Hawaiian Sweet Potatoes Food
HAWAIIAN SWEET POTATOES
Make and share this Hawaiian Sweet Potatoes recipe from Food.com.
Provided by Recipe Junkie
Categories Yam/Sweet Potato
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Peel and cut sweet potatoes into bite-size pieces.
- Slice red onion into small chunks.
- Drain 3/4 of juice from pineapple.
- Mix ingredients and put into a 9x13" pan.
- Bake at 350 for 1 hour.
Nutrition Facts : Calories 164.5, Fat 0.2, Sodium 73.2, Carbohydrate 39.8, Fiber 5.5, Sugar 14.6, Protein 2.8
HAWAIIAN SWEET POTATOES
Make and share this Hawaiian Sweet Potatoes recipe from Food.com.
Provided by Bill From New Mexico
Categories Hawaiian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Combine potatoes, juice, 1/4 tsp cinnamon and mash.
- Spray casserole with cooking spray.
- Spread mixture, making a well in center.
- Arrange banana around edge of well.
- Spoon pineapple into well.
- Sprinkle with cinnamon and brown sugar.
- Bake 10-15 minutes.
- Place in broiler till fruit is browned.
Nutrition Facts : Calories 149.3, Fat 0.2, SaturatedFat 0.1, Sodium 63.9, Carbohydrate 36, Fiber 4.6, Sugar 13.3, Protein 2.3
HAWAIIAN SWEET POTATO CASSEROLE
This casserole is just so good it is the first thing I am asked to make every Thanksgiving.
Provided by zapper
Categories Side Dish Vegetables Sweet Potatoes
Time 1h15m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Butter a 9x13-inch baking dish. Stir together the brown sugar and cinnamon until evenly blended; set aside.
- Place the sweet potatoes into a large pot and cover with salted water. Bring to a boil over high heat; reduce heat to medium-low, cover, and simmer until just tender, 15 to 20 minutes. Drain and allow to steam dry for a minute or two; peel and cut into 1/2 inch slices.
- Layer the potatoes into the prepared baking dish, dot with butter, and sprinkle with salt. Arrange the bananas over the potatoes and sprinkle evenly with the brown sugar mixture. Top with the crushed pineapple. Whisk together the pineapple juice, lemon juice, and honey until the honey has dissolved. Pour over the casserole.
- Bake in the preheated oven until hot and browned on top, about 40 minutes.
Nutrition Facts : Calories 370.5 calories, Carbohydrate 88.8 g, Cholesterol 2.5 mg, Fat 1.3 g, Fiber 8.8 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 525.9 mg, Sugar 44.9 g
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