Chock Full Of Veggies Meatloaf Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOADED VEGETABLE MEATLOAF



Loaded Vegetable Meatloaf image

Incorporate your veggies into your meatloaf for an all-in-one meal using vegetables.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Yield 6

Number Of Ingredients 13

1 bag (11.8 oz) frozen Mediterranean blend vegetables, cooked as directed on bag
1 cup Progresso™ plain bread crumbs
1/4 cup milk
1 1/2 lb lean (at least 80%) ground beef
1 egg, slightly beaten
1/4 cup grated Parmesan cheese
1/2 cup finely chopped yellow onion
2 cloves garlic, finely chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup ketchup
1 tablespoon balsamic vinegar
1 tablespoon packed brown sugar

Steps:

  • Heat oven to 350°F. Line 9x5-inch loaf pan with foil; spray foil with cooking spray.
  • Place vegetables in food processor. Cover; process 5 to 7 times or until vegetables are broken up into small pieces. Set aside.
  • In large bowl, mix together vegetables and remaining meatloaf ingredients until well combined. Shape mixture into 8x4-inch loaf. Place in pan.
  • In small bowl, stir together Balsamic Glaze ingredients. Spread mixture over meatloaf.
  • Bake uncovered 1 hour to 1 hour 10 minutes or until meat thermometer inserted in center of loaf reads 160°F. Drain; let stand 10 minutes. Cut into slices to serve.

Nutrition Facts : Calories 380, Carbohydrate 28 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 1 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 8 g, TransFat 1 g

VEGGIE MEATLOAF WITH MUSHROOMS AND SUN-DRIED TOMATOES



Veggie Meatloaf with Mushrooms and Sun-Dried Tomatoes image

This meatloaf is full of deep, warming flavors, including mushrooms, caramelized onions, cheese, and pungent sun-dried tomatoes. Served over a bed of baby spinach, it's a perfectly satisfying meal that includes plenty of nutritious vegetables.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons butter, at room temperature
1 cup breadcrumbs, plus more for coating ramekins
4 ounces sun-dried tomatoes
1 cup warm water
2 eggs
3 tablespoons olive oil
1 yellow onion, diced
2 cloves garlic, minced
1 pound mix of portobello and cremini mushrooms, trimmed and finely chopped in a food processor
Kosher salt and freshly ground pepper
4 ounces Cheddar, grated
8 ounces baby spinach leaves, for serving

Steps:

  • 1. Preheat the oven to 350 degrees F. Butter 4 (8-ounce) ramekins and lightly coat with breadcrumbs.
  • 2. Soak the sun-dried tomatoes in the water until soft. Remove the tomatoes and coarsely chop. In a large bowl, whisk together the eggs and soaking water, and add the breadcrumbs. Set aside.
  • 3. Heat a large skillet over medium-high heat, add the olive oil, followed by the onions. Cook until brown, stirring frequently, about 10 minutes. Add the garlic, mushrooms, and sun-dried tomatoes and cook until the liquid from the mushrooms has evaporated, about 15 minutes. Stir in 1 1/2 teaspoons salt and 1 teaspoon pepper. Transfer the vegetables to a large bowl to cool.
  • 4. Add the breadcrumb mixture and the grated cheese to the vegetables and mix well with your hands. Evenly distribute the mixture among the coated ramekins. Place on a baking sheet and bake for 30 minutes. Let cool slightly, then run a knife around the edges of the ramekins.
  • 5. Toss the spinach in a hot skillet just until wilted and divide among 4 serving plates. Invert the meatloaf onto the spinach. Serve immediately.

FOIL-PACKET MINI MEATLOAVES WITH ROOT VEGETABLES



Foil-Packet Mini Meatloaves with Root Vegetables image

Make the ultimate comfort food in single-serving foil packets!

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

1 1/4 pounds ground beef (85% lean)
1 large egg
1/2 cup panko
1/4 cup plus 2 tablespoons barbecue sauce
Kosher salt and freshly ground pepper
2 scallions, thinly sliced
Cooking spray
3/4 pound small red-skinned potatoes, cut into small cubes
2 carrots, thinly sliced
2 parsnips, thinly sliced
1 tablespoon extra-virgin olive oil
1 teaspoon fresh thyme, roughly chopped

Steps:

