Chicken Sesame Noodle Stir Fry Food

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30-MINUTE SESAME CHICKEN NOODLE STIR-FRY



30-Minute Sesame Chicken Noodle Stir-Fry image

This 30-Minute Sesame Chicken Noodle Stir-Fry recipe is quick and easy to make, easy to customize with whatever fresh veggies or greens you have on hand, and it's tossed with the most delicious sesame-soy vinaigrette!

Provided by Ali

Time 30m

Number Of Ingredients 17

7 ounces rice noodles
3 tablespoons peanut oil (or olive oil), divided
2 boneless skinless chicken breasts, thinly-sliced
salt and pepper
2 cups broccoli florets, chopped into bite-sized pieces (about 1 small head of broccoli)
2/3 cup shredded carrots
1 red bell pepper, cored and thinly-sliced
8 ounces baby bella* mushrooms, thinly sliced
1 cup roughly-chopped collard greens**, tough stems removed
1 batch stir-fry sauce (see below)
toppings: thinly-sliced green onions, toasted sesame seeds
1/4 cup low-sodium soy sauce
2 tablespoons rice wine vinegar
2 tablespoons oyster sauce
2 teaspoons toasted sesame oil
1/2 teaspoon ground ginger
optional: 1-3 teaspoons chili garlic sauce, to taste

Steps:

  • Cook noodles according to package instructions. Drain and set aside.
  • In a large saute pan, heat 1 tablespoon oil over medium-high heat. Add chicken and season evenly with a generous pinch of salt and pepper. Cook the chicken, stirring and flipping occasionally, for until it is just cooked through and no longer pink on the inside (about 3-5 minutes). Transfer chicken with a slotted spoon to a separate plate, and set aside.
  • Add the remaining 2 tablespoons oil to the saute pan, and increase heat to high. Add broccoli, carrots, bell pepper and mushrooms, and saute for 5 minutes, or until they reach your desired level of softness.
  • Add in the collard greens, sauce, cooked chicken, noodles, and immediately toss to combine. Continue cooking for 2 minutes, stirring frequently, until the greens have wilted a bit.
  • Remove from heat and serve immediately, garnished with your desired toppings.
  • Whisk all ingredients together until combined. Then whisk in as much chili garlic sauce as you'd like.

EASY SESAME CHICKEN STIR-FRY



Easy Sesame Chicken Stir-Fry image

This sesame chicken stir-fry is a very tasty, yet wholesome dish.

Provided by Mitchell Webber

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 4

Number Of Ingredients 18

½ cup low-sodium soy sauce
½ medium orange, juiced
2 teaspoons sesame oil
2 teaspoons stevia powder
½ teaspoon garlic powder
⅛ teaspoon ground ginger
1 tablespoon vegetable oil
2 (8 ounce) skinless, boneless chicken breasts, cut into bite-sized pieces
3 cloves garlic, minced
1 cup broccoli florets
½ cup canned bamboo shoots, drained
½ cup chopped red bell pepper
½ cup chopped yellow bell pepper
½ cup chopped