Chickpeas With Chorizo Food

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CHICKPEAS AND CHORIZO



Chickpeas and Chorizo image

Garbanzo beans, or chickpeas, and chorizo is a classic Spanish dish sometimes served as tapas and sometimes as a full stew. This recipe adds potatoes to make a it little more hearty as a full meal. Serve with a citrus and fennel salad and some crusty bread for a full meal. I like to leave the garlic cloves whole as above and spread the cloves on the bread during meal. If you don't, then reduce garlic but chop and don't add until after liquid has been added or it may scorch.

Provided by Pete Zaria

Categories     Soups, Stews and Chili Recipes     Stews

Time 9h20m

Yield 6

Number Of Ingredients 11

½ pound dry garbanzo beans
1 red bell pepper
1 green bell pepper
1 tablespoon canola oil
4 red potatoes, cut into 1/2-inch cubes
9 ounces Spanish-style chorizo, cut into 1/2-inch cubes
1 yellow onion, cut into large chunks
8 cloves garlic, or more to taste
1 teaspoon paprika
½ teaspoon salt, or more to taste
¼ cup dry sherry, or more to taste

Steps:

  • Put garbanzo beans into a large container; add enough cool water to cover by several inches. Soak beans 8 hours to overnight. Drain and rinse before using.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
  • Halve both the red bell pepper and green bell pepper from top to bottom. Remove and discard the stem, seeds, and ribs. Arrange pepper halves with cut sides down onto the prepared baking sheet.
  • Roast peppers under the preheated broiler until their skins have blackened and blistered, 5 to 8 minutes; transfer to a bowl and tightly seal bowl with plastic wrap to steam the peppers as they cool until the skins are loosened, about 20 minutes. Remove and discard skins. Slice peppers.
  • Heat canola oil in a pot over medium heat. Cook and stir potatoes in hot oil until browned, about 10 minutes; add chorizo and continue to cook and stir until chorizo is hot, 3 to 5 minutes more. Stir peppers, onion, garlic cloves, paprika, and salt into the potato mixture; cook, stirring infrequently, until the onion softens, about 10 minutes more.
  • Stir soaked garbanzo beans into the mixture. Pour sherry over everything. Bring the mixture to a simmer, reduce heat to medium-low, place a cover on the pot, and cook at a simmer until the beans are tender, 10 to 15 minutes.

Nutrition Facts : Calories 411.3 calories, Carbohydrate 36.5 g, Cholesterol 37.4 mg, Fat 21.1 g, Fiber 8.6 g, Protein 19.1 g, SaturatedFat 6.6 g, Sodium 793.1 mg, Sugar 7.3 g

CHORIZO & CHICKPEA STEW



Chorizo & chickpea stew image

A casual storecupboard Spanish-inspired casserole that can be served in a tapas spread or simply with some toasted bread

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 10

4 cooking chorizo sausages, cut into thick slices
1 red onion, sliced
2 garlic cloves, sliced
1 tsp smoked paprika
1 tsp cumin seed
400g can cherry tomato
juice 1 lemon
400g can chickpea, drained
1 handful flat-leaf parsley, chopped
toasted sourdough bread, to serve

Steps:

  • In a frying pan, fry the chorizo, onion and garlic for 5 mins or until the chorizo is browning on the outside. Drain the excess oil, then stir in the spices.
  • Pour in the tomatoes, lemon juice, chickpeas and seasoning. Bubble for 5 mins more to thicken slightly, then sprinkle over the parsley. Serve with toasted sourdough.

Nutrition Facts : Calories 529 calories, Fat 28 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 30 grams protein, Sodium 2.7 milligram of sodium

SPEEDY CHORIZO WITH CHICKPEAS



Speedy chorizo with chickpeas image

Spicy chorizo adds a touch of Spanish flavour to this nourishing chickpea dish

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 10m

Number Of Ingredients 6

400g can chopped tomatoes
110g pack chorizo (unsliced)
140g wedge Savoy cabbage
sprinkling dried chilli flakes
410g can chickpeas , drained
1 chicken or vegetable stock cube

Steps:

  • Put a medium pan on the heat and tip in the tomatoes followed by a canful of water. While the tomatoes are heating, quickly chop the chorizo into chunky pieces and shred the cabbage.
  • Pile the chorizo and cabbage into the pan with the chilli flakes and chickpeas, then crumble in the stock cube. Stir well, cover and leave to bubble over a high heat for 6 minutes until the cabbage is just tender. Ladle into bowls and eat with crusty or garlic bread.

Nutrition Facts : Calories 366 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 9 grams fiber, Protein 23 grams protein, Sodium 4.26 milligram of sodium

GARBANZOS CON CHORIZO - CHICKPEAS WITH CHORIZO



Garbanzos Con Chorizo - Chickpeas With Chorizo image

Tapas are an institution everywhere in Spain. These are tidbits of food for nibbling while chatting with friends and can be made with seafood, meat, eggs and vegetables, to be served hot or cold. Garbanzos, chorizo and Spanish pimientos del piquillo are some of the classic tapa ingredients. For an authentic touch, serve it in little earthenware dishes called "cazuelas", as it is served throughout Andalucia. Adapted from Beverly LeBlanc's book "World Food - SPAIN"

Provided by gemini08

Categories     One Dish Meal

Time 20m

Yield 6 cazuelas, 4-6 serving(s)

Number Of Ingredients 11

4 tablespoons olive oil
1 onion, finely chopped
1 -2 garlic clove, crushed
9 ounces chorizo sausage, casing removed, diced
1 (14 ounce) can chickpeas, drained and rinsed
1 (8 ounce) jar pimientos, del piquillo drained and sliced or
6 small pods sweet peppers, roasted and sliced
1 teaspoon sherry wine vinegar (to taste)
salt and pepper
chopped parsley (to garnish)
extra virgin olive oil (optional)

Steps:

  • Heat the oil in a heavy bottomed skillet over medium heat. Add the onion and garlic and cook, stirring occasionally, until the onion is softened but not browned.
  • Stir in chorizo and continue cooking until heated through.
  • Tip the mixture into a bowl and stir in the chickpeas and peppers.
  • Splash with sherry vinegar and season with salt and pepper.
  • Serve hot or at room temperature in individual cazuelas, sprinkled with parsley, with plenty of crusty bread.
  • Cooks note:.
  • I also added a splash of EVOO.

