Baby Friendly Overnight Oats Recipe By Tasty Food

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BABY FRIENDLY OVERNIGHT OATS RECIPE BY TASTY



Baby Friendly Overnight Oats Recipe by Tasty image

Here's what you need: oats, plant based milk, chia seeds, ground flax, ground hemp, peanut butter, fresh seasonal fruit

Provided by Janani Ram Narayan

Categories     Snacks

Yield 1 serving

Number Of Ingredients 7

½ cup oats
½ cup plant based milk
2 teaspoons chia seeds
1 tablespoon ground flax
1 tablespoon ground hemp
1 teaspoon peanut butter
fresh seasonal fruit, to serve

Steps:

  • Mix all the ingredients in a bowl and refrigerate overnight.
  • Serve with fresh fruits in the morning.

Nutrition Facts : Calories 477 calories, Carbohydrate 64 grams, Fat 18 grams, Fiber 10 grams, Protein 17 grams, Sugar 8 grams

BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY



Blueberry Overnight Oats Recipe by Tasty image

Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker

Provided by Betsy Carter

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 9

⅔ cup rolled oats
⅔ cup milk, of your choice
½ cup vanilla greek yogurt
½ teaspoon vanilla extract
1 teaspoon chia seed, optional
½ teaspoon cinnamon
2 teaspoons honey
blueberry
⅓ cup graham cracker, crushed

Steps:

  • In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
  • Seal and place in the refrigerator overnight for up to five days.
  • Top with additional blueberries, if desired.
  • Enjoy!

Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams

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