2 Ingredient Dough Bagels Food

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2 INGREDIENT MAGIC DOUGH



2 Ingredient Magic Dough image

Easy 2 ingredient magic weight watchers dough made with just self-rising flour and yogurt! Easy, versatile and ready in less than 20 minutes!

Provided by Arman

Categories     Main Course

Number Of Ingredients 2

1 3/4 cups self-rising flour (gluten-free, if necessary)
1 cup Greek or Coconut Yogurt (* See notes)

Steps:

  • Sift your self-rising flour if it is clumpy.
  • In a large mixing bowl, combine your flour with yogurt and mix well. Using your hands, press into the dough and form a ball shape.
  • Use it now for one of the recipes in the post!

Nutrition Facts : ServingSize 1 serving, Calories 227 kcal, Carbohydrate 39 g, Protein 12 g, Fat 1 g, Sodium 19 mg, Fiber 1 g

TWO-INGREDIENT DOUGH



Two-Ingredient Dough image

This fan-favourite dough is a quick (and healthy!) way to have all your favourite carbs. Our basic version will help you make impressive bagels, pastries, calzones, pizza, and more. Make sure to let your ball of dough rest for five minutes before use so it's easier to work with. Add dry or fresh seasonings to the dough to add a touch of flavour. Baking times and temperatures vary based on the items being made with the dough but in general, the dough cooks well at 350°F for about 10-15 minutes. Swap in gluten-free self-rising flour for regular self-rising flour, if desired.

Categories     Dinner,Lunch,Breakfast

Time 15m

Yield 8 servings

Number Of Ingredients 2

1.333 cup(s) White self-rising flour
1 cup(s) Plain fat free Greek yogurt

Steps:

  • Place flour and yogurt in a medium bowl; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky; let sit five minutes. Divide dough into 8 equal pieces and roll or form into the shape for your desired recipe.
  • Serving size: 1/8th of dough

Nutrition Facts : Calories 31 kcal

2-INGREDIENT DOUGH BAGELS RECIPE BY TASTY



2-Ingredient Dough Bagels Recipe by Tasty image

Here's what you need: self-rising flour, greek yogurt, egg, everything seasoning

Provided by Joey Firoben

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 4

1 ¾ cups self-rising flour, plus more for dusting
1 cup greek yogurt
1 egg, beaten
4 tablespoons everything seasoning, to taste

Steps:

  • Preheat oven to 400°F(200°C).
  • In a large bowl, mix the self-rising flour and greek yogurt until it comes together to form a ball.
  • Transfer the dough ball to a lightly floured work surface and use your hands to begin flattening and shaping the rough into a roughly 8-inch (20 cm) disk.
  • Using a bench scraper or knife, cut the dough into 4 equal pieces.
  • One at a time, roll each piece of dough into a log roughly 8 inches (20 cm) long. Shape the log into a ring and transfer to a parchment paper-lined baking sheet.
  • Brush the tops of the bagels with egg wash and sprinkle generously with everything seasoning.
  • Bake for 20-25 minutes, until the bagels are golden brown.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 34 grams, Fat 1 gram, Fiber 1 gram, Protein 11 grams, Sugar 7 grams

2 INGREDIENT BAGELS



2 Ingredient Bagels image

Easy and foolproof 2 ingredient bagel recipe made with Greek yogurt and flour- That is it! No yeast, no boiling and no mixers needed, they can easily be made vegan and gluten-free!

Provided by Arman

Categories     Breakfast

Number Of Ingredients 5

1 3/4 cups self rising flour (Use gluten-free, if needed)
1 cup Greek yogurt (See post for ALL tested options)
1 tablespoon butter of choice (* See notes)
1 tablespoon sesame seeds (Optional, to top)
1 tablespoon poppy seeds (Optional, to top)

Steps:

  • Preheat the oven to 180C/350F. Line a baking tray with parchment paper and set aside.
  • In a large mixing bowl, combine your flour and Greek yogurt and mix well, until fully combined and a ball of dough remains.
  • Lightly grease a kitchen surface with extra flour. Place the ball of dough on top, and top with a little extra flour.
  • Gently kneed the dough on both sides, flattening it out into a circular shape. Slice into 4 even pieces.
  • Use your hands to roll the dough into a thin, sausage shape. Join both ends of the dough to form a bagel shape. Place on the lined tray and repeat until 4 bagels are formed. Lightly brush the tops of each bagel with either butter, egg, milk or water. Sprinkle the seeds on top.
  • Bake the bagels for 20-22 minutes, or until golden brown. Remove from the oven and allow to cool completely.

Nutrition Facts : ServingSize 1 Bagel, Calories 227 kcal, Carbohydrate 39 g, Protein 12 g, Fat 1 g, Cholesterol 3 mg, Sodium 19 mg, Fiber 1 g

2-INGREDIENT BAGELS



2-Ingredient Bagels image

These shortcut bagels call for just two ingredients and take less than an hour to come together-no yeast or rising time required thanks to the use of self-rising flour. And unlike in traditional recipes, you don't need to par-boil the bagels before baking. You may want to brush the top of the bagels with egg wash and sprinkle with your favorite toppings, though they will taste great without this extra step.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 6 bagels

Number Of Ingredients 4

1 1/2 cups self-rising flour
1 1/2 cups plain full fat whole milk Greek yogurt
1 large egg, lightly beaten, optional
Topping, such as everything spice, sesame seeds, or poppy seeds, optional

Steps:

  • Preheat the oven to 400 degrees F. Line 2 baking sheets with parchment.
  • Stir the flour and yogurt together in the bowl of a heavy-duty stand mixer using a spoon until the dough just becomes crumbly. Use your hands to mix the dough to form a smooth ball; the dough will feel slightly sticky. Attach the bowl to the mixer and beat with the dough hook on medium speed until the dough pulls away from the sides of bowl and forms a smooth ball, about 5 minutes (be sure not to overmix as the dough will become sticky again).
  • Divide the dough into 6 balls. Roll each ball into a 3/4-inch-thick rope, then pinch the ends together to form a circle. Place on the prepared baking sheets. If using, brush the top of each bagel with egg wash and sprinkle on the desired topping.
  • Bake until the bagels are golden brown on the outside, 18 to 20 minutes. Let cool about 15 minutes before serving.

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