Nutrition Facts : Calories 587.8, Fat 39.6, SaturatedFat 11.2, Cholesterol 56.2, Sodium 1099.8, Carbohydrate 36, Fiber 8.3, Sugar 7.4, Protein 22.4

FRIED CHICKPEAS WITH CHORIZO AND SPINACH



Fried Chickpeas With Chorizo and Spinach image

Chickpeas are often cooked with spinach, from India to the New World. But in southern Spain, they are mostly made with chorizo. Combine these ideas, and you have a rich, deep, full-flavored stew perfect for a fast dinner on a cold night.

Provided by Mark Bittman

Categories     easy, quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1/4 cup olive oil, plus more for drizzling
2 cups cooked or canned chickpeas, as dry as possible
Salt
black pepper
4 ounces chorizo, diced
1/2 pound spinach, roughly chopped
1/4 cup sherry
1 to 2 cups bread crumbs

Steps:

  • Heat the broiler.
  • Put three tablespoons of the oil in a skillet large enough to hold chickpeas in one layer over medium-high heat. When it's hot, add chickpeas and sprinkle with salt and pepper.
  • Reduce heat to medium-low and cook, shaking the pan occasionally, until chickpeas begin to brown, about 10 minutes, then add chorizo. Continue cooking for another 5 to 8 minutes or until chickpeas are crisp; use a slotted spoon to remove chickpeas and chorizo from pan and set aside.
  • Add the remainder of the 1/4 cup of oil to the pan; when it's hot, add spinach and sherry, sprinkle with salt and pepper, and cook spinach over medium-low heat until very soft and the liquid has evaporated. Add chickpeas and chorizo back to the pan and toss quickly to combine; top with bread crumbs, drizzle with a bit more oil and run pan under the broiler to lightly brown the top. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 539, UnsaturatedFat 20 grams, Carbohydrate 49 grams, Fat 29 grams, Fiber 9 grams, Protein 20 grams, SaturatedFat 7 grams, Sodium 1026 milligrams, Sugar 3 grams

PASTA WITH CHORIZO, CHICKPEAS AND KALE



Pasta With Chorizo, Chickpeas and Kale image

Packed with the intense flavors of garlic, paprika and salt, dried chorizo sets the flavor profile of this pasta. First, the chorizo sears in a skillet to render some of its fat and flavor, then chickpeas, scallions and kale soak up its spices. Salty Manchego cheese maintains the Spanish vibes, but Parmesan or pecorino work equally well. While eight ounces of pasta might not seem like a lot, meaty chickpeas and hearty kale complete the dish.

Provided by Dawn Perry

Categories     dinner, easy, quick, weeknight, beans, pastas, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

Kosher salt and black pepper
8 ounces fusilli or other short pasta
1/4 cup olive oil, plus more for drizzling
7 to 8 ounces dried chorizo, thinly sliced
1 (15-ounce) can chickpeas, drained and rinsed
1 bunch scallions (6 to 8), thinly sliced
1 bunch curly kale, collard greens or mustard greens, stems removed, leaves torn into bite-size pieces
Shaved Manchego, for serving

Steps:

  • Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente.
  • Meanwhile, heat oil in a large skillet over medium-high. Add chorizo and cook, stirring, until blistered and oil is bright orange, about 1 minute. Using a slotted spoon, transfer chorizo to a medium bowl.
  • Add chickpeas and scallions to skillet and cook, stirring occasionally, until chickpeas begin to blister, 2 to 3 minutes. Transfer chickpeas and scallions to the bowl.
  • Add kale to skillet, season with salt and pepper and cook, tossing, until wilted, about 2 minutes. Using a slotted spoon, transfer pasta to skillet along with 1 cup pasta water and cook over medium-high, tossing with kale, until liquid reduces and coats the pasta, about 2 minutes.
  • Return chorizo, chickpeas and scallions to skillet and toss to combine. Drizzle with a little olive oil and top with Manchego to serve.

CHICKPEAS WITH CHORIZO



Chickpeas With Chorizo image

Make and share this Chickpeas With Chorizo recipe from Food.com.

Provided by Dienia B.

Categories     Pork

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 lb chorizo sausage
1 onion, diced
16 ounces chickpeas, drained
1 teaspoon paprika
salt
pepper

Steps:

  • Fry the chorizo with the onion.
  • Add paprika, salt and pepper.
  • Add drained chickpeas; cook until done.

GARBANZOS (CHICKPEAS) WITH CHORIZO AND SPINACH



Garbanzos (Chickpeas) With Chorizo and Spinach image

This is a healthy, filling dish that's simple to make. I found this recipe in the back of the 2012 edition of Eat This, Not That! by David Zinczenko and Matt Goulding, and I made a few slight alterations of my own. A note from the authors about chorizo: There are two types: Mexican and Spanish. Mexican is spicy, lashed with ground chili. Spanish is cured, and derives most of its flavor (and color) from smoked paprika. Either will work in this recipe, but Spanish chorizo will work best. I served this with whole wheat biscuits.

