CHINESE BRAISED BEEF WITH GINGER
Slow cooking beef shin or brisket in Asian aromatic spices gives a melt-in-the-mouth main course that's delicious with steamed rice and crisp stir-fried vegetables
Provided by Good Food team
Categories Dinner
Time 3h35m
Number Of Ingredients 17
Steps:
- Heat a little of the oil in a large flameproof dish. Add the beef chunks, in batches, and fry until browned. When each batch is browned, transfer the beef to another dish. Very roughly chop the onions, ginger, garlic and coriander stalks. Put in a food processor and whizz to a paste.
- Wipe any oil out of the dish you browned the beef in. Add the paste with a good splash of water and gently fry, scraping up any beef bits, until the paste is fragrant and softened (add more water if the paste sticks). Stir in the five-spice, star anise and peppercorns, cook for 1 min, then add the sugar, soy sauces and tomato purée. Return the beef and any juices to the dish, then stir in enough stock to just about cover. Bring to a gentle simmer. Heat oven to 160C/140C fan/gas 3. Cover the dish, put in the oven and cook for 21⁄2 hrs until the beef is really tender.
- Lift the beef out of the sauce into a dish, to keep warm. Boil the sauce until reduced by about half and thickened. Meanwhile, fry the ginger in the oil until golden and crispy. Return the beef to the sauce. serve the beef spooned over rice and scattered with the crispy ginger.
Nutrition Facts : Calories 405 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 23 grams sugar, Fiber 1 grams fiber, Protein 51 grams protein, Sodium 3.96 milligram of sodium
CHINESE BEEF STEW
Steps:
- Tough beef is most flavorful, but you must simmer it gently for several hours to soften the sinewy muscle. Slow braising also encourages an exchange of flavors between the meat and the tangy sauce, enhancing both. Chinese radish adds just the right bite, much as turnips would in a Western stew. In effect, this is Chinese beef stew. Game meats or goat meat may be substituted for the beef for a delicious and unusual variation. Oxtails can also be braised in this manner or even veal shanks. Almost any cut of meat or organ that requires extensive cooking does well if braised. The flavor-packed sauce keeps the meat flavorful throughout. Turnips or carrots may be substituted for the Chinese radish, and chestnuts have a strong, sweet taste that holds up well to braising. Make a diagonal slice, roll daikon ¼ turn and slice again. Continue rolling and cutting until done. The preferred cut is brisket of beef, a boneless piece of tough meat from the underside of the steer, because of its rich, gelatinous texture when cooked. It is sold in Chinese meat markets as Chinese stew beef. Any tough beef cut can be used, such as boneless chuck and bottom round. Trim away the outer layers of fat. Cut the meat into 1½ inch strips. Cut the strips into cubes. Brown the meat on all sides in a wok over a high flame in 3 tablespoons of oil, Set it aside. Add the remaining sauce ingredients. Bring them to a boil. Add the beef to the sauce, reduce the heat to a simmer, cover the wok, and braise the beef for 2 hours. After 1½ hours, add the roll-cut radish. Cook for 30 minutes more, until both the beef and radish are tender. Serve the stew immediately.
Nutrition Facts :
BRAISED BEEF HONEYCOMB TRIPE
Braised Beef Honeycomb Tripe is a favorite for a reason - it's cost effective and cooked in aromatics. Find all the tricks to clean tripe!
Provided by Jeannette
Categories Appetizer Breakfast Dinner Lunch Main Course
Time 2h45m
Number Of Ingredients 29
Steps:
- Bring a pot of water to a boil and blanch the beef bones for 2 minutes, then wash and clean the bones.
- Fill a fresh pot of 2 1/2 L (10 1/2 US cup) water on high heat and bring to a boil, then add the cleaned bones in along with the peppercorns, ginger, Shaoxing rice wine and spring onions.
- Keep it on a gentle simmer with the lid partially on for 1 hour while skimming the floating scum every 15 minutes, then remove the bones and aromatics.
- Peel the daikon's skin off, then peel off 2 layers from the surface. This will remove the bitter outer layer.
- Cut them into 10cm (3.9") chunks.
- Put the daikon into the broth on a medium heat to simmer for 5 minutes, then scoop them out and set aside for later.
- Rub the 4 tsp salt all over the organ and rinse with hot water. Repeat this 5 times.
- Use a knife to scrape against the surface to remove any scum, then rinse using hot water.
- Pour the vinegar over the tripe and knead it into the organ to clean, then wash off.
- Bring a pot of water to a boil with the Shaoxing rice wine and ginger and blanch the tripe for 15 minutes, then remove and drain to be used later.
- Cut the tripe into 2 x 10cm (0.8" x 4") strips.
- Smash the red fermented bean curd until it forms a paste, then combine it with the chu hou paste and peanut butter.
- Heat up a wok on medium heat and pour the oil in until it gets hot. Turn the heat to high and brown the spring onion knot, garlic, ginger, dried tangerine peels and star anise for 30 seconds or until fragrant.
- Add the fermented bean curd mixture in and mix for 30 seconds.
- Pour the tripe in and stir for 1 minute.
