Baby Friendly Overnight Oats Recipe By Tasty Food

BABY FRIENDLY OVERNIGHT OATS RECIPE BY TASTY

Baby Friendly Overnight Oats Recipe by Tasty image

Here's what you need: oats, plant based milk, chia seeds, ground flax, ground hemp, peanut butter, fresh seasonal fruit

Provided by Janani Ram Narayan

Categories Snacks

Yield 1 serving

Number Of Ingredients 7

Ingredients

½ cup oats
½ cup plant based milk
2 teaspoons chia seeds
1 tablespoon ground flax
1 tablespoon ground hemp
1 teaspoon peanut butter
fresh seasonal fruit, to serve

Steps:

Mix all the ingredients in a bowl and refrigerate overnight.
Serve with fresh fruits in the morning.

Nutrition Facts : Calories 477 calories, Carbohydrate 64 grams, Fat 18 grams, Fiber 10 grams, Protein 17 grams, Sugar 8 grams

BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY

Blueberry Overnight Oats Recipe by Tasty image

Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker

Provided by Betsy Carter

Categories Breakfast

Yield 2 servings

Number Of Ingredients 9

Ingredients

⅔ cup rolled oats
⅔ cup milk, of your choice
½ cup vanilla greek yogurt
½ teaspoon vanilla extract
1 teaspoon chia seed, optional
½ teaspoon cinnamon
2 teaspoons honey
blueberry
⅓ cup graham cracker, crushed

Steps:

In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
Seal and place in the refrigerator overnight for up to five days.
Top with additional blueberries, if desired.
Enjoy!

Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams

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