CHICKEN TIKKA BURGERS
This Indian dish is traditionally cooked in a clay oven, but works on the barbecue too- try with homemade tamarind chutney and herb salad
Provided by Barney Desmazery
Categories Main course
Time 35m
Number Of Ingredients 19
Steps:
- Mix the marinade ingredients in a bowl. Open out each chicken breast and flatten slightly. Place the chicken in the marinade for at least 2-3 hrs. Meanwhile, mix the chutney ingredients together and set aside. (It will keep in the fridge overnight.)
- Heat the BBQ until the coals are ashen, then griddle the chicken for 4-5 mins on each side until cooked through. Toss the salad ingredients and place the chicken in the buns with the salad and spoonfuls of chutney. Serve with lemon wedges.
Nutrition Facts : Calories 438 calories, Fat 8.7 grams fat, SaturatedFat 3.1 grams saturated fat, Carbohydrate 52.3 grams carbohydrates, Sugar 9.6 grams sugar, Fiber 4.8 grams fiber, Protein 37.1 grams protein, Sodium 1.7 milligram of sodium
CHICKEN TIKKA BURGER
Adapted from a recipe found in Australian Good Taste magazine November 2002 - you can serve it with naan bread and chutney or just in a bread roll with salad
Provided by katew
Categories Lunch/Snacks
Time 2h10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Process all together in food processor till very well combined and chicken well minced.
- Shape into about 8 patties
- Heat a little oil in a non stick fry pan.
- Cook patties 5 -6 minutes till cooked through and golden brown.
Nutrition Facts : Calories 305.8, Fat 6.9, SaturatedFat 1.6, Cholesterol 142.5, Sodium 391, Carbohydrate 21.4, Fiber 2.3, Sugar 1.8, Protein 37.4
TIKKA MASALA TURKEY BURGERS
Grab some tikka masala sauce at your local Indian market to deepen the flavors of this juicy broiled turkey burger. For added satisfaction, serve alongside buttery potatoes and peas laced with cumin.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Line a baking sheet with foil. Put the potatoes in a medium saucepan and cover with cold water by 1 inch; season with salt. Bring to a boil, then reduce the heat and simmer until the potatoes are tender, 10 to 12 minutes, adding the peas in the last 1 minute of cooking. Drain the potatoes and peas; reserve the saucepan.
- Meanwhile, toss the red onion, vinegar, 2 tablespoons water and a big pinch of salt in a bowl; set aside. Mix the turkey with 1/4 cup tikka masala sauce, 1/2 teaspoon salt, 2 tablespoons cilantro and 1/4 teaspoon cumin. Shape into four 1/4-inch-thick patties. Put on the prepared baking sheet; spread with the remaining 1/4 cup tikka masala sauce. Broil until cooked through, 6 to 8 minutes.
- Melt the butter in the reserved saucepan over medium-high heat. Stir in the remaining 1/2 teaspoon cumin, then add the potatoes and peas. Cook, stirring, until hot, 2 to 3 minutes. Stir in the remaining 1/3 cup cilantro; season with salt.
- Drain the red onion. Serve the burgers on the buns with the mayonnaise and red onion. Serve with the potatoes and peas.
Nutrition Facts : Calories 640, Fat 34 grams, SaturatedFat 11 grams, Cholesterol 106 milligrams, Sodium 960 milligrams, Carbohydrate 54 grams, Fiber 5 grams, Protein 26 grams, Sugar 6 grams
GRILLED CHICKEN TIKKA
This is a recipe that I developed from a mixture of recipes, adapting to our tastes. I hope you enjoy it :) Time to make doesn't include time to marinate. Cooking time is an estimate, depending on how hot your grill is and how big your chicken cubes are. :)
Provided by love4culinary
Categories Chicken
Time 32m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Clean your chicken, and cut it into cubes for threading on skewers.
- Take a fork and prick the chicken many times.
- Put lemon juice in bowl with chicken, stir well, and set it aside.
- In a large bowl, mix yogurt, garlic, ginger, cumin, turmeric, cayenne, salt and pepper.
- Place the chicken in the bowl with the marinade, and marinate for at least 2 hours, preferably 4-6 hours.
- Thread chicken onto skewers.
- Heat your grill with a nice flame and place chicken skewers on the grill.
- Brush with butter or olive oil, and grill approximately 6 minutes on each side, or until done, having nice grill/char markiings.
- Once you have grilled one side for 6 minutes, turn them over and brush with butter or olive oil, and grill 6 more minutes or until done.
- Serve with lime wedges on the side for squirting on chicken pieces; YUM!
Nutrition Facts : Calories 160.3, Fat 5, SaturatedFat 1.9, Cholesterol 64.6, Sodium 326.8, Carbohydrate 7.3, Fiber 1.3, Sugar 3.5, Protein 21.7
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