- Add the 3 US cup beef broth in along with the rock sugar, sesame oil, Shaoxing rice wine, oyster sauce and dark soy sauce and bring it to a boil, then let it simmer on a medium heat for 20 minutes.
- Bring the heat back up to high and add the radish to cook on a medium simmer for 20 minutes or until soft. Note: The longer you braise it, the thicker and richer the sauce becomes. Remove it from the heat when it has reached your desired consistency.
- Serve hot as is!
Nutrition Facts : Calories 256 kcal, Carbohydrate 10 g, Protein 17 g, Fat 14 g, SaturatedFat 1 g, Sodium 6417 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
CHINESE-STYLE BRAISED BEEF ONE-POT
Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours
Provided by Jane Hornby
Categories Dinner, Main course
Time 2h40m
Number Of Ingredients 14
Steps:
- Heat 2 tbsp of the oil in a large, shallow casserole. Fry the garlic, ginger, onions and chilli for 3 mins until soft and fragrant. Tip onto a plate. Toss the beef in the flour, add 1 tbsp more oil to the pan, then brown the meat in batches, adding the final tbsp oil if you need to. It should take about 5 mins to brown each batch properly.
- Add the five-spice and star anise (if using) to the pan, tip in the gingery mix, then fry for 1 min until the spices are fragrant. Add the sugar, then the beef and stir until combined. Keep the heat high, then splash in the wine or sherry, scraping up any meaty bits. Heat oven to 150C/fan 130C/gas 2.
- Pour in the soy and stock (it won't cover the meat completely), bring to a simmer, then tightly cover, transfer to the oven and cook for 1½-2 hrs, stirring the meat halfway through. The meat should be very soft, and any sinewy bits should have melted away. Season with more soy. This can now be chilled and frozen for up to 1 month.
- Nestle the cooked bok choi into the pan, then bring to the table with the basmati rice straight away and tuck in.
Nutrition Facts : Calories 513 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 4 grams sugar, Protein 54 grams protein, Sodium 2.39 milligram of sodium
BRAISED BEEF WITH RADISH OR TURNIPS
Beef is slowly braised in a rich liquid flavored with soy sauce and other seasonings in this recipe from Eastern China.This is a basic recipe for Braised Beef - feel free to add a few whole cloves of star anise or other seasonings if you have them, or to substitute 1 cup of the water with beef broth if desired.
Provided by Chef vaughn
Categories Stew
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut the beef into cubes about 1 - 1 1/2 inch thick. Peel the radish or turnips and cut into cubes about the same size. (If using regular radishes, peel and thinly slice).
- Combine the dark soy sauce, rice wine or sherry and green onion in a small bowl. Set aside.
- Heat 1 tablespoon oil in large pot on medium heat. Add the ginger and garlic and then the beef. Cook for 4 - 5 minutes to brown the beef, turning it over at least once.
- Stir in the soy sauce mixture and allow to cook for a minute. Add the water and bring to a boil. (Add the pepper at this time if using). Turn down the heat, cover, and simmer for 1 hour (in simmering the temperature is just below the boiling point).
- Add the radish and stir in the sugar. Simmer, uncovered, for 20 more minutes. Taste and adjust seasoning, add more pepper and/or salt if desired.
Nutrition Facts : Calories 1632.5, Fat 164.5, SaturatedFat 67.3, Cholesterol 224.7, Sodium 1454.8, Carbohydrate 11.2, Fiber 2.2, Sugar 6.7, Protein 22.2
CHINESE-STYLE BRAISED BEEF ONE-POT
Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours. Can be frozen for up to 1 month.
Provided by English_Rose
Categories Stew
Time 2h40m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat 2 tbsp of the oil in a large, shallow casserole.
- Fry the garlic, ginger, scallions and chili for 3 mins until soft and fragrant. Tip onto a plate. Toss the beef in the flour, add 1 tbsp more oil to the pan, then brown the meat in batches, adding more oil if you need to. It should take about 5 mins to brown each batch properly.
- Add the five-spice and star anise (if using) to the pan, tip in the gingery mix, then fry for 1 min until the spices are fragrant.
- Add the sugar, then the beef and stir until combined. Keep the heat high, then splash in the wine or sherry, scraping up any meaty bits. Heat oven to 300°F
- Pour in the soy and broth (it won't cover the meat completely), bring to a simmer, then tightly cover, transfer to the oven and cook for 1½-2 hrs, stirring the meat halfway through.
- The meat should be very soft, and any sinewy bits should have melted away. Season with more soy.
- This can now be chilled and frozen for up to 1 month.
- Serve with steamed bok choy and white rice.
CHINESE-STYLE BRAISED BEEF WITH TURNIPS
Steps:
- In a 1 1/2-quart microwave-safe dish stir together the water, the soy sauce, the Sherry, the gingerroot, the cinnamon, the sugar, the salt, and the aniseed, add the chuck, spreading it evenly, and microwave the mixture, covered, at high power (100%) for 20 minutes. Stir in the turnips and microwave the mixture, covered, at high power for 15 minutes. Stir the cornstarch mixture, stir it into the stew, and microwave the stew, covered, at high power for 2 minutes. Sprinkle the stew with the coriander and serve it with the rice.
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