Provided by Greeny4444

Categories     Spanish

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 tablespoon olive oil
2 links chorizo sausage or 2 links turkey chorizo, chopped
1 large onion, chopped
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1 teaspoon smoked paprika
2 bay leaves
2 tablespoons tomato paste
1 lb yukon gold potato, cut into 1/2-inch chunks
1 1/2 cups low sodium chicken broth
1/2 cup water
salt, to taste
fresh ground black pepper, to taste
2 (14 ounce) cans garbanzo beans, drained and rinsed
8 cups Baby Spinach, fresh

Steps:

  • Heat the oil in a large pot or saucepan over medium heat. Add the chorizo and saute until the meat is lightly browned. Take the meat out and reserve it on a plate.
  • Add the onion, garlic, red pepper flakes, paprika, and bay leaves to the pan and cook until the onion begins to brown, about 5 minutes.
  • Stir in the tomato paste and cook for another few minutes, until it evenly coats the onions and garlic.
  • Add the potatoes, broth, and water, and simmer the vegetables until the potatoes are just tender. This might take up to 30 minutes, depending on how large your chunks are.
  • Add the garbanzos and cook for another 5 minutes. Season with salt and black pepper to taste.
  • Just before you're ready to serve, remove the bay leaves, stir in the reserved chorizo and the spinach and cook until the spinach wilts.

Nutrition Facts : Calories 360.1, Fat 11, SaturatedFat 3.4, Cholesterol 17.6, Sodium 739.6, Carbohydrate 51.6, Fiber 8.9, Sugar 2.7, Protein 15.8

SPANISH CHICKEN WITH CHORIZO, POTATOES & CHICKPEAS



Spanish chicken with chorizo, potatoes & chickpeas image

Give Sunday lunch a twist with this hearty one-pot roast with sweet paprika, garlic and saffron - serve with crusty bread to mop up the juices

Provided by Sarah Cook

Categories     Dinner, Main course

Time 1h40m

Number Of Ingredients 14

2 lemons , 1 zested and halved, the other cut into wedges
1⅓ - 1.5kg whole chicken
1 tbsp sweet paprika , plus a couple of pinches
3 tbsp olive oil
850g potatoes , cut into chunks
220g chorizo ring, cut into chunks
1 whole garlic bulb , cloves peeled
glass of white wine , about 200ml
200ml hot chicken stock
2 pinches of saffron
2 x 400g cans chickpeas , drained and rinsed
small pack parsley , roughly chopped
300g Greek yogurt
crusty bread , to serve (optional)

Steps:

  • Heat oven to 200C/180C fan/gas 6. Insert the zested, halved lemon into the chicken cavity, and mix the 1 tbsp paprika with 1 tbsp of the oil and some seasoning. Rub this all over the chicken and sit it in the middle of a big roasting tin. Toss the potatoes and chorizo with the rest of the oil and scatter around the chicken. Cover everything with a big tent of foil and roast for 30 mins.
  • Remove the foil from the tin, baste the chicken, then stir the lemon wedges and garlic cloves into the spuds and chorizo. Roast uncovered for another 30 mins while you mix the wine, stock and 1 pinch of saffron together.
  • Pour the stock mixture into the tin with the chickpeas and some seasoning, stirring together with the potato and chorizo, then put back in the oven for a final 30 mins.
  • Check the chicken is cooked through, then stir the parsley into the tin. Mix the lemon zest, another pinch of saffron and 1-2 pinches of paprika into the yogurt and serve alongside.

Nutrition Facts : Calories 831 calories, Fat 42 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 62 grams protein, Sodium 1.5 milligram of sodium

CHICKPEA STEW WITH SPINACH AND CHORIZO



Chickpea Stew With Spinach and Chorizo image

Sergi Millet in "Food & Wine 2006: an entire year of recipes" ---------- "This stew, like many in Catalonia, starts with a sofrito, a thick sauce made with onions and tomatoes. Once you get the ingredients in the pot, there's not much to do besides enjoy the aroma wafting from this hearty stew as it slowly cooks." ---------- If you follow the recipe as written, allow for overnight soaking and 2.5 hours cooking of the chickpeas. If you use canned chickpeas instead, just throw them in at the proper time of the recipe. I used canned. Also, keep in mind that the chorizo is an active flavor ingredient, so you want some strong flavor: I used up leftover chicken and bacon instead, so I added some extra of the spices plus some cayenne to boost the flavoring of the bacon. I also threw a julienned potato in, but make sure it has time to cook. Frozen spinach works fine

Provided by Miss Emma

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

2 cups dried garbanzo beans, soaked overnight and drained
6 tablespoons extra virgin olive oil
4 garlic cloves, minced
1 large onion, finely diced
1 1/2 teaspoons minced rosemary
1 bay leaf
28 ounces Italian tomatoes, chopped, 1 cup juices reserved
1/2 lb soft cooked chorizo sausage, sliced 1/4 thick
1 lb spinach, thick stems discarded

Steps:

  • In a medium saucepan, cover the chickpeas with 2 inches of water and bring to a boil. Reduce the heat to low and simmer until tender, about 2 hours; add more water as necessary to maintain the level. Drain; reserve 1 cup of the cooking water.
  • In a medium enameled cast-iron casserole, heat the olive oil. Add the garlic, onion, rosemary and bay leaf and cook over moderate heat until the onion is softened, about 7 minutes. Add the chopped tomatoes and cook over moderately high heat until sizzling, about 4 minutes.
  • Add the sliced chorizo, the cooked chickpeas and their reserved cup of cooking water and the cup of reserved tomato juices and bring the chickpea to a simmer. Stir in half of the spinach and cook until it is wilted, then stir in the remaining half of the spinach. Simmer the chickpea stew over moderately low heat for 10 minutes, stirring occasionally.

