Chinese Fish And Lettuce Soup Food

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PEA AND LETTUCE SOUP



Pea and Lettuce Soup image

This is a french recipe my mum copied from a library cook book. I make it a bit differently to the original recipe and have included the changes that I have made in brackets. Please let me know if it is confusing. Everone (so far!) loves my adaptation, it has a great flavour and is just so smooth and creamy. We usually eat this with baked vegetables and buttered green beans mixed with chopped fresh tomato. I hope you like this as much as we all do! Cooking time is only approximate as I haven't taken note of this and is for my adapted version.

Provided by Jacquie in Brisbane

Categories     Greens

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

30 g unsalted butter (I use reduced salt)
1 large onion, diced
3 cups chicken stock (I use water or vegetable stock)
1 kg baby peas (I use frozen and add them after the lettuce has wilted)
1 head romaine lettuce
1 cup milk (I use rice milk)
90 ml cream (I use natural yoghurt)
of fresh mint (I cook this with the lettuce)
salt and pepper

Steps:

  • Cook onion gently in butter.
  • Add stock and peas, simmer until peas are tender.
  • Add lettuce and cook until wilted.
  • Add milk and puree until smooth.
  • Reheat in pan, season with salt and pepper.
  • Serve with a swirl of cream and chopped mint.

CHINESE FISH AND LETTUCE SOUP



Chinese Fish and Lettuce Soup image

This recipe comes from a cookbook "Three Ancient Cuisines" by Jeff Smith, know as "The Frugal Gourmet." Beautiful in its simplicity!

Provided by Susiecat too

Categories     Clear Soup

Time 25m

Yield 4-5 serving(s)

Number Of Ingredients 12

1/2 lb very fresh white fish, boneless fillet, sliced thin (cod or snapper work well)
1 tablespoon light soy sauce
1 tablespoon peanut oil
1 pinch white pepper
3 cups iceberg lettuce, sliced in long threads
2 slices fresh ginger, each the size of a 25-cent piece, julienned
1 tablespoon peanut oil
1/4 teaspoon salt
4 cups chicken stock (or veggie stock)
1 tablespoon chinese rice wine or 1 tablespoon dry sherry
sesame oil
white pepper, to taste

Steps:

  • Thinly slice the boneless fish and soak in the marinade.
  • Shred the lettuce and set aside.
  • Cook the ginger, oil and salt just until the ginger begins to brown a little bit. Add to the soup stock and bring to a heavy simmer.
  • Just prior to serving, drain the marinade from the fish and add the fish to the soup pot, all at once, along with the lettuce and the rice wine or sherry.
  • Bring back to a full simmer, then remove from stove.
  • Do not overcook the soup.
  • Add a few drops of sesame oil and pepper for garnish, and serve immediately.

LETTUCE SOUP



Lettuce Soup image

This is a soup that my Slovak grandmother used to make when I was a little girl. She used lettuce she would pick fresh out of her garden. I still make this soup every summer and remember her sitting in her kitchen sipping coffee with my mother and aunt. It brings back such fond memories.

Provided by Ursie

Categories     Vegetable

Time 2h

Yield 6-8 Large Bowls, 6-8 serving(s)

Number Of Ingredients 6

2 lbs thick slab bacon
flour
milk
2 eggs, beaten
2 bunches leaf lettuce
salt

Steps:

  • In a cast iron skillet (this the best but you can use any type skillet) Fry 2 lb. of bacon (to render fat, but not crisp the bacon).
  • Remove bacon from skillet leaving the fat in the pan.
  • Allow the fat to brown (slightly).
  • For every 2 Tablespoons of browned fat rendered add 2 tablespoons of flour.
  • Stirring constantly, brown flour in fat to a deep golden brown.
  • Allow to cool slightly so as not to curdle the milk when added.
  • Once cooled, add 1 cup of milk for ever 2 tablespoons of flour used.
  • Bring to rolling boil stirring constantly.
  • Add torn up lettuce and cut up bacon to the browned fat and flour mixture.
  • Bring back to a rolling boil, stirring constantly.
  • Add eggs to mixture making sure to stir it throughout the soup.
  • Reduce heat to low and continue to cook for about 1 hour (until lettuce is cooked down).
  • Salt to taste.
  • Serve with a crusty French bread.

Nutrition Facts : Calories 735.6, Fat 70, SaturatedFat 23.2, Cholesterol 173.4, Sodium 1317.5, Carbohydrate 4.5, Fiber 1.6, Sugar 1.1, Protein 21.3

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