Chicken With Red Onion Salsa Food

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PAN GRILLED CHICKEN WITH AVOCADO AND RED ONION SALSA



Pan Grilled Chicken with Avocado and Red Onion Salsa image

A wonderful combination of flavors and color. Quick and easy for week day meals and a wonderful entree for a dinner party. Joining Zaar has reunited me with many old favorites long lost in my 35 year old collection of recipes. This recipe, written on the back of a sales slip, probably came from a doctor's or dentist's office as I looked through magazines while waiting to be seen.

Provided by Lorac

Categories     Chicken Breast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 15

1 lb boneless chicken breast
2 cloves garlic, pressed
2 tablespoons lime juice
3 tablespoons olive oil
1/4 teaspoon red pepper flakes
salt
1 avocado, firm but not hard 1/4 inch dice
1/4 cup red onion, chopped
2 tablespoons olive oil
1 tablespoon lime juice
salt and pepper
2 tablespoons coriander, chopped
sliced red onion
lime wedge
shredded cabbage

Steps:

  • Whisk marinade ingredients together and pour over chicken, marinate 20 minutes.
  • Add oil and chicken to a hot heavy skillet and brown on both sides, reduce heat and cook until juices run clear.
  • While chicken is cooking, mix salsa ingredients together, season with salt and pepper, and stir in coriander.
  • Serve chicken and salsa on individual plates garnished with red onion, lime and cabbage.

Nutrition Facts : Calories 579.1, Fat 46.4, SaturatedFat 8.6, Cholesterol 96.8, Sodium 102, Carbohydrate 9, Fiber 4.9, Sugar 1.3, Protein 33.3

CHICKEN WITH RED ONION SALSA



Chicken With Red Onion Salsa image

From Sandra Lee Semi-Homemade Slow Cooker Recipes 2. I got this great cookbook from breezermom, my partner for Feb '09 Cookbook swap!

Provided by NELady

Categories     Chicken Breast

Time 4h5m

Yield 4 Chicken Breasts, 4 serving(s)

Number Of Ingredients 5

4 chicken breasts, rinsed and patted dry
2 tablespoons Mexican seasoning
2 (10 ounce) cans Ro-Tel tomatoes
1 (6 ounce) can tomato paste
2 medium red onions, peeled and finely diced

Steps:

  • Season both sides of chicken breasts with Mexican seasoning and set aside.
  • In a medium bowl, stir together diced tomatoes, tomato paste, and onions.
  • Pour half of salsa mixture in the bottom of a 5-quart slow cooker; Add chicken and top with remaining salsa mixture.
  • Cover and cook on LOW for 4 to 6 hours.

Nutrition Facts : Calories 328.9, Fat 13.8, SaturatedFat 3.9, Cholesterol 92.8, Sodium 1000, Carbohydrate 18.8, Fiber 2.7, Sugar 7.6, Protein 33.6

CHICKEN WITH MANGO SALSA



Chicken with Mango Salsa image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings, 1 Chicken Breast and 1/2 cup Salsa each

Number Of Ingredients 7

4 Boneless skinless chicken breast
4 tsp Mrs. Dash® Fiesta Lime Seasoning Blend
Olive oil
1 large Tomato, diced
1 medium Mango, peeled, seeded, diced
1/2 small Red Onion, diced
2 tsp. Mrs. Dash® Fiesta Lime Seasoning

Steps:

  • 1. Preheat oven to 350 degrees F. Brush both sides of chicken breast with olive oil. Sprinkle Mrs. Dash® Fiesta Lime Seasoning on both sides.
  • 2. Bake chicken for 25 minutes or until chicken is cooked through.
  • 3. While chicken is baking, dice the tomato, mango, and red onion. Combine with Mrs. Dash® Fiesta Lime and mix in a large bowl, cover and refrigerate.
  • 4. Arrange chicken on serving plates topped with mango salsa.