Nutrition Facts : Calories 589, Fat 32.6, SaturatedFat 7.8, Cholesterol 33.3, Sodium 550.7, Carbohydrate 52.3, Fiber 15.3, Sugar 12, Protein 25.7

SPANISH BAKED RICE WITH CHORIZO AND CHICKPEAS



Spanish Baked Rice with Chorizo and Chickpeas image

Arroz al Horno con Garbanzos y Chorizo Prepare this delicious recipe for Spanish Baked Rice with Chorizo and Chickpeas, and we think it will become one of your favorites. Inspired by the classic flavors of Spanish cuisine, it's made with dry GOYA® Chick Peas, along with fluffy CANILLA® Parboiled Extra Long Grain Rice. It's so good, you'll be asking for it again and again.

Time 3h25m

Yield 6-8

Number Of Ingredients 12

1 cup dry GOYA® Chick Peas, rinsed
¼ cup GOYA® Extra Virgin Olive Oil
1 packet (7 oz.) GOYA® Chorizo, thinly sliced
1 white onion, diced
2 cups CANILLA® Parboiled Extra Long Grain Rice
1 pkg. (1.41 oz) Sazón GOYA® with Saffron
1 tsp. GOYA® Adobo All-Purpose Seasoning with Pepper
1 tsp. GOYA® Paprika
1 can (14.5 oz.) GOYA® Diced Tomatoes
1 packet GOYA® Chicken Flavored Bouillon
1 head garlic, rinsed, top trimmed but unpeeled
2 tbsp. finely chopped fresh parsley

Steps:

  • Step 1 Place chickpeas in large saucepan; pour in enough water to cover. Let stand overnight; drain. Step 2 Return chickpeas to saucepan; add enough fresh water to cover by 1 inch. Bring to boil; reduce heat to medium-low. Cover and cook for 1 1/2 to 2 hours or until tender; drain. Step 3 Preheat oven to 400°F. Heat oil in cazuela or Dutch oven set over medium heat; cook chorizo and onion for 5 to 8 minutes or until chorizo is starting to brown and onion is slightly softened. Step 4 Stir in chickpeas, rice, Sazón, Adobo seasoning and paprika; cook for 2 to 4 minutes or until well coated. Stir in 4 cups water, diced tomatoes and bouillon; bring to boil. Nestle head of garlic into center of rice mixture in pan. Step 5 Transfer to oven. Bake, uncovered, for 35 to 45 minutes or until rice is tender and liquid is absorbed. Let stand for 5 minutes before serving. Step 6 Garnish with parsley. Serve rice with a squeeze of roasted garlic over each serving. Note: For a simple variation, add a handful of raisins and a handful of capers to the rice mixture before baking.

CHORIZO, SHRIMP AND CHICKPEA SOUP



Chorizo, Shrimp and Chickpea Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 bunch scallions, white and light green parts roughly chopped (dark green parts separated)
3 cloves garlic
3 stalks celery, roughly chopped
3 carrots, roughly chopped
2 tablespoons extra-virgin olive oil, plus more for drizzling
1/2 pound fully cooked chorizo (not dried), chopped
1 pound red-skinned potatoes, diced
1 15-ounce can chickpeas, undrained
4 cups low-sodium chicken broth
Kosher salt and freshly ground pepper
1 pound medium shrimp, peeled and deveined
1/2 teaspoon smoked paprika

Steps:

  • Combine the white and light green parts of the scallions, the garlic, celery and carrots in a food processor. Pulse until finely chopped.
  • Heat the olive oil in a large pot over medium-high heat. Add the chorizo and cook, stirring, until browned, about 4 minutes. Transfer to a small bowl using a slotted spoon. Add the vegetable mixture to the pot and cook until softened, about 3 minutes. Add the potatoes, chickpeas (with their liquid), chicken broth, 1 cup water, 3/4 teaspoon salt and a few grinds of pepper. Cover and bring to a boil, then uncover and cook until the vegetables are tender, about 10 minutes. Meanwhile, thinly slice the dark green scallion tops.
  • Remove the pot from the heat and stir in the shrimp, paprika and chorizo. Cover and let stand until the shrimp are pink, about 2 minutes; season with salt and pepper.
  • Divide the soup among bowls. Sprinkle with the sliced scallion greens and drizzle with olive oil.

Nutrition Facts : Calories 680, Fat 36 grams, SaturatedFat 10 grams, Cholesterol 185 milligrams, Sodium 1602 milligrams, Carbohydrate 46 grams, Fiber 10 grams, Protein 45 grams, Sugar 7 grams

PASTA WITH CHORIZO AND CHICKPEAS



Pasta with Chorizo and Chickpeas image

Provided by Michael Hudman

Categories     Pasta     Tomato     Quick & Easy     High Fiber     Dinner     Sausage     Chickpea     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 11

2 tablespoons olive oil
2 small shallots, chopped
3/4 pound fresh Mexican chorizo or hot Italian sausage, casings removed
2 tablespoons tomato paste
1/2 teaspoon crushed red pepper flakes
2 cups low-sodium chicken broth
1 15-ounce can chickpeas, rinsed
12 ounces small dried pasta (such as malloreddus or orecchiette)
Kosher salt
2 tablespoons chopped fresh flat-leaf parsley (optional)
Finely grated Parmesan and lemon zest (for serving)

Steps:

  • Heat oil in a large skillet over medium-high heat. Add shallots and cook, stirring often, until beginning to brown, about 3 minutes. Add chorizo and cook, breaking up with a spoon, until browned and cooked through, 5-7 minutes.
  • Add tomato paste and red pepper flakes to skillet and cook, stirring, until paste darkens, about 1 minute. Add broth; bring to a boil, reduce heat, and simmer, stirring occasionally, until sauce is thick-ened, 15-20 minutes. Add chickpeas and cook until heated through, about 2 minutes.
  • Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain pasta, reserving 1 cup pasta cooking liquid.
  • Add pasta and 1/2 cup pasta cooking liquid to sauce. Cook, stirring and adding more cooking liquid as needed, until sauce thickens and coats pasta, about 3 minutes.
  • Serve pasta topped with parsley, if using, Parmesan, and lemon zest.

