Chicken Tortilla Salad Food

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GRILLED CHICKEN TACO SALAD



Grilled Chicken Taco Salad image

Great way to prepare a Mexican favorite.

Provided by MTCHYG

Categories     Salad     Taco Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 17

1 (15 ounce) can black beans, rinsed and drained
¾ cup medium-hot salsa
½ cup chopped fresh cilantro
1 tablespoon lime juice
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon brown sugar
¼ teaspoon cayenne pepper
1 tablespoon olive oil
1 pound skinless, boneless chicken breast halves
4 (7 inch) corn tortillas
4 cups shredded lettuce
½ cup chopped fresh cilantro
1 avocado - peeled, pitted, and sliced
1 lime, cut into wedges
¼ cup sour cream

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix black beans, salsa, 1/2 cup cilantro, and lime juice in a bowl; set aside.
  • Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.
  • Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes.
  • Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.

Nutrition Facts : Calories 470.3 calories, Carbohydrate 44.4 g, Cholesterol 70.9 mg, Fat 18.7 g, Fiber 15.9 g, Protein 35.2 g, SaturatedFat 4.5 g, Sodium 831.8 mg, Sugar 4.7 g

CHICKEN TACO SALAD



Chicken Taco Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 4 to 6 servings

Number Of Ingredients 15

2 boneless, skinless chicken breasts
2 tablespoons taco seasoning (store-bought or your own mix)
1/4 cup vegetable oil
2 tablespoons butter
3/4 cup ranch dressing (bottled is fine)
1/4 cup salsa (as spicy as you'd like)
3 tablespoons finely minced fresh cilantro
2 ears corn, shucked
1 large head or 2 regular heads green leaf lettuce, shredded thin
3 Roma tomatoes, diced
1/2 cup grated pepper-jack cheese
2 avocados, diced
3 green onions, sliced
1/2 cup fresh cilantro leaves
Tortilla chips of your choice (flavored or not), crushed slightly, for topping salad

Steps:

  • For the chicken: Generously sprinkle both sides of the breasts with the taco seasoning. Heat the oil and butter in a large skillet over medium-high heat. Cook the chicken on both sides until deep golden brown on the outside and done in the middle (or to an internal temperature of 165 degrees F), about 4 minutes per side. Set aside to cool for 5 minutes.
  • For the dressing: While the chicken is cooking, pour the ranch dressing into a bowl. Add the salsa and cilantro and stir to combine.
  • For the salad: Next, place the ears of corn in the skillet you used to cook the chicken and roll them around so that the flavorful oil/butter mixture coats the corn. Grill on a grill pan or cook in a separate skillet until the corn is still crisp but has color on the outside. Slice off the kernels with a sharp knife and set aside. Dice the chicken into cubes.
  • On a platter, layer the shredded lettuce, diced chicken, tomatoes, cheese, corn, avocados, green onions, cilantro and crushed chips. Drizzle the dressing all over the top, saving some to serve on the side if you'd like. Serve the salad in individual bowls.

TORTILLA BOWL SOUTHWESTERN SALAD RECIPE BY TASTY



Tortilla Bowl Southwestern Salad Recipe by Tasty image

Here's what you need: vegetable oil, large flour tortillas, romaine lettuce hearts, tomatoes, red onion, avocados, corn, black beans, olive oil, lime juice, garlic, cumin, red pepper flakes, fresh cilantro, salt, pepper

Provided by Gwenaelle Le Cochennec

Categories     Lunch

Yield 4 servings

Number Of Ingredients 16

4 teaspoons vegetable oil
4 large flour tortillas
2 romaine lettuce hearts
2 tomatoes
½ red onion
2 avocados
1 cup corn, canned, rinsed and drained
1 cup black beans, canned, rinsed and drained
¼ cup olive oil
¼ cup lime juice
1 clove garlic, minced
⅛ teaspoon cumin
½ teaspoon red pepper flakes
3 tablespoons fresh cilantro, chopped
½ teaspoon salt
½ teaspoon pepper

Steps:

  • Preheat the oven to 350°F (180°C).
  • Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl.
  • Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
  • Make 3 cuts lengthwise on each of the romaine hearts, remove the stems, and chop into smaller pieces. Rinse, drain, and place in a large salad bowl.
  • Dice the tomatoes and add them to the bowl with the romaine.
  • Dice the onion and add it to the salad.
  • Cut the avocados in half, remove the pits, and dice. Add to the salad.
  • Add the corn and black beans.
  • In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well.
  • Pour the dressing over the salad and toss well.
  • Fill each tortilla bowl with the salad.
  • Enjoy!

Nutrition Facts : Calories 530 calories, Carbohydrate 54 grams, Fat 32 grams, Fiber 13 grams, Protein 10 grams, Sugar 6 grams

CHICKEN SALAD WRAPS



Chicken Salad Wraps image

Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!

Provided by DAWN1

Categories     Main Dish Recipes     Sandwich Recipes     Chicken

Time 10m

Yield 6

Number Of Ingredients 7

2 (10 ounce) cans chunk chicken, drained and flaked
¼ cup chopped onion
¼ cup mayonnaise
4 tablespoons fresh salsa
salt and pepper to taste
6 (10 inch) flour tortillas
12 lettuce leaves

Steps:

  • In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
  • Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.

Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g

CHICKEN SALAD WRAP



Chicken salad wrap image

Looking for the easiest chicken salad recipe take a look a this recipe. Because you can easily turn it into the most delicious chicken salad wrap ever!

Provided by Mireille

Yield 2

Number Of Ingredients 8

2 tortillas
1 cup shredded chicken
1 cup iceberg lettuce
½ small avocado, diced
2-3 Roma tomatoes, diced
2 tablespoon mayonnaise
1 teaspoon mustard
1 teaspoon ranch seasoning

Steps:

  • Wash 2 or 3 leaves of iceberg lettuce and finely slice the lettuce. Put in a bowl and set aside
  • Put the mayonnaise, mustard and ranch seasoning in a small bowl and stir to combine. Set aside as well
  • Wash the Roma tomatoes and cut into thin strips. Then half the avocado and then dice it
  • Now put the lettuce in a big bowl and add the tomatoes and avocado on the iceberg lettuce and stir it through
  • Then add the ranch dressing to the pulled chicken and stir it through the chicken to be certain all the chicken is covered with the dressing
  • Add the coated chicken to the lettuce and stir to cover all the lettuce with the chicken.
  • Take a tortilla and add 2 or 3 tablespoons of chicken salad. Roll up the tortilla and cut in half. Repeat for the other wrap and you are ready to serve

Nutrition Facts : Calories 365; Fat

MEXICAN CHICKEN SALAD



Mexican Chicken Salad image

Mexican Chicken Salad is a quick and delicious main dish recipe made with corn, tomatoes, and black beans and served with tortilla chips and avocados.

Provided by Linda Larsen

Categories     Entree     Main Course     Salad

Time 35m

Yield 8

Number Of Ingredients 22

1/4 cup apple cider vinegar
3 tablespoons honey
2 teaspoons cumin
1 tablespoon chili powder
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
2 tablespoons olive oil
4 boneless, skinless chicken breast halves
1/2 teaspoon salt
3 cloves garlic (minced)
1 (16​-ounce) package frozen corn
1/2 cup red onion (chopped)
2 cups grape tomatoes
1 (15​-ounce) can black beans (rinsed and drained)
2 red bell peppers (chopped)
1 (10-ounce) package mixed lettuce leaves
2 avocados (peeled and chopped)
2 cups Pepper Jack cheese (shredded)
4 cups blue corn tortilla chips
1 cup sour cream
1 (10-ounce) jar thick and chunky salsa
Optional: crisp tostada bowls

Steps:

  • For the dressing, in a small bowl combine the apple cider vinegar, honey, cumin, chili powder, 1/4 teaspoon salt, and cayenne pepper, and mix well with a wire whisk; set aside.
  • If you are making the salad components ahead of time, refrigerate this dressing.
  • Heat the olive oil in a 12" skillet. Sprinkle the chicken with 1/2 teaspoon salt, then saute it in the skillet with the minced garlic, stirring frequently, until it is cooked through to 165 F , about 5 to 7 minutes.
  • Combine the cooked chicken, corn, red onion, tomatoes, black beans, and red bell peppers in a large bowl.
  • Stir in the apple cider vinegar dressing.
  • Cover and chill this mixture for at least 1 hour. (we usually prepare the chicken and vegetable mixture up to this point and chill it until the next day.)
  • When you are ready to eat, combine the chicken mixture with the lettuce in a pretty salad bowl.
  • Serve the salad along with the avocados, cheese, tortilla chips, sour cream, and salsa. Each diner garnishes his own salad as desired.

Nutrition Facts : Calories 669 kcal, Carbohydrate 57 g, Cholesterol 95 mg, Fiber 14 g, Protein 37 g, SaturatedFat 12 g, Sodium 998 mg, Sugar 15 g, Fat 36 g, ServingSize serves 6 to 8, UnsaturatedFat 0 g

CHICKEN TORTILLA SALAD



Chicken Tortilla Salad image

An interesting variation on Caesar salad. A premade cilantro dressing can be substituted for the homemade dressing.

Provided by Tee Lee

Categories     Chicken Breast

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 12

2 boneless skinless chicken breasts
2 heads romaine lettuce, washed and cut into bite-size pieces
1 cup tortilla chips, crumbled
1/2-1 cup pumpkin seeds
1/2-1 cup queso fresco or 1/2-1 cup feta cheese, crumbled
1 -2 avocado, cubed
1 1/3 cups sour cream
3/4 cup mayonnaise
2/3 cup cilantro, diced
1 (1 ounce) package ranch dressing mix
1 (4 ounce) can green chilies or 4 tablespoons salsa verde
2 garlic cloves

Steps:

  • Cook chicken breasts 10-12 minutes, or until cooked through (can be pan-fried or boiled). Cut cook chicken into bite-sized pieces.
  • Place all dressing ingredients in blender, and process until smooth.
  • Place salad ingredients in a large serving bowl, and immediately before serving toss with dressing, starting with 1 cup and adding more dressing as needed.