GRILLED CHICKEN WITH HEIRLOOM TOMATO AND AVOCADO SALSA



Grilled Chicken with Heirloom Tomato and Avocado Salsa image

A lite and refreshing summer dish to use up some of those garden tomatoes. Quick and tasty dish. I used heirloom because that is what we grow but any type of tomato could be used.

Provided by tcasa

Time 35m

Yield 2

Number Of Ingredients 13

1 teaspoon onion powder
1 teaspoon garlic powder
¾ teaspoon ground cumin
¾ teaspoon kosher salt
¾ teaspoon ground black pepper
¼ teaspoon chili powder
2 (6 ounce) skinless, boneless chicken breast halves
1 ½ tablespoons olive oil, divided
1 medium ripe avocado, diced
1 medium heirloom tomato, seeded and diced
½ small red onion, diced
1 teaspoon lime juice, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Combine onion powder, garlic powder, cumin, salt, pepper, and chili powder in a small bowl. Sprinkle chicken with spice mixture and rub until evenly coated. Drizzle with 1 tablespoon olive oil.
  • Arrange chicken on the preheated grill and grill for 8 minutes. Turn and grill until no longer pink in the center and the juices run clear, about 4 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from the grill and drizzle with remaining olive oil. Let stand for 10 minutes.
  • Meanwhile, mix avocado, tomato, and red onion for salsa together in a small bowl. Add lime juice and season with salt and pepper.
  • Slice chicken and top with salsa.

Nutrition Facts : Calories 471.4 calories, Carbohydrate 15.7 g, Cholesterol 96.9 mg, Fat 29.3 g, Fiber 8.4 g, Protein 38.7 g, SaturatedFat 4.7 g, Sodium 821.4 mg, Sugar 3.8 g

CHARRED RED ONION SALSA



Charred Red Onion Salsa image

Serve with steak, chicken, fish or whatever pleases you! Adapted from Cooking With Onions, Favorite Onion Recipes. The Spanish, Greeks and Italians all use red onions extensively. Also popular in the Southwest, West and the South!

Provided by Sharon123

Categories     Sauces

Time 45m

Yield 3 cups

Number Of Ingredients 7

3 medium red onions, skin on, halved (about 1-1/2 pounds)
1/4 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons red wine vinegar
1 teaspoon crushed red pepper flakes (or to taste)
1 cup whole pitted black olives or 1 cup green olives
2 tablespoons fresh oregano leaves (packed)

Steps:

  • Place onion halves cut sides down in shallow pan.
  • Bake at 425*F for 30 minutes or until onions are slightly soft when squeezed and their cut sides are blackened.
  • When cool enough to handle, remove onion skins and trim stems.
  • Place onions in a food processor with olive oil, vinegars and red pepper flakes.
  • Process in two or three 2-second pulses or until coarsely chopped.
  • Add olives and oregano and process 2 to 4 seconds just until chopped.

Nutrition Facts : Calories 259.7, Fat 23, SaturatedFat 3.2, Sodium 394.6, Carbohydrate 14.5, Fiber 3.3, Sugar 4.8, Protein 1.5

BALSAMIC CHICKEN THIGHS WITH RED ONIONS



Balsamic Chicken Thighs with Red Onions image

I like using balsamic vinegar in my cooking, and this recipe is no exception: You can substitute chicken breasts, but I'd advise against it -- The thighs are higher in fat, but taste much better. Note: Very good over cooked rice.

Provided by Bansidhe

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken thighs
1 large red onion
2 tablespoons olive oil
3 tablespoons balsamic vinegar
1/4 teaspoon salt, divided
1/2 teaspoon ground pepper, divided
1/4 teaspoon dried marjoram
1/4 teaspoon dried oregano
1 sprig flat leaf parsley, fresh (optional)
lemon wedge (optional)

Steps:

  • Heat the oil in a large, non-stick pan, high heat.
  • Cut onion into thin rounds.
  • Add 1/4 tsp. pepper and 1/8 tsp. salt.
  • Saute, cooking about 5 minutes.
  • Reduce to med-high.
  • Add chicken, 1/4 tsp. pepper, 1/8 tsp. salt, marjoram and oregano.
  • Cook 2 minutes, and then add balsamic vinegar.
  • Stir and reduce heat to low, cover, and simmer for 25-35 minutes.
  • Cook uncovered for another 2-4 minutes, until sauce has reduced somewhat.
  • If you want to garnish the dish, sprinkle with chopped parsley and serve with lemon wedges.

