Halibut Avocado Tacos Food

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HALIBUT FISH TACOS WITH GUACAMOLE SAUCE



Halibut Fish Tacos with Guacamole Sauce image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings, 3 fish tacos each

Number Of Ingredients 13

4 pieces fresh halibut, steak or filets, 6 to 8 ounces each
Extra-virgin olive oil, for drizzling
Salt and pepper
1 lime, juiced
3 small to medium ripe Haas avocados, pitted and scooped from skins with a large spoon
1 lemon, juiced
1/2 teaspoon cayenne pepper, eyeball it
1 cup plain yogurt
1 teaspoon coarse salt, eyeball it
2 plum tomatoes, seeded and chopped
2 scallions, thinly sliced on an angle
1 heart Romaine lettuce
12 soft (6-inch) flour tortillas

Steps:

  • Preheat a grill pan or indoor grill to high heat or, prepare outdoor grill. Drizzle halibut with extra-virgin olive oil to keep fish from sticking to the grill pan or grill. Season fish with salt and pepper, to your taste. Roll lime on the counter top to get juices flowing. Also, any under ripe citrus may be placed in a microwave oven for 10 seconds at high setting to induce the juices to flow. Grill fish 4 to 5 minutes on each side or until opaque. Squeeze the juice of 1 lime down over the fish and remove from the grill pan or grill. Flake fish into large chunks with a fork.
  • While fish is cooking, in a blender or food processor, combine avocado flesh, lemon juice, cayenne pepper, yogurt and salt. Process guacamole sauce until smooth. Remove guacamole sauce to a bowl and stir in diced tomatoes and chopped scallions. Shred lettuce and reserve.
  • When fish comes off the grill pan or grill, blister and heat soft taco wraps. To assemble, break up fish and pile some of the meat into soft shells and slather with guacamole sauce. Top with shredded lettuce, fold tacos over and eat!

HALIBUT SOFT TACOS



Halibut Soft Tacos image

I sometimes serve these halibut tacos wrapped in lettuce instead of tortillas. Either way, the mango salsa tastes amazing with grilled halibut. This warm-weather recipe is quick, colorful and full of nutrients. -Kristin Kossak, Bozeman, Montana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 medium mango, peeled and cubed
1/2 cup cubed avocado
1/4 cup chopped red onion
2 tablespoons chopped seeded jalapeno pepper
1 tablespoon minced fresh cilantro
3 teaspoons olive oil, divided
1 teaspoon lemon juice
1 teaspoon honey
1 pound halibut steaks (3/4 inch thick)
1/2 teaspoon salt
1/4 teaspoon pepper
4 Bibb lettuce leaves
4 flour tortillas (6 inches), warmed
4 teaspoons sweet Thai chili sauce

Steps:

  • In a small bowl, combine the mango, avocado, onion, jalapeno, cilantro, 2 teaspoons oil, lemon juice and honey; set aside. Brush halibut with remaining oil; sprinkle with salt and pepper. , Grill halibut on greased rack, covered, over high heat or broil 3-4 in. from the heat until fish flakes easily with a fork, 3-5 minutes on each side., Place lettuce leaves on tortillas; top with fish and mango mixture. Drizzle with chili sauce.

Nutrition Facts : Calories 330 calories, Fat 12g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 648mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

SEARED HALIBUT TACOS WITH GRAPEFRUIT-AVOCADO SALSA



Seared Halibut Tacos with Grapefruit-Avocado Salsa image

We're big fans of the way citrus pairs with creamy avocado. This colorful salsa would be equally at home with chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 11

1 Ruby Red grapefruit, segmented and cut into 1-inch pieces
1 avocado, diced
2 tablespoons diced red onion
2 tablespoons chopped fresh cilantro, plus sprigs for garnish
1/2 jalapeno, seeded and finely chopped
1 tablespoon fresh lime juice
Kosher salt and freshly ground pepper
1 tablespoon vegetable oil
4 halibut fillets (4 ounces each), skin removed
8 corn tortillas
1 cup shredded Napa cabbage

Steps:

  • Make salsa: Combine grapefruit, avocado, onion, cilantro, jalapeno, and lime juice in a medium bowl. Season with salt and set aside.
  • Heat oil in a large skillet, preferably cast-iron, over medium-high heat. Season halibut generously with salt and pepper and sear, undisturbed, until golden brown, 2 to 3 minutes. Flip and continue cooking until golden and flaky, 2 to 3 minutes more. Remove and let cool slightly, then flake with a fork.
  • Toast tortillas over a gas burner, turning, until lightly charred, about 1 minute. Top with fish, salsa, and cabbage.

