SHRIMP AND BROCCOLI STIR-FRY
Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.
Provided by dicentra
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 6 ingredients in a small bowl, stirring with a whisk.
- Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
- Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
- Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
- Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.
CHINESE SHRIMP AND BROCCOLI STIR FRY
This Chinese Shrimp and Brocooli Stir Fry recipe is a 20-minute meal you'll love!
Provided by Rosie
Yield 4
Number Of Ingredients 11
Steps:
- Blot shrimp with a paper towel to dry and place in a medium bowl with cornstarch. Toss to coat.
- Heat a large wok or skillet over high heat. Add 1 tablespoon oil and shrimp to pan; stir-fry about 4 minutes, or until golden brown. Do not over cook.
- Remove shrimp from pan. Add 1 1/2 teaspoons oil and stir-fry green onions, ginger, and garlic for 45 seconds. Remove from pan and add to the shrimp.
- Add the remaining 1 tablespoon oil to pan and stir-fry broccoli for 1 1/2 minutes. Stir in shrimp and onion mixture to pan. Pour in soy sauce, rice vinegar, honey, and red pepper flakes and bring to a boil. Cook just 1 minute or until broccoli is crisp-tender.
- Serve immediately over rice.
SHRIMP AND BROCCOLI STIR-FRY
Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.
Provided by karen
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, stir-fry shrimp and broccoli in hot oil over high heat for about 3 minutes.
- Add mushrooms. Continue to stir-fry an additional 2 minutes or until shrimp are pink and vegetables are crisp tender.
- Stir in remaining ingredients except rice. Cook until heated through.
- Serve over hot cooked rice.
Nutrition Facts : Calories 494, Fat 10.9, SaturatedFat 1.7, Cholesterol 172.8, Sodium 890, Carbohydrate 43.2, Fiber 17.2, Sugar 8.7, Protein 36.8
SHRIMP AND BROCCOLI LO MEIN
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Drain and transfer to a large bowl.
- Meanwhile, heat a large nonstick skillet over medium heat. Add 2 teaspoons vegetable oil, then add half each of the scallions, ginger and garlic; stir-fry until the scallions are wilted, 1 to 2 minutes. Add the shrimp and stir-fry until just cooked through, about 5 minutes. Transfer the shrimp mixture to a plate using a slotted spoon.
- Add the remaining 2 teaspoons vegetable oil to the skillet. Add the remaining scallions, ginger and garlic; stir-fry 1 to 2 minutes, then add the broccoli and cook, tossing to coat, 1 to 2 more minutes. Add 1/2 cup broth. Cover and cook until the broccoli is just tender, 5 to 7 minutes.
- Whisk the cornstarch and 1 tablespoon water in a bowl, then whisk in the remaining 1 1/2 cups broth, the soy sauce and sesame oil. Return the shrimp to the skillet; add the broth mixture. Bring to a simmer and cook, stirring, until thickened, 1 to 2 minutes. Add the pasta and toss to coat.
Nutrition Facts : Calories 415 calorie, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 175 milligrams, Sodium 409 milligrams, Carbohydrate 49 grams, Fiber 9 grams, Protein 35 grams
GENERAL TSO'S SHRIMP WITH BROCCOLINI
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Whisk the egg white with 1 tablespoon each rice wine, soy sauce and cornstarch in a large bowl. Add the shrimp and toss; refrigerate until ready to fry. Whisk the chili sauce, the remaining 2 tablespoons each rice wine and soy sauce, 1 tablespoon cornstarch and 1 cup water in a bowl; set aside.
- Heat 2 tablespoons oil in a wok or large Dutch oven over medium-high heat. Add the broccolini; stir-fry until charred in spots, 3 minutes. Add 1/2 cup water and stir-fry until crisp-tender, 1 to 2 minutes; transfer to a plate. Reduce the heat to medium; add the remaining 1 tablespoon oil, the scallions, garlic and red pepper flakes. Stir-fry until tender, 2 minutes. Add the chili sauce mixture and cook, stirring occasionally, until thickened, 1 minute. Cover and set aside.
