Chinese Napa Cabbage Salad Food

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CHINESE NAPA CABBAGE SALAD WITH A CRUNCHY TOPPING



Chinese Napa Cabbage Salad with a Crunchy Topping image

Chinese Napa cabbage salad is tossed with sesame soy dressing and topped with ramen noodles and slivered almonds browned in butter. A party favorite!

Provided by Marjory Pilley

Categories     Salad

Time 20m

Number Of Ingredients 12

1 large head crinkly Chinese cabbage (aka Napa cabbage thinly sliced)
5-6 green onions (sliced thin)
1/2 cup canola oil
2 Tablespoons Stevia Blend (to equal 1/4 cup of sugar)
1/3 cup rice vinegar (or cider vinegar)
1 Tablespoon soy sauce (or coconut aminos)
1 teaspoon sesame oil
2 Tablespoons butter (margarine or dairy-free substitute)
1 Tablespoon olive oil
1 package Top Ramen noodles (broken into small pieces (any flavor, we discarded the packet, but it can be used if desired))
1 cup slivered almonds
Salt to taste

Steps:

  • Mix sliced cabbage and green onions in a large bowl.
  • Combine dressing ingredients in a jar with a tight lid and shake well to mix.
  • Pour dressing over cabbage mixture, toss to coat and set aside.
  • In a large frying pan, melt butter and stir in olive oil.
  • Add broken noodles, almonds and salt (if desired.)
  • Saute until noodles and nuts are lightly golden brown.
  • Sprinkle crunchy noodles and almonds over the cabbage mixture.

Nutrition Facts : Calories 632 kcal, Carbohydrate 36 g, Protein 11 g, Fat 55 g, SaturatedFat 9 g, Cholesterol 15 mg, Sodium 639 mg, Fiber 7 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 45 g, ServingSize 1 serving

CHINESE NAPA CABBAGE SALAD (GLUTEN-FREE)



Chinese Napa Cabbage Salad (Gluten-Free) image

This recipe was inspired by California Pizza Kitchen's Chinese Chicken Salad. I made it gluten-free and eliminated the chicken, but if you eat chicken, you can add a barbecued chicken on top and make it a main dish. When you chop an entire napa cabbage, it may seem like a lot, but once you add the dressing, it wilts down. I used both black and white sesame seeds, but if you have only one kind, you can just double the amount. For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog: www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 19

1 napa cabbage, sliced thin
3 cups carrots, peeled and julienned
1 1/2 cups green onions, chopped
1/2 cup cilantro, chopped (optional)
12 large basil leaves, julienned (optional)
4 tablespoons sunflower seeds (optional)
2 tablespoons white sesame seeds, toasted
2 tablespoons black sesame seeds
2 garlic cloves, minced
2 tablespoons fresh ginger, minced
6 tablespoons rice vinegar
5 tablespoons tamari soy sauce
3 tablespoons Dijon mustard (or 1 Tbsp Chinese hot mustard)
2 tablespoons nut butter (I used almond butter)
2 tablespoons honey or 2 tablespoons other liquid sweetener
1 tablespoon hot chili paste
3 tablespoons sesame oil
1/2 cup extra virgin olive oil
black pepper

Steps:

  • In a very large bowl, mix all the vegetables, sunflower seeds and sesame seeds.
  • In a small bowl, mix the remaining 11 ingredients from garlic to black pepper for the dressing.
  • Pour the dressing on the salad and mix well. Set aside to let it wilt for 30 minutes.
  • Infuse love and serve!

Nutrition Facts : Calories 244.9, Fat 21.2, SaturatedFat 2.9, Sodium 776, Carbohydrate 12.8, Fiber 2.7, Sugar 7.3, Protein 3.1

CHINESE NAPA CABBAGE SALAD



Chinese Napa Cabbage Salad image

An excellent way to use up that leftover cabbage from the garden.

Provided by Hopps

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 6

Number Of Ingredients 11

1 (3 ounce) package chicken flavored ramen noodles
¼ cup butter
½ cup sesame seeds, toasted
½ cup blanched slivered almonds
1 large head napa cabbage, shredded
6 green onions, chopped
¼ cup vegetable oil
¼ cup rice wine vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
⅛ cup white sugar

Steps:

  • Crush noodles, place them in a medium skillet and brown in butter over medium heat. Add almonds and sesame seeds. Stir often to prevent burning. Add seasoning mix from noodles and cool. Toss in a large bowl with cabbage and onions.
  • Prepare the dressing by whisking together the vegetable oil, rice vinegar, soy sauce, sesame oil and sugar. Pour over salad, toss and serve.

Nutrition Facts : Calories 404.9 calories, Carbohydrate 28.3 g, Cholesterol 20.3 mg, Fat 30.3 g, Fiber 5.6 g, Protein 9.2 g, SaturatedFat 7.6 g, Sodium 590.3 mg, Sugar 10.6 g

CRUNCHY CHINESE SALAD



Crunchy Chinese Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

1 large head Napa cabbage, chopped
5 green onions, diced
1/2 cup butter
2 packages ramen noodles (discard soup flavoring)
1/2 cup sesame seeds
1 small package sliced almonds
1 cup vegetable oil
1 teaspoon soy sauce
1/2 cup white vinegar
1 cup sugar

Steps:

  • First mix cabbage and onions in a large bowl, set aside.
  • Melt butter in a frying pan over medium heat. Break noodles in small pieces and brown along with sesame seeds and almonds. Cool and drain on paper towels.
  • To make dressing, mix together all ingredients and microwave to dissolve the sugar. Let cool (about 20 minutes) before serving. Dressing can be made a day ahead of time.
  • Toss together all salad ingredients and add dressing, just before serving.

