STRAWBERRY CHICKEN SALAD
Easy and healthy salad recipe made with romaine lettuce, onions, avocados, strawberries, grilled chicken, and then tossed in a delicious mustard vinegarette.
Provided by Rena
Categories Salad
Time 35m
Number Of Ingredients 16
Steps:
- Mix all the dressing/marinade ingredients to a bowl and refrigerate until ready to use.
- Season the chicken breast with some salt and pepper. Place it into a ziplock bag or an air-tight container and pour over 1/3 of the prepared marinade. Let it marinate in refrigerator at least an hour. Keep the remaining 2/3 of the dressing marinate in a separate container without touching the raw meat.
- Meanwhile, roughly chop the lettuce and onion. Peel and slice avocado cut the strawberries into halves.
- Next, brush the grill or a heavy-bottomed pan with avocado oil and heat over medium-high heat.
- Carefully place the marinated chicken onto the preheated grill and grill until each side is nicely golden brown and marks appear, about 10-12 minutes or internal temperature reads 165 degrees F.
- Once the chicken has finished cooking, remove from the grill and let sit for 5 minutes. Slice into 1-inch pieces.
- For assembling, place the chopped lettuce and onion into a salad bowl. Add avocados and strawberries. Place the sliced chicken on top of the veggies.
- Drizzle with the reserved dressing/marinade on top and garnish with shaved parmesan.
Nutrition Facts : Calories 426 kcal, Carbohydrate 14 g, Protein 28 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 80 mg, Sodium 570 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving
STRAWBERRY CHICKEN SALAD
Make and share this Strawberry Chicken Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, mix together the chicken and celery.
- In a smaller bowl, mix together mayo, lemon juice, mint, salt, and pepper; stir to combine.
- Pour over chicken and toss to coat.
- Refrigerate at least 4 hours.
- Right before serving, fold in strawberries and almonds.
Nutrition Facts : Calories 121.7, Fat 9.1, SaturatedFat 1, Cholesterol 3.4, Sodium 103.7, Carbohydrate 9.5, Fiber 2.3, Sugar 3.9, Protein 2.5
BBQ CHICKEN AND FRESH STRAWBERRY SALAD
Steps:
- HEAT greased grill to medium-high heat.
- GRILL chicken 10 min. on each side or until done (170F), turning and brushing occasionally with barbecue sauce. Cut into strips.
- COVER plate with greens; top with berries, onions and chicken.
- TOP with dressing.
STRAWBERRY CHICKEN SALAD
A nice citrusy blend of flavours make this salad a memorable feast for one to enjoy over the years. This involves some hard work, but its well worth the end result. The longer you allow the chicken to marinate, the tastier it gets!
Provided by Charishma_Ramchanda
Categories Chicken
Time P1DT15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- For the dressing:.
- In a screw-top jar, mix together the oil, lemon juice and sugar with half of the orange juice.
- Cover tightly and shake thoroughly.
- Chill the dressing until required.
- For the marinade:.
- In a bowl, combine soya sauce, green onions, the remaining orange juice and garlic. Mix thoroughly.
- Put chicken in a plastic bag set in a shallow dish.
- Add the marinade and seal the bag.
- Turn the chicken on all sides to coat it well with the marinade.
- Chill for 2-24 hours.
- Turn the chicken occasionally.
- Remove the chicken from the bag.
- Reserve the marinade.
- For the chicken:.
- Grill chicken on an uncovered grill directly over medium coals for 5 minutes.
- Brush the chicken with marinade.
- Grill for further 7-10 minutes or until the chicken is tender and no longer pink.
- Cool slightly and then slice the chicken breasts.
- For serving:.
- Line 4 individual salad plates with spinach leaves.
- Arrange oranges, strawberries and chicken breast slices on the spinach leaves.
- Shake the dressing in the jar and drizzle it over the salad.
- Enjoy!
Nutrition Facts : Calories 216.9, Fat 4.9, SaturatedFat 0.8, Cholesterol 50.8, Sodium 1088, Carbohydrate 20.2, Fiber 3.9, Sugar 14.2, Protein 24.3
CHICKEN STRAWBERRY SALAD
Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer. , Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing.
Nutrition Facts : Calories 389 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 549mg sodium, Carbohydrate 47g carbohydrate (37g sugars, Fiber 5g fiber), Protein 28g protein.
STRAWBERRY-CHICKEN SALAD
Drizzle Strawberry-Chicken Salad with yummy poppy seed dressing for a tasty dish! In just 10 minutes, this Strawberry-Chicken Salad is ready to be served.
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Toss lettuce with next 4 ingredients in large bowl.
- Sprinkle with nuts.
- Drizzle with dressing just before serving.
Nutrition Facts : Calories 340, Fat 18 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 16 g
CHICKEN AND STRAWBERRY SALAD
A great main-dish salad--great for the early summer months when you can get the best strawberries. Sure to impress.
Provided by SharleneW
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a wide nonstick frying pan, stir almonds over medium heat just until golden, about 4 minutes.
- Pour out of pan and set aside.
- Rinse chicken and pat dry.
- In small bowl, mix tarragon, garlic and oil; rub all over chicken to coat evenly.
- Place frying pan over medium heat; when hot, add chicken and cook, turning once, until meat in thickest part is no longer pink (cut to test), 8 to 10 minutes.
- In a small bowl, combine mayonnaise, lemon juice, sugar and poppy seeds; mix well.
- In a large bowl, combine salad mix, strawberries, and half the dressing; mix lightly to coat with dressing.
- Divide salad among dinner plates.
- Cut chicken on the diagonal into wide strips; set chicken alongside or on top of salad.
- Drizzle chicken with remaining dressing, then sprinkle with toasted almonds.
- Season to taste with salt and pepper.
STRAWBERRY CHICKEN SALAD
Very simple, you wouldnt think these ingredients would taste very good together but it makes for a really yummy refreshing summer salad.
Provided by Bri22
Categories Lunch/Snacks
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Lightly toss salad dressing with salad using two forks.
- Serve over lettuce leaves.
Nutrition Facts : Calories 428.1, Fat 29.1, SaturatedFat 4.5, Cholesterol 67.8, Sodium 814.7, Carbohydrate 23.3, Fiber 2.9, Sugar 8.4, Protein 20.7
STRAWBERRY CHICKEN SALAD
This salad will go well with almost any meal and give an exotic touch to it. It is also a perfect "stand-alone" meal or for buffet or garden parties and it is not much work.
Provided by - Momma Loon
Categories Lunch/Snacks
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dressing.
- Combine half of the orange juice, oil, lemon juice, and sugar in a screw-top jar. Cover and shake well. Chill dressing until serving time.
- Marinade.
- Combine soy sauce, green onions, rest of the orange juice, and garlic. Place chicken in a plastic bag set into a shallow dish. Add marinade; seal bag. Turn chicken to coat well. Chill for at least 2 hours or up to 24 hours, turning chicken occasionally. Remove chicken from bag, reserving marinade.
- Chicken.
- Grill chicken on an uncovered grill directly over medium coals for 5 minutes. Brush chicken with marinade; turn chicken and brush with marinade. Grill for 7 to 10 minutes more or until chicken is tender and no longer pink. Cool slightly; slice chicken breasts.
- Serving.
- Line 4 individual salad plates with spinach leaves. Arrange oranges, strawberries, and chicken breast slices on spinach-lined plates. Shake dressing; drizzle over salads.
Nutrition Facts : Calories 213.2, Fat 5, SaturatedFat 0.8, Cholesterol 49.3, Sodium 1088, Carbohydrate 20, Fiber 3.2, Sugar 14, Protein 23.6
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