Nutrition Facts : Calories 1284, Fat 95.6, SaturatedFat 30.1, Cholesterol 158.8, Sodium 854.8, Carbohydrate 69.5, Fiber 22.3, Sugar 17.3, Protein 52.5

MEXICAN-STYLE TORTILLA SALAD



Mexican-Style Tortilla Salad image

Add in some cooked chopped chicken or shrimp for a main meal, this salad will also pair well with French dressing instead of the ranch/salsa mixture, see recipe #241296 if you prefer a lot of beans in the salad then add in two cans, don't forget, add in the chips just before serving ;-)

Provided by Kittencalrecipezazz

Categories     Beans

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cup ranch dressing (use bottled or homemade, I use Kittencal's Creamy Ranch Dressing/Dip)
1 cup salsa (use mild or medium)
1 romaine lettuce, chopped (can use head lettuce)
2 cups cheddar cheese (cubed finely or coarsely shredded)
1 (15 ounce) can black beans, drained (or use half a can each black beans and pinto beans, drained)
2 firm ripe plum tomatoes, chopped
1 large avocado (peeled and chopped)
salt and black pepper (to taste)
1 (16 ounce) package corn chips, broken into pieces

Steps:

  • In a bowl mix together the ranch dressing and salsa (this can be done hours ahead and chilled.
  • In a large bowl toss the lettuce with cheddar cheese cubes, black beans, chopped tomatoes and avocado: toss well to combine.
  • Pour the dressing over starting with 1 cup and adding in more to taste; and toss to coat with salad.
  • Season with salt and pepper.
  • Mix in the chopped corn chips (or just sprinkle on top of salad).
  • Serve immediately.

Nutrition Facts : Calories 921.2, Fat 61.6, SaturatedFat 14.9, Cholesterol 50.4, Sodium 1361.4, Carbohydrate 75.4, Fiber 16.3, Sugar 7.1, Protein 23.1

MEXICAN CHICKEN SALAD IN TORTILLA BOWLS



Mexican Chicken Salad in Tortilla Bowls image

A light and low fat Taco Salad, served restaurant style in a Tortilla bowl. It is easy to make and quick to assemble. My Slovakain neighbors now love this dish I shared with them.

Provided by Dawn399

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 cup shredded reduced-fat monterey jack cheese
3 tablespoons low-fat mayonnaise
3 tablespoons nonfat sour cream
2 tablespoons chopped cilantro
1 tablespoon chopped jalapeno
1 garlic cloves, minced or 4 ounces cooked chicken, cut up into bite size pieces
4 large tortillas
4 cups shredded lettuce
1 large tomatoes, cut into bite sized pieces

Steps:

  • Preheat oven to 400 degrees.
  • Warm up chicken and set aside.
  • Combine mayonnaise, sour cream, cilantro, jalapeno, and garlic.
  • (For a creamier dressing leave out cilantro and run through a food processor, add cilantro after you puree)
  • To make Tortilla bowls spray Tortillas with cooking spray.
  • Invert 4 custard bowls and mold Tortillas over the custard bowls.
  • You may place another inverted custard dish over Tortillas to keep shape.
  • Bake in oven for 5 minutes until crisp and light brown.
  • Caution these burn easily, keep an eye on them.
  • Allow Tortilla bowls to cool.
  • Toss lettuce with mayonnaise dressing mixture.
  • Place approximately 1 cup of lettuce and dressing mixture in Tortilla bowl.
  • Place tomato pieces on top of lettuce.
  • Sprinkle with cheese.
  • Top with chicken pieces.
  • Tailor this salad to your own individual tastes, you may add avocados, salsa, or other ingredients.

CHICKEN SALAD ON A TORTILLA



Chicken Salad on a Tortilla image

I started to fix fajitas for our supper one evening and ended up turning it into a salad instead. My husband was impressed with the concoction. Whenever I serve it for a quick lunch to unexpected company, they often request the recipe. -Shirley Banks, Westfield, Iowa

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1/2 pound boneless skinless chicken breasts, cut into thin strips
2 flour tortillas (8 inches), warmed
1/4 cup mayonnaise
2 cups torn lettuce
1 large tomato, cut into wedges
4 to 6 thin slices red onion
1 medium carrot, grated
1/2 cup shredded cheddar cheese
Salsa, optional

Steps:

  • In a skillet coated with cooking spray, cook chicken until no longer pink. To assemble, place tortillas on serving plates. Spread with mayonnaise. Top with lettuce, chicken, tomato, onion, carrot and cheese. Serve with salsa if desired.

Nutrition Facts : Calories 595 calories, Fat 36g fat (10g saturated fat), Cholesterol 103mg cholesterol, Sodium 640mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

CHICKEN TORTILLA WRAPS



Chicken Tortilla Wraps image

Make and share this Chicken Tortilla Wraps recipe from Food.com.

