Chickpeas Salad With Black Olives Food

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CHICKPEA & OLIVE SALAD



Chickpea & Olive Salad image

Make and share this Chickpea & Olive Salad recipe from Food.com.

Provided by FDADELKARIM

Categories     Onions

Time 7m

Yield 2-3 serving(s)

Number Of Ingredients 10

1 (19 ounce) can chickpeas, drained
1/2 cup black olives, pitted & chopped
1/4 cup scallion, chopped
2 tablespoons fresh cilantro, finely chopped
1 garlic clove, crushed
1 tablespoon olive oil
2 tablespoons lemon juice
1/2 teaspoon paprika
1/8 teaspoon cayenne powder
salt, to taste

Steps:

  • Mix all the ingredients together in a glass bowl until well blended.
  • Serve at room temperature.

CHICKPEA SALAD WITH OLIVES



Chickpea Salad With Olives image

This is a Williams-Sonoma recipe that I usually make in the summer. Very flavorful and healthy. If you love garlic, this recipe is for you! Don't let the long ingredient list fool you, it's mostly just herbs. I don't like mint or oregano much, so I use less than called for. You can also substitute navy, pinto, black, borlotti or kidney beans for the chickpeas (garbanzo beans). Adjust the amount of garlic to your taste if you wish and enjoy!

Provided by Gina Farina

Categories     Beans

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 (15 ounce) cans chickpeas, drained (garbanzo beans)
1/4 cup red wine vinegar
6 tablespoons extra virgin olive oil
4 garlic cloves, minced (or to taste)
1 tablespoon minced of fresh mint
1 tablespoon minced fresh basil
1 teaspoon minced fresh thyme
1 teaspoon minced fresh rosemary
1 teaspoon minced fresh oregano
1/4 cup kalamata olives or 1/4 cup nicoise olive, pitted and coarsely chopped
1/4 cup green olives, pitted and coarsely chopped
salt and pepper, to taste (remember, the olives are salty)

Steps:

  • In a large bowl, whisk together the vinegar, olive oil, garlic, and all the herbs.
  • Add the chickpeas, olives and onion, and mix well.
  • Add salt and pepper to taste.
  • Serve at room temperature.

Nutrition Facts : Calories 307.3, Fat 16.6, SaturatedFat 2.2, Sodium 560.8, Carbohydrate 33.6, Fiber 6.9, Sugar 0.1, Protein 7.3

CHICKPEAS SALAD WITH BLACK OLIVES



Chickpeas Salad With Black Olives image

I was inspired to do a Chickpea salad from this book132+ Delicious Salads, Dressings And Dips (Gabrielle's FUSS-FREE Healthy Veg Recipes) by Gabrielle Raiz. It had a Chickpea Salad with quinoa and many other veggies. But I only took view of it's ingredients like chickpea, parsley, olives. The rest I mostly made up myself and it turned out so Simple, healthy and yummy. You can adjust some of the ingredients, like add more chickpeas or use any kind of tomatoes you want (for this recipe I used grape tomatoes).

Provided by Newbie.Cook

Categories     Vegetable

Time 6m

Yield 1 serving(s)

Number Of Ingredients 8

1/2 cup low-sodium chickpeas
6 cherry tomatoes (chopped into quarters)
1/8 cup black olives (chopped into quarters)
1 tablespoon fresh parsley (finely chopped)
1 teaspoon dried mint
1 tablespoon olive oil
1 tablespoon lemon juice
1 dash salt (optional)

Steps:

  • Mix the ingredients well and serve.

MEDITERRANEAN CHICKPEA SALAD I



Mediterranean Chickpea Salad I image

Easy and delicious salad, great for picnics. You may use cubed mozzarella instead of feta cheese.

Provided by LUCIE H.

Categories     Salad     Beans

Time 3h15m

Yield 4

Number Of Ingredients 9

1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
½ cup oil-packed sun-dried tomatoes, drained and cut into strips
1 cup crumbled feta cheese
1 red onion, chopped
2 cloves garlic, minced
1 tablespoon chopped fresh cilantro
2 tablespoons olive oil
2 tablespoons lemon juice
salt to taste

Steps:

  • In a bowl, mix the garbanzo beans, sun-dried tomatoes, feta cheese, onion, garlic, and cilantro. In a separate bowl, whisk together the olive oil, lemon juice, and salt, and pour over the salad. Refrigerate at least 3 hours before serving.

Nutrition Facts : Calories 353.9 calories, Carbohydrate 25.4 g, Cholesterol 56.1 mg, Fat 22.9 g, Fiber 4.4 g, Protein 13.6 g, SaturatedFat 10.7 g, Sodium 951 mg, Sugar 3.9 g

CHICKPEA, FETA, AND OLIVE SALAD



Chickpea, Feta, and Olive Salad image

I found this on foodbycountry.com. I'm posting it for ZWT 6. Morocco North Africa Note: Does not include chilling time.

Provided by CJAY8248

Categories     Vegetable

Time 10m

Yield 8 salads, 8 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans chickpeas, drained and rinsed
5 ounces feta cheese, cut into cubes
8 ounces cherries or 8 ounces grape tomatoes
2 ounces black olives, pitted
4 tablespoons flat leaf parsley
lettuce or other salad greens
5 tablespoons olive oil
1 tablespoon lemon juice
1 garlic clove, crushed
salt, to taste

Steps:

  • Place the chickpeas in a bowl and add the feta cheese cubes.
  • Cut the tomatoes in half if necessary, to make them bite-sized.
  • Add tomatoes to the chickpeas and feta cheese mixture. Add the black olives, parsley, and lettuce.
  • Combine dressing ingredients in a small bowl.
  • Pour over chickpea mixture, toss gently, and chill.
  • Serve chilled or at room temperature.

Nutrition Facts : Calories 278.4, Fat 14.5, SaturatedFat 4.2, Cholesterol 16.8, Sodium 581.2, Carbohydrate 30.2, Fiber 5.6, Sugar 4.5, Protein 8.4

MEDITERRANEAN-INSPIRED CHICKPEA SALAD



Mediterranean-Inspired Chickpea Salad image

A quick and easy Mediterranean-inspired salad.

Provided by Caleb Zulawski

Categories     Salad     Beans

Time 10m

Yield 4

Number Of Ingredients 11

¼ cup olive oil
¼ cup red wine vinegar
1 tablespoon dried oregano
1 tablespoon chopped garlic
1 (15 ounce) can chickpeas, drained
1 (6 ounce) can small black olives, drained
1 (6 ounce) jar marinated artichoke hearts, drained
1 (6 ounce) jar roasted red peppers, drained and chopped
3 ounces crumbled feta cheese
1 ½ ounces non-pareil capers, rinsed and drained
1 (10 ounce) jar dolmas (grape leaves), drained and rinsed

Steps:

  • Whisk together oil, vinegar, oregano, and garlic for the dressing in a small bowl until blended.
  • Mix together chickpeas, olives, artichoke hearts, roasted red peppers, feta cheese, and capers in a large bowl. Add dressing and toss to coat. Serve with dolmas, if desired.

Nutrition Facts : Calories 420.9 calories, Carbohydrate 37.4 g, Cholesterol 18.9 mg, Fat 27.5 g, Fiber 7.1 g, Protein 12.4 g, SaturatedFat 6.1 g, Sodium 3462.4 mg, Sugar 2.2 g

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