Calabrian Pork Stove Top Stew Food
CARNIVAL PORK STEW
Provided by Food Network
Time 2h
Yield 8 servings
Number Of Ingredients 13
Steps:
- STOVE TOP METHOD
- SEASON pork with salt. Heat oil in large Dutch oven over medium-high heat. Brown pork on all sides. Add ham, salsa, tomatoes, preserves, corn and beans. Reduce heat. Simmer, covered, for 20 to 25 minutes or until pork is tender.
- STIR in cooked rice. Simmer 5 minutes or until heated through. Stir in green onions. Garnish with cilantro.
- SLOW COOKER METHOD
- COAT slow cooker with Crisco® No-Stick Cooking Spray.
- SEASON pork with salt. Heat oil in large skillet over medium-high heat. Brown pork on all sides. Place in slow cooker. Add ham, salsa, tomatoes, preserves, corn and beans.
- COVER and cook on Low 8 to 10 hours or on High 4 to 5 hours. Add cooked rice at end of cook time. Stir in green onions. Garnish with cilantro.
CALABRIAN PORK STOVE TOP STEW
Make and share this Calabrian Pork Stove Top Stew recipe from Food.com.
Provided by Pinay0618
Categories Stew
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Toss pork cubes with flour and brown in hot oil in large skillet with lid. Remove pork and reserve. Sauté carrots in skillet, adding more olive oil if necessary, until brightly colored; return pork to pan with garlic, tomatoes, wine, Italian seasoning, salt, pepper and cayenne. Bring to a boil, lower heat, cover and simmer for 20 minutes, until pork and carrots are tender. Stir in onions and green beans and heat through, about 5-7 minutes.
Nutrition Facts : Calories 299.2, Fat 10.2, SaturatedFat 2.7, Cholesterol 66.9, Sodium 464.4, Carbohydrate 19.8, Fiber 5.1, Sugar 7, Protein 27.2
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