CHICKPEA AND CHORIZO STEW



Chickpea and chorizo stew image

Adding flavoursome, peppery chorizo to a vegetable-packed stew makes a little meat go a long way. If you're cooking for yourself this dish is great for batch cooking. Just portion up the leftovers, leave to cool and then freeze. It will keep in the freezer for up to 2 months. This meal, if served as three portions, provides 305kcal, 15g protein, 23g carbohydrate (of which 10g sugars), 15g fat (of which 4g saturates), 8.5g fibre and 0.9g salt per portion. With a GI of 45 this meal is high protein, low GI.

Provided by Justine Pattison

Categories     Main course

Yield Serves 2-3

Number Of Ingredients 12

1 tbsp sunflower or mild olive oil
1 medium onion, finely sliced
2 garlic cloves, finely sliced
75g/2½oz soft cooking chorizo
1 tsp hot smoked paprika
1 x 400g tin chopped tomatoes
200ml/7fl oz just-boiled water
2 tbsp tomato purée
1 x 400g tin chickpeas
75g/2½oz curly kale, rinsed, shredded, tough stalks removed
salt and freshly ground black pepper
crusty bread, to serve

Steps:

  • Heat the oil in a large non-stick saucepan over a medium heat. Add the onion and garlic and fry gently for 2-3 minutes, stirring occasionally, until softened but not browned.
  • While the onion is cooking, cut the chorizo into roughly 1.5cm/½in slices. Stir the chorizo slices and hot smoked paprika into the onion and garlic mixture and fry for a further 1-2 minutes.
  • Add the tinned tomatoes, water and tomato purée to the pan and stir well. Bring the mixture to the boil, then reduce the heat until the mixture is simmering.
  • Drain the chickpeas in a sieve and rinse under cold water. Add them to the tomato mixture and return it to a simmer. Continue to simmer for 8-10 minutes, stirring once or twice, until the volume of sauce has reduced by about half.
  • Add the kale to the stew and continue to simmer for a further 1-2 minutes, or until tender. Season, to taste, with salt and freshly ground black pepper.
  • To serve, ladle the stew into serving bowls and serve with crusty bread.

Nutrition Facts : Calories 305kcal, Carbohydrate 23g, Fat 15g, Fiber 8.5g, Protein 15g, SaturatedFat 4g, Sugar 10g

CHICKPEA AND CHORIZO SOUP



Chickpea and Chorizo Soup image

This simple Spanish-style Chickpea and Chorizo soup is a favorite at our house, making an appearance at least once a month (if not more!) during the chilly months. The recipe starts off simply--sliced Spanish-style chorizo sauteed with onions and garlic until fragrant. Then you add some rinsed canned chickpeas, tomatoes, a few spices, and chicken broth, and let the whole thing simmer for about half an hour or so. And that's really it! Serve it up right away or divide into batches for lunch tomorrow. This thing can be heated and reheated half a dozen times, and it always tastes fantastic. A chunk of crusty bread is optional, but definitely recommended.

Provided by Alejandra Ramos

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons olive oil
1/2 pound Spanish-style cured chorizo, sliced
1 large onion, diced
3 large garlic cloves, crushed
1 tablespoon smoked Spanish paprika
1 teaspoon ground cumin
1/4 teaspoon ground cayenne (optional)
Two 15-ounce cans low-sodium chickpeas, drained and rinsed
One 36-ounce can whole tomatoes
1 quart low-sodium chicken broth
Kosher salt and freshly ground black pepper
Crusty bread, for serving (optional)

Steps:

  • Heat the oil in a large pot over medium heat. Add the chorizo and onion and cook until the chorizo crisps slightly and the onion softens, 3 to 4 minutes. Stir in the garlic, paprika, cumin and cayenne until combined. Stir in the chickpeas, tomatoes with their liquid and chicken broth until combined. Bring the liquid to a boil, then lower the heat and simmer until the liquid has reduced slightly, about 20 minutes. Season to taste with the salt and black pepper. Serve with crusty bread, if desired.

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GARBANZOS OR CHICKPEAS WITH CHORIZO ... - LAYLITA'S RECIPES
garbanzos-or-chickpeas-with-chorizo-laylitas image
Recipe for sautéed garbanzo beans or chickpeas with chorizo and chimichurri sauce. Can be served alone or topped with a fried or poached egg. …
From laylita.com
4.9/5 (7)
Total Time 30 mins
Cuisine Latin Fusion, Spanish
  • To make the chimichurri, place all the ingredients in a small food processor and blend until well combined. Taste and add more salt/pepper, vinegar, etc if needed. You can make the chimichurri sauce ahead of time and keep it refrigerated until ready to use.
  • Heat the oil in a medium sized cast iron or frying pan and add the onions. Cook until translucent.
  • Add the chorizo and continue cooking until it’s lightly crispy (if already cured/fully cooked) or almost cooked if using a fresh chorizo.
  • Add the chickpeas and cook for another 10 minutes over medium high until the chorizo is fully cooked. Taste and add additional seasoning if needed – remember that the chimichurri will add herbs, garlic, and a hint of hot pepper.