  • Preheat a grill to medium high. Combine the beef, egg, panko, 2 tablespoons barbecue sauce, 3/4 teaspoon salt and a few grinds of pepper in a large bowl. Add the scallions, reserving 2 tablespoons of the greens for topping. Mix well with your hands.
  • Tear off four 20-inch-long sheets of foil and lightly coat with cooking spray. Toss the potatoes, carrots and parsnips with the olive oil, thyme and a big pinch each of salt and pepper in a large bowl. Divide the vegetables evenly among the prepared foil sheets, piling them on one side of the foil. Clear a spot in the middle of the vegetables for the meatloaf.
  • Divide the meat mixture into 4 pieces and shape each into a 3-by-4-inch mini meatloaf on the foil. Fold the foil over the meatloaf and vegetables; fold in the edges to form a packet.
  • Grill the foil packets, 10 minutes, then flip and continue grilling until the vegetables are tender and the meatloaves are cooked through, 5 to 8 more minutes. Carefully open the packets and brush the tops and sides of the meatloaves with the remaining 1/4 cup barbecue sauce. Sprinkle with the reserved scallion greens.

VEGETARIAN MEATLOAF



Vegetarian Meatloaf image

For those vegetarians who miss the taste of meatloaf, here is a tasty vegetarian version that matches the flavor.

Provided by RAINSINGER

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h20m

Yield 8

Number Of Ingredients 12

1 (12 ounce) bottle barbeque sauce
1 (12 ounce) package vegetarian burger crumbles
1 green bell pepper, chopped
⅓ cup minced onion
1 clove garlic, minced
½ cup soft bread crumbs
3 tablespoons Parmesan cheese
1 egg, beaten
¼ teaspoon dried thyme
¼ teaspoon dried basil
¼ teaspoon parsley flakes
salt and pepper to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.
  • In a bowl, mix 1/2 the barbeque sauce with the vegetarian burger crumbles, green bell pepper, onion, garlic, bread crumbs, Parmesan cheese, and egg. Season with thyme, basil, parsley, salt, and pepper. Transfer to the loaf pan.
  • Bake 45 minutes in the preheated oven. Pour remaining barbeque sauce over the loaf, and continue baking 15 minutes, or until loaf is set.

Nutrition Facts : Calories 155.2 calories, Carbohydrate 21.3 g, Cholesterol 24.9 mg, Fat 3.3 g, Fiber 2.3 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 687.9 mg, Sugar 12.6 g

DOGGY MEATLOAF WITH VEGETABLES



Doggy Meatloaf with Vegetables image

This is a simple, easy and nutritious recipe to use as a substitute for canned dog food.

Provided by secondchancebaker

Categories     100+ Everyday Cooking Recipes

Time 1h35m

Yield 12

Number Of Ingredients 12

1 ½ pounds lean ground beef
3 stalks celery, chopped
2 carrots, grated
1 apple, cored and diced
2 eggs
2 slices white bread, torn into pieces
1 cup regular rolled oats
1 cup wheat germ
1 (6 ounce) can tomato paste
4 medium potatoes, cubed
3 carrots, chopped
1 stalk celery, cubed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a large roasting pan with oil and set aside.
  • In a large bowl, mix together the ground beef, 3 stalks of celery, grated carrots, apple, eggs, bread, oats, wheat germ and tomato paste using your hands. Divide the meat mixture into four equal parts and make loaf shapes. Place the loaves in the roasting pan. Surround them with the potatoes, remaining carrots and remaining celery. Cover the pan with a lid.
  • Bake for 80 minutes in the preheated oven, or until the meat is cooked through. The internal temperature should be 175 degrees F (80 degrees C) when taken with a meat thermometer. Allow to cool.
  • Portion the food into containers with one loaf and one quarter of the vegetables in each one. Refrigerate. To serve, give your dog 1/3 of a container with each portion of kibble.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 27.1 g, Cholesterol 42.6 mg, Fat 13.4 g, Fiber 4.4 g, Protein 15.6 g, SaturatedFat 5 g, Sodium 195.9 mg, Sugar 2.7 g

LOADED VEGETABLE MEATLOAF



Loaded Vegetable Meatloaf image

A variety of chopped and shredded vegetables makes our meatloaf nutritious and delicious, and even picky eaters will love it.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 1h40m

Number Of Ingredients 13

1 pound ground beef
1/2 pound ground pork
1 cup chopped onion
1 green or red bell pepper
1 large baking potato, or russet potato
2 medium carrots
1/2 cup vegetable broth
1/2 teaspoon salt
1/2 teaspoon herb seasoning mixture
1/4 teaspoon freshly ground black pepper
1 large egg
1 cup soft bread crumbs
2/3 cup ketchup, divided

Steps:

  • Heat oven to 350 F.
  • In a large bowl, combine the ground beef and pork; blend well.
  • Peel the onion and chop it finely . Remove the seeds and stem from the bell pepper and chop it finely.
  • Peel and shred the potato and carrots.
  • Add the chopped and shredded vegetables to the meat along with the vegetable broth , salt, herb seasoning , pepper, and breadcrumbs.
  • Beat the egg lightly and add it to the bowl with half of the ketchup (1/3 cup).
  • Use your hands to blend all of the ingredients.
  • Pack the meat and vegetable mixture into a lightly greased 9-by-5-by-3-inch meatloaf pan or loaf pan, or shape the mixture into a loaf shape and place in a rimmed, foil-lined baking pan.
  • Bake the meatloaf in the preheated oven for 1 hour.
  • Carefully pour off and discard excess grease and spread the remaining 1/3 cup of ketchup over the top of the loaf; bake for about 20 to 30 minutes longer.

Nutrition Facts : Calories 382 kcal, Carbohydrate 29 g, Cholesterol 100 mg, Fiber 3 g, Protein 27 g, SaturatedFat 6 g, Sodium 553 mg, Sugar 8 g, Fat 17 g, ServingSize 8 servings, UnsaturatedFat 0 g

MEATLOAF WITH MIXED VEGETABLES



Meatloaf With Mixed Vegetables image

This meatloaf recipe is made with ground beef, bread crumbs, and frozen mixed vegetables, for an interesting and delicious main dish.

Provided by Diana Rattray

Categories     Entree

Time 1h50m

Yield 8

Number Of Ingredients 8

3/4 cup evaporated milk
2 cups soft bread cubes
1/4 cup chopped onion
2 pounds lean ground beef
1 1/2 teaspoons kosher salt
2 large eggs, beaten
1 teaspoon dry mustard
1 1/2 cups (10 or 12 ounces) frozen mixed vegetables, steamed according to package

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F.
  • Line a rimmed baking sheet or baking pan with foil.
  • In a large bowl, pour milk over bread cubes and let stand until milk is absorbed.
  • To the bread and milk mixture add the chopped onion , ground beef, salt, eggs, and dry mustard; blend well.
  • Stir in vegetables.
  • Place the meat mixture in the prepared baking pan and shape it into an oblong loaf. Alternatively, pack gently into a large loaf pan.
  • Bake the meatloaf in a preheated oven for 1 1/2 hours.
  • Let stand for 5 minutes before turning out of pan and slicing.
  • Serve and enjoy!

Nutrition Facts : Calories 364 kcal, Carbohydrate 13 g, Cholesterol 154 mg, Fiber 2 g, Protein 37 g, SaturatedFat 7 g, Sodium 439 mg, Sugar 4 g, Fat 17 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

CHOCK FULL OF VEGGIES MEATLOAF



Chock Full of Veggies Meatloaf image

This is a filling and flavorful low calorie meatloaf that is made more healthy with the addition of veggies. Serve with riced potatoes and a salad for a nutritious meal.

Provided by CaliforniaJan

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 18

1 cup chopped onion
1 cup chopped red pepper, and
green pepper, mixed
2 garlic cloves, minced
1 cup grated carrot
1/2 cup sliced celery
1 beef bouillon cube (or packet)
1 lb ground turkey
4 ounces low-fat cheddar cheese, grated (if not using low cal. reduce to 3 oz.)
4 slices low-calorie bread, pulsed in a food processor into crumbs
1/2 cup tomato sauce
1/4 cup plain nonfat yogurt
2 tablespoons chopped parsley
1 tablespoon Worcestershire sauce
2 teaspoons chili powder
salt and pepper
chives (optional)
chili sauce, to taste

Steps:

  • Saute onions, peppers, garlic, carrots and celery and beef bullion packet in a pan sprayed with non stick spray until soft.
  • Mix sauted vegetables with remaining ingredients. Shape into a loaf and bake 40-60 minutes in a 350 degree oven in a pan sprayed with non-stick spray. Serve topped with a dash of chili sauce or catsup.

Nutrition Facts : Calories 192.9, Fat 7.6, SaturatedFat 2.5, Cholesterol 56.5, Sodium 511.3, Carbohydrate 10.2, Fiber 2.4, Sugar 5.6, Protein 21.5

VEGGIE MEATLOAF



Veggie Meatloaf image

The colorful vegetables give this loaf a festive look-and they add so much goodness! Baking it in a casserole gives my meat loaf a unique shape, too, just for something a little different. Our family likes mashed potatoes, soup or salad and biscuits with it.-Audrey Armour, Thamesford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6-8 servings.