Provided by Jolene Green

Categories     Lunch/Snacks

Time 16m

Yield 4 serving(s)

Number Of Ingredients 10

4 fat free tortillas (10inch)
1 lb boneless skinless chicken breast, cut into thin strips
1 medium sized onion, sliced
1 small garlic clove, finely chopped
2 tablespoons Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon black pepper
2 cups shredded lettuce
1 medium sized tomatoes, chopped
1/2-3/4 cup low-fat ranch dressing

Steps:

  • Heat oven to 350°F.
  • Wrap tortillas in foil. Heat in 350°F oven 10-15 minutes until warm.
  • Coat large nonstick skillet with cooking spray.Place skillet over med-high heat. Add chicken, onion and garlic; saute until chicken is no longer pink in the center, 4-6 minutes. Stir in Worcestershire sauce, salt and pepper.
  • Divide chicken mixture among tortillas. Top each with lettuce and tomato. Drizzle each with 2-3 TBSP dressing. Roll up tortillas and serve.

Nutrition Facts : Calories 217.5, Fat 6.7, SaturatedFat 0.8, Cholesterol 72.1, Sodium 589.6, Carbohydrate 11.3, Fiber 1.3, Sugar 4, Protein 27.4

CHICKEN SALAD TORTILLAS



Chicken Salad Tortillas image

Make and share this Chicken Salad Tortillas recipe from Food.com.

Provided by Boomette

Categories     Lunch/Snacks

Time 27m

Yield 4 serving(s)

Number Of Ingredients 11

3 boneless skinless chicken breasts (1 lb) or 3 cups cooked chicken, finely chopped
1 cup celery, finely chopped
1/2 cup light mayonnaise
2 tablespoons fresh dill, chopped
2 tablespoons Dijon mustard
1 tablespoon lemon zest, finely grated
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups watercress
4 large spinach tortillas or 4 large plain tortillas, cut in half

Steps:

  • Put chicken in a large skillet not too deep that has simmering salted water. Cover and cook at medium-low heat for about 12 minutes or until the chicken is not pink inside (flip it at mid-cooking). Put the chicken in a plate and let cool in the fridge. Cut the cold chicken in dice.
  • In a large bowl, mix celery, mayonnaise, dill, Dijon mustard, zest and lemon juice, salt and pepper. Add chicken and stir to coat well. (You can do the chicken garnish in advance and cover it. It will be good up to 4 hours in the fridge.).
  • Put 1/4 cup of watercress in the center of each half-tortillas. Cover with 3/4 cup of the chicken garnish. Bringing one of the point towards the center, roll half-tortillas on the garnish in a way to form a horn. Envelop the base with waxed paper or fix it with long tooth-pick.

Nutrition Facts : Calories 214.9, Fat 12.6, SaturatedFat 2, Cholesterol 67.1, Sodium 599.8, Carbohydrate 4.8, Fiber 1, Sugar 2.1, Protein 19.9

CHICKEN TACO SALAD



Chicken Taco Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon vegetable oil
1 small onion, sliced
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
2 cups shredded rotisserie chicken
1 15-ounce can black beans, drained and rinsed
1 cup low-sodium chicken broth
Juice of 1/2 lime, plus wedges for serving
Kosher salt and freshly ground pepper
1 head romaine lettuce, shredded

Steps:

  • Shredded pepper Jack cheese, salsa, guacamole, sour cream, sliced scallions and fried tortilla strips, for topping
  • Heat 1 tablespoon vegetable oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in the chili powder and cumin and cook for 30 seconds. Add the chicken, black beans and chicken broth, then stir, bring to a simmer and cook until thickened, about 5 minutes. Stir in the lime juice and season with salt and pepper.
  • Fill 4 serving bowls with the romaine, then add the chicken mixture. Top with cheese, salsa, guacamole, sour cream, scallions and tortilla strips. Serve with lime wedges.

ADOBO GRILLED CHICKEN SALAD IN A TORTILLA BOWL



Adobo Grilled Chicken Salad in a Tortilla Bowl image

Provided by Ingrid Hoffmann

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 24

4 (10-inch) whole-wheat or multi-grain tortillas
2 tablespoons olive oil, plus more for drizzling
1/2 medium yellow onion, chopped
4 garlic cloves, minced
Coarse salt and freshly ground black pepper
3 medium tomatoes, chopped
2 chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tablespoons the adobo sauce
1/2 cup water
1 (15-ounce) can pinto beans, drained and rinsed
5 cups baby spinach leaves or mixed mesclun greens
4 ounces feta cheese, crumbled (1/2 cup)
4 Adobo Grilled Chicken Breasts, sliced, recipe follows
1/4 cup chopped fresh cilantro leaves
Lime wedges, for serving
1 tablespoon lemon pepper
1 tablespoon garlic powder
1 tablespoon onion powder or flakes
1 tablespoon dried oregano
1 tablespoon dried parsley flakes
1 tablespoon achiote powder
1/2 tablespoon ground cumin
1 tablespoon salt
6 boneless skinless chicken breasts
Nonstick cooking spray or oil

Steps:

