Chicken Jook With Lots Of Vegetables Food

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CHICKEN JOOK WITH LOTS OF VEGETABLES



Chicken Jook with Lots of Vegetables image

This is a creamy Chinese rice porridge also known as congee. It cooks perfectly in a slow cooker too. Serve garnished with additional scallions and soy sauce.

Provided by MTCHYG

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes     Chicken and Rice Soup Recipes

Time 2h40m

Yield 8

Number Of Ingredients 15

3 tablespoons vegetable oil
3 bone-in chicken thighs
salt and ground black pepper to taste
½ cup chopped scallions
2 tablespoons minced fresh ginger
2 tablespoons minced garlic
1 jalapeno pepper, seeded and minced
6 cups water
1 cup short-grain brown rice
2 cups thinly sliced cabbage
1 cup snow peas
1 cup bean sprouts
2 tablespoons soy sauce
1 tablespoon sesame oil
½ cup chopped cilantro leaves

Steps:

  • Heat oil in a large pot over medium heat. Place chicken in hot oil, season with salt and ground black pepper and cook until well-browned, about 5 minutes per side. Remove chicken and set aside. Add scallions, ginger, garlic, and jalapeno pepper to the pot; cook until soft, about 2 minutes.
  • Pour water and rice into pot; bring to a boil, then lower heat to simmer. Cover the pot partially and cook for about 1 hour, stirring occasionally to prevent rice from sticking to the bottom.
  • Stir chicken into soup and cover partially. Continue to cook until the soup is creamy with a porridge-like consistency, stirring occasionally, about 1 hour.
  • Remove chicken, pull meat from bones, and return meat to the pot. Stir in cabbage, snow peas, bean sprouts, soy sauce, and sesame oil; cook until vegetables are just tender, about 5 minutes. Garnish jook with cilantro.

Nutrition Facts : Calories 225.2 calories, Carbohydrate 22.7 g, Cholesterol 25.8 mg, Fat 10.4 g, Fiber 2.2 g, Protein 10.4 g, SaturatedFat 1.8 g, Sodium 280.5 mg, Sugar 2.1 g

JOOK



Jook image

Jook is a type of rice porridge that's popular in many parts of Asia. Our chicken version can be made up to two days in advance. Cool to room temperature, then store in an airtight container in the refrigerator. Rewarm over medium-low heat, thinning with water as necessary to reach desired consistency.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h25m

Yield 10 cups

Number Of Ingredients 7

3-pound whole chicken, quartered, or 3 pounds chicken pieces
4 cups low-sodium chicken broth
1 1/2 cups short-grain white rice
3-inch piece ginger, halved lengthwise
1 bunch scallions, white and light-green parts separated from dark-green tops
Coarse salt
Sesame oil, chili oil, and ground white pepper, for serving

Steps:

  • Combine chicken, broth, rice, 1 piece of ginger, white and light-green parts of scallions, 8 cups water, and 1 tablespoon salt in a large pot. Bring to a boil. Reduce heat to low and partially cover. Cook at a bare simmer, stirring a few times, until a meat thermometer inserted into thickest piece of chicken near but not touching the bone registers 160 degrees (the temperature will rise to 165 degrees as chicken rests), 30 to 35 minutes. Transfer chicken to a plate and loosely cover with foil to keep warm.
  • Continue simmering porridge until rice breaks down and mixture is creamy, 45 to 55 minutes more. Remove and discard ginger and scallions. Peel remaining piece of ginger and julienne. Thinly slice scallion tops. Remove skin and bones from chicken, shred meat into bite-size pieces, and stir any accumulated juices from plate into porridge. Place chicken in bottom of serving bowls, spoon over porridge, top with ginger and scallion, drizzle with sesame and chili oils, and season with pepper to serve.

