CHICKEN STUFFED WITH TOMATOES, SPINACH, AND MOZZERELLA
Steps:
- Preheat oven to 375 degrees. Pat chicken dry with paper towel.Put plastic wrap on a flat surface, place chicken on plastic wrap and cover with another piece of plastic wrap and pound with rolling pin.In a small bowl mix together kosher salt, coarse black pepper, and olive oil. Mix well. In a medium bowl mix together tomatoes, spinach, and mozzerella.Take all 4 chicken breast and make a slit in the middle. Coat chicken breasts in olive oil mixture. Take the mozzerella, tomato, and spinach mixture and stuff it in all 4 chicken breasts. Take 4 toothpicks and close all 4 chicken breasts. Put on baking sheet and bake for 30-35 minutes.Garnish with fresh basil and serve hot with pasta. Enjoy!
SUN-DRIED TOMATO & SPINACH-STUFFED CHICKEN RECIPE BY TASTY
Here's what you need: whole wheat pasta, boneless, skinless chicken breasts, olive oil, pepper, salt, garlic, shredded mozzarella cheese, baby spinach, sundried tomato, marinara sauce, baby spinach
Provided by Mel Boyajian
Categories Dinner
Yield 2 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375˚F (190˚C).
- With a knife, carefully cut a slit in the side of the chicken making sure to not cut all the way through.
- Season the chicken breasts with olive oil, pepper, and salt.
- Stuff each chicken breast with a clove of garlic, half of the mozzarella, half of the sun-dried tomatoes, and 1 ounce (30g) of baby spinach. (You may use toothpicks to close the ingredients inside the chicken breasts if desired, just remember to remove them!)
- In a cast-iron skillet, sear chicken on medium-high heat until all sides are browned.
- Continue baking in oven for 15-20 minutes, or until internal temperature of the chicken reaches 165˚F (75˚C). Set aside.
- Heat marinara and spinach in the cast-iron skillet on medium-high heat until spinach is wilted.
- Serve chicken on top of whole wheat pasta and spinach marinara sauce.
- Enjoy!
BAKED TOMATOES STUFFED WITH CHICKEN AND SPINACH
Make and share this Baked Tomatoes Stuffed With Chicken and Spinach recipe from Food.com.
Provided by dicentra
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350. In a medium saucepan, cook onion in 1/4 cup water over medium heat until tender.
- In a small bowl, combine milk, flour and bouillon; stir until smooth. Add to onion.
- Cook and stir until mixture thickens. Add cheese and remove from heat. Stir until cheese melts. Set aside.
- In a medium sauce bowl, combine chicken, spinach and 1 cup sauce; mix well and stuff tomatoes.
- Place in a 8 by 8 inch baking dish; pour 1/2 cup water around tomatoes.
- Cover and bake for 30 minutes, until hot. Serve with remaining sauce.
Nutrition Facts : Calories 336.5, Fat 13.5, SaturatedFat 6.5, Cholesterol 79.5, Sodium 220.1, Carbohydrate 22.2, Fiber 4.8, Sugar 6.1, Protein 32.8
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