CHICKPEA AND CHORIZO TAPAS RECIPE - A GOOD CARROT
chickpea-and-chorizo-tapas-recipe-a-good-carrot image
Mince garlic. Drain chickpeas. Drain peppers and slice. Heat a 10-inch cast iron skillet (or other high-sided skillet) over medium-high heat. Add …
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  • Heat a 10-inch cast iron skillet (or other high-sided skillet) over medium-high heat. Add olive oil and diced sausage, and cook for 5-7 minutes until lightly browned. Add onion, garlic, and salt and cook until softened, 5-7 minutes.
  • Pour sausage mixture into bowl and add drained chickpeas and sliced peppers. Toss with sherry vinegar. Add pepper. Taste for salt and adjust. Garnish with parsley leaves. Serve warm or at room temperature, with plenty of crusty bread for dipping.


CHICKPEAS WITH CHORIZO AND CHERRY TOMATOES - MYRECIPES
chickpeas-with-chorizo-and-cherry-tomatoes-myrecipes image
Add chickpeas, cherry tomatoes and paprika. Cook until tomatoes soften and juices are simmering, 5 to 7 minutes. Season with salt and pepper. …
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Servings 4
Calories 530 per serving
Total Time 20 mins
  • Add chickpeas, cherry tomatoes and paprika. Cook until tomatoes soften and juices are simmering, 5 to 7 minutes. Season with salt and pepper. Sprinkle with parsley and serve.


FRIED CHICKPEAS WITH CHORIZO AND SPINACH : RECIPES ...
fried-chickpeas-with-chorizo-and-spinach image
When it's hot, add chickpeas and sprinkle with salt and pepper. Reduce heat to medium-low and cook, shaking the pan occasionally, until …
From cookingchanneltv.com
Servings 4
Total Time 30 mins


CUBAN SAUTEED CHICKPEAS WITH CHORIZO : RECIPES : COOKING ...
cuban-sauteed-chickpeas-with-chorizo-recipes-cooking image
Directions. 1. Heat the olive oil in a large saute pan over medium heat; add the shallots and cook until soft, 3 to 5 minutes. Add the chickpeas …
From cookingchanneltv.com
Cuisine Cuban
Category Side-Dish
Servings 6
Total Time 30 mins


CHICKPEAS AND CHORIZO RECIPE | GARBANZOS CON CHORIZO ...
chickpeas-and-chorizo-recipe-garbanzos-con-chorizo image
/ Spanish Food Recipes / Chickpeas and Chorizo Recipe. Garbanzos con Chorizo. This Chickpeas and Chorizo dish can be eaten hot or at room temperature – we prefer to eat it hot. Also it can be served as a tapa, a starter …
From spanish-fiestas.com


CHORIZO CHICKPEAS (VEGAN & GLUTEN FREE) - THE CURIOUS CHICKPEA
Spanish chorizo has strong flavors of smoked paprika (Spanish pimentón) and garlic and is the inspiration of my chorizo chickpeas, while Mexican chorizo is made with …
From thecuriouschickpea.com
4.6/5 (10)
Total Time 9 mins
Category Side Dish
Calories 162 per serving
  • Add the spices, salt, and pepper and stir to coat. Cook another 2-3 minutes to toast the spices and brown the chickpeas slightly.


CHICKPEAS WITH CHORIZO - PREVENTION.COM
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From prevention.com
Servings 4
Total Time 50 mins
Category Dinner, Main Dish


FIDEOS WITH CHORIZO AND CHICKPEAS RECIPE - GRACE PARISI ...
Step 1. In a large, deep skillet, heat the 1/4 cup of olive oil. Add the broken spaghettini and cook over moderate heat, stirring frequently, until the pasta is golden, about 5 …
From foodandwine.com
5/5
Total Time 45 mins
Servings 6
  • In a large, deep skillet, heat the 1/4 cup of olive oil. Add the broken spaghettini and cook over moderate heat, stirring frequently, until the pasta is golden, about 5 minutes. Transfer the pasta to a plate. Add the sliced chorizo and onion to the skillet and cook over moderately high heat, stirring occasionally, until the chorizo is browned and the onion is softened, about 7 minutes. Return the pasta to the skillet and stir in the chickpeas and sliced roasted peppers. Add the white wine and cook until evaporated, about 2 minutes.
  • In a very large measuring cup or pitcher, combine the tomato sauce with the chicken broth and season the mixture lightly with salt and black pepper. Add the tomato-broth mixture to the pasta 1 cup at a time, stirring over moderate heat until it is almost completely absorbed before adding more. Once all of the chicken broth has been absorbed, cover the skillet and let it stand off the heat for 10 minutes. Stir in the green olives and Cotija cheese. Drizzle with olive oil and serve right away.


SPANISH CHORIZO AND CHICKPEA STEW - FOOD AND JOURNEYS
Heat up olive oil in a medium-sized pan. Once oil is ready, add garlic and onion. Cook until onion has softened. Add chorizo. Mix and cook until the chorizo has started …
From foodandjourneys.net
5/5 (1)
Calories 517 per serving
Category Main Course


CHORIZO, TOMATO, AND CHICKPEAS WITH YOGURT RECIPE | BON ...
Step 1. Heat 3 Tbsp. oil in a medium skillet over medium. Cook onion and chorizo, stirring often, until onion is translucent and fat has started to render from sausage, 5–8 …
From bonappetit.com
5/5 (15)
Servings 4
  • Heat 3 Tbsp. oil in a medium skillet over medium. Cook onion and chorizo, stirring often, until onion is translucent and fat has started to render from sausage, 5–8 minutes; season with salt. Add chickpeas and cook, tossing often, until browned in spots, about 5 minutes. Stir in desired amount of harissa, depending on your heat preference, and cook, stirring constantly, until paste starts to stick to the bottom of skillet, about 2 minutes. Add tomatoes, breaking up with your hands as you go, then tomato liquid left in can, stirring and scraping up browned bits. Bring to a simmer and cook, stirring often, until mixture is thick, 10–15 minutes. Taste and season with more salt if needed.
  • Do Ahead: Chickpeas (without toppings) can be made 1 day ahead. Let cool; cover and chill. Reheat gently before serving.


