Chipotle Skirt Steak Citrus Salad With Black Beans And Avocadoes Food

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CHIPOTLE SKIRT STEAK WITH GREEN BEANS



Chipotle Skirt Steak with Green Beans image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 11

1/4 teaspoon grated orange zest, plus 2 tablespoons orange juice
1 chipotle chile pepper in adobo, finely chopped, plus 1 tablespoon sauce from the can
1 teaspoon ground cumin
1 teaspoon ground coriander
1 1/4 pounds skirt steak, cut into 4 pieces
2 tablespoons unsalted butter, at room temperature
1 tablespoon chopped fresh parsley, plus more for topping
Kosher salt
1 1/2 pounds green beans, trimmed
1 small red onion, halved and sliced
4 teaspoons extra-virgin olive oil

Steps:

  • Preheat a grill to medium high. Combine the orange juice, adobo and 1/2 teaspoon each cumin and coriander in a shallow dish. Add the steak and turn to coat. Set aside to marinate, 15 minutes. Meanwhile, combine the butter with the orange zest, chopped chipotle, parsley and 1/4 teaspoon salt; refrigerate until ready to serve.
  • Crimp the edges of a 24-inch-long piece of foil to create a rimmed tray; set aside. Place the green beans in a large microwave-safe bowl with 1 tablespoon water; cover with plastic wrap and microwave until crisp-tender, 5 to 7 minutes. Drain and return to the bowl; add the red onion, olive oil, the remaining 1/2 teaspoon each cumin and coriander and 1/2 teaspoon salt. Spread the vegetables on the foil tray.
  • Transfer the tray to the grill and cook, tossing the vegetables occasionally, until they are tender and lightly charred, about 10 minutes. Remove the steak from the marinade and grill 3 to 5 minutes per side for medium rare; transfer to a cutting board and let rest 5 minutes, then slice against the grain.
  • Top the steak with the chipotle butter. Season the vegetables with salt and top with parsley. Serve with the steak.

Nutrition Facts : Calories 430, Fat 28 grams, SaturatedFat 10 grams, Cholesterol 114 milligrams, Sodium 480 milligrams, Carbohydrate 14 grams, Fiber 5 grams, Protein 34 grams, Sugar 6 grams

CHIPOTLE SKIRT STEAK TACOS



Chipotle Skirt Steak Tacos image

I TOTALLY stole this recipe from another website. It is so fantastic that I felt I must share it with others.

Provided by PACE6634

Categories     Steak

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 lbs skirt steaks
1/4 onion
2 garlic cloves
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon chopped cilantro
1 -3 chipotle pepper (use more peppers if you like the heat)
2 teaspoons adobo sauce
corn tortilla, shredded cheese, avocado, sour cream, lettuce, lime wedges, salsa (not your standard store bought salsa!)

Steps:

  • Puree a single chipotle pepper (not the whole can) + 2 tsp of the adobo sauce with the onion, garlic, cumin, coriander, salt and pepper. Taste and add more chipotle if needed. Stir in the cilantro. Throw it all in a zip lock bag with the skirt steak for at least 2 hours. Grill medium-rare. Cut the skirt steak into thin strips across the grain. Serve with taco accompaniments.
  • Note: I throw the corn tortillas directly on the grill 30 seconds, flip, add cheese, grill 30 seconds, remove. This melts the cheese oh-so-perfectly and chars the tortilla edges just a tiny bit for that crunch. Heating it also takes away some of the "rawness" that corn tortillas have when they are straight out of the bag.

CITRUS AND BLACK BEAN SALAD



Citrus and Black Bean Salad image

I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp. Sometimes I add grilled chicken or turkey, serve it on a bed of field greens and call it dinner (lunch).

Provided by Teri8551

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 grapefruit, peeled and sectioned
2 oranges, peeled and sectioned
1 (16 ounce) can black beans, drained and rinsed
1/2 cup red onion, chopped
1/2 avocado, sliced
2 tablespoons lemon juice
black pepper

Steps:

  • Combine all ingredients. Serve.

Nutrition Facts : Calories 207.7, Fat 4.3, SaturatedFat 0.7, Sodium 3.5, Carbohydrate 36.5, Fiber 10.7, Sugar 7.3, Protein 9

STEAK, AVOCADO, & BEAN SALAD



Steak, Avocado, & Bean Salad image

This salad is delicious, and so easy! Tender strips of lime-garlic marinated steak, pinto or black beans, avocado, tomatoes, crushed tortilla chips, and more served on a bed of fresh greens with a wonderful tangy dressing. From a wonderful little book picked up in the bargain section at the book store--simply titled Easy Meals-Mexican. Very easy and fast to put together...don't let the ingredient list throw you.

Provided by ciao4293

Categories     Steak

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 18

12 ounces tender steak, like sirloin
4 cloves garlic, chopped
2 limes
6 tablespoons olive oil, divided
2 tablespoons white wine vinegar or 2 tablespoons red wine vinegar
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1 teaspoon paprika
1 pinch sugar
5 green onions, thinly sliced
7 -10 ounces prepared salad greens
1 (14 ounce) can black beans or 1 (14 ounce) can kidney beans, rinsed and drained
1 avocado, pitted,sliced,and tossed with a bit of the juice from one of the limes
2 ripe tomatoes, diced
1 green chili peppers or 1 red chili pepper, chopped
3 tablespoons chopped fresh cilantro
1 (8 ounce) can corn, drained
generous handful tortilla chips, broken into pieces

Steps:

  • Place the steak in a large zip top bag, or nonmetal dish with the garlic, juice from 1/2 of one of the limes, and 3 tbsp olive oil, set aside to marinate while you make the dressing and prepare the salad.
  • For the dressing: Combine the juice from 1 whole lime, the remaining 3 tbsp olive oil, vinegar, chili powder, cumin, paprika, and the pinch of sugar.
  • Set aside.
  • Pan fry the steak, or broil, until browned on the outside and cooked to your liking on the inside.
  • Remove from the pan, let it sit for a few minutes, then slice into thin strips.
  • Toss the green onions with the salad greens and arrange on seving plates.
  • Pour some dressing over the greens, reserving some for topping the salad later.
  • Put some beans, avocado, and tomatoes over the greens next, topping with the chile, cilantro and corn.
  • Arrange the steak over the greens, then add some crushed chips over that.
  • Divide the rest of the dressing over the salads, serve immediately.

