Puerto Rican Plantain Tostones Food

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PUERTO RICAN TOSTONES (FRIED PLANTAINS)



Puerto Rican Tostones (Fried Plantains) image

Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers.

Provided by Lymari

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 20m

Yield 2

Number Of Ingredients 4

5 tablespoons oil for frying
1 green plantain
3 cups cold water
salt to taste

Steps:

  • Peel the plantain and cut it into 1-inch chunks.
  • Heat the oil in a large skillet. Place the plantains in the oil and fry on both sides,; approximately 3 1/2 minutes per side.
  • Remove the plantains from the pan and flatten the plantains by placing a plate over the fried plantains and pressing down.
  • Dip the plantains in water, then return them to the hot oil and fry 1 minute on each side. Salt to taste and serve immediately.

Nutrition Facts : Calories 135.7 calories, Carbohydrate 28.5 g, Fat 3.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 14.2 mg, Sugar 13.4 g

TOSTONES (FRIED PLANTAINS)



Tostones (Fried Plantains) image

A Puerto Rican side, usually served with rice and beans in our family.

Provided by Melanie

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 35m

Yield 6

Number Of Ingredients 4

2 cups vegetable oil for frying
3 plantains, peeled and sliced into 1-inch pieces
salt to taste
garlic powder to taste

Steps:

  • Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
  • While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.

Nutrition Facts : Calories 174.8 calories, Carbohydrate 28.7 g, Fat 7.7 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 197.4 mg, Sugar 13.5 g

PUERTO RICAN PLANTAIN TOSTONES



Puerto Rican Plantain Tostones image

Make and share this Puerto Rican Plantain Tostones recipe from Food.com.

Provided by Chantel

Categories     Lunch/Snacks

Time 40m

Yield 30 tostones

Number Of Ingredients 5

3 large very green plantains
3 teaspoons crushed fresh garlic
4 teaspoons salt
4 cups water
1/2 cup olive oil or 1/2 cup canola oil

Steps:

  • Peel plantains and slice into 1 inch thick sections.
  • Place water, salt and garlic in a large baking pan.
  • Soak the plantain slices in the garlic mixture for 20 minutes.
  • Pour oil in a pan set at 365 degrees.
  • Fry plantains until they are golden brown on all sides.
  • Flatten each plantain between sheets of wax paper with a plate or the palm of your hand.
  • Dip flattened plantains into garlic mixture and place on a paper towl.
  • Place plantains into the oil once again and fry until crispy and golden brown.
  • Sprinkle with salt to taste.
  • Serve promptly after frying for best taste.

TOSTONES (FRIED PLANTAIN CHIPS)



Tostones (Fried Plantain Chips) image

This super easy recipe for a Puerto Rican classic is a great entry to Caribbean food. Tostones, or fried plantain chips, pair well with a tangy and herby cilantro lime sour cream dip.

Provided by CookingToEntertain

Categories     Appetizer     Side Dish     Snack

Time 8m

Number Of Ingredients 10

1 large Plantain
Salt (to taste)
Oil (neutral, for frying)
1 cup Sour Cream
1 bunch Cilantro (chopped)
1 tbsp Lime Juice
1 tsp Lemon Juice
2 tsp Salt (more or less, adjust to your preference)
1 tsp Black Pepper (freshly cracked)
1 tsp Garlic Powder

Steps:

  • Peel the plantains and slice into 2 cm thick rounds.
  • Place plantain rounds into hot oil and fry until golden. Remove to a paper towel lined plate.
  • Take a fried plantain piece and place on a cutting board. Smash with the flat side of a large knife. Repeat for all plantain pieces.
  • Place the chips back in the hot oil and fry for another minute until golden brown. Move to a bowl, sprinkle salt, and toss.

Nutrition Facts : Calories 684 kcal, Carbohydrate 69 g, Protein 8 g, Fat 46 g, SaturatedFat 27 g, Cholesterol 120 mg, Sodium 4848 mg, Fiber 5 g, Sugar 34 g, ServingSize 1 serving

TOSTONES



Tostones image

The twice-fried crisp, flattened green plantains known as tostones are often served as appetizers and side dishes. For me they are the ultimate Puerto Rico snack. Everyone that's not from the island is blown away by their taste, but most of all by the treat's faithful companion, the "mayoketchup," what I call Caribbean cocktail sauce.

Provided by Food Network

Categories     side-dish

Time 30m

Yield 8 servings

Number Of Ingredients 6

Vegetable oil, for frying
4 green plantains, at room temperature (see Cook's Note)
1/2 cup ketchup
1/2 cup mayonnaise
1 garlic clove, minced
Kosher salt, for serving

Steps:

  • Pour 1 1/2 to 2 inches of oil a large saute pan or deep large skillet and place over medium-high heat. Line 2 plates with paper towels.
  • Meanwhile, place the plantains on a cutting board and cut off the ends. While holding a plantain firmly, slit the peel lengthwise without cutting into the flesh of the plantain. Cut the plantain in half crosswise. Using the tip of your knife, start to loosen the edges of the skin without cutting into the flesh. Remove the peel of the plantain with your hands. Repeat with the remaining plantains.
  • Slice the plantains into 1-inch rounds. Fry the plantains in batches until just golden brown, about 3 minutes. Transfer to one of the paper towel-lined plates to drain.
  • Flatten the plantains in a tostonera or on a cutting board by pressing down on the pieces one at a time with a small plate or the bottom of a clean can.
  • Working in batches, return the flattened plantains to the saute pan and fry again until they are golden and crisp, 2 to 3 minutes. Transfer to the second paper towel-lined plate.
  • Meanwhile, whisk together the mayonnaise, ketchup and garlic in a small bowl and until completely incorporated.
  • Sprinkle the tostones with salt and serve immediately with the mayo-ketchup on the side.

TOSTONES (FRIED PLANTAINS)



Tostones (Fried Plantains) image

Make and share this Tostones (Fried Plantains) recipe from Food.com.

Provided by ElizabethKnicely

Categories     Tropical Fruits

Time 35m

Yield 2 dozen, 4 serving(s)

Number Of Ingredients 4

2 cups vegetable oil, for frying
3 plantains, peeled and sliced into 1-inch pieces
salt, to taste
garlic powder, to taste

Steps:

  • Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about 3 minutes. Drain on paper towels. Repeat with the remaining slices.
  • While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4-inch thick. Return flattened slices to the skillet, and continue fry until golden brown. Drain on paper towels, and season with salt and garlic powder.

Nutrition Facts : Calories 1127.3, Fat 109.5, SaturatedFat 14.3, Sodium 5.4, Carbohydrate 42.8, Fiber 3.1, Sugar 20.1, Protein 1.8

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