- Heat 1 inch of oil in a deep saucepan over medium-high heat until a deep-fry thermometer registers 365 degrees F. Working in batches, toss the shrimp in cornstarch to coat, then fry until crisp and golden, about 3 minutes. Remove with a slotted spoon and drain on paper towels.
- Return the wok to medium heat and reheat the sauce if needed. Add the broccolini and shrimp and cook, tossing, until warmed through, 2 minutes. (Add up to 1/2 cup water if the sauce is too thick.) Serve with the rice.
HOISIN SHRIMP & BROCCOLI
This is a healthy dish with a savory sauce that enhances the fresh flavor of the broccoli. It looks great and is easy to prepare. Try it-you'll love it! Mary Kisinger - Calgary, AB
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, hoisin sauce and sesame oil; set aside., In a large nonstick skillet or wok, stir-fry broccoli in canola oil until crisp-tender. Add the onions, garlic and ginger; stir-fry for 3-4 minutes or until vegetables are tender. Add shrimp; stir-fry 4-5 minutes longer or until shrimp turn pink., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 289 calories, Fat 7g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 524mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
SHRIMP AND BROCCOLINI STIR-FRY
Steps:
- Heat 1 tablespoon oil in a large nonstick skillet over moderately high heat until hot but not smoking, then cook shrimp until golden and almost cooked through, about 1 minute on each side. Transfer shrimp to a dish. Heat remaining tablespoon oil in skillet over moderately high heat until hot but not smoking, then sauté ginger and garlic, stirring, until golden. Add Broccolini, water, hoisin, soy sauce, and red pepper flakes and cook, stirring occasionally, until Broccolini is just tender, about 5 minutes. Stir in shrimp and cook until just heated through.
GARLIC BROCCOLI SHRIMP STIR FRY RECIPE BY TASTY
Here's what you need: large shrimp, garlic, broccoli floret, onion, low sodium soy sauce, sesame oil, salt
Provided by Joey Firoben
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
- Pour in the shrimp and season with ¼ teaspoon of the salt.
- Fry the shrimp for 1 minute on each side.
- Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
- Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
- Add in the broccoli, garlic and soy sauce and sauté until the garlic is fragrant, about 30 seconds.
- Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
- Divide the mixture evenly between 4 bowls.
- Enjoy!
Nutrition Facts : Calories 224 calories, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 25 grams, Sugar 2 grams
More about "chinese shrimp and broccoli stir fry food"
FORGET CHINESE TAKE-OUT! EASY SHRIMP BROCCOLI STIR FRY
From lifeloveandgoodfood.com
4.3/5 (31)Calories 271 per servingCategory Main Dish
- Use paper towels to blot the peeled and deveined shrimp dry, then place into a medium bowl. Sprinkle with the cornstarch and toss gently to coat.
- Heat a large wok or skillet over high heat. Add 1 tablespoon of oil to the pan and swirl to coat. Add the shrimp to the pan and cook about 4 minutes, stirring constantly, until the shrimp are light golden brown. Do not over cook.
CHINESE SHRIMP AND BROCCOLI STIR FRY - COOKING MADE …
From cookingmadehealthy.com
Servings 6Total Time 25 minsEstimated Reading Time 4 minsPublished 2018-04-26
SHRIMP AND BROCCOLI (EASY AUTHENTIC ... - THE WOKS OF LIFE
From thewoksoflife.com
SHRIMP AND BROCCOLI STIR FRY - CHINA YUMMY FOOD
From chinayummyfood.com
BEST STIR-FRIED SHRIMP AND BROCCOLI RECIPES | FOOD NETWORK ...
