Awesome Pistachio Cakefrosting Diabetic Friendly Food
AWESOME PISTACHIO CAKE
Make and share this Awesome Pistachio Cake recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Dessert
Time 55m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Set oven to 350 degrees.
- Grease a 13" x 9" baking pan.
- In a mixing bowl, combine first five ingredients.
- Beat on medium speed for 2 minutes; stir in walnuts.
- Pour into prepared baking dish.
- Bake for 45-50 minutes, or until cake tests done.
- Cool on wire rack.
- For the frosting: In a mixing bowl, beat milk and the pudding mix on low speed for 2 minutes.
- Fold in whipped topping.
- Spread over cooled cake.
- Sprinkle with pistachio nuts.
- Refrigerate for about 30 minutes before cutting.
- Refrigerate any leftovers.
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6 BENEFITS OF PISTACHIOS FOR DIABETES - NATUREWORD
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Published 2020-08-13
- Low glycemic index and load. The glycemic index (GI) measures how fast the carbohydrates in a food raise blood sugar. Below 55 is a low GI. Between 55-69 is a moderate GI.
- Lower the effects on blood sugar of other foods. One of the main benefits of pistachios for diabetes is the fact that they can lower the effects on blood sugar of other, higher glycemic foods.
- Magnesium for blood sugar control. Magnesium is a sort of jack-of-all-trades when it comes to the biological functions is fulfills. One of the biggest benefit of magnesium for diabetes is that it helps with blood sugar management, hence the need to get enough of it if you’re diabetic.
- Benefits for diabetes-associated hypertension. Pistachios naturally have almost no sodium (1 mg for 100 g) which is good because it means they don’t raise blood pressure.
- Pistachios and cholesterol in diabetes. One of the reasons why pistachios are good for you if you have diabetes is because of their beneficial effects on cholesterol.
- Benefits for diabetes-associated nerve damage. Over time, high blood sugar levels cause organ, tissue and nerve damage. Nerves all over the body are affected in diabetes, including the optic nerve which ultimately causes loss of vision.
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