Chilis Egg Rolls Lightened Up Food

SOUTHWEST EGG ROLLS MADE LIGHTER

Steps:

• Combine all Dipping Sauce ingredients in a bowl and mix until smooth; refrigerate.
• Combine all Eggroll Filling ingredients in a bowl.
• Turn on the broiler.
• Assemble 10 eggrolls: spoon a half cup of the mixture into the center of each tortilla; fold in the ends and then roll the tortilla over the mixture very tightly. Hold together with two toothpicks, one through each end.
• Spray a lasagna-type pan with non-fat cooking spray. Spray both sides of the egg rolls with cooking spray as you place them in the pan. You may brush them with olive oil if you prefer.
• Broil for approximately one and a half to two minutes on each side, until golden brown and crispy. Watch very carefully. Do not leave the oven unattended because they cook quickly.
• Remove from pan and slice each eggroll in half.
• Take out the toothpicks and serve with chilled dipping sauce.

CHILI'S EGG ROLLS-LIGHTENED UP!!!

Steps:

• Preheat oven to 400 degrees.
• Combine chicken, corn, cheese, chili pepper, and spinach in a microwaveable bowl.
• Heat for 30 seconds in micro.
• Warm tortillas in micro for 15 seconds.
• On a clean, flat surface, lay out tortillas side-by-side.
• Put 1/3 of chicken mix in the center of each tortilla.
• To assemble each roll, fold the left and right sides in so no filling escapes during cooking, and roll up.
• Place all 3 rolls seam side down on a baking pan that has been sprayed.
• Bake 12 minutes, flipping 1/2 way through cooking.
• While eggrolls are in the oven prepare dip.
• Sauce:.
• Combine sour cream, avocado, and dry dip mix in a small bowl until smooth.
• Season to taste with pepper.
• Top dip sauce with tomatoes before serving.
• When eggrolls are done, allow to cool for a few minutes, then cup diagonally.

CHILI-CHEESE EGG ROLLS

Steps:

• In a small bowl, combine the chili, cheese, onion and jalapeno. Place 1/4 cup chili mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat., In an electric skillet, heat 1 in. of oil to 375°. Fry egg rolls until golden brown, 1-2 minutes on each side. Drain on paper towels. Serve with sour cream and guacamole if desired.

SOUTHWESTERN EGG ROLLS FROM CHILI'S

Steps:

• Mix all the ingredients together in a bowl.
• Put a couple heaping tablespoons of the mixture in a snack size warmed flour tortilla and wrap like a burrito (very tightly) use toothpick to hold in place.
• Fry in 1/2 deep oil in skillet on medium heat. Turn and brown other side.
• Cut each one in half diagonally and serve on platter with ranch dip, salsa or whatever dip you like.

CHEESY CHILE EGGROLLS

Steps:

• Place eggroll wraps on a work surface. Place 1 whole green chile diagonally on the wrap. Add about 2 tablespoons pepper Jack cheese, or enough to cover chile. Fold bottom corner over filling. Roll snugly halfway to cover filling. Fold in both sides snugly against filling to look like an envelope; moisten edges of last flap with a moistened finger. Roll wrap up and seal top corner using water again to moisten edges to make them stick. Lay flap-side down until ready to cook. Repeat with remaining ingredients.
• Heat canola oil in a deep saucepan over medium heat to 350°F. Lower eggrolls with the flap side down carefully into the hot oil in batches. Fry until golden, turning occasionally, 2 to 3 minutes. Transfer to a plate lined with paper towels to drain. Repeat with remaining eggrolls.

CHEESE-STUFFED CHILE RELLENOS EGG ROLLS

Steps:

• Drain green chiles.
• Sprinkle cornstarch on sheet pan.
• Open up chile and place on egg roll wrapper with corner facing you.
• Place cheese stick on chile and roll up, tucking in corners and moistening edges to seal.
• Toss in cornstarch, dusting liberally.
• (Can be made up to this point a day ahead. Leave in cornstarch. Cover and refrigerate.) Shake off excess cornstarch and deep fry in 350 oil to cover until lightly golden and cheese just starts to ooze out.
• Drain on paper towels and keep warm in 250 oven.
• Serve as a side dish or appetizer with your favorite Mexican meal.
• Add your favorite condi- ments/sauces.