BABY FRIENDLY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: oats, plant based milk, chia seeds, ground flax, ground hemp, peanut butter, fresh seasonal fruit
Provided by Janani Ram Narayan
Categories Snacks
Yield 1 serving
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a bowl and refrigerate overnight.
- Serve with fresh fruits in the morning.
Nutrition Facts : Calories 477 calories, Carbohydrate 64 grams, Fat 18 grams, Fiber 10 grams, Protein 17 grams, Sugar 8 grams
BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker
Provided by Betsy Carter
Categories Breakfast
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional blueberries, if desired.
- Enjoy!
Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams
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