Chicken Wrap With Dijon Dill Relish Food

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DILL CHICKEN PAILLARDS WITH TOMATO-DILL RELISH



Dill Chicken Paillards with Tomato-Dill Relish image

Provided by Ian Knauer

Categories     Chicken     Tomato     Low Carb     Quick & Easy     Low Cal     Backyard BBQ     Dinner     Sherry     Summer     Grill     Grill/Barbecue     Healthy     Dill     Gourmet     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

4 (6-ounces) skinless boneless chicken breast halves
1/4 cup extra-virgin olive oil
1/4 cup chopped dill
3 tablespoons finely chopped shallot
1 tablespoon grainy mustard
1 tablespoon white-wine vinegar
1 pintcherry tomatoes, quartered

Steps:

  • Prepare grill for direct-heat cooking over hot charcoal (medium-high heat for gas); see Grilling Procedure .
  • Pound chicken 1/4 inch thick between 2 sheets of plastic wrap with flat side of a meat pounder or with a rolling pin.
  • Whisk together oil, dill, shallot, mustard, and vinegar in a large bowl. Set aside 1/4 cup. Sprinkle chicken evenly with 1 teaspoon salt and 1/2 teaspoon pepper, then add to dill mixture, turning to coat.
  • Toss tomatoes with reserved dill mixture and 1/4 teaspoon each of salt and pepper.
  • Grill chicken, turning once, until just cooked through, 3 to 4 minutes total. Serve topped with relish.

CHICKEN WRAP WITH DIJON-DILL RELISH



Chicken Wrap With Dijon-Dill Relish image

Quick and easy lunch! Prepare dressing the day before, and assemble in minutes. You can seed the tomato if you like, but I like the tomato juices and don't mind if it's a bit sloppy : )

Provided by Stephanie Z.

Categories     Lunch/Snacks

Time 5m

Yield 4 serving(s)

Number Of Ingredients 13

4 tablespoons Dijon mustard
1 tablespoon reduced-fat mayonnaise, plus
1 teaspoon reduced-fat mayonnaise
1 tablespoon nonfat plain yogurt, plus
1 teaspoon nonfat plain yogurt
3 tablespoons fresh dill, chopped finely
1/2 cup tomatoes, chopped finely
1/2 cup red onion, chopped finely
1/4 cup red bell pepper, chopped finely
2 cups red romaine lettuce, shredded
salt and pepper, to taste
8 ounces cooked chicken breast strips
4 (8 inch) whole wheat tortillas

Steps:

  • Mix together the mayo, mustard, yogurt, dill, tomato, onion, and bell pepper.
  • Season with salt & pepper.
  • Assemble 2 oz. chicken on one end of the tortilla. Top with 1/2 cup lettuce and 1/4 of the relish.
  • Roll the tortilla. Use a toothpick to hold together if necessary. Cut in half.
  • Repeat with 3 remaining tortillas. Enjoy!

Nutrition Facts : Calories 138.1, Fat 4.2, SaturatedFat 0.9, Cholesterol 50, Sodium 255.9, Carbohydrate 5.5, Fiber 1.2, Sugar 2.9, Protein 19

CLASSIC CHICKEN SALAD



Classic Chicken Salad image

This crowd-pleasing recipe for classic chicken salad is perfect for sandwiches, salads, and snacking. Bits of celery, relish, and fresh herbs add texture and flavor while Dijon mustard and lemon juice add a tangy bite. Enjoy it just as it is, or add nuts or fruits. My favorite way to eat this is on toasted wheat bread with lettuce and tomato alongside a healthy serving of potato chips!

Provided by NicoleMcmom

Time 3h55m

Yield 10

Number Of Ingredients 14

cooking spray
2 pounds skinless, boneless chicken breast halves
1 teaspoon kosher salt, divided
¾ teaspoon ground black pepper, divided
¾ teaspoon onion powder
1 cup mayonnaise, or more to taste
½ cup sour cream
¼ cup sweet relish
3 stalks green onions (white and light green parts only), minced
2 tablespoons chopped fresh parsley
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon dried dill weed
½ cup finely chopped celery

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Lightly coat a baking dish with cooking spray.
  • Season chicken evenly with 1/2 teaspoon salt, 1/2 teaspoon pepper, and onion powder. Place in the prepared baking dish and cover tightly with foil.
  • Bake in the preheated oven until juices run clear and chicken shreds easily, about 1 hour 20 minutes; don't overcook. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove from the oven, uncover, and let sit until cool enough to handle, about 15 minutes. Reserve any accumulated chicken broth.
  • Prepare dressing while chicken cools. Combine 1 cup mayonnaise, sour cream, relish, green onions, parsley, Dijon, lemon juice, dill, and remaining salt and pepper in a large bowl; mix until well combined.
  • Break chicken into large pieces and place in the bowl of a food processor. Pulse 3 to 5 times to shred chicken to desired consistency.
  • Transfer chicken to a bowl. Add celery and pour dressing over top; toss to coat. If more moisture is desired, add reserved broth or more mayonnaise.
  • Cover and chill for at least 2 hours (or up to 2 days) before serving. Stir well before serving.

Nutrition Facts : Calories 295.7 calories, Carbohydrate 4.4 g, Cholesterol 65.1 mg, Fat 22.1 g, Fiber 0.3 g, Protein 19.6 g, SaturatedFat 4.7 g, Sodium 456.7 mg, Sugar 2.2 g

DIJON DILL SAUCE



Dijon Dill Sauce image

Make and share this Dijon Dill Sauce recipe from Food.com.

Provided by Elly in Canada

Categories     Sauces

Time 5m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 5

1/2 cup sour cream
1 tablespoon Dijon mustard
1 1/2 teaspoons sugar
1 teaspoon fresh dill, chopped finely
1 tablespoon fresh chives, chopped finely

Steps:

  • In a small bowl combine all ingredients until well blended.
  • Cover with plastic wrap and chill.

CREAMY DIJON CHICKEN



Creamy Dijon Chicken image

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. -Irene Boffo, Fountain Hills, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup half-and-half cream
1/4 cup Dijon mustard
1 tablespoon brown sugar
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
2 teaspoons butter
1 small onion, halved and very thinly sliced
Minced fresh parsley

Steps:

  • Whisk together cream, mustard and brown sugar. Pound chicken breasts with a meat mallet to even thickness; sprinkle with salt and pepper., In a large skillet, heat oil and butter over medium-high heat; brown chicken on both sides. Reduce heat to medium. Add onion and cream mixture; bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in chicken reads 165°, 10-12 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 295 calories, Fat 11g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 621mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

CHICKEN WRAPS



Chicken Wraps image

Boneless chicken wrapped with bacon and pineapple. My family loves these. You could dip them into spicy mustard if desired.

Provided by KARENFRITTS

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 4h30m

Yield 10

Number Of Ingredients 4

1 pound skinless, boneless chicken breast halves
½ pound bacon
1 (20 ounce) can pineapple chunks
18 fluid ounces teriyaki sauce

Steps:

  • Cut chicken into bite-size pieces. Wrap with about 1/3 slice of bacon, thread onto toothpick, and top with pineapple chuck. Marinate for 4 hours or longer in teriyaki sauce.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place marinated appetizers onto parchment lined baking sheets. Bake for 20 minutes, or until chicken is done and bacon golden brown. Drain on paper towels. Serve hot.

Nutrition Facts : Calories 245.2 calories, Carbohydrate 19 g, Cholesterol 41.8 mg, Fat 10.8 g, Fiber 0.5 g, Protein 17.2 g, SaturatedFat 3.6 g, Sodium 2703 mg, Sugar 17.2 g

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