Chicken Stuffed With Tomatoes Spinach And Mozzerella Food

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CHICKEN STUFFED WITH TOMATOES, SPINACH, AND MOZZERELLA



CHICKEN STUFFED WITH TOMATOES, SPINACH, AND MOZZERELLA image

Categories     Chicken     Side     Bake     Quick & Easy     Healthy

Yield 4 people

Number Of Ingredients 9

4 skinless chicken breasts, cleaned, and pounded
1 package of frozen spinach, thawed, and drained
1 small ball of fresh mozzerella, cubed
2 medium roma tomatoes, coarsley chopped
2 cloves of garlic, finely minced
3/4 tablespoons of extra virgin olive oil
3/4 teaspoons of kosher salt
3/4 teaspoons coarse black pepper
fresh basil for garnish

Steps:

  • Preheat oven to 375 degrees. Pat chicken dry with paper towel.Put plastic wrap on a flat surface, place chicken on plastic wrap and cover with another piece of plastic wrap and pound with rolling pin.In a small bowl mix together kosher salt, coarse black pepper, and olive oil. Mix well. In a medium bowl mix together tomatoes, spinach, and mozzerella.Take all 4 chicken breast and make a slit in the middle. Coat chicken breasts in olive oil mixture. Take the mozzerella, tomato, and spinach mixture and stuff it in all 4 chicken breasts. Take 4 toothpicks and close all 4 chicken breasts. Put on baking sheet and bake for 30-35 minutes.Garnish with fresh basil and serve hot with pasta. Enjoy!

SUN-DRIED TOMATO & SPINACH-STUFFED CHICKEN RECIPE BY TASTY



Sun-dried Tomato & Spinach-stuffed Chicken Recipe by Tasty image

Here's what you need: whole wheat pasta, boneless, skinless chicken breasts, olive oil, pepper, salt, garlic, shredded mozzarella cheese, baby spinach, sundried tomato, marinara sauce, baby spinach

Provided by Mel Boyajian

Categories     Dinner

Yield 2 servings

Number Of Ingredients 11

4 cups whole wheat pasta, cooked
2 boneless, skinless chicken breasts
2 teaspoons olive oil
pepper, to taste
salt, to taste
2 cloves garlic, sliced
½ cup shredded mozzarella cheese
2 oz baby spinach
½ cup sundried tomato
2 cups marinara sauce
4 oz baby spinach

Steps:

  • Preheat oven to 375˚F (190˚C).
  • With a knife, carefully cut a slit in the side of the chicken making sure to not cut all the way through.
  • Season the chicken breasts with olive oil, pepper, and salt.
  • Stuff each chicken breast with a clove of garlic, half of the mozzarella, half of the sun-dried tomatoes, and 1 ounce (30g) of baby spinach. (You may use toothpicks to close the ingredients inside the chicken breasts if desired, just remember to remove them!)
  • In a cast-iron skillet, sear chicken on medium-high heat until all sides are browned.
  • Continue baking in oven for 15-20 minutes, or until internal temperature of the chicken reaches 165˚F (75˚C). Set aside.
  • Heat marinara and spinach in the cast-iron skillet on medium-high heat until spinach is wilted.
  • Serve chicken on top of whole wheat pasta and spinach marinara sauce.
  • Enjoy!

BAKED TOMATOES STUFFED WITH CHICKEN AND SPINACH



Baked Tomatoes Stuffed With Chicken and Spinach image

Make and share this Baked Tomatoes Stuffed With Chicken and Spinach recipe from Food.com.

Provided by dicentra

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup chopped onion
1 cup skim milk
1/4 cup flour
2 teaspoons chicken bouillon
4 slices swiss cheese, cut up
2 cups cooked chicken
1 (10 ounce) package frozen spinach, thawed and drained
4 large tomatoes, tops cut off and insides scooped out

Steps:

  • Preheat oven to 350. In a medium saucepan, cook onion in 1/4 cup water over medium heat until tender.
  • In a small bowl, combine milk, flour and bouillon; stir until smooth. Add to onion.
  • Cook and stir until mixture thickens. Add cheese and remove from heat. Stir until cheese melts. Set aside.
  • In a medium sauce bowl, combine chicken, spinach and 1 cup sauce; mix well and stuff tomatoes.
  • Place in a 8 by 8 inch baking dish; pour 1/2 cup water around tomatoes.
  • Cover and bake for 30 minutes, until hot. Serve with remaining sauce.

Nutrition Facts : Calories 336.5, Fat 13.5, SaturatedFat 6.5, Cholesterol 79.5, Sodium 220.1, Carbohydrate 22.2, Fiber 4.8, Sugar 6.1, Protein 32.8

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