FRESH PINEAPPLE-CUCUMBER JUICE
This refreshing juice is not only healthy, it's delicious too! The hint of lemon balances out the sweetness of the pineapple. For best results, use a centrifugal juicer.
Provided by France C
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Process pineapple, cucumbers, and lemon through a juicer. Chill, or serve over ice.
Nutrition Facts : Calories 242 calories, Carbohydrate 63.2 g, Fat 0.7 g, Fiber 6.9 g, Protein 3.1 g, SaturatedFat 0.1 g, Sodium 6.5 mg, Sugar 46.4 g
CHILI-LIME GRILLED PINEAPPLE
I love grilled pineapple. This recipe combines the fruit's natural sweetness with the tart and spicy flavors of lime and chili powder. It's great for dessert and even as a side dish with ham or pork chops. -Geraldine Saucier, Albuquerque, New Mexico
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Peel pineapple, removing any eyes from fruit. Cut lengthwise into 6 wedges; remove core. In a small bowl, mix remaining ingredients until blended. Brush pineapple with half of the glaze; reserve remaining mixture for basting., Grill pineapple, covered, over medium heat or broil 4 in. from heat 2-4 minutes on each side or until lightly browned, basting occasionally with reserved glaze.
Nutrition Facts : Calories 97 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 35mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
PINEAPPLE CUCUMBER SALAD
This is a light, refreshing summer salad that works throughout the year.
Provided by Ann Freele
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place pineapple, cucumber, green onions, cilantro, and mint in a large bowl.
- Whisk chili sauce, sesame oil, lime juice, lime zest, and fish sauce together; whisk in brown sugar, 1 teaspoon at a time, until dressing has desired sweetness. Pour chili dressing over pineapple mixture; toss to combine.
Nutrition Facts : Calories 69.4 calories, Carbohydrate 10.1 g, Fat 3.5 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 203.2 mg, Sugar 7.3 g
JICAMA CHILI STICKS
In Mexico you can buy these on just about every street corner. They are usually round slices heavily laden with chili. Very refreshing. When you buy a Jicama make sure it is very firm and free from mold patches. When you slice it open the flesh must be white otherwise it is too old. This is a very low calorie recipe, it fact it is low everything!
Provided by Bergy
Categories Lunch/Snacks
Time 5m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- Peel the jicama, cut into manageable size pieces and cut into pieces about 3"x1/2"x1/2" Arrange on a paper towel, Sprinkle with lime juice, Sprinkle with chili powder Arrange on a platter and serve ice cold.
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