Number Of Ingredients 13

1-1/2 pounds lean ground beef
1 large egg, beaten
1 cup bread crumbs
2 cups shredded carrots
1 medium onion, chopped
1/2 cup chopped celery
1/2 cup chopped green pepper
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 teaspoon salt
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper
1/4 teaspoon ground mustard
1/8 teaspoon cayenne pepper

Steps:

  • In a large bowl, combine ground beef, egg and bread crumbs. Add remaining ingredients and mix well. Pat mixture into a 1-1/2-qt. baking dish. Bake at 350° for 1-1/4 hours or until no pink remains. Drain. Unmold loaf to serve.

Nutrition Facts : Calories 202 calories, Fat 8g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 615mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 2g fiber), Protein 19g protein.

CHOCK-FULL-OF-VEGGIES CHICKEN



Chock-Full-of-Veggies Chicken image

It's the ultimate shortcut stir-fry.

Yield Makes 4 servings

Number Of Ingredients 4

1 lb chicken strips
2 tsp canola oil
1 bag (21 oz) frozen veggies (get one that comes with teriyaki sauce)
2 cups Minute brand brown rice

Steps:

  • Stir-fry chicken in oil about 5 minutes. Add veggies. Set teriyaki sauce aside and stir-fry 5 minutes more. While chicken cooks, prepare rice. Stir sauce into chicken and veggies. Serve hot with rice.

More about "chock full of veggies meatloaf food"

10 BEST VEGETARIAN MEATLOAF RECIPES - YUMMLY
10-best-vegetarian-meatloaf-recipes-yummly image
Peanut Butter Vegetarian Meatloaf with Barbecue Glaze Peanut Butter and Co. extra-virgin olive oil, garlic, flax seeds, onion, peanut butter and 8 more. Really Good Vegetarian Meatloaf (Really!) Genius Kitchen. lentils, small …
From yummly.com


TURKEY MEATLOAF LOADED WITH VEGGIES - MOM VS THE BOYS
turkey-meatloaf-loaded-with-veggies-mom-vs-the-boys image
Directions. Heat oven to 350 F. In a large bowl, add all ingredients (except the sauce ingredients), and mix well until combined. Press the meat mixture into a loaf pan. Bake 1 hour. In small bowl, whisk sauce ingredients …
From momvstheboys.com


HIDDEN VEGGIE MEATLOAF – FULL FOR LIFE
Put 1-2 inches of water in the bottom of a pot and bring to a boil. Add your frozen broccoli and reduce heat to a simmer. Loosely cover the pot with a lid and steam until broccoli is tender when pierced with a fork. Let the broccoli cool, then put into the food processor and puree until smooth and creamy.
From fullforlife.com


CHOCK FULL OF VEGGIES CHILI RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


EAT-YOUR-GREENS-MEATLOAF - REAL HEALTHY RECIPES
This Eat-Your-Greens Meatloaf is light and simple, while being chock-full of veggies! It’s the perfect meal to serve on a Spring evening. ... Shred the onion and zucchini by using a food processor with a grating attachment. 3. In a large bowl combine all of the ingredients. Mix well then press into the prepared pan. 4. Bake for 60 minutes, or until cooked all the way through …
From realhealthyrecipes.com


HEALTHY MEATLOAF RECIPE - LOADED WITH VEGETABLES - CLEAN CUISINE
Transfer the softened vegetables to a large mixing bowl and let cool down for approximately 10 minutes; stirring occasionally to release the steam. While the vegetables cool, in a small bowl, add the crushed garlic, egg, tomato paste, Worcestershire sauce, Italian seasoning, and salt and whisk until well combined. Add in the oats and mix again.
From cleancuisine.com


TURKEY VEGETABLE MEATLOAF - TASTY KITCHEN
Preparation. Preheat oven to 350 F. Spray a 9×5 loaf pan with cooking spray. In a large bowl combine all of the ingredients with your hands. Pour the mixture into the loaf pan and gently press down until it is even. Bake for 60-65 minutes or until the juices run clear.
From tastykitchen.com


CHOCK FULL OF VEGGIES MEATLOAF RECIPE - FOOD.COM | RECIPE
May 26, 2016 - This is a filling and flavorful low calorie meatloaf that is made more healthy with the addition of veggies. Serve with riced potatoes and a salad for a nutritious meal. Serve with riced potatoes and a salad for a nutritious meal.
From pinterest.ca