CHINESE NAPA CABBAGE SALAD



Chinese Napa Cabbage Salad image

Make this often, everyone likes it, big hit!!

Provided by Jean Romero

Categories     Other Salads

Time 30m

Number Of Ingredients 10

1 medium napa cabbage head
1 bunch green onions
1/3 c butter
1 pkg ramen noodles broken
2 Tbsp sesame seeds
1 c almonds, slivered
1/4 c cider vinegar
3/4 c vegetable oil
1/2 c white sugar
2 Tbsp soy sauce

Steps:

  • 1. Slice cabbage very thin, or you can chop it but we like it sliced thin. I don't always use a whole bunch of green onions about half as we don't like that many onions. Anyway chop your onions and mix them with the cabbage and place in fridge.
  • 2. In a cake pan or like place the seeds and butter with the broken noodles and bake in oven at 350* until they are golden brown. remove from oven set aside.
  • 3. In sauce pan, put vinegar, oil, sugar and soy sauce and bring to a boil and then oil for one minute.
  • 4. Just before your ready to eat your salad, I take the seed mixture and mix in with the cabbage and then I mix my cooled dressing with a hand blender, then pour over the salad and mix well. Enjoy and this recipe is for you David .

NAPA SALAD (CHINESE CABBAGE) -- NO RAMEN NOODLES



Napa Salad (Chinese Cabbage) -- No Ramen Noodles image

Napa was on sale this week so I ended up with more than I could readily include in a stir-fry. I decided to search here to see if it could be used in a cole-slaw or salad but all I came with was a dozen variations of the same recipe that called for ramen noodle. I've had that at pot luck dinners and can't stand it. So here is what I came up with. DS#1 added the pecans -- he's got good taste for a 15yo, hasn't he?

Provided by 3KillerBs

Categories     Apple

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 12

1/2 head napa cabbage
2 stalks bok choy
1 stalk celery, thinly sliced
2 apples, diced (I recommend a crisp, sweet-tart variety such as Fuji or Gala)
1/2 cup pecans, coarsely broken
1/2 cup canola oil or 1/2 cup other light-flavored oil
1/4 cup balsamic vinegar
1 pinch celery seed
1/4 teaspoon fresh ginger, very finely minced
1/2 teaspoon prepared brown mustard
1/2 teaspoon salt (to taste)
2 (1 g) packets Splenda sugar substitute

Steps:

  • Wash all produce as necessary.
  • Divide your half-head of napa lengthwise into 3 or 4 sections and knife-shred crosswise to yield strips about 1.5 inches long by 1/4 inch wide.
  • Divide your bok choy stalks lengthwise into 1in sections if necessary and slice thinly. Knife shred the green leaves to match the napa.
  • Mix dressing ingredients and let rest for 5 minutes to blend the flavors.
  • Toss together all salad ingredients with the dressing.
  • Garnish with pecan halves and thin rings of apple if desired.
  • Note -- Other artificial sweeteners, honey, sugar, etc. may be substituted for the Splenda if you prefer.
  • Note -- Can add chunks of cooked ham or other cooked meat to make into a main-dish salad.

Nutrition Facts : Calories 150, Fat 14.9, SaturatedFat 1.1, Sodium 121.6, Carbohydrate 4.9, Fiber 1.3, Sugar 3.4, Protein 0.6

THAI CHINESE-CABBAGE SALAD



Thai Chinese-Cabbage Salad image

Categories     Salad     Garlic     Pepper     Vegetable     Side     No-Cook     Lime     Hot Pepper     Summer     Healthy     Cabbage     Lemongrass     Gourmet     Fat Free     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 8 as a side dish

Number Of Ingredients 9

1 head Napa cabbage (also called Chinese cabbage)
1 tablespoon coarse salt
2 small fresh red or green Thai* or fresh jalapeño chiles
1 stalk fresh lemongrass*
1 large garlic clove
1 shallot
2 tablespoons Asian fish sauce* (preferably naam pla)
2 tablespoons fresh lime juice
*available at Asian markets and some specialty foods shops and supermarkets.

Steps:

  • Discard outer leaves from cabbage. Quarter cabbage and core. Cut quarters crosswise into 1/4-inch-thick slices. Wash cabbage well in a large bowl of cold water and spin dry. In a large glass or stainless-steel bowl toss together cabbage and salt until salt is dissolved, about 5 minutes. Transfer cabbage to a colander set over a bowl. Drain cabbage 1 hour. Rinse cabbage well and squeeze in small handfuls until as dry as possible. While cabbage is draining, wearing rubber gloves, seed and mince chiles. Discard outer leaves of lemongrass and trim root end. Separately mince garlic, shallot, and lower 2 inches of lemongrass.
  • In a large bowl toss together cabbage, chiles, lemongrass, garlic, shallot, fish sauce, and lime juice. Salad may be made 2 hours ahead and chilled, covered. Serve salad at cool room temperature.

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