Chicken With Strawberry Salad Food

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STRAWBERRY CHICKEN SALAD



Strawberry Chicken Salad image

Easy and healthy salad recipe made with romaine lettuce, onions, avocados, strawberries, grilled chicken, and then tossed in a delicious mustard vinegarette.

Provided by Rena

Categories     Salad

Time 35m

Number Of Ingredients 16

3 tbsp. Red Wine Vinegar
1 1/2 tbsp. Dijon Mustard
1 tbsp. Maple Syrup
1 tbsp. Chopped Fresh Dill Weed
1/2 tsp. Garlic Powder
1/2 tsp. Kosher Salt
1/4 tsp. Ground Black Pepper
1/4 cup Olive Oil
1 pound Boneless Skinless Chicken Breast
Kosher salt and pepper (to taste)
1 Head Romaine (roughly chopped)
1/2 Red Onion (chopped or sliced)
1 Avocado (halved, seeded, peeled and sliced)
1 1/2 cups Strawberries (quartered)
1/3 cup Shaved Parmesan Cheese
1 Tbsp Avocado Oil

Steps:

  • Mix all the dressing/marinade ingredients to a bowl and refrigerate until ready to use.
  • Season the chicken breast with some salt and pepper. Place it into a ziplock bag or an air-tight container and pour over 1/3 of the prepared marinade. Let it marinate in refrigerator at least an hour. Keep the remaining 2/3 of the dressing marinate in a separate container without touching the raw meat.
  • Meanwhile, roughly chop the lettuce and onion. Peel and slice avocado cut the strawberries into halves.
  • Next, brush the grill or a heavy-bottomed pan with avocado oil and heat over medium-high heat.
  • Carefully place the marinated chicken onto the preheated grill and grill until each side is nicely golden brown and marks appear, about 10-12 minutes or internal temperature reads 165 degrees F.
  • Once the chicken has finished cooking, remove from the grill and let sit for 5 minutes. Slice into 1-inch pieces.
  • For assembling, place the chopped lettuce and onion into a salad bowl. Add avocados and strawberries. Place the sliced chicken on top of the veggies.
  • Drizzle with the reserved dressing/marinade on top and garnish with shaved parmesan.

Nutrition Facts : Calories 426 kcal, Carbohydrate 14 g, Protein 28 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 80 mg, Sodium 570 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

CHICKEN AND STRAWBERRY SALAD



Chicken and Strawberry Salad image

A great main-dish salad--great for the early summer months when you can get the best strawberries. Sure to impress.

Provided by SharleneW

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup sliced almonds
4 (6 ounce) boneless skinless chicken breast halves
2 teaspoons dried tarragon
1 garlic clove, minced
1 tablespoon olive oil
1/2 cup mayonnaise
3 tablespoons lemon juice
1 tablespoon sugar
1 tablespoon poppy seed
3 quarts mixed salad greens, rnsed and crisped
2 cups strawberries, rinsed, hulled and sliced
salt and pepper

Steps:

  • In a wide nonstick frying pan, stir almonds over medium heat just until golden, about 4 minutes.
  • Pour out of pan and set aside.
  • Rinse chicken and pat dry.
  • In small bowl, mix tarragon, garlic and oil; rub all over chicken to coat evenly.
  • Place frying pan over medium heat; when hot, add chicken and cook, turning once, until meat in thickest part is no longer pink (cut to test), 8 to 10 minutes.
  • In a small bowl, combine mayonnaise, lemon juice, sugar and poppy seeds; mix well.
  • In a large bowl, combine salad mix, strawberries, and half the dressing; mix lightly to coat with dressing.
  • Divide salad among dinner plates.
  • Cut chicken on the diagonal into wide strips; set chicken alongside or on top of salad.
  • Drizzle chicken with remaining dressing, then sprinkle with toasted almonds.
  • Season to taste with salt and pepper.

STRAWBERRY CHICKEN SALAD FOR SANDWICHES



Strawberry Chicken Salad for Sandwiches image

One of my favorite lunch salads has strawberries, pecans, and poppy seed dressing. I thought those ingredients sounded great for a chicken salad sandwich. Try this delightful chicken salad on a croissant or served on a plate with crackers.

Provided by Tammy Lynn

Time 20m

Yield 2

Number Of Ingredients 11

½ cup mayonnaise
2 teaspoons lemon juice
1 teaspoon honey
2 teaspoons poppy seeds
2 cups chopped, cooked chicken
¾ cup sliced fresh strawberries
¼ cup pecan pieces
1 stalk chopped celery
2 stalks green onions, chopped
2 tablespoons chopped fresh parsley
salt and ground black pepper to taste

Steps:

  • Mix mayonnaise, lemon juice, honey, and poppy seeds together in a medium bowl. Add chicken, strawberries, pecans, celery, green onions, parsley; toss to combine. Season with salt and pepper.

Nutrition Facts : Calories 859.8 calories, Carbohydrate 14.4 g, Cholesterol 130.1 mg, Fat 73.5 g, Fiber 3.7 g, Protein 37.9 g, SaturatedFat 12.5 g, Sodium 428.1 mg, Sugar 8.3 g

CHICKEN WITH STRAWBERRY SALAD



Chicken With Strawberry Salad image

Panko breadcrumbs create a crispy crust for pounded out chicken without deep frying. A quick, easy, healthy meal for any weeknight!

Provided by Jackie_FoodWine

Categories     Chicken

Time 32m

Yield 4 serving(s)

Number Of Ingredients 11

4 chicken breasts, pounded out to about 1/4 inch thin
2 egg whites
1/2 cup panko breadcrumbs
2 tablespoons salt
1 tablespoon fresh ground black pepper
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1/2 cup sliced fresh fennel
1 cup fresh baby arugula
1/2 cup slivered almonds, toasted
1 cup fresh strawberries, quartered

Steps:

  • Preheat oven to 350 degrees.
  • In a shallow bowl, mix panko, salt and pepper. In seperate bowl wisk egg whites to break them up. Dip each chicken breast first in the egg white and then in the panko until completely covered.
  • Preheat a non-stick pan on medium-high heat with 2 tablespoons olive oil. Add two chicken breasts (if both will fit in your pan) and cook until golden brown color on each side about 3 minutes per side. Lay them on a cooling rack, on top of a baking sheet and place in oven to finish cooking 3-5 minutes.
  • Add your arugula to a large bowl and douse with balsamic vinegar and 2 tablespoons olive oil. Gently mix in strawberries, fennel and almonds.
  • When serving, layer salad on top of chicken.

Nutrition Facts : Calories 535.7, Fat 34.5, SaturatedFat 6.4, Cholesterol 92.8, Sodium 3715.6, Carbohydrate 18.9, Fiber 3.8, Sugar 4.5, Protein 37.4

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