Chimichurri Beef And Rice Food

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CHIMICHURRI BEEF AND RICE SKILLET



Chimichurri Beef and Rice Skillet image

All the bright, hot flavors of Argentinian chimichurri sauce come together in one skillet for this fresh and easy dinner.

Provided by Tablespoon Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 14

1 lb lean (at least 80%) ground beef
1 cup diced onions
1 medium red bell pepper, diced
5 cloves garlic, finely chopped
1 teaspoon salt
1 teaspoon smoked paprika
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano leaves
2 cups Progresso™ beef flavored broth (from 32-oz carton)
1 1/2 cups uncooked instant white rice
1 cup chopped fresh Italian (flat-leaf) parsley leaves
1/2 cup chopped fresh cilantro leaves
Lime wedges

Steps:

  • In 12-inch skillet, cook beef, onions and bell pepper over medium-high heat 9 to 11 minutes, stirring frequently, until beef is brown; drain.
  • Stir in garlic, salt, paprika, pepper flakes, cumin and oregano.
  • Stir in broth; heat to simmering. Stir in rice; heat to boiling. Boil 1 minute; remove from heat. Cover; let stand 8 minutes.
  • Stir in parsley and cilantro. Serve with lime wedges.

Nutrition Facts : Calories 340, Carbohydrate 47 g, Cholesterol 45 mg, Fiber 2 g, Protein 18 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 3 g, TransFat 0 g

CHIMICHURRI BEEF AND RICE



Chimichurri Beef and Rice image

An incredibly flavorful and perfectly filling one pan recipe you'll want on the dinner menu again and again! It's so easy to make and you can have it ready in 30 minutes! It includes quick cook instant rice, hearty ground beef, bright bell pepper and plenty of chopped fresh herbs.

Provided by Jaclyn

Categories     Main Course

Time 30m

Number Of Ingredients 15

1 Tbsp olive oil
1 cup chopped red or yellow onion
1 lb lean ground beef ((85 - 90%))
1 cup chopped red bell pepper ((1 medium))
Salt and freshly ground black pepper
1 1/2 Tbsp minced garlic ((4 cloves))
2 cups low-sodium chicken broth
1/2 tsp paprika
1/2 tsp oregano
1/2 tsp ground cumin
1/4 tsp crushed red pepper flakes ((optional))
1 1/2 cups uncooked instant white rice
1/2 cup chopped fresh parsley
1/2 cups chopped fresh cilantro
1 Tbsp lime juice, (plus wedges for serving)

Steps:

  • Heat a 12-inch non-stick skillet over medium-high heat. Add onion and saute 2 minutes.
  • Crumble in beef and add bell pepper. Cook and let brown, tossing and breaking up occasionally, until cooked through, about 7 - 9 minutes, while adding in garlic during the last 2 minutes.
  • Drain excess fat if needed. Stir in chicken broth, paprika, oregano, cumin and red pepper flakes and bring mixture to a simmer.
  • Mix in rice, bring to a boil and let boil 1 minute. Remove from heat, cover skillet and let rest 8 minutes.
  • Toss in parsley, cilantro and lime. Serve with lime wedges for spritzing.

Nutrition Facts : Calories 410 kcal, Carbohydrate 36 g, Protein 27 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 73 mg, Sodium 125 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

CHIMICHURRI BEEF AND RICE RECIPE



Chimichurri Beef and Rice Recipe image

Packed full of flavor, this chimichurri beef and rice is seasoned with the Mexican equivalent of pesto and cooked with peppers and onions.

Provided by Gertrude Jenkins

Categories     Pan-Fry & Skillet

Time 30m

Yield 4

Number Of Ingredients 15

1 tbsp olive oil
1 cup (red or yellow), chopped onion
1 lb (85 - 90% lean) Ground Beef
1 cup chopped, medium red bell pepper
salt and freshly ground black pepper
1½ tbsp (4 cloves), minced garlic
2 cups low sodium chicken broth
½ tsp paprika
½ tsp oregano
½ tsp ground cumin
¼ tsp crushed, optional red pepper flakes
1½ cups uncooked instant white rice
½ cup chopped Fresh Parsley
½ cups chopped fresh cilantro
1 tbsp plus wedges for serving lime juice

Steps:

  • Heat a 12-inch non-stick skillet over medium-high heat. Add onion and saute 2 minutes.
  • Crumble in beef and add bell pepper. Cook and let brown for 7 to 9 minutes, tossing and breaking up occasionally, until cooked through. Add in garlic during the last 2 minutes.
  • Drain excess fat if needed. Stir in chicken broth, paprika, oregano, cumin and red pepper flakes and bring mixture to a simmer.
  • Mix in rice, bring to a boil and let boil 1 minute. Remove from heat, cover skillet and let rest for 8 minutes.
  • Toss in parsley, cilantro and lime. Serve with lime wedges for spritzing.

