Chinese Style Microwave Roast Chicken Food

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MICROWAVE ROAST CHICKEN



Microwave Roast Chicken image

Combination cooked roast chicken in a microwave. This recipe is perfect for those without convection ovens.

Provided by Geraldine 2

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 3

1 whole roasting chicken
salt and black pepper
30 ml olive oil

Steps:

  • Take whole chicken and make diagonal slits in breast and thighs.
  • Rub chicken with olive oil followed by salt and pepper ensuring slits are also prepared with spice.
  • Place in a glass casserole dish suitable for microwave.
  • I use a 900 Watt combination microwave oven, program grill and microwave for 30 - 40 minutes depending on size of chicken on full power.
  • Turn chicken every 10 minutes to ensure even grilling.

CHINESE-STYLE MICROWAVE ROAST CHICKEN



Chinese-Style Microwave Roast Chicken image

Tasty and saucy chicken recipe that can be served over cut up blanched won bok (Chinese cabbage) or blanched cut up bok choy (Chinese white stemmed cabbage).

Provided by MasakoHI

Categories     One Dish Meal

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 10

3 lbs broiler-fryer chickens (whole)
1 teaspoon salt (eliminate if you prefer it less salty or use only 1/2 tsp.)
1 tablespoon oyster sauce
1 tablespoon vegetable oil
0.5 (14 1/2 ounce) can chicken broth
2 teaspoons oyster sauce
1 tablespoon soy sauce
1 -2 teaspoon sugar (to taste)
1 tablespoon cornstarch, mixed with
1/4 cup water

Steps:

  • Rub fryer with salt, oyster sauce and oil.
  • Place in casserole dish and cover with saran wrap.
  • Microwave on high for 10 minutes.
  • Turn chicken over and microwave another 13 minutes, or until done.
  • Let stand in casserole covered, while making gravy.
  • For gravy:.
  • In a sauce pan, mix gravy ingredients, except cornstarch mixture.
  • Bring to boil.
  • Add cornstarch mixture and stir until thickened.
  • Pour over cup-up chicken.

Nutrition Facts : Calories 398.1, Fat 27.5, SaturatedFat 7.6, Cholesterol 127.7, Sodium 909.5, Carbohydrate 2.8, Fiber 0.1, Sugar 0.6, Protein 32.6

FIVE-SPICE, SOY & LEMON ROAST CHICKEN



Five-spice, soy & lemon roast chicken image

Try a roast with a difference - Chinese five-spice, citrus and ginger add warmth to the rich soy and hoisin sauce-based gravy

Provided by Jane Hornby

Categories     Main course

Time 1h50m

Number Of Ingredients 11

thumb-sized piece ginger , thinly sliced
1 large chicken (about 1.8-2kg), untied
2 bunches spring onions
1 head garlic , halved across the middle
1 lemon , halved, plus 4 wedges
1 tsp Chinese five-spice powder
1 tbsp vegetable or sunflower oil , to drizzle
1-2 tsp golden caster sugar
2 tbsp dark soy sauce
2 tbsp hoisin sauce
fragrant rice and steamed greens or stir-fried vegetables , to serve

Steps:

  • Put most of the sliced ginger into a large roasting tin, then sit the chicken on top. Stuff the chicken with remaining ginger, the green ends from one bunch of onions, half of the garlic and a lemon half. Mix the five-spice, 2 tsp oil and seasoning, then rub all over the chicken. Nestle the other half of the garlic nearby, and drizzle all with 1 tsp oil. Loosely re-tie the legs. Set aside at room temperature for half an hour or so.
  • Heat the oven to 190C/170C fan/gas 5. Roast the chicken for 1 hr. Toss the lemon wedges and the spring onion ends into the pan juices, then roast for 30 mins more or until the meat is cooked at the thickest part of the thigh and the lemon wedges are sticky. Lift the chicken from the pan and set aside, uncovered, to rest.
  • Spoon away any excess fat from the pan, then put the pan onto a medium heat and bring to a simmer. Add 1 tsp sugar, the soy, hoisin, juice from the remaining half lemon and any resting juices. Simmer for a few mins until it thickens slightly, then check the seasoning and add more sugar if needed - don't add any extra salt as the soy and hoisin will add plenty. Serve with the chicken, rice and vegetables.

Nutrition Facts : Calories 516 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 58 grams protein, Sodium 2.1 milligram of sodium

CHINESE ROAST CHICKEN



Chinese Roast Chicken image

Make and share this Chinese Roast Chicken recipe from Food.com.

Provided by mandabears

Categories     Chicken

Time 13h30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 whole broiler-fryer chicken
1/2 cup soy sauce, i use kikoman light soy
1/4 cup lemon juice
2 tablespoons honey
2 tablespoons sesame oil
1 teaspoon dry mustard
1/2 teaspoon ground ginger
1 clove garlic, minced
1/4 teaspoon ground black pepper

Steps:

  • Mix together soy sauce, lemon juice, honey, sesamme oil, dry mustard, ginger, garlic and ground black pepper to make the marinade.
  • Place chicken in a bowl or zip lock plastic bag.
  • Pour marinade over it.
  • Marinate in refrigerator for at least one hour, I marinate it for at least 12 hours.
  • Turn the chicken over in marinade occasionally.
  • Preheat oven to 350 degrees Fahrenheit.
  • Roast chicken on rack until chicken is dark brown and a fork can be inserted with ease, at least 1 1/4 to 1 1/2 hours.
  • Bring marinade to full boil and use to baste chicken every 15 minutes.

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