No Recipe Recipe Oven Fries Food

NO SODIUM OVEN FRIES

Steps:

• Preheat oven to 400° F, 200° C or Gas Mark 6.
• Place minced garlic into microwave safe bowl and add oil. Microwave for 1 to 2 minutes, depending on power of microwave, you are only heating the oil and garlic to blend and intensify, not cooking anything.
• When oil is cool enough to touch, add potatoes to bowl and toss to coat well.
• Spread out on small sheet pan or in small roaster that has been well greased or sprayed with no stick spray.
• Place on top rack of oven and cook for 20-25 minutes.
• Begin checking for browness at 20 minutes. When brown, turn potatoes and cook for same length of time on other side or until brown.
• Remove from oven and serve as is, or sprinkle with your favorite no sodium seasoning mix.

OVEN FRIES

Steps:

• Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
• In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
• Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.

OVEN FRIES

Steps:

• Preheat oven to 400 degrees. Oil two baking sheets with 1 tablespoon of olive oil each. Slice the potatoes into 1/2 inch wide by 1/4 inch thick fries. In a large. Bowl toss the potatoes with the remaining olive oil. Spread the potatoes out in a single layer on each baking sheet. Bake for 3040 minutes until golden brown. Flip the fries occasionally so that they brown evenly and do not stick. Season and serve.

OVEN "FRIES"

Steps:

• Preheat the oven to 450 degrees. In a large bowl, toss the potatoes with the oil and 1/2 teaspoon salt. Coat a baking sheet with cooking spray and spread the potatoes in a single layer. Bake until golden and crisp, about 35 minutes. Remove the fries with a spatula and season with salt.

OVEN FRIES

Steps:

• Adjust oven rack to lowest position; heat oven to 475 degrees. Place potatoes in a large bowl and cover with hot tap water; soak 10 minutes. Meanwhile, coat 18 by 12 inch heavy duty rimmed baking sheet (non stick works well) with 4 tablespoons oil and sprinkle evenly with 3/4 teaspoon salt and 1/4 teaspoon pepper; set aside.
• Drain potatoes. Spread potatoes out on triple layer of paper towels and thoroughly pat dry with additional paper towles. Rinse and wipe out the empty bowl; return potatoes to the bowl and toss with remaining 1 tablespoon oil. Arrange potatoes in a single layer on prepared baking sheet; cover tightly with foil and bake 5 minutes. Remove foil and continue to bake until bottoms of potatoes are spotty golden brown, 15-20 minutes, rotating baking shet after 10 minutes. Using metal spatula and tongs, scrape to loosen potatoes from pan, then flip each wedge, keeping potatoes in a single layer. Continue baking until fries are golden and crisp, 5-15 minutes longer, ratating pan as needed if fries are browning unevenly.
• Transfer fries to second baking sheet lined with paper towels to drain. Season with additional salt and pepper to taste and serve.

HEALTHY OVEN FRIES

Steps:

• Combine the beaten egg white, paprika, garlic powder, salt & pepper in a small bowl and mix well.
• Cut the potato into 1/2" spears.
• Toss the potatoes with the coating mixture.
• Line a cookie sheet with non-stick foil and coat with cooking spray.
• Arrange the potato spears in a single layer on the cookie sheet.
• Spray the potatoes with a light layer of cooking spray.
• Dust with additional salt or paprika if desired.
• Bake at 400 degrees for 30 minute.

OVEN FRIES

Steps:

• Preheat oven to 450°F.
• Shake all ingredients in a plastic bag.
• Spread onto a baking sheet.
• Bake for 30 minutes or until potatoes are tender and.
• completely cooked.

CRISPY OVEN FRIES

Steps:

• Adjust oven rack to lowest position and heat oven to 450 degrees.
• Place potatoes in bowl, wrap tightly with plastic, and microwave until translucent around edges, 3 to 5 minutes, shaking bowl to redistribute potatoes halfway through cooking. Transfer potatoes to cooling rack and thoroughly blot fry with paper towels.
• Coat rimmed baking sheet with 5 tablespoons oil. Transfer to oven and heat until just smoking, 5 to 7 minutes. Meanwhile, whisk remaining oil, cornstarch, and salt in large bowl. Add potatoes to bowl and toss to coat.
• Arrange in a single layer on hot baking sheet and bake until deep golden brown and crisp, 25 to 35 minutes, flipping potatoes half-way through cooking time. Transfer to paper towel-lined plate and blot with additional paper towels. Serve.