juice
3/4 teaspoon salt
1/4 teaspoon celery seed
1/4 teaspoon pepper

Steps:

  • Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

TROPICAL SLAW WITH SWEET & SOUR DRESSING



Tropical Slaw with Sweet & Sour Dressing image

Provided by Bobby Flay

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 10

1/4 cup cider vinegar
1/4 cup canola oil
2 tablespoons sugar
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
12 ounces fresh pineapple, cut into 1/2-inch cubes
1 large, ripe mango, cut into 1/2-inch cubes
1/2 head red cabbage, finely shredded
3 green onions, green and pale green parts only, thinly sliced
1/4 cup roughly chopped fresh cilantro leaves

Steps:

  • Combine the cider vinegar, canola oil, sugar and some salt and pepper in a bowl and whisk until the sugar dissolves.
  • Combine the pineapple, mango and red cabbage in a large bowl. Season with salt and pepper, add the dressing and toss to coat. Add the green onions and cilantro and toss again. Cover and refrigerate for at least 1 hour before serving.

CARIBBEAN COLESLAW



Caribbean Coleslaw image

Provided by Robyn

Number Of Ingredients 9

1 cup shredded white cabbage
1 cup shredded carrots
1 80z can crushed pineapple, drained
½ cup shredded coconut (unsweetened)
1 medium onion, minced/finely chopped
2 tbsp golden raisins (I used regular but this would be better with golden!)
2 tbsp brown sugar
1 tbsp white vinegar
3/4 cup mayonnaise (more or less depending on how creamy you like your mayo)

Steps:

  • In a large bowl, first mix the sugar and vinegar together until dissolved and then add the mayo. Next, add all the remaining ingredients. Let chill in the refrigerator at least an hour before serving- it tastes better with a few hours to marinate. Enjoy!

CARIBBEAN PINEAPPLE COLESLAW



Caribbean Pineapple Coleslaw image

try this coleslaw with my recipe #96054 a nice refreshing slaw. Also try with roast of brisket or bbq. or jerk chicken.

Provided by andypandy

Categories     Hawaiian

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 head cabbage, shredded fine
4 large carrots, shredded fine
1 (16 ounce) can pineapple chunks, drained
black pepper
3 tablespoons white wine vinegar
2 scotch bonnet peppers, seeded and chop fine
3/4 cup Carnation Evaporated Milk
1/2 cup olive oil
1 teaspoon salt
1 tablespoon Dijon mustard or 1 tablespoon spicy brown mustard
1/4 cup eagle brand sweetened condensed milk

Steps:

  • Shred cabbage fine.
  • Shred carrots fine.
  • Drain well canned pineapple chunks.
  • Combine fruit and vegies in a large bowl and toss.
  • To prepare the dressing:.
  • Combine sweetened condensed milk with the mustard of choice and salt.
  • Gradually add a little bit (a teaspoon at a time) of the oil, beating constantly.
  • Continue adding oil slowly, beating all the while.
  • Gradually beat in the evaporated milk, vinegar and peppers.
  • Pour dressing over all, and toss.
  • Cover and refrigerate until needed.
  • You can also add a few green spring chopped onions if desired.

Nutrition Facts : Calories 250.4, Fat 16.4, SaturatedFat 3.5, Cholesterol 10.1, Sodium 386.1, Carbohydrate 24.3, Fiber 3.1, Sugar 17.5, Protein 4

PINEAPPLE COLESLAW



Pineapple Coleslaw image

Pineapple coleslaw is perfect Caribbean food for those hot days when you need something citrusy and flavorful that's not spicy! Refreshingly light, yet still rich in vitamin A and C from the cabbage.

Provided by Shaunda Necole

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 13

4 cups green cabbage (shredded )
¾ cup red cabbage (shredded )
1 cup carrots (shredded )
¾ cup pineapple (diced, crushed, or canned pineapple tidbits - *Omit this ingredient to make this recipe keto-friendly!)
1 cup mango (of thinly sliced - *Omit this ingredient to make this recipe keto-friendly!)
3 tablespoons red onion
½ cup cilantro (chopped, & some more to garnish)
1 cup mayonnaise (- *Replace this ingredient with Greek yogurt to make this recipe keto-friendly!)
1 teaspoon Dijon mustard
3 tablespoons pineapple juice (- *Omit this ingredient to make this recipe keto-friendly!)
2 tablespoons brown sugar (- *Omit this ingredient to make this recipe keto-friendly!)
¼ teaspoon celery salt
½ lemon (juiced)

Steps:

  • In a large bowl, mix the green and red cabbage, carrots, pineapple, mango, red onion, and cilantro.
  • In a separate bowl, mix the mayonnaise, Dijon mustard, pineapple juice, brown sugar, celery salt, and lemon until well blended to form a dressing-type mixture.
  • Pour the dressing over the dry ingredients/cabbage mixture and mix until all the cabbage is coated and the ingredients well blended.
  • Chill in the refrigerator for 30 minutes to an hour.
  • Garnish with fresh chopped cilantro.
  • Serve and enjoy!

Nutrition Facts : Calories 247 kcal, Carbohydrate 14 g, Protein 1 g, Fat 21 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 12 mg, Sodium 279 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 18 g, ServingSize 1 serving

CARIBBEAN COLESLAW



Caribbean Coleslaw image

Make and share this Caribbean Coleslaw recipe from Food.com.

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 3h

Yield 8 serving(s)

Number Of Ingredients 8

1 (8 ounce) can crushed pineapple with juice, drained
8 ounces plain fat-free yogurt
2 tablespoons apple cider vinegar
1 teaspoon garlic salt
1/8 teaspoon pepper
1 -2 packet low calorie sweetener
1 head cabbage, shredded
2 medium carrots, grated

Steps:

  • Stir together the crushed pineapple, fat-free yogurt, vinegar, garlic salt, pepper, and Splenda in a bowl.
  • Add cabbage and carrots to pineapple and blend well.
  • Refrigerate for several hours before serving for flavors to develop.

Nutrition Facts : Calories 67.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 53.2, Carbohydrate 14.6, Fiber 3.3, Sugar 11.1, Protein 3.5

PINEAPPLE-PAPAYA SLAW



Pineapple-Papaya Slaw image

This is no ordinary coleslaw! Bursting with flavor from fresh fruit, cilantro and red bell pepper, it just may become your new picnic mainstay. For easier preparation, buy packaged shredded cabbage. If you can't find papaya, substitute mango. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 10

1/2 cup pineapple juice
1/4 cup olive oil
2 tablespoons lime juice
2 tablespoons minced fresh cilantro
1/2 teaspoon ground cumin
1/4 teaspoon salt
6 cups shredded cabbage (about 1 small)
1-1/2 cups chopped peeled papaya
1-1/2 cups cubed fresh pineapple
1 small sweet red pepper, chopped

Steps:

  • Whisk together first 6 ingredients. Place remaining ingredients in a large bowl. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 2 hours. Stir before serving.

Nutrition Facts : Calories 112 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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