  • Preheat the oven to 400 degrees F.
  • Place a small dish of water next to your work surface. To make the tortilla bowls, place 4 empty (15-ounce) cans, open side down, on a baking pan. Using a pastry brush, soften the tortillas by brushing both sides with a little water, and then brush with 1 tablespoon of the olive oil. Drape the tortillas over the cans and bake until firm, about 5 to 7 minutes. Using tongs, turn the tortilla bowls right side up, discard the cans, and continue to bake until golden and crisp, another 4 minutes.
  • Heat the remaining tablespoon of oil in a large skillet over medium heat. Add the onion and cook until soft and translucent, about 4 minutes. Stir in the garlic and cook until it's fragrant, about 1 minute. Season with salt and pepper. Add the tomatoes, chipotles with adobo sauce, and 1/2 cup water, cooking until slightly thick, about 5 minutes, stirring occasionally. Mix in the beans and cook until heated through, season with salt and pepper. Remove from the heat.
  • Place the tortilla bowls right side up on plates and fill each with a handful of greens. Divide the bean mixture between the tortilla bowls and top with a sprinkle of feta. Fan the sliced chicken on top and garnish with chopped cilantro. Drizzle with a little olive oil and serve with lime wedges.
  • Delicioso Adobo Grilled Chicken
  • Combine all of the ingredients in a small glass jar with an airtight lid and shake to blend. Store in a cool, dry place for up to 2 weeks.
  • Season chicken with the adobo seasoning. Heat a grill pan to medium heat and spray with nonstick cooking spray or drizzle with oil. Place the chicken on the grill pan and cook for 3 to 5 minutes on each side depending on the size of the breasts.
  • Note: This recipe for adobo is a staple seasoning for many of my Latin recipes. You can make a large batch, store it in an airtight container and use it as a flavor enhancer in your favorite dishes.
  • Yield: about 1/2 cup adobo, 6 servings
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Ease of preparation: Easy

CHARRED CORN, CHICKEN & TORTILLA SALAD WITH CHIPOTLE YOGURT DRESSING



Charred corn, chicken & tortilla salad with chipotle yogurt dressing image

Try this vibrant salad with or without the chicken. If you're serving it as a side to kebabs or sausages, swap it out for some crumbled feta, if you have it

Provided by Cassie Best

Categories     Dinner, Lunch, Side dish

Time 55m

Yield Serves 4-6

Number Of Ingredients 17

1 tbsp smoked paprika , plus ½ tsp
1 tsp dried oregano
1 tbsp chipotle paste , plus 1 tsp
½ tsp cinnamon
2 garlic cloves , crushed
2 limes , 1 zested and juiced, 1 cut into wedges to serve
3 tbsp olive oil , plus extra for brushing and frying
6 boneless, skinless chicken thighs
150g natural yogurt
2 tsp honey
2 corns on the cob , husks removed if needed
2 Little Gem lettuces , halved through the core, leaves pulled apart and torn
400g can black beans , drained, rinsed and drained again
200g cherry tomatoes , halved
2 avocados , stoned, peeled, halved and cut into chunks
2 corn tortilla wraps
small bunch of coriander , leaves picked and roughly chopped

Steps:

  • Mix 1 tbsp paprika, the oregano, 1 tbsp chipotle, cinnamon, garlic, lime zest and 2 tbsp oil together in a bowl with some seasoning. Pour over the chicken thighs, turning to coat, then cover and chill for at least a few hours, or up to 24 hrs.
  • Light the barbecue and let the flames die down, or heat a griddle pan over a high heat. Mix the yogurt, lime juice, the remaining oil, ½ tsp paprika, 1 tsp chipotle and the honey with a pinch of salt. Set aside. Brush the corn cobs with a little oil, then cook it and the marinated chicken on the barbecue or in the griddle pan for about 10 mins, turning often until the chicken is cooked through (it should be charred and firm to the touch - check it's done by cutting into one of the thickest pieces) and the corn is bright yellow and juicy.
  • Transfer the chicken and corn to a board or plate and cover to keep warm. Arrange the lettuce, beans, tomatoes and avocado on a large platter or in a serving bowl, but wait to toss together until just before serving - this helps keep the lettuce leaves from wilting.
  • Cut the wraps into strips or small pieces. Heat a drizzle of oil in a frying pan and fry the strips until crisp and golden, then drain on kitchen paper. Sprinkle with salt.
  • Slice the cooked chicken into 1cm strips and cut the charred corn from the cob. Add to the salad, then drizzle over the dressing and any juice from the chicken and toss. Scatter over the coriander and crispy tortilla strips, and serve with the lime wedges on the side.

Nutrition Facts : Calories 392 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 10 grams fiber, Protein 20 grams protein, Sodium 1 milligram of sodium

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  • Bake tortilla bowls until crisp. Set aside. NOTE: If using metal tortilla bowl forms, spray pan with non-stick spray. Press tortilla into pan. Bake at 375 degrees for 5 minutes or until light brown and crispy. If you don't have access to the tortilla bowl forms, you can still bake tortilla bowls without them. Spray medium sized oven safe bowls with cooking spray. Press a "burrito-sized" tortilla into the bowl (creasing edges to fit, if needed). Bake 10-15 minutes in a 375 degree oven, or until light brown and crispy. Remove from oven. Let cool, then carefully remove crisp tortilla from bowl.
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  • Heat the oven to 350°. Put the taco shells on a baking sheet and bake them until crisp, about 8 minutes. Break each one in half.
  • In a medium saucepan, heat 1 tablespoon of the oil over moderate heat. Add the beans, salsa, and 1/4 teaspoon of the salt. Cook, mashing with a potato masher, for about 5 minutes.
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  • To serve, spread one side of the taco-shell halves with the refried beans and put four on each plate. Top with layers of the lettuce, tomatoes, avocado, cheese, chicken, and olives. Pour the dressing over the salads.


