Cheesy Zucchini And Chicken Enchiladas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN ZUCCHINI ENCHILADAS



Chicken Zucchini Enchiladas image

A low-carb approach to enchiladas with zucchini tortillas.

Provided by bd.weld

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 50m

Yield 4

Number Of Ingredients 12

1 tablespoon extra-virgin olive oil
1 medium onion, diced
2 cloves garlic, minced
2 teaspoons ground cumin
2 teaspoons chili powder
½ teaspoon dried oregano
3 cups shredded cooked chicken
1 ⅓ cups green enchilada sauce, divided
1 (4 ounce) can chopped Hatch chile peppers, drained
4 large zucchini, halved lengthwise
1 cup shredded Cheddar-Monterey Jack cheese blend
¼ cup chopped fresh cilantro

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Add garlic, cumin, chili powder, and oregano. Stir until combined. Add shredded chicken, 1 cup enchilada sauce, and green chiles. Stir until well combined.
  • Slice zucchini into thin, wide sheets using a vegetable peeler or a mandoline. Lay out 3 zucchini slices, slightly overlapping, and place a spoonful of the chicken mixture on top. Roll up and transfer to a baking dish. Repeat with remaining zucchini and chicken mixture.
  • Spread remaining 1/3 cup enchilada sauce over zucchini enchiladas. Sprinkle with Cheddar-Jack cheese blend.
  • Bake in the preheated oven until cheese has melted, about 20 minutes. Garnish with fresh cilantro.

Nutrition Facts : Calories 466 calories, Carbohydrate 22.1 g, Cholesterol 118.2 mg, Fat 25.1 g, Fiber 6.4 g, Protein 41 g, SaturatedFat 11.6 g, Sodium 623.6 mg, Sugar 7.8 g

ULTIMATE CHEESY ENCHILADAS



Ultimate Cheesy Enchiladas image

Provided by Jeff Mauro, host of Sandwich King

Time 45m

Yield 8 servings

Number Of Ingredients 17

3/4 cup vegetable oil
3 tablespoons all-purpose flour
2 tablespoons ancho chile powder
1 tablespoon chipotle chile powder
2 teaspoons cocoa powder
2 teaspoons dried oregano
2 teaspoons garlic powder
1 teaspoon ground cumin
2 cups low-sodium chicken stock
1 tablespoon apple cider vinegar
Kosher salt and freshly ground black pepper
12 yellow corn tortillas
16 ounces Chihuahua or Oaxaca cheese, shredded
4 ounces sharp Cheddar, shredded
4 ounces Monterey Jack cheese, shredded
1/4 cup pickled jalapenos
1/4 cup fresh cilantro, minced

Steps:

  • Heat 1/4 cup of the oil in a medium pot over medium heat. Add the flour and whisk until smooth. Add the ancho chile, chipotle chile, cocoa, oregano, garlic powder and cumin and cook, whisking frequently, until the mixture is thickened slightly and fragrant, about 5 minutes. Add the chicken stock, whisk until smooth and continue to cook until slightly thickened, 2 to 3 minutes. Add the vinegar and season with salt and pepper.
  • Heat the remaining 1/2 cup oil over medium heat in a large skillet until shimmering. Quickly fry each tortilla in the oil, about 5 seconds per side; let drain on paper towels.
  • Preheat the oven to 375 degrees F.
  • Mix the Chihuahua, Cheddar and Monterey Jack cheese together in a bowl. Ladle about a 1/2 cup of the sauce on the bottom of a 9-by-14-inch glass baking dish. Stuff each tortilla with about 1/4 cup of the cheese blend. Roll the tortillas tightly and place seam-side down in the baking dish in 2 identical rows of 6. Cover with the remaining sauce and top with the remaining cheese.
  • Bake until the cheese is bubbly and golden brown, 10 to 15 minutes. Garnish with the pickled jalapeno and fresh cilantro.

ZUCCHINI ENCHILADAS



Zucchini Enchiladas image

An easy, delicious, low-carb dinner. Zucchini boats stuffed with cheesy, creamy chicken and peppers. All the flavor of enchiladas without the tortillas!