MANGO AND RED ONION SALSA



Mango and Red Onion Salsa image

Make and share this Mango and Red Onion Salsa recipe from Food.com.

Provided by evelynathens

Categories     Sauces

Time 10m

Yield 1 3/4 cups

Number Of Ingredients 7

2 small mangoes, peeled,pitted,diced
3/4 cup chopped red onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 teaspoon minced peeled fresh ginger
1/2 teaspoon lime zest
1/8-1/4 teaspoon cayenne pepper

Steps:

  • Combine all ingredients in medium bowl; toss to blend.
  • Season to taste.
  • Let stand 20 minutes.

CAYENNE-RUBBED CHICKEN WITH AVOCADO SALSA



Cayenne-Rubbed Chicken with Avocado Salsa image

Cool, buttery avocado makes a soothing salsa -- a palate-pleasing contrast to spicy meats, such as these cayenne-rubbed chicken breasts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 7

Coarse salt and ground pepper
1/4 teaspoon cayenne pepper
4 boneless, skinless chicken breast halves (6 to 8 ounces each)
2 tablespoons olive oil
1 medium red onion, finely diced
2 tablespoons fresh lime juice
1 Hass avocado, pitted and cut into chunks

Steps:

  • In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.
  • In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side.
  • Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa.

Nutrition Facts : Calories 344 g, Fat 14 g, Fiber 3 g, Protein 47 g

BALSAMIC CHICKEN WITH RED ONIONS AND POTATOES



Balsamic Chicken with Red Onions and Potatoes image

Easy chicken dish that is bound to impress your family and friends!

Provided by stmwood

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 2

Number Of Ingredients 8

2 tablespoons olive oil, divided, or more to taste
3 red potatoes, sliced 1/4-inch thick
¼ cup minced fresh parsley
3 cloves garlic, minced
2 whole split chicken breasts with skin
kosher salt and ground black pepper to taste
1 large red onion, cut into wedges
3 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Pour 1 tablespoon oil into a baking dish. Arrange potato slices in the bottom of the dish.
  • Mix parsley and garlic together in a small bowl.
  • Season underside of the chicken breasts with salt and pepper. Loosen skin and push parsley and garlic mixture underneath.
  • Place chicken on top of potatoes in the dish. Arrange onion wedges around chicken. Drizzle remaining 1 tablespoon olive oil and balsamic vinegar over chicken.
  • Bake in the preheated oven, basting occasionally with juices, until an instant-read thermometers inserted into the center reads 165 degrees F (74 degrees C), about 30 minutes.

Nutrition Facts : Calories 595.3 calories, Carbohydrate 21.5 g, Cholesterol 163 mg, Fat 28.9 g, Fiber 2.6 g, Protein 60.3 g, SaturatedFat 6.2 g, Sodium 355.1 mg, Sugar 7.2 g

MANGO AND RED ONION SALSA



Mango and Red Onion Salsa image

Provided by Davina Besford

Categories     Condiment/Spread     Citrus     Fruit     Onion     No-Cook     Mango     Summer     Bon Appétit     Australia

Yield Makes about 1 3/4 cups

Number Of Ingredients 7

2 small mangoes, peeled, pitted, diced
3/4 cup chopped red onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 teaspoon minced peeled fresh ginger
1/2 teaspoon grated lime peel
1/8 teaspoon cayenne pepper

Steps:

  • Combine all ingredients in medium bowl; toss to blend. Season with salt and pepper. Let stand 20 minutes. (Can be prepared 3 hours ahead. Cover and refrigerate.)

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