CHICKEN CAESAR SALAD WRAP - EASY WRAP RECIPES
This Chicken Caesar Salad Wrap is just what you need to shake you out of your recipe rut! Chicken Caesar Salad is without a doubt a timeless classic, and this warm tortilla …
From easywraprecipes.com
5/5 (1)
Total Time 5 mins
Category Chicken
Calories 387 per serving
  • Begin by warming a large tortilla in the microwave for 15 seconds or my preferred method is in a very lightly greased skillet. By warming the tortilla it makes it much more pliable and easier to wrap.


WHAT TO SERVE WITH CHICKEN TORTILLA SOUP (14 BEST SIDE ...

From insanelygoodrecipes.com
5/5 (1)
Estimated Reading Time 5 mins
Category Side Dishes
Published 2020-08-27
  • Tacos. Whether you opt for corn or flour tortillas, you’ll love having tacos with your chicken tortilla soup. Shrimp tacos or fish tacos are my personal favorites, but other meats and veggies work well too!
  • Burritos. Burritos are another dish you can serve with your chicken tortilla soup. I love experimenting with different fillings, and there are so many versions of burritos you can try.
  • Quesadillas. Quesadillas are a classic Mexican dish, and they are so easy to whip up. They’re also super customizable! When I want quesadillas to go with my chicken tortilla soup, I like to keep things simple.
  • Mexican Rice. Mexican rice is a simple dish that packs a lot of flavor. You’ll love it with your chicken tortilla soup! Use long-grain rice like basmati or jasmine rice.
  • Chips & Guacamole. If you’re thinking of topping off your soup with tortilla chips, wait one second! There’s an even better way to add crunch to your delicious chicken tortilla soup.
  • Roasted Corn. Making chicken tortilla soup can be a bit of work, especially with all the ingredients added in. Pair it with something simple like roasted corn, and you’ll save lots of time.
  • Black Beans. Here’s a healthy but filling dish to serve with your chicken tortilla soup. This is another quick option if you want to save some time. There are a lot of options with black beans!
  • Jalapeno Cornbread. I absolutely love cornbread, and it tastes even better with jalapenos! The added heat goes perfectly with a soft and moist cornbread.
  • Fried Polenta. Here’s a tasty treat that’s perfect for dipping into chicken tortilla soup. You’ll love fried polenta that’s chewy on the inside and crunchy on the outside.
  • Mexican Salad. Here’s a fresh salad to go with your chicken tortilla soup. This is a light and healthy meal that’s filling and satisfying. For the best Mexican salad, you’ll want to use the usual ingredients like avocado, corn, and tomatoes.


CHICKEN SALAD PINWHEELS - BELLY FULL
Like all pinwheel recipes, these chicken salad pinwheels are crazy easy to make. (Scroll to the bottom for the complete printable recipe.) In a medium bowl, combine the cream …
From bellyfull.net
Reviews 2
Calories 100 per serving
Category Appetizer
  • In a medium bowl, combine the cream cheese, cranberries, apple, pecans, scallions, mustard, and a pinch of salt and pepper; mix until incorporated.


PEPPERY GREENS SALAD WITH AVOCADO, CHICKEN, AND TORTILLA ...
Add arugula, frisée, chicken, radicchio, avocado, pepitas, and tortilla pieces; toss to combine. Sprinkle with remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. …
From foodandwine.com
Servings 4
Total Time 40 mins
Category Salads
  • Preheat oven to 350°F. Brush both sides of tortillas evenly with 2 teaspoons oil; sprinkle with 1 teaspoon salt and paprika. Place tortillas directly on rack in preheated oven. Bake until browned and crisp, 8 to 10 minutes. Remove from oven; let cool completely, about 10 minutes. Break tortillas into 1 1/2-inch pieces.
  • Whisk together vinegar, honey, lime juice, 1/2 teaspoon salt, 1/4 teaspoon pepper, and remaining 3 tablespoons oil in a large bowl. Add arugula, frisée, chicken, radicchio, avocado, pepitas, and tortilla pieces; toss to combine. Sprinkle with remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. Arrange salad on a platter; serve with lime wedges.