Provided by RIVERSOUL82

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 8

Number Of Ingredients 9

4 medium zucchini
1 tablespoon extra-virgin olive oil
1 medium onion, diced
1 green bell pepper, diced
4 cups cubed cooked chicken
1 (4 ounce) package cream cheese
1 (1.25 ounce) package taco seasoning mix
1 (10 ounce) can enchilada sauce
1 (8 ounce) package shredded extra-sharp Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Slice ends off zucchini and cut them lengthwise. Scoop out centers, leaving a 1/4-inch wall around each. Line up zucchini "boats" on a rimmed baking sheet.
  • Heat olive oil over medium-low heat in a large saucepan. Add onion and bell pepper; cook and stir until onion is softened and translucent, about 5 minutes. Remove from heat; stir in cooked chicken, cream cheese, and taco seasoning until well combined and creamy.
  • Spoon chicken mixture evenly into zucchini boats. Pour enchilada sauce over each, making sure to cover any exposed zucchini and barely cover the bottom of the baking sheet. Top each with Cheddar cheese.
  • Bake in the preheated oven until cheese is just starting to brown, about 25 minutes. Let cool for 5 minutes before serving.

Nutrition Facts : Calories 384.7 calories, Carbohydrate 12 g, Cholesterol 100.2 mg, Fat 25.3 g, Fiber 1.9 g, Protein 27.3 g, SaturatedFat 10.9 g, Sodium 693.5 mg, Sugar 3.6 g

More about "cheesy zucchini and chicken enchiladas food"

ZUCCHINI ENCHILADAS WITH CHICKEN {LOW CARB} – …
zucchini-enchiladas-with-chicken-low-carb image
Web Jul 26, 2022 The Ingredients Zucchini. Loaded with fiber and nutrients, zucchinis are the best tortilla alternative for those following a low carb …
From wellplated.com
5/5 (5)
Total Time 1 hr
Category Main Course
Calories 100 per serving
  • In a large skillet, heat the oil over medium-high heat. Add the onion, red bell pepper, poblano pepper, chili powder, cumin, and salt. Cook, stirring frequently, until the vegetables have softened and are beginning to brown, about 6 minutes, reducing the heat if the vegetables begin to burn. Transfer to a large mixing bowl. Add the chicken, corn, 1/4 cup cheese, Greek yogurt, and 1/3 cup enchilada sauce. Stir to combine. Set aside.
  • With a vegetable peeler or mandoline slicer, slice the zucchini lengthwise into thin strips that are about 1/8 inch thick. You want the zucchini to be thin enough to roll easily, but not so thin that it tears. Test the first few slices to make sure you are happy with how they are coming out. Discard any uneven and broken pieces. You will have about 48 slices total.
  • Spread 1/4 cup of the remaining enchilada sauce on the bottom of the dish. On a large clean work surface, arrange 3 strips of the zucchini next to each other, overlapping the edges by about 1/4 inch (what you are doing here is making 1 big faux tortilla). Place a heaping 2 tablespoons of the chicken filling across the middle of the zucchini strips.


BEST ZUCCHINI ENCHILADAS RECIPE - HOW TO MAKE ZUCCHINI …
best-zucchini-enchiladas-recipe-how-to-make-zucchini image
Web Mar 11, 2017 Cal/Serv: 589 Ingredients 1 tbsp. extra-virgin olive oil 1 large onion, chopped 2 cloves garlic, minced 2 tsp. ground cumin 2 tsp. chili …
From delish.com
4.9/5 (14)
Total Time 40 mins


CHEESY VEGETARIAN ZUCCHINI ENCHILADAS - SKINNYTASTE
cheesy-vegetarian-zucchini-enchiladas-skinnytaste image
Web Aug 28, 2013 10 Cals:337 Protein:18 Carbs:39 Fat:14 Cheesy meatless enchiladas filled with zucchini and cheese, topped with my homemade enchilada sauce –so delicious whether you are vegetarian or not. …
From skinnytaste.com


CHICKEN ENCHILADA ZUCCHINI BOATS - COOKING CLASSY
chicken-enchilada-zucchini-boats-cooking-classy image
Web Jun 26, 2015 Preheat oven to 400 degrees. Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim to create boats. Brush tops and bottoms with 1 Tbsp of the olive oil and place in two baking dishes (I …
From cookingclassy.com


ZUCCHINI ENCHILADAS - EATINGWELL
zucchini-enchiladas-eatingwell image
Web Sep 20, 2019 1 medium onion, chopped 1 poblano pepper, seeded and chopped ¼ teaspoon salt 12 ounces cooked chicken breast, shredded (about 3 cups) 1 cup shredded Mexican-blend cheese, divided 1 (15 …
From eatingwell.com


29 BEST ENCHILADA RECIPES | CHICKEN, BEEF, CHEESE & MORE
Web Oct 29, 2021 1 / 29 The Best Pork Enchiladas Hearty, cheesy enchiladas are always welcome at the dinner table. And because they can be made with a number of fillings, …
From foodnetwork.com
Author By


