Chocolate And Peanut Butter Protein Bars Food
HOMEMADE CHOCOLATE PEANUT BUTTER PROTEIN BARS
Why pay the extra money for those so called energy/protein bars you find at the store? most contain sugar alcohols and other stuff that is not very good for you. These are quick, easy, and much more healthy!
Provided by Darrinw2001
Categories Lunch/Snacks
Time 33m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- pre-heat oven to 350f degrees.
- chop oats in a food processor or blender
- mix all ingredients completely, except oil, in large bowl.
- use oil to grease a 9x9 baking dish, line bottom of dish w/ foil (so they dont stick) and pour mixture into pan.
- cook for 25 minutes. let cool before cutting into 6 bars.
Nutrition Facts : Calories 241.2, Fat 8.8, SaturatedFat 1.7, Cholesterol 0.8, Sodium 27.1, Carbohydrate 34.2, Fiber 3.4, Sugar 13.4, Protein 8.8
CHOCOLATE PEANUT BUTTER OATMEAL PROTEIN BARS
Make and share this Chocolate Peanut Butter Oatmeal Protein Bars recipe from Food.com.
Provided by Alan J.
Categories Bar Cookie
Time 23m
Yield 12-16 serving(s)
Number Of Ingredients 7
Steps:
- preheat oven to 350 degrees.
- Mix all ingredients together, adding water slowly until you can get it all mixed, but not too wet.
- Push mixture into a 9x13 baking pan.
- Bake approximately 8-10 minutes, or until mostly dry.
- Let cool, and store in refrigerator. Cut into however many servings you like, based on size.
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- In a medium bowl mix together peanut butter, honey, coconut oil, vanilla together until smooth. Add in ground flaxseed meal and protein powder of choice. Use a spoon to mix together until you can’t anymore, then use clean hands to help work together. The batter should be similar to cookie dough.
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