TACOS DE MERO: HALIBUT TACOS



Tacos de Mero: Halibut Tacos image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13

1 pound halibut fillets
Lemon pepper seasoning
12 (6-inch) corn tortillas
1 cup chopped cabbage
1/2 cup creamy avocado sauce, recipe follows
1 avocado
2 green onions, chopped
1 to 2 cloves garlic, chopped
1 cup sour cream
2 cups mayonnaise
1 teaspoon green habanero sauce
1 teaspoon apple cider vinegar
1 teaspoon lemon pepper

Steps:

  • Spray a grill or charcoal broiler with pan coating. Season the fillets with lemon pepper and cook for approximately 15 minutes, turning once. Fillets should be white throughout and flaky, but not overcooked. Place 1/4 pound halibut over 3 heated tortillas. Add 1/4 cup cabbage and top with 2 ounces of creamy avocado sauce. Repeat the process for remainder of ingredients.
  • To make creamy avocado sauce: Mix all of the ingredients together in a medium sized bowl.

HALIBUT AVOCADO TACOS



Halibut Avocado Tacos image

California-style fish tacos from the Iron Horse in Idaho. Have some shredded lettuce, diced tomatoes, grated Pepper Jack cheese and a bit of lime on hand to garnish these.

Provided by Sackville

Categories     Mexican

Time 25m

Yield 2 tortillas, 1 serving(s)

Number Of Ingredients 17

7 ounces alaskan halibut
2 flour tortillas
1 cup finely chopped cilantro
6 avocados, diced
3 -4 roma tomatoes, diced
4 jalapenos, finely chopped
3/4 teaspoon lemon juice
1/2 cup green onion
1 teaspoon garlic, minced
2 teaspoons olive oil
8 ounces corn
1/2 teaspoon celery (finely chopped)
1 teaspoon mustard
1 teaspoon ketchup
1 teaspoon horseradish
1 teaspoon paprika
1 teaspoon red wine vinegar

Steps:

  • Steam the halibut, meanwhile mix all the salsa ingredients together in a bowl and set aside.
  • In another bowl, mix the corn relish ingredients together and set aside.
  • Warm the tortillas on a grill or in a pan.
  • When warm, place the tortillas on a plate and top with the fish, salsa and any garnishes like lettuce or cheese that you enjoy.
  • Serve with corn relish on the side.

Nutrition Facts : Calories 2751.6, Fat 199.3, SaturatedFat 29.3, Cholesterol 63.6, Sodium 766, Carbohydrate 210.1, Fiber 95.8, Sugar 26.5, Protein 82.5

HALIBUT FISH TACOS WITH CILANTRO SAVOY SLAW



Halibut Fish Tacos with Cilantro Savoy Slaw image

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13

3 limes
2 cloves garlic, quartered
1 small bunch cilantro, leaves and tender stems (about 2 cups packed)
1 small bunch cilantro, leaves and tender stems (about 2 cups packed)
1 bunch scallions, half coarsely chopped and half finely chopped
1 1/2 teaspoons ground cumin
Kosher salt
1/4 cup extra-virgin olive oil
1 pound skinless halibut fillets, cut into 1-inch chunks
4 cups packed finely shredded savoy cabbage (about 8 ounces)
2/3 cup sour cream
8 to 12 corn tortillas, warmed
Prepared salsa verde, for serving

Steps:

  • Finely grate the zest of one of the limes and add it to the bowl of a mini food processor. Squeeze in the juice of the lime and add the garlic, cilantro, coarsely chopped scallions, cumin and 1 teaspoon salt and pulse until roughly chopped. Add 2 tablespoons of the olive oil and 1 tablespoon water and continue to pulse until the mixture becomes a chunky sauce.
  • Toss the halibut in a bowl with all but 1 tablespoon of the sauce and let marinate for 10 to 15 minutes while you prepare the cabbage and the sour cream.
  • In a large bowl, toss the remaining 1 tablespoon cilantro sauce with the cabbage, finely chopped scallions, the juice of the second lime, 1 tablespoon of the olive oil and 1/2 teaspoon kosher salt. In a small bowl, stir together the sour cream, the juice of the remaining lime and a pinch of salt.
  • Heat a large nonstick skillet over medium-high heat. Add half of the remaining 1 tablespoon olive oil. Add about half of the fish, so the pieces are in a single layer, and cook, turning, until the fish is just opaque and flakes easily with a fork, about 4 minutes. Transfer the fish to a plate and cook the remaining fish with the remaining oil. Divide the fish among the tortillas and top with cabbage. Serve with the sour cream and salsa verde on the side.

BAKED HALIBUT AVOCADO



Baked Halibut Avocado image

This was in a flyer at work today. I haven't tried it yet, but it's at the top of my list. Sounds delicious.

Provided by CallMeCrazy

Categories     < 60 Mins

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 lbs halibut fillets
2 (4 ounce) cans sliced mushrooms, drained (or 8 oz fresh)
1/4 cup butter
1/4 cup onion, chopped
1 cup soft breadcrumbs
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon celery salt
1/2 cup fresh parsley, chopped
1 egg, beaten
1 tablespoon lemon juice
1 large avocado
1/2 cup mozzarella cheese, shredded (or monterey jack)

Steps:

  • Preheat oven to 350°.
  • Cut halibut fillets into serving size pieces.
  • Lay the halibut single layer into a greased baking dish.
  • Melt the butter in a pan, add mushrooms and onions, and saute.
  • When the onions are tender, add the bread crumbs, salt, pepper, parsley, and celery salt and mix well.
  • Combine the egg and lemon juice in a dish and brush the fish with it.
  • Peel and slice the avocado and arrange over the fish.
  • Top with bread crumb mixture.
  • Sprinkle with cheese.
  • Bake for 35 minutes or until fish flakes easily when tested with fork.

Nutrition Facts : Calories 627, Fat 32, SaturatedFat 11.9, Cholesterol 187.5, Sodium 722.6, Carbohydrate 15, Fiber 5.3, Sugar 2.6, Protein 69.5

HALIBUT FISH TACOS



Halibut Fish Tacos image

Grilled fish tacos.

Provided by kmacs22

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Tacos     Fish

Time 50m

Yield 8

Number Of Ingredients 13

1 lime, juiced
¼ cup olive oil
¼ cup chopped cilantro
1 jalapeno pepper, diced
1 tablespoon ground ancho chile powder
¼ teaspoon ground cumin
salt and ground black pepper to taste
½ pound halibut fillets
8 corn tortillas
2 cups shredded cabbage
1 (8 ounce) jar salsa
1 cup shredded pepper Jack cheese
1 avocado, sliced

Steps:

  • Stir lime juice, olive oil, cilantro, jalapeno, chile powder, cumin, salt, and pepper together in a large bowl or resealable zip-top bag. Add halibut and marinate for 20 to 25 minutes. Do not over-marinate, as lime juice will start to 'cook' the fish.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Drain marinade; grill fillets for 5 minutes. Turn and cook until fish flakes easily with a fork, about 2 minutes more.
  • Warm tortillas on the grill or stove. Divide halibut among tortillas and top with cabbage, salsa, pepper Jack cheese, and avocado.

Nutrition Facts : Calories 268.5 calories, Carbohydrate 18.2 g, Cholesterol 28.2 mg, Fat 17.1 g, Fiber 4.5 g, Protein 12.4 g, SaturatedFat 4.5 g, Sodium 321.1 mg, Sugar 2 g

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