CHICKEN TORTILLA SALAD - FRESH EXPRESS
Empty salad bag into a large bowl. Add chicken, corn, 1/4 cup of cilantro, peppers and onion. Toss with the salsa vinaigrette dressing. Portion into bowls and top with cheese, tortilla strips and the remaining cilantro. Squeeze fresh lime juice on top.
From freshexpress.com
Cuisine Chicken, Mexican
Category Main Course
Servings 4


FIESTA TORTILLA CHICKEN SALAD RECIPE | HIDDEN VALLEY® RANCH
Print Recipe Fiesta Tortilla Chicken Salad Recipe Prep Time20 mins Total Time20 mins Servings: 6 people Author: Hidden Valley Ingredients 6 cups iceberg lettuce shredded iceberg lettuce or Romaine lettuce 2 cups corn chips corn chips crushed 2 cups chicken cooked chicken diced 1 can (15½ ounces) black beans black beans drained, rinsed ½ cup (2 ounces) …
From hiddenvalley.com
4/5
Category Salad
Cuisine American
Total Time 20 mins


CRANBERRY PECAN CHICKEN SALAD ROLL UPS - SUGAR APRON
Lay a tortilla out on a plate and spread an even layer of the chicken and mayo mixture all the way to the edges (about 2 to 3 tbsp). Roll up the tortilla tightly in a wrap and slice off the end into 1-inch slices. Tips for Success : Use any kind of cooked chicken. I typically use rotisserie chicken, but grilled or baked chicken works too.
From sugarapron.com
Cuisine American
Category Appetizer, Chicken, Salad, Thanksgiving
Servings 40
Total Time 2 hrs 15 mins


CALORIES IN CHICKEN TORTILLA SALAD - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of chicken tortilla salad. 248 calories of Olive Oil, (0.13 cup) 161 calories of Roasting Chicken, light meat, (0.75 cup, chopped or diced) 160 calories of Cheese - Mexican Blend - 2% - 4 Cheese - Shredded ...
From recipes.sparkpeople.com
Calories 849.8
Saturated Fat 13.4 g
Polyunsaturated Fat 4.8 g
Total Fat 54.6 g


BLACKENED CHICKEN TORTILLA SALAD - BIGOVEN.COM
3. Toss together lettuce and ranch salsa and place in a large bowl. 4. Top lettuce with colby cheese, tomato and avocado. 5. Heat flour tortillas on hot skillet, then roll or quarter fold them and place next to salad bowl. 6. Season the chicken strips with cajun spice and blacken them. 7. Place on top of salad and garnish with sour cream and salsa.
From bigoven.com
Reviews 1
Servings 1
Cuisine American
Category Salad


WHAT TO SERVE WITH CHICKEN TORTILLA SOUP [10 BEST SIDE ...
Easy chicken tortilla soup side dish ideas, from black bean mini burritos to guacamole-stuffed taquitos, and Mexican elote street corn to jicama lime salad. Discover what to serve with chicken tortilla soup today. Chicken tortilla soup is a warm, crowd-pleasing dish that will make the whole family happy, especially in the cold winter months ...
From theeatdown.com
Ratings 1
Category Side Dish
Cuisine American, Mexican


CHICKEN TEX MEX SALAD IN TORTILLA BOWL - JULIA RECIPES
CHICKEN TEX MEX SALAD IN TORTILLA BOWL written by @juliarecipe . We love making Mexican food in my house. Whenever there is an opportunity, we make quesadillas, tacos or burritos. My kids are loving tortillas so much, so the other day I shaped the tortilla in a bowl and I served chicken Tex Mex salad in it. When the tortilla is shaped in a bowl, kids are …
From juliarecipes.com
Reviews 8
Estimated Reading Time 3 mins


CHICKEN TORTILLA SALAD - RECIPESRUN - POPULAR RECIPES
A healthy and delicious Tex-Mex salad with seasoned chicken, crunchy flour tortilla strips, and loads of fresh veggies with an avocado vinaigrette! The ingredient that might seem odd is apple cider vinegar but it gives the dressing a subtle sweetness and tang that’s really nice! Here are a few other great Weeknight Chicken Dinners!
From recipesrun.com
Servings 4
Total Time 35 mins


CHICKEN TACO SALAD WITH CRISPY TORTILLA STRIPS - MACHEESMO
When chicken is done, add Old El Paso® Chicken or Taco seasoning and water. Stir to combine and cook for a few minutes to thicken sauce. 4. To make a salad, add a few handfuls of green lettuce to a plate and top with an assortment of peppers, corn, and red onions. Pile chicken in the center and top with tortilla strips. Drizzle with dressing ...
From macheesmo.com
3.3/5 (12)
Total Time 35 mins
Category Entree
Calories 669 per serving


BARBECUE CHICKEN SALAD - RECIPE RUNNER
Make Ahead Instructions For BBQ Chicken Salad. Dressing – The ranch dressing will keep for 4-5 days in the refrigerator. Be sure to stir before using it as it will likely separate a little. Baked Tortilla Strips – The corn tortilla strips can be made several days in advance and stored in an airtight container or freezer bag on the countertop.
From reciperunner.com
Cuisine American
Total Time 32 mins
Category Salads
Calories 376 per serving


BEEF TORTILLA SALAD - RICARDO CUISINE
Preparation. With the rack in the middle position, preheat the oven to 190 °C (375 °F). Brush the tortillas with half the oil and sprinkle with a mixture of 15 ml (1 tablespoon) of chili powder and 15 ml (1 tablespoon) of oregano. Season with salt and pepper. Place in tortilla molds (see note) and bake for about 9 minutes.
From ricardocuisine.com
5/5 (17)
Total Time 35 mins
Category Appetizers
Calories 740 per serving