SPANISH CHICKPEA CHORIZO STEW - A SAUCY KITCHEN
Warm the olive oil in a large saucepan over a low heat. Once the oil is warm add the onion and garlic and sauté for 3-5 minutes until starting to soften. Stir frequently to keep the …
From asaucykitchen.com
4.5/5 (40)
Total Time 30 mins
Category Mains
Calories 325 per serving
  • Warm the olive oil in a large saucepan over a low heat. Once the oil is warm add the onion and garlic and sauté for 3-5 minutes until starting to soften. Stir frequently to keep the garlic from burning. Add the diced chorizo, peppers, and bay leaves and cook for another 5 minutes.
  • Add the red wine, paprika, and chopped tomatoes. Give it all a stir to micx together and increase the heat to medium. Cover and let that gently stew for about 5-7 minutes. Remove the lid and let cook uncovered for 1-2 minutes to let the sauce reduce slightly.
  • Add the drained chickpeas, cover the pan once more and cook for another 3-4 minutes on a low heat to warm the chickpeas through. Season with salt & pepper, and taste.


CHICKPEAS WITH CHORIZO - PREVENTION
Saute the onion, garlic, and bay leaf in the olive oil over medium heat for 10 minutes. Add the ham and chorizo, and cook for another 5 minutes.
From prevention.com
Cuisine American
Total Time 41 mins
Servings 4


SPANISH CHICKEN WITH CHICKPEAS & CHORIZO - RECIPE ...
Heat 1-1/2 Tbs. of the oil in a 12-inch skillet over medium-high heat until shimmering hot. Add the chicken and cook without touching until browned, 2 to 3 minutes. Flip and cook until the other sides brown, 2 minutes more. Transfer to a plate. Add the remaining 1 Tbs. oil to the pan and then add the chorizo and garlic.
From finecooking.com
4.8/5 (18)
Category Main Course
Cuisine Mediterranean
Calories 730 per serving


GARBANZOS CON CHORIZO (CHICKPEAS WITH CHORIZO) - CULINAE MUNDI
250g of cooked chickpeas ; 150g of spicy chorizo, skinned and cut in pieces; 3 or 4 tbsp of olive oil; 1 big onion; 4 cloves of garlic, crushed ; 1/2 tsp of pimenton (Spanish paprika) 1/2 tsp of cumin ; 1 tbsp of tomato paste; 1 splash of white wine and 1 splash of water; Salt and pepper; 2 or 3 boiled eggs, quartered for garnish; Chopped parsley, to scatter; Method. Step 1. …
From culinaemundi.com
Cuisine Spanish
Category Stew


SLOW-ROASTED FISH WITH CHORIZO AND CHICKPEAS - THE ...
Stir in the chickpeas, tomato paste and garlic and cook, stirring, until the tomato paste is caramelized and a shade darker, 3 to 5 minutes. Add more oil if the pan seems dry. Remove from the heat ...
From washingtonpost.com
Is Accessible For Free True
Calories 792 per serving
Servings 4


CHORIZO AND CHICKPEA STEW - ANOTHERFOODBLOGGER
Dice the red onion and chop the garlic. In a casserole dish (with a lid) fry the chorizo, onion & garlic in oil for 3 minutes. Add the pumpkin and cook for a further 3 minutes. Add spices, tomatoes, chickpeas and spinach, bring to a simmer, cover and cook for 4-5 minutes.
From anotherfoodblogger.com
5/5 (1)
Total Time 27 mins
Category Dinner, Main Course
Calories 506 per serving


CHICKPEA STEW WITH CHORIZO - HAPPY FOODS TUBE
Instructions. In a large pot or Dutch oven, heat the oil. Add onion and saute altogether with garlic for 5 minutes, stirring from time to time. Add diced potatoes and sliced chorizo and cook for about a minute before adding the chickpeas in. Pour in stock, tomato paste, pureed tomatoes and half of fresh parsley.
From happyfoodstube.com
5/5 (1)
Total Time 40 mins
Category Dinner, Lunch, Main Course, Soup
Calories 343 per serving


CHICKPEAS WITH CHORIZO AND GARLIC RECIPE
Crecipe.com deliver fine selection of quality Chickpeas with chorizo and garlic recipes equipped with ratings, reviews and mixing tips. Get one of our Chickpeas with chorizo and garlic recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Cuban Sauteed Chickpeas with Chorizo This tapas-inspired Cuban sauteed chickpeas with …
From crecipe.com


RAUL DIAZ’S RECIPES: GARNACHA WITH CHICKPEAS & CHORIZO
Chickpeas with chorizo is inspired by ingredients from southern Spain. The chorizo adds spice, and the chickpeas have a pleasing, chewy texture and are a great source of fibre and protein. The addition of the other vegetables makes for a nice blend of different flavours and textures. Garnacha, one of my favourite black grapes, is an excellent choice with this dish. …
From the-buyer.net


