Chinese Mutton Stew Food

CHINESE MUTTON STEW

Chinese Mutton Stew image

Thrifty and appetizing. Lamb can easily be substituted if mutton is not available. Serve over steamed rice and pass the soy sauce.

Provided by bshemyshua

Categories Stew

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

2 -3 cups cold cooked mutton or 2 -3 cups lamb, chopped
1/4 cup butter or 1/4 cup margarine
1 cup frozen peas
1 cup broth or 1 cup diluted consomme
1 -2 garlic clove, crushed
1 onion, minced
1/2 head finely shredded cabbage
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon ground ginger
1/2 teaspoon white sugar
4 cups cooked rice, to serve 4
soy sauce

Steps:

Blend all ingredients together in a large saucepan; bring to a boil.
Reduce heat and simmer partially covered, 1 hour.
Serve over rice,sprinkled with Soy Sauce if desired.

Nutrition Facts : Calories 726.5, Fat 32.8, SaturatedFat 16, Cholesterol 139.5, Sodium 1146.2, Carbohydrate 68.8, Fiber 5.2, Sugar 8.1, Protein 37.6

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