CHICKEN TORTILLA SOUP RECIPE - BEST FOOD MONSTER
Utilize Any Leftover Chicken. You can always prepare a tasty pot of Chicken Tortilla Soup with leftover chicken. A good bone broth is essential and you can make your own or use a low sodium bone broth. Make sure to adjust the seasoning. You can increase the amount of jalapenos in the mixture. Save time by using canned corn and beans.tilize ...
From bestfoodmonster.com


A SIMPLE CHICKEN TACO SALAD IN A TORTILLA BOWL - CITYLINE
Tortilla Bowls. Preheat oven to 400 degrees F. Brush tortilla shells lightly with oil. Nestle each tortilla shell between 2 oven-proof bowls. Bake until tortilla takes on bowl shape, about 15 minutes. For extra crispy shells, remove from bowls and cook until golden and crispy, another 5 minutes.
From cityline.tv


CHICKEN TORTILLA SALAD RECIPE - ALL INFORMATION ABOUT ...
Chicken Tortilla Salad Recipe - Food.com hot www.food.com. Cook chicken breasts 10-12 minutes, or until cooked through (can be pan-fried or boiled). Cut cook chicken into bite-sized pieces. Place all dressing ingredients in blender, and process until smooth. Place salad ingredients in a large serving bowl, and immediately before serving toss with dressing, starting …
From therecipes.info


CRISPY TORTILLA ANCHO CHICKEN SALAD | CANADIAN LIVING
Method. Toss tortilla strips with 1 tsp of the oil. Heat large nonstick skillet over medium-high heat; cook strips, tossing often, until golden, about 2 minutes. Transfer to bowl. Add remaining oil to skillet; cook chicken, sweet pepper, garlic, chili powder, pepper and salt, stirring often, until chicken is no longer pink inside, about 4 minutes.
From canadianliving.com


10 BEST TORTILLA CHIP SALAD RECIPES | YUMMLY
The Best Tortilla Chip Salad Recipes on Yummly | Corn, Radish, Tomato And Tortilla Chip Salad, Grilled Corn, Avocado, And Tortilla Chip Salad, Stir-fried Southwestern Pork Salad
From yummly.com


CHICKEN TORTILLA SALAD RECIPES
While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes. Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.
From tfrecipes.com


10 BEST CHICKEN TORTILLA WRAPS RECIPES - YUMMLY

From yummly.com


MEXICAN TORTILLA SALAD - THE CHEESECAKE FACTORY
Spoon the black beans onto the tortilla. Place the chicken on top of the tortilla, covering the beans completely. Place the romaine hearts, sliced green and red cabbages, baby lettuce mix, grilled corn, cilantro leaves and chopped green onions into the mixing bowl. Ladle the French mustard vinaigrette into the mixing bowl and toss all of the ingredients together, until evenly …
From thecheesecakefactory.com


CHICKEN SALAD CHICK CHICKEN TORTILLA SOUP NUTRITION FACTS
Chicken Salad Chick Chicken Tortilla Soups contain between 190-310 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Updated: 11/16/2021.
From fastfoodnutrition.org


CHICKEN SALAD TORTILLA WRAP - ALL INFORMATION ABOUT ...
Chicken Salad Wrap - The Tortilla Channel great thetortillachannel.com. Because you can easily turn it into the most delicious chicken salad wrap ever! Ingredients 2 tortillas 1 cup shredded chicken 1 cup iceberg lettuce ½ small avocado, diced 2-3 Roma tomatoes, diced 2 tablespoon mayonnaise 1 teaspoon mustard 1 teaspoon ranch seasoning Instructions Wash 2 or 3 leaves …
From therecipes.info


GRINGOS TORTILLA SOUP RECIPES
2020-09-26 · Most chicken tortilla soup recipes call for chili powder. The problem with that is most chili powder is not awesomely flavorful. If you want to add The Best title to this soup, pick up some dried … From theendlessmeal.com 4.9/5 (18) Calories 487 per serving Category Soup. Heat the tablespoon of oil in a large frying pan over medium-high heat. Add the onion and …
From tfrecipes.com


SWANSON BROTH RECIPES CHICKEN TORTILLA SOUP - BEST IN ALL ...
Top Rated Soups Soup Recipes Recipes Soup And Salad The restaurant menu claims this soup takes a half a day to make but we can clone it in a fraction of that time using canned chicken broth I use Swanson brand. . Ad Sometimes the best way to escape the cold is delicious hot food. Ad From Sides To Main Dishes Trust Swanson To Deliver A Happy Hearty …
From g0l4zo100-crack3r.blogspot.com


CHILS CHICKEN TOTALA SOUP - ALL INFORMATION ABOUT HEALTHY ...
Chili's Chicken Tortilla Soup - Just A Pinch Recipes best www.justapinch.com. How To Make chili's chicken tortilla soup 1 Add 1 tbsp of oil to a large pot over medium heat. Add chicken breasts to pot and brown for 4 to 5 minutes per side. Set chicken aside. 2 Add onion and garlic to the pot and saute over medium heat for about 2 minutes, or until onion begins to become …
From therecipes.info


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