CHICKEN JOOK



Chicken Jook image

Categories     Chicken     Rice     Breakfast     Brunch     Quick & Easy     Lunch     Seafood     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 13

1 bunch scallions
1 (1-inch) piece fresh ginger, peeled
12 fresh cilantro sprigs
1 (2 1/2- to 3-lb) whole chicken
2 teaspoons salt
3 qt cold water
1/4 cup dried scallops* (about 10)
3/4 cup long-grain rice
1/4 cup Chinese (short-grain) sticky rice* (also called glutinous)
Accompaniments: soy-sauce-pickled cucumbers*; pickled mustard greens; thousand-year-old eggs, shelled and cut into wedges; smoked tofu*, cut into slices
Garnish: fresh cilantro leaves
Special Equipment
a small square of cheesecloth; kitchen string

Steps:

  • Cut off scallion greens and reserve greens separately from white and pale green parts. Cut ginger in half crosswise and smash 1 piece with flat side of a large heavy knife, reserving remaining piece. Wrap smashed piece of ginger, cilantro, and white and pale green parts of scallion in cheesecloth and tie into a bundle with string.
  • Rinse chicken inside and out and put in a 4-to 6-quart heavy pot along with cheesecloth bundle, salt, and water, then bring to a simmer, covered. Cook, covered, 15 minutes.
  • Turn off heat and measure out and reserve 1 cup cooking liquid, then cover pot again. Pour reserved liquid into a small bowl and add dried scallops. (Scallops should be completely submerged.) Soak until softened, about 30 minutes.
  • While scallops are soaking, let chicken stand in cooking liquid, covered, 30 minutes. (Chicken will be cooked through.) Carefully remove chicken from liquid with tongs, then transfer chicken to a cutting board and cover loosely with foil. Discard cheesecloth bundle from cooking liquid, reserving liquid.
  • Rinse long-grain and Chinese sticky rice briefly in a sieve, then add to pot with chicken-cooking liquid.
  • Shred scallops into fine threads with a fork or your fingers, discarding tough muscle from side of each scallop if attached. Add scallop threads and scallop-soaking liquid to rice mixture and simmer, partially covered, stirring occasionally, until jook is very thick, about 1 hour.
  • While rice is simmering, discard skin from chicken and remove meat in large pieces, then cut meat into 1/2-inch pieces.
  • Cut reserved ginger into thin matchsticks and chop reserved scallion greens.
  • Divide chicken among 6 serving bowls, then ladle jook over chicken. Sprinkle ginger and scallions over jook and serve with accompaniments.

BASIC CHICKEN BABY FOOD



Basic Chicken Baby Food image

This homemade Basic Chicken Baby Food is a great puree to add to any of your baby's favorite fruit or veggie purees. Great for extra protein and flavor!

Provided by Michele Olivier

Categories     Main Course

Time 18m

Number Of Ingredients 3

1 8-ounce boneless skinless chicken breast or thighs, (cubed)
2 cups chicken or veggie stock, (low-sodium or sodium-free)
1 tsp dried parsley ((optional))

Steps:

  • Boil: In a medium saucepan, bring the cubed chicken, broth and parsley to a boil over medium heat.
  • Simmer: Turn the heat down to low and simmer, covered, for 15 minutes or until chicken is just cooked through. Let cool slightly.
  • Transfer: Using a slotted spoon, transfer the chicken to a blender or food processor, leaving the broth in the saucepan. Reserve the broth
  • Puree: starting on low and working your way up to high-speed, puree the chicken until you reach your desired consistency, adding in broth in 1/4 cup increments if needed. I had to add in just 1/4 cup of broth to get the consistency seen in this photo.
  • Eat: serve to baby plain or added into another puree.
  • Freeze: store a small portion in the fridge and freeze the rest for another meal.

CHICKEN JOOK



Chicken Jook image

A warm and hearty Chinese porridge also known as congee. Great use for the leftover chicken or turkey "body." Another meal from one of those Costco roasted chickens! Traditionally eaten as breakfast, we love it any time. Made it yesterday for dinner and it's so ono!

Provided by KauaiCarolAnn

Categories     Poultry

Time 8h5m

Yield 10 hearty bowls

Number Of Ingredients 6

1 cup nishiki rice, uncooked
1 cup jasmine rice, uncooked
1 teaspoon sesame oil
4 -5 quarts water
3 slices crushed peeled fresh ginger (about the size of a quarter each)
1 chicken carcass, with most of the meat and skin picked off

Steps:

  • Rinse the rice until the water runs clear & put in slow cooker.
  • Add everything to slow cooker.
  • Set on low for 8-10 hours or high for 4-5 hours.
  • Stir before serving.
  • Garnish with diced green onions, shoyu, salt, white pepper, even leftover chicken or turkey meat.
  • The bones will still be in soup so sip slowly!

Nutrition Facts : Calories 143.2, Fat 0.7, SaturatedFat 0.1, Sodium 9.2, Carbohydrate 30.7, Fiber 0.8, Protein 2.6

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