CHOCK FULL OF VEGGIES MEATLOAF RECIPE - WEBETUTORIAL
Chock full of veggies meatloaf is the best recipe for foodies. It will take approx 75 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make chock full of veggies meatloaf at your home.. Chock full of veggies meatloaf may come into the following tags or occasion in which you are looking to create your recipe.
From webetutorial.com


VEGGIES IN MEATLOAF : TOP PICKED FROM OUR EXPERTS
Explore Veggies In Meatloaf with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


CHOCK FULL OF VEGGIES MEATLOAF RECIPE - FOOD.COM
Oct 12, 2015 - This is a filling and flavorful low calorie meatloaf that is made more healthy with the addition of veggies. Serve with riced potatoes and a salad for a nutritious meal. Serve with riced potatoes and a salad for a nutritious meal.
From pinterest.com


HEALTHY MEATLOAF RECIPE PACKED WITH VEGGIES - MERRY ABOUT TOWN
Preheat oven to 375 degrees. Chop or grate your vegetables into tiny pieces. Combine the ground beef, veggies, oats, egg, Worcestershire sauce, ranch dressing, and seasonings. Knead with your hands until everything is combined well. Transfer to a glass baking dish and form into a loaf. Bake in preheated oven for 40-45 minutes or until the ...
From merryabouttown.com


SHEET PAN MEATLOAF AND VEGETABLES - HEALTHY LITTLE PEACH
Preheat oven to 400 degrees F. Spray a large baking sheet pan with non-stick cooking spray. Set aside. To a large mixing bowl, add ground beef or ground turkey, almond flour, and beaten egg. Mix until just combined. Add the small can of tomato sauce, chopped onions salt, pepper, and parsley.
From healthylittlepeach.com


BEST VEGETARIAN MEATLOAF – A COUPLE COOKS
In a large skillet, heat about 2 tablespoons olive oil. Add the onion and garlic and cook until translucent, about 3 minutes. Add the mushrooms, 1 teaspoon marjoram, 1 teaspoon thyme, and 1 teaspoon sage. Cook about 5 minutes, until the mushrooms are golden. Transfer to a large bowl.
From acouplecooks.com


37 CHOCK FULL O' VEGGIES MEALS IDEAS | MEALS, COOKING RECIPES, …
Nov 21, 2017 - Explore Amanda Lester's board "Chock Full O' Veggies Meals" on Pinterest. See more ideas about meals, cooking recipes, healthy recipes. See more ideas about meals, cooking recipes, healthy recipes.
From pinterest.nz


CROCKPOT MEATLOAF & VEGGIES RECIPE {VIDEO} - JULIE'S EATS & TREATS
In a large bowl mix together turkey, eggs, bread crumbs, ketchup, onion, 1 tsp salt and pepper. Form a loaf and place inside the slow cooker, making sure the meatloaf is not touching the sides. In a bowl mix together the carrots, potatoes, 1/2 tsp salt and olive oil. Place around the meatloaf in crock pot. Top meatloaf with ketchup if desired.
From julieseatsandtreats.com


MEATLOAF WITH VEGGIES - THE DISH NEXT DOOR
Instructions. In a blender or food processor, pulse the veggies until well blended. Set aside. In a small bowl, stir together the brown sugar, mustard, ketchup, and bbq sauce. In a large bowl, mix the meat, blended veggies, egg, onion powder, garlic powder, milk, breadcrumbs, salt, and pepper together (Mix in the blue cheese if using as well.)
From thedishnextdoor.com


FOODCOMBO
total -> aaaa2021
From foodcombo.com


HEALTHY GROUND CHICKEN MEATLOAF WITH VEGETABLES
Season the vegetables after sautéing. 4. Season the carrot-onion mixture with salt, pepper, and 1 teaspoon Worcestershire sauce. Remove from heat, set aside, and allow to cool. Combine egg, egg white, and breadcrumbs. 5. Meanwhile, in a large bowl, beat the egg and egg white before adding in the breadcrumbs and milk.
From yourhomemadehealthy.com


CHOCK FULL OF VEGGIES MEATLOAF FOOD- WIKIFOODHUB
1 cup chopped onion: 1 cup chopped red pepper, and: green pepper, mixed: 2 garlic cloves, minced: 1 cup grated carrot: 1/2 cup sliced celery: 1 beef bouillon cube (or packet)
From wikifoodhub.com


