BALSAMIC CHICKEN
A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.
Provided by SHERRYLYNN2
Categories World Cuisine Recipes European Italian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
- Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 65.8 mg, Fat 4.9 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 0.9 g, Sodium 79.1 mg, Sugar 9.2 g
CHICKEN SORRENTO (BALSAMIC)
This is a recipe that can be used as a low calorie family dinner or add pasta and indulge. It is the flavoring of the chicken that does the trick
Provided by codergrlli
Categories Chicken
Time 35m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 7
Steps:
- Add olive to skillet and heat on medium.
- Add the chicken to skillet
- Cook until well browned on both sides(about 10 minutes).
- Remove the chicken from the skillet.
- Stir the sauce and vinegar in the skillet and cook for 2 minutes (don't stop stirring!)
- Add basil to the skillet
- Return the chicken to the skillet.
- Reduce the heat to low.
- Cover and cook for 5 minutes or until the chicken is cooked through.
- Slice the chicken breast halves to an edible size
- Serve the chicken and sauce over the penne. Sprinkle with the cheese.
- To keep the calories down serve the chicken without the penne and add a nice salad.
Nutrition Facts : Calories 682.3, Fat 21.1, SaturatedFat 4.5, Cholesterol 81.5, Sodium 929.1, Carbohydrate 87.5, Fiber 13.1, Sugar 16.3, Protein 35.5
BALSAMIC CHICKEN LIVERS
If you are reading this, then you probably like chicken livers! This recipe, however, may convert the "others", namely husbands, boyfriends, wives or girlfriends who don't. I must admit I would never have thought of this combination, but the balsamic vinegar tempers the earthy taste of the livers. These are equally good cold, served as appetizers.
Provided by FlemishMinx
Categories Chicken Livers
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the flour with the chili flakes in a resealable plastic bag.
- A few at a time, put the livers in the bag and shake to completely coat, remove and set aside.
- Repeat with remaining livers.
- Heat the oil in a large frying pan.
- Pan-fry livers for 2-5 minutes each side depending on whether you like them rare or well-done.
- Remove the livers from the frying pan.
- Remove the pan from the burner, and wait about 30 seconds for the pan to cool slightly.
- Add the balsamic vinegar to the pan, return to the heat, and scrape the juices and cooked bits up.
- Add the butter, and continue to mix well.
- Return the livers to the pan, coating them with the sauce and warming them through.
- Serve, and enjoy.
Nutrition Facts : Calories 362.1, Fat 24, SaturatedFat 10, Cholesterol 421.7, Sodium 195.1, Carbohydrate 14.5, Fiber 0.7, Sugar 1.3, Protein 21.1
CHICKEN SORRENTO
Easy, tasty, and filling. I can't really say much more than that. Certainly not gourmet, but then we aren't much into gourmet around here.
Provided by Felix4067
Categories One Dish Meal
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Mix first four ingredients in a zip-top plastic bag, then add chicken and shake to coat.
- Brown chicken breasts in hot shortening, approximately 8 minutes per side; remove from pan and keep warm.
- Add mushrooms, soup and oregano to pan, stir until smooth, and cook 5 minutes over medium heat.
- Remove from heat; stir in sour cream.
- Pour macaroni in the bottom of a 9x13 glass pan, mix in peas and half of the soup mixture.
- Place chicken breasts on top of macaroni, pour the rest of the soup mixture over.
- Sprinkle with paprika.
- Cover and bake for 40 minutes.
- Remove cover and bake an additional 20 minutes.
Nutrition Facts : Calories 508.7, Fat 28.4, SaturatedFat 13.4, Cholesterol 73.5, Sodium 907, Carbohydrate 39.6, Fiber 3.6, Sugar 4.2, Protein 24.1
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