From foodnetwork.ca
CHINESE SHRIMP AND BROCCOLI - SIMPLY WHISKED
From simplywhisked.com
CHINESE BROCCOLI STIR FRY WITH SHRIMPS - ASIAN IN AMERICA
From asianinamericamag.com
FRIED SHRIMP WITH BROCCOLI | MISS CHINESE FOOD
From misschinesefood.com
HEALTHY SHRIMP AND BROCCOLI RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
BEEF BROCCOLI AND SHRIMP STIR FRY RECIPE | CHINESE FOOD ...
From youtube.com
GINGER GARLIC SHRIMP AND BROCCOLI STIR-FRY - I HEART UMAMI®
From iheartumami.com
CHAR'S SHRIMP AND BROCCOLI STIR-FRY - GINGER AND CILANTRO
From gingerandcilantro.com
RECIPE: YUMMY CHINESE STIR-FRIED SHRIMP, SQUID, AND BROCCOLI
From foodsapor.com
SHRIMP AND BROCCOLI STIR-FRY - LIZS HEALTHY TABLE
From lizshealthytable.com
JORDAN ANDINO’S QUICK AND COMFORTING CHINESE BROCCOLI AND ...
From foodnetwork.ca
SHRIMPS CASHEW AND BROCCOLI STIR FRY - ANG SARAP
From angsarap.net
CHINESE SHRIMP AND BROCCOLI STIR FRY - THE LEMON BOWL®
From thelemonbowl.com
CHINESE SHRIMP STIR FRY RECIPE - READY IN 15 MINUTES ...
From steamykitchen.com
AUTHENTIC CHINESE FOOD RECIPES AND COOKING TIPS
From chinesefoodsrecipe.com
SHRIMP AND BROCCOLI STIR FRY - RACHEL COOKS®
From rachelcooks.com
ZUCCHINI AND SHRIMP STIR-FRY (BEST ASIAN RECIPE) - RASA ...
From rasamalaysia.com
SHRIMP AND BROCCOLI STIR FRY - ALICA'S PEPPERPOT
From alicaspepperpot.com
CHINESE FOOD
From pinterest.ca
CHINESE SHRIMP AND BROCCOLI STIR FRY WITH GARLIC SAUCE ...
From youtube.com
CHINESE SHRIMP AND BROCCOLI STIR FRY – DAN330
From livedan330.com
FRIED BROCCOLI AND SHRIMP | MISS CHINESE FOOD
From misschinesefood.com
SHRIMP AND BROCCOLI STIR-FRY RECIPE - WOMAN'S DAY
From womansday.com
SHRIMP AND BROCCOLI STIR FRY WITH THAI SWEET CHILI (20 MIN ...
From zonacooks.com
EASY SHRIMP AND BROCCOLI STIR-FRY RECIPE - TABLESPOON.COM
From tablespoon.com
CHINESE SHRIMP AND BROCCOLI STIR FRY WITH GARLIC SAUCE RECIPE
From myshrimprecipes.com
RECIPE: EASY SHRIMP AND BROCCOLI STIR-FRY | KITCHN
From thekitchn.com
11 QUICK BROCCOLI STIR FRY RECIPES | ALLRECIPES
From allrecipes.com
14 BEST CHINESE SHRIMP RECIPES | ALLRECIPES
From allrecipes.com
EASY SHRIMP AND BROCCOLI STIR FRY - DAMN DELICIOUS
From damndelicious.net
EASY SHRIMP AND BROCCOLI STIR FRY - EATFOODLICIOUS
From eatfoodlicious.com
10 BEST SHRIMP WITH BROCCOLI CHINESE RECIPES | YUMMLY
From yummly.com
SHRIMP, CHICKEN, AND BROCCOLI STIR FRY – WHAT'S FOR DINNER ...
From whatsfordinnermoms.com
SWEET AND SOUR SHRIMP WITH BROCCOLI - ONCE UPON A CHEF
From onceuponachef.com
SHRIMP BROCCOLI STIR-FRY - KAWALING PINOY
From kawalingpinoy.com
TERIYAKI SHRIMP BROCCOLI STIR FRY (READY ... - MY FOOD STORY
From myfoodstory.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