EASY VEGGIE MEATLOAF WITH A VEGAN OPTION (MADE WITH REAL FRESH V
Instructions. Pre-Heat the oven to 350. Place the mushrooms into the bowl of a food processor and pulse about 4 times until they appear crumbly; remove them and place them into a mixing bowl. Add the carrots, onions, garlic and zuccchini to …
From simpleandsavory.com


VEGGIE-PACKED MEAT LOAF RECIPE | MYRECIPES
Reduce oven temperature to 375°. Step 4. Place mushrooms in a food processor; pulse 10 times or until finely chopped. Step 5. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion; sauté 6 minutes or until tender. Add garlic; sauté 1 minute, stirring constantly.
From myrecipes.com


RECIPE MAKEOVER: VEGGIE-PACKED MEAT LOAF | COOKING LIGHT
Avoid the mush of classic meat loaf with nuts and whole grains. Bulgur replaces dry breadcrumbs, and walnuts add tasty crunch. Bonus: Together these add 2g fiber and 2g protein per slice. Bulgur replaces dry breadcrumbs, and walnuts add tasty crunch.
From cookinglight.com


CHOCK FULL OF VEGGIES CHICKEN SALAD - FOOD WITH FEELING
This chicken salad is very yummy, rather light, and the perfect way to squeeze in your daily dose of veggies. And like I said, it allows you the flexibility to kind of throw in whatever you so desire. I’ve been known to put the following in chicken salad: asparagus, all kinds of peas, all kinds of nuts, carrots, broccoli, brussels sprouts, onion, garlic, celery, apples, grapes, kale, …
From foodwithfeeling.com


VEGGIE PACKED BBQ MEATLOAF RECIPE - MYFOODBOOK
Preheat oven to 200°C/180°C fan-forced. Lightly spray a 10cm x 18cm loaf tin with oil and line 2 long sides with baking paper, extending paper 2cm above edges of pan. Squeeze excess moisture from grated vegetables and place in a large bowl. Add mince, green onions, breadcrumbs, egg and 1 tablespoon Celebrate Health BBQ Sauce; season to taste ...
From myfoodbook.com.au


CROCKPOT MEATLOAF WITH VEGETABLES - DINNER AT THE ZOO
Heat 1 tablespoon of the olive oil in a small pan over medium heat. Add the onion and cook for 4-5 minutes or until softened. Add the garlic and cook for 30 more seconds. Place the garlic and onion mixture in a large bowl along with the ground beef, thyme, salt, pepper, beef broth, Worcestershire sauce, eggs and breadcrumbs.
From dinneratthezoo.com


HEALTHY HIDDEN VEGGIE MEATLOAF | ALLY'S SWEET & SAVORY EATS
If needed add a bit of water to help it come together. Remove the mixture, place it on a paper towel, wrap up and squeeze out any excess water. Add this mixture to the meatloaf mixture and combine. 3. Preheat the oven to 375 degrees. Grease a baking pan. Shape the meat mixture into a loaf size and place in the pan. 4.
From sweetandsavoryfood.com


JUICY MEATLOAF WITH HIDDEN VEGETABLES - FOODLE CLUB
What to do. Once all the ingredients are prepared, assembling the meatloaf is simplicity in itself. There are only 4 easy steps. You will need a 4″ x 8″ non-stick loaf tin (10cm x 20cm). Place the meat, grated vegetables and spices into a mixing bowl. Give the bread a squeeze to remove any excess milk and add that.
From foodleclub.com


CHOCK FULL OF VEGGIES MEATLOAF - LUNCH RECIPES
Chock Full of Veggies Meatloaf requires approximately 1 hour and 15 minutes from start to finish. This main course has 275 calories, 27g of protein, and 9g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up ground turkey, salt and pepper, pepper ...
From fooddiez.com


VEGGIE-LOADED MINI MEATLOAVES - THE NATURAL NURTURER
Using a 1/4 cup measuring cup, portion out the meat mixture evenly between the prepared muffin tin. Use the back of the measuring cup to press the meat mixture down into the muffin tin. Bake for 25-30 minutes or until meat is cooked. The meatloaves will release some water as they cook. This is normal.
From thenaturalnurturer.com


SHEET PAN MEATLOAF AND VEGGIES - THE WHOLESOME DISH
The veggies will cover about 2/3 of the sheet pan. In a mixing bowl, add ground beef, breadcrumbs, milk, an egg, ketchup, and Worcestershire sauce. Add chopped onion, dried parsley, salt, garlic powder, and pepper. Use your hands to mix this together until it is well combined. Divide the meatloaf mixture into fourths.
From thewholesomedish.com


Related Search