Chickpea Pizza Crust Gluten Free Food

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CHICKPEA PIZZA CRUST- GLUTEN FREE



Chickpea Pizza Crust- Gluten Free image

Posted by request, this is a gluten free pizza crust made with spelt and chickpea flours, available in health food stores. You can add garlic, oregano, basil or parmesan cheese to dry ingredients, to make a flavored crust, and top with your favorite pizza toppings. Prep time includes rising time. Although spelt flour does have gluten in it, it is used in many gluten free recipes since people with wheat allergies can usually tolerate spelt flour.

Provided by manushag

Categories     Free Of...

Time 1h35m

Yield 2 pizzas, 8 serving(s)

Number Of Ingredients 6

1 cup warm water
1 tablespoon dry yeast
1 cup chickpea flour
2 cups spelt flour
1 teaspoon salt
2 tablespoons olive oil

Steps:

  • Mix dry ingredients together.
  • Dissolve yeast in warm water.
  • Pour liquid into dry ingredients in Kitchenaid mixer and add olive oil.
  • Mix until dough forms, knead in mixer 5 minutes.
  • Remove from bowl and oil bowl.
  • Replace dough and turn until dough is oiled.
  • Cover and let rise until double.
  • Preheat oven to 420 degrees.
  • Form dough into 2 12 inch pizzas and place on stone or greased pizza pans.
  • Top with your favorite toppings and bake at 420 for about 15 to 20 minutes.

Nutrition Facts : Calories 79.2, Fat 4.3, SaturatedFat 0.6, Sodium 299.8, Carbohydrate 7.3, Fiber 1.6, Sugar 1.2, Protein 3.2

CHICKPEA CRUST PIZZA



Chickpea Crust Pizza image

This gluten-free crust is ideal for a party, since it can be prepared ahead, then baked and topped at the last minute. Cut into smaller pieces, it makes a great hors d'eouvre. Vary the toppings as you like -- salty, briny olives, capers or anchovies are especially good on this pizza.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h55m

Yield 4 servings

Number Of Ingredients 10

2 cups chickpea flour
Kosher salt
6 tablespoons extra-virgin olive oil
1 teaspoon baking powder
Extra-virgin olive oil, for brushing and drizzling
8 ounces fresh mozzarella, thinly sliced
1/2 cup grated Parmesan
3 large ripe plum tomatoes, very thinly sliced
Kosher salt and freshly ground black pepper
1/2 cup fresh basil leaves

Steps:

  • For the crust: Whisk the chickpea flour and 1 1/2 teaspoons salt together in a medium bowl. Whisk in 1 1/2 cups water and 2 tablespoons olive oil until smooth. Cover and let stand at room temperature for 2 hours.
  • Preheat the oven to 425 degrees F with a pizza stone or baking sheet on the bottom rack. Line 2 baking sheets with parchment paper. Heat a large nonstick skillet over medium-high heat and add 2 tablespoons olive oil. Whisk the baking powder into the chickpea mixture and pour half of the batter into the hot skillet, swirling to evenly coat the bottom. Cook until just set, about 2 minutes. Transfer the skillet to the hot pizza stone and bake until the edges and top are browned and crisp, about 5 minutes. Flip the crust in the skillet and bake until the top is browned and crisp, about 3 minutes more. Transfer the crust to a parchment-lined baking sheet. Make another crust with the remaining 2 tablespoons olive oil and the remaining batter.
  • For the toppings: Brush the crusts lightly with olive oil. Arrange the mozzarella on top and sprinkle with Parmesan. Divide the tomatoes between the two crusts and sprinkle with salt and pepper. Roughly tear the basil leaves and scatter over the top. Bake on two sheet pans, switching the position halfway through, until the cheese is browned and bubbly, 10 to 12 minutes. Drizzle with some olive oil and serve.

CANNED CHICKPEA PIZZA CRUST



Canned Chickpea Pizza Crust image

Provided by Katie Lee Biegel

Time 35m

Yield 1 pizza crust

Number Of Ingredients 10

Nonstick cooking spray, for the baking sheet
One 15-ounce can chickpeas, rinsed, drained and dried (I put them in a dishtowel and shake until dried)
1 tablespoon gluten-free flour
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 teaspoon onion powder
1 teaspoon kosher salt
1 large egg
Freshly ground black pepper
Desired pizza toppings

Steps:

  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and spray with nonstick cooking spray.
  • Combine chickpeas, flour, garlic powder, Italian seasoning, onion powder, salt, egg and some pepper in a food processor until smooth. (The mixture will be creamy, like hummus.) Transfer to prepared baking sheet and spread into a 10-inch circle with a rubber spatula.
  • Bake 15 minutes. Remove from oven and add desired toppings. Return to oven and bake an additional 10 minutes. Slice and serve.

GLUTEN FREE PIZZA CRUST



Gluten Free Pizza Crust image

You will not believe this pizza crust is gluten-free. It has a fantastic texture, you can pick it up and it doesn't fall apart, and it's easy to make! It's based on a recipe in a Bette Hagman gluten-free cookbook, I don't remember which one. I just tried it for the first time tonight, and I'm so excited with how it turned out, I just had to share it. (btw, I used chana flour for the bean flour, that's chickpea or garbanzo flour)

Provided by paulamonster

Categories     Yeast Breads

Time 40m

Yield 1 15inch pizza

Number Of Ingredients 13

3/4 cup gluten-free flour, mix
1/4 cup light bean flour or 1/4 cup dark bean flour
1/4 cup cornstarch
1/4 cup tapioca starch
1 teaspoon xanthan gum
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 tablespoon vegetable oil
1 egg
1/2 teaspoon vinegar
2 teaspoons sugar
1 cup lukewarm water
1 package yeast

Steps:

  • Spray a baking sheet or a 15 inch round pizza pan with vegetable oil.
  • Preheat oven to 425 degrees.
  • In a small bowl, whisk together the gluten free flour, bean flour, corn starch, tapioca flour, xanthan gum, baking powder, and salt.
  • Set aside.
  • In a larger mixing bowl, place the oil, egg, vinegar, and 1 tsp sugar.
  • Measure the water and add the rest of the sugar to it.
  • Drop in the yeast to dissolve.
  • Beat the egg-oil mix slightly, adding the yeast water.
  • Beat in half the flour.
  • Stir in the remaining flour and beat until smooth.
  • Pour the batter into the prepared pan, and spread, allowing the edges to stay slightly thicker.
  • Spread on your pizza sauce and add the toppings.
  • Bake for 25 to 30 minutes.

Nutrition Facts : Calories 312.7, Fat 12.1, SaturatedFat 2.5, Cholesterol 211.5, Sodium 1788.5, Carbohydrate 42.3, Fiber 1.8, Sugar 8.8, Protein 9.1

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