CHEESY STUFFED CHICKEN BREAST WITH ZUCCHINI - SKINNYTASTE
Web May 31, 2023 Divide the zucchini mixture between the chicken breasts and stuff into each. Skewer each breast along the seam with toothpicks to keep the filling in place. In a …
From skinnytaste.com


CHICKEN ZUCCHINI ENCHILADAS | SUMPTUOUS SPOONFULS
Web Sep 20, 2018 3/4 cup cooked chicken, shredded; 2 oz.Greek cream cheese (or Neufchatel), softened; 2 – 3 Tablespoons salsa (I used my cilantro almond salsa – recipe …
From sumptuousspoonfuls.com


CHEESY CHICKEN ENCHILADAS - GONNA WANT SECONDS
Web May 2, 2023 Coat the bottom of an 11 x 14-inch baking dish with 1/2 cup of enchilada sauce. On a clean, flat work surface, spoon about 3-4 tablespoons of the cheese mixture …
From gonnawantseconds.com


CHICKEN ENCHILADA RECIPE - COOKIES AND CUPS
Web Spread 1/3 cup of the chicken mixture down the center of each tortilla. Roll the tortillas up tightly, and place them seam-side down in the pan. Spread the remaining sour cream …
From cookiesandcups.com


EASY CHEESY CHICKEN ENCHILADAS - LIFE, LOVE, AND GOOD FOOD
Web Mar 18, 2022 Instructions. Preheat oven to 425 degrees. Pour enchilada sauce into a deep skillet and add the minced garlic; heat to boiling. Season the chicken breasts with salt …
From lifeloveandgoodfood.com


CHEESY ZUCCHINI AND CHICKEN “ENCHILADAS”
Web 4 scallions, sliced (white and green parts separated) 2 cloves garlic, thinly sliced. 1 tablespoon chili powder
From recipes.mightyhealth.com


CHICKEN ZUCCHINI ENCHILADAS | AMERICAN HEART ASSOCIATION …
Web Ingredients Servings 4 Serving Size 2 enchiladas 2 tablespoons canola or corn oil 1 tablespoon whole-wheat flour 1 cup fat-free, low-sodium chicken or vegetable broth 1 6 …
From recipes.heart.org


CHEESY CHICKEN ENCHILADAS WITH WHITE SAUCE RECIPE - FOODESS
Web Oct 15, 2015 2 tbsp olive oil 1 medium onion finely chopped 1 jalapeño finely chopped 4 cloves garlic minced 2 tbsp all purpose flour 3 cups chicken broth 2 cups sour cream 2 …
From foodess.com


ZUCCHINI ENCHILADAS - LAUREN'S LATEST
Web Apr 5, 2018 Main Ingredients Needed You don’t need much to make these Zucchini Enchiladas. Zucchini (of course), the filling and some seasonings all come together to …
From laurenslatest.com


HOW TO MAKE ZUCCHINI CHICKEN ENCHILADAS WITH RED SAUCE
Web Apr 20, 2023 Large mixing bowl Cheese grater Tongs Casserole dish In addition to these tools, you’re going to need ingredients to make these from-scratch enchiladas, too. Be …
From thespeckledpalate.com


CHICKEN ZUCCHINI ENCHILADAS | GO RED FOR WOMEN
Web Try hollowed-out zucchini instead of a tortilla for the base of this delicious enchilada to get in some extra vegetables for dinner tonight. A thick, creamy, and spicy sauce bathes a …
From goredforwomen.org


CHEESY CHICKEN ENCHILADAS RECIPE | HELLOFRESH
Web 1. Before starting, preheat the broiler to high. Wash and dry all produce. Heat a medium pot over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then flour. Stir to combine. …
From hellofresh.ca


CHEESY ZUCCHINI ENCHILADAS - SHE LIKES FOOD
Web Sep 27, 2022 Pre-heat oven to 425 degrees F. Dice up zucchini and onion and add them to a large baking sheet. Drizzle with olive oil and season with cumin, paprika, garlic and …
From shelikesfood.com


ZUCCHINI RECIPES OUR READERS LOVE - THE NEW YORK TIMES
Web Jun 7, 2023 Alexa Weibel does both here, cooking shell pasta and zucchini cubes in a shallow broth of vegetable stock, mascarpone and garlic, which reduces and emulsifies …
From nytimes.com


CHEESY ZUCCHINI AND CHICKEN “ENCHILADAS” RECIPE | FOOD NETWORK …
Web Ingredients Deselect All 2 tablespoons vegetable oil 4 scallions, sliced (white and green parts separated) 2 cloves garlic, thinly sliced 1 tablespoon chili powder 3 cups shredded …
From foodnetwork.cel29.sni.foodnetwork.com


Related Search