Chili Lime Pork Tenderloin Over Soft Polenta With Hungarian Wax Peppers And Corn Food

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HUNGARIAN PORK AND POTATOES



Hungarian Pork and Potatoes image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 large pork tenderloin (about 1 1/4 pounds)
1 tablespoon sweet paprika, plus more for topping
Kosher salt
2 tablespoons extra-virgin olive oil
1 pound small red-skinned potatoes, chopped
1/2 head green cabbage, shredded
1 onion, sliced
1 cup low-sodium chicken broth
1 tablespoon packed light brown sugar
2 tablespoons apple cider vinegar
3 tablespoons chopped fresh herbs (such as dill and/or parsley)
1/3 cup low-fat sour cream

Steps:

  • Preheat the oven to 425 degrees F. Rub the pork all over with 2 teaspoons paprika and 1/2 teaspoon salt. Heat 1 tablespoon olive oil in a large Dutch oven or pot over medium-high heat. Add the pork and cook, turning until browned, 3 minutes. Remove to a rimmed baking sheet. Roast until a thermometer inserted into the center reaches 145 degrees F, about 18 minutes. Let rest 5 minutes.
  • Meanwhile, wipe the pot clean and heat the remaining 1 tablespoon olive oil over medium-high heat. Add the potatoes and cook, stirring occasionally, until lightly browned, 4 minutes. Stir in the cabbage, onion, the remaining 1 teaspoon paprika and 1/2 teaspoon salt. Cover and cook, stirring occasionally, until the cabbage wilts slightly, about 4 minutes.
  • Add the broth and brown sugar. Bring to a boil, then reduce the heat to medium low; cover and cook until the vegetables are tender, 8 to 10 minutes. Stir in the vinegar. Increase the heat to medium high; cook until the sauce is reduced, 4 minutes. Add the herbs. Slice the pork; serve with the vegetables. Top with the sour cream and more paprika.

Nutrition Facts : Calories 420 calorie, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 100 milligrams, Sodium 440 milligrams, Carbohydrate 34 grams, Fiber 6 grams, Protein 35 grams

CHILI LIME PORK TENDERLOIN



Chili Lime Pork Tenderloin image

A delicious zesty and tangy pork terderloin recipe made in an oven cooking bag. I got the recipe from a now defunct Healthy Cooking magazine but it also seems to be from the Reynolds kitchen. This is one recipe my husband requests over and over. Add a salad and your meal is complete. Enjoy!

Provided by Joym624

Categories     Pork

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 7

1 large oven cooking bag
1 tablespoon flour
3 tablespoons honey
2 tablespoons chili powder
2 teaspoons lime zest (I also add a bit of the juice from the limes)
2 1/2 lbs pork tenderloin
3 medium sweet potatoes, peeled and cut into quarters

Steps:

  • Preheat oven to 325 degrees.
  • Shake flour in the oven bag to prevent it from bursting during cooking. Place the bag in a 13 X 9 X 2 inch baking pan.
  • In a bowl, combine the honey, chili powder and lime peel. Pat surface of pork dry. Spread half of the chili mixture evenly over bottom of pork. Add pork to the oven bag. Spread the remaining chili mixture over the top of the pork. Arrange sweet potatoes around pork in an even layer in the bag.
  • Close the bag with the nylon tie. Cut six 1/2-inch slits inthe top of the bag.
  • Bake 1 to 1 1/2 hours or until meat thermometer reads 160 degrees F. Slice pork and spoon juices over it before serving.

Nutrition Facts : Calories 268.1, Fat 8, SaturatedFat 2.7, Cholesterol 93.6, Sodium 115.5, Carbohydrate 18.1, Fiber 2.1, Sugar 8.6, Protein 30.2

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