CHICKPEAS WITH CHORIZO SAUSAGE | CANADIAN LIVING
Cut chorizo into 1/2-inch (1.25 cm) slices; add to skillet. Cook, stirring, until onion mixture is golden, about 8 minutes. Stir in stock and chickpeas; bring to boil. Reduce heat and simmer, stirring often, until almost all stock is absorbed. Remove bay leaf. Stir in pepper.
From canadianliving.com


RECIPE CHICKPEAS WITH CHORIZO SAUSAGE - OCOO EUROPE
{yendifplayer videoid=11} A classic recipe of the Iberian peninsula, that includes legumes as the main source of protein. Chorizo sausage adds an extra kick to this plate, ideal for autumn and winter dinners. Chickpeas (also known as garbanzo bean) are one of the key ingredients of Mediterranean diet: use the chickpeas cooked with this method to make a silky hummus or to …
From ocooeurope.com


CHICKPEAS WITH CHORIZO RECIPE - LOVEFOOD.COM
Heat the oil in a saucepan and lightly fry the chopped garlic, onions and carrots. when the vegetables are nicely golden, add the chorizo and bacon and sauté until the bits are brown all over. Add the stock and the bay leaf. Bring to the boil, add the chickpeas and cook for about 1 hour - nibble occasionally to check if it's cooked.
From lovefood.com


CHICKPEAS WITH CHORIZO - TINY NEW YORK KITCHEN
Add chorizo and cook 4 minutes until fat begins to render. Add onions and garlic. Sauté 10 minutes until tender. Add chickpeas, 4 cups water, oregano, thyme, kosher salt, cumin, smoked paprika, paprika, bay leaves, and cinnamon stick. Bring to boil. Cover and reduce heat to simmer. Cook 45 minutes until chickpeas are just tender
From tinynewyorkkitchen.com


SPICY CHICKPEA STEW WITH CHORIZO - FARM BOY
Recipes > Spicy Chickpea Stew with Chorizo. Spicy Chickpea Stew with Chorizo. Serves: 4-6; Difficulty: Easy; Courses: Dinner, Main Course. Directions. In medium saucepan, heat olive oil and cook onion, garlic, bell pepper and chorizo until very soft, about 10 minutes. Add chickpeas, paprika, tomatoes and salt and pepper to taste. Cook partially covered, stirring often, until …
From farmboy.ca


CHICKPEAS WITH CHORIZO
Heat canola oil in a pot over medium heat. Cook and stir potatoes in hot oil until browned, about 10 minutes; add chorizo and continue to cook and stir until chorizo is hot, 3 to 5 minutes more. Stir peppers, onion, garlic cloves, paprika, and salt into the potato mixture; cook, stirring infrequently, until the onion softens, about 10 minutes more.
From tfrecipes.com


GOYA FOODS’ CHICKPEA SOUP WITH CHORIZO - GOODTASTE WITH TANJI
Instructions. In a medium saucepan, heat oil over medium heat. Add the chorizo and cook until the fat is rendered and the chorizo is browned, about 7 minutes. Add the sofrito and garlic; cook until fragrant and heated through, about 1 minute. Add the tomato sauce and sazón and bring to a boil.
From goodtaste.tv


34 EASY AND TASTY CHICKPEAS WITH CHORIZO RECIPES BY HOME ...
34 homemade recipes for chickpeas with chorizo from the biggest global cooking community! See recipes for Spiced Breaded Puffball Mushroom With Chickpeas, Chorizo & Feta too.
From cookpad.com


CHICKPEAS WITH CHORIZO - MAX'S KITCHEN AND GARDEN
Chickpeas with Chorizo. This recipe is perfect served in a small dish as an appetizer or part of a small plates meal, or as a full meal if you add some hearty greens like chopped kale or broccoli rabe. It is best served with a piece of good bread, lightly brushed with olive oil and crushed garlic, and then grilled. Allow most of the water to evaporate if you want it …
From maxskitchenandgarden.com


33 EASY AND TASTY CHICKPEAS WITH CHORIZO RECIPES BY HOME ...
Chickpeas with chorizo recipes (33) Spiced Breaded Puffball Mushroom With Chickpeas, Chorizo & Feta large 1 inch slices of giant puffball mushroom, • medium egg, beaten, • white breadcrumbs, • smoked paprika, • tumeric, • small pinch of chilli flakes, • dried oregano, • Sea salt flakes and pepper to season,
From cookpad.com


CHICKPEA CASSEROLE WITH CHORIZO - FOOD - 2022
The chickpeas; Preparation of the chickpea casserole; Tips for a yummy chickpea stew; Chickpeas With Chorizo. I present you a recipe for chickpeas in the traditional and homemade style,one of them legume recipes of my grandmother that I have been doing since I was little, and I say little because I started preparing them with my mother when I ...
From en.oyaku.net


ROASTED HAKE AND CHORIZO WITH CHICKPEAS AND SAFFRON RECIPE ...
Spanish Hake And Chorizo Recipes. Add the garlic, chorizo, chickpeas, stock, and paprika. Bring to a boil then transfer to the slow cooker. Cook on high for 2 hours. Add the spinach and reserved celery leaves and cook for 15 minutes longer. Add the saffron. Clean out the mortar with a little stock and add that too. Cook for a further 15 minutes.
From foodnewsnews.com


FRIED CHICKPEAS WITH CHORIZO & SPINACH | MINNESOTA MONTHLY
4 ounces chorizo, diced. 1/2 pound spinach, roughly chopped. 1/4 cup sherry. 1 to 2 cups bread crumbs. 1. Heat the broiler. 2. Put three tablespoons of the oil in a skillet large enough to hold chickpeas in one layer over medium-high heat. When it’s hot, add chickpeas and sprinkle with salt and pepper.
From minnesotamonthly.com


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