Nutrition Facts : Carbohydrate 68.53g, Cholesterol 80.51mg, Fat 27.58g, Fiber 2.35g, Protein 28.23g, SaturatedFat 9.46g, ServingSize 4.00, Sodium 943.27mg, Sugar 0.00, UnsaturatedFat 13.04g

BEEF SKEWERS WITH CHIMICHURRI RICE SALAD



Beef skewers with chimichurri rice salad image

Bring some South American sunshine to your barbecue plate with chimichurri rice and cumin spiced sirloin

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 18

2 tsp cumin seeds
juice and zest 2 limes , plus wedges to serve
3 sirloin steaks or rump steak, fat trimmed, cut into long strips
200g long grain rice or wild rice mix
2 x 400g cans black beans , rinsed and drained
3 shallots , finely diced
2 ripe avocados , chopped into small chunks
200ml Greek yogurt or natural yogurt, to serve
20cm piece cucumber , chopped into small chunks
1 shallot , roughly chopped
3 garlic cloves , roughly chopped
small pack coriander
small pack flat-leaf parsley , leaves picked
2 tsp dried oregano
4 tbsp olive oil
4 tbsp red wine vinegar
1 red chilli , finely chopped
6 large or 12 small metal or pre-soaked wooden skewer

Steps:

  • First, make the chimichurri base. Put the shallot in a mini food processor with the garlic, herbs and oil. Pulse until finely chopped but still with some texture - like a chunky pesto. Put 1 1/2 tbsp in a small bowl and set aside. Mix the red wine vinegar, chilli and 1 tbsp water into the remaining mixture and season. Chill until assembling.
  • Stir the cumin seeds and lime juice into the reserved 1 1/2 tbsp chimichurri base, then spoon all over the steak strips in a non-metallic dish. Give everything a good mix to coat, then marinate in the fridge for at least 30 mins, or up to 2 hrs.
  • Rinse the rice and put in a saucepan with triple the volume of water. Bring to the boil, then lower the heat, cover and simmer gently until cooked. Drain any remaining liquid, then spread on a tray to cool quickly.
  • When the rice is almost cool, stir in half the chimichurri sauce with the black beans, shallots, avocado and cucumber.
  • Thread the beef onto 6 large or 12 small skewers and heat the grill or a griddle pan to high. Grill for 3-4 mins each side, or griddle for 1-2 mins each side, depending on how well cooked you like your steak. Serve the rice on a platter with the skewers, lime wedges, yogurt mixed with lime zest and black pepper, and the remaining chimichurri.

Nutrition Facts : Calories 457 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 2 grams sugar, Fiber 11 grams fiber, Protein 26 grams protein, Sodium 0.5 milligram of sodium

GRILLED BEEF WITH CHIMICHURRI SAUCE



Grilled Beef With Chimichurri Sauce image

From the Royal Caribbean International Cookbook, which states that chimichurri sauce is as common in Argentina as ketchup is in the United States. I've seen a few other posted recipes for chimichurri sauce, but none that have quite the same list of ingredients that are included in this recipe. Prep time includes marinating time.

Provided by Northwestgal

Categories     Steak

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup olive oil (250ml)
1/4 cup champagne vinegar (60ml)
1/4 cup fresh lime juice (60ml)
1/4 cup fresh oregano, chopped (35g)
1/4 cup fresh parsley, chopped (35g)
3 garlic cloves, finely chopped
1 teaspoon crushed red pepper flakes
1/2 teaspoon cayenne pepper
salt and pepper, to taste
2 1/4 lbs tenderloin beef (1kg) or 1 strip loin steak, fat trimmed and tied with twine (1kg)
grilling wood chips (apple or pecan wood chips)

Steps:

  • In a glass bowl, combine the oil, vinegar, lime juice, oregano, parsley, garlic and crushed red pepper. Season with salt, pepper and cayenne.
  • Place beef in a zip-lock plastic bag and add 3/4 cup (200ml) chimichurri sauce. Remove excess air from bag, seal it, and turn bag several times to coat beef with the sauce. Marinate in refrigerator for 2 hours. Cover the remaining sauce and refrigerate.
  • About 30 minutes before grilling, remove the beef and reserved sauce from the refrigerator. Soak wood chips in cold water. Heat a covered charcoal or gas grill to medium hot. Just before cooking toss the wood chips into the hot coals, or add the wood chips to the gas grill according to manufacturer's instructions.
  • Grill the beef, turning occasionally and basting with the marinade from the bag until the outside is well browned and inside is cooked to desired degree, about 10 to 20 minutes. (A thermometer should register 125F°/52°C for medium-rare, or 135F°/57°C for medium.) Discard remaining marinade from the bag.
  • Transfer beef to a cutting board and let rest 10 minutes. Slice and transfer to a warmed serving platter. Drizzle the slices with some of the reserved chimichurri sauce and serve while still hot.
  • NOTE: If using a strip loin, leave a 1/2-inch (1.25cm) layer of fat around the roast. For individual steaks, cut the meat into 6-ounce (170g) portions, about 1 1/2 inches (3.75cm) thick. Sear in a hot pan for 2 minutes on each side, and then grill for 4 to 5 minutes on each side, or as desired.

BEEF & CHIMICHURRI SAUCE



Beef & Chimichurri Sauce image

Summer is the perfect time to make this Argentinian classic. Can be served with 3 cups or so simple white rice, if you like.

Provided by JackieOhNo

Categories     Steak

Time 26m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup fresh parsley leaves
1 shallot, coarsely chopped
3 garlic cloves, chopped
3 tablespoons red wine vinegar
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 lb boneless top sirloin steak

Steps:

  • In a food processor, combine parsley, shallot, garlic, vinegar, olive oil, 1/4 t. each of the salt and pepper. Pulse until combined; set aside.
  • Heat a gas grill to medium-high heat or prepare a charcoal grill with medium-hot coals. Sprinkle remaining 1/4 t. each salt and pepper over steak. Grill about 8 minutes per side.
  • Remove steak from grill and place in a glass baking dish; spread the sauce over top and cover dish with foil; allow to sit for 5 minutes. Remove steak from dish and slice. Serve with sauce remaining in baking dish.

Nutrition Facts : Calories 134.5, Fat 13.6, SaturatedFat 1.9, Sodium 301.3, Carbohydrate 2.8, Fiber 0.6, Sugar 0.1, Protein 0.8

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