Nutrition Facts : Calories 963.5, Fat 61.1, SaturatedFat 14.2, Cholesterol 77.7, Sodium 114.9, Carbohydrate 74.2, Fiber 22.9, Sugar 8.2, Protein 39.6

CHIPOTLE STEAK SALAD



Chipotle Steak Salad image

Make and share this Chipotle Steak Salad recipe from Food.com.

Provided by Gymkitty

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 23

1/2 head romaine lettuce
3 cups spinach
1/2 cup corn
1/2 cup black beans
2 avocados
1/2 cup chopped tomato
2 roasted red peppers
1/2 cup fresh pineapple chunk
1 cup fresh cilantro
6 tortilla chips
2 steaks
1 tablespoon chili powder
2 teaspoons cumin
1 teaspoon dried chipotle powder
1 teaspoon garlic powder
salt and pepper
2/3 cup sour cream
1 tablespoon garlic powder
1 tablespoon minced chipotle chile
1 teaspoon ground cumin
1 teaspoon chili powder
2 teaspoons lime juice
salt

Steps:

  • Chop lettuce, avocado, tomatoes, and roasted red peppers. Then combine first 8 ingredients in a bowl and toss. Next preheat grill. Rub steaks with chili powder, cumin, chipotle powder, garlic powder, and salt & pepper to taste. Next grill steaks for around 8-9 minutes or until desired temperature. Take steaks off the grill and let them sit for around 3 minutes. To prepare the dressing combine sour cream with next 6 ingredients. Toss salad with dressing. Top salad with crushed tortilla chips. Finally, slice steak and serve on top of salad.

GRILLED SKIRT STEAK WITH SWEET ROASTED TOMATO SAUCE AND ROASTED SHRIMP, BLACK BEAN AND ORZO SALAD



Grilled Skirt Steak with Sweet Roasted Tomato Sauce and Roasted Shrimp, Black Bean and Orzo Salad image

Provided by Martita Jara, Food Network Star Season 12 Finalist

Categories     main-dish

Time 2h5m

Yield 4 to 6 servings

Number Of Ingredients 32

1 skirt steak (about 2 pounds)
Salt and ground black pepper
1 cup fresh orange juice
1/4 cup extra-virgin olive oil
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
1/2 teaspoon ground cumin
1 clove garlic
1 pint sweet grape tomatoes
2 cloves garlic
1 serrano chile pepper, halved
2 tablespoons extra-virgin olive oil
1 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon ground cumin
1/4 cup chicken stock
1 teaspoon agave nectar
1 1/2 pounds shrimp, 31/40 size, peeled and deveined
1/4 cup extra-virgin olive oil
Salt and ground black pepper
2 cups canned black beans, drained and rinsed
2 cups chopped cucumber
2 cups chopped red onion
2 cups chopped red bell pepper
8 ounces crumbled feta
1 cup chopped fresh parsley
1 cup chopped fresh cilantro
1 cup fresh squeezed lime juice
1/2 cup chopped poblano chile pepper
1 serrano chile pepper, minced with seeds
2 cloves garlic, minced
8 ounces orzo, cooked to al dente

Steps:

  • For the steak: Sprinkle the skirt steak with salt and pepper.
  • In a blender, add the orange juice, oil, cilantro, parsley, cumin and garlic and puree until smooth. Transfer the marinade to a large re-sealable plastic bag and add the steak. Seal the bag and shake gently to coat the steak. Marinate the steak in the fridge for 1 hour. Bring the steak to room temp before grilling.
  • For the tomato sauce: Preheat the oven to 400 degrees F. On a baking sheet, toss the tomatoes, garlic and serrano with 1 tablespoon olive oil, salt, pepper and cumin. Roast in the oven for 10 minutes. Transfer to a blender and blend with the chicken stock.
  • Heat the remaining 1 tablespoon olive oil in a saucepan over low heat and add the sauce from the blender. Add the agave and simmer for 5 minutes. Remove from the heat and set aside.
  • For the salad: Spread the shrimp out on a baking sheet and drizzle with 2 tablespoons olive oil and sprinkle with salt and pepper. Roast the shrimp in the oven until cooked through, 10 to 12 minutes. Set aside and let cool.
  • Combine the beans, cucumber, onions, bell pepper, feta, parsley, cilantro, lime juice, poblano, serrano and garlic in a large bowl and toss to combine. Add the shrimp, orzo and the remaining 2 tablespoons olive oil. Stir together, taste and season with salt and pepper.
  • To finish: Preheat a grill or grill pan to medium-high heat and grill the steak 4 to 5 minutes on each side for medium/medium-rare. Let rest, and then slice the steak and serve on top of the salad topped with tomato sauce.
  • Cook's Note: If making this dish for children, you can limit the heat by substituting diced carrots for serrano chile peppers in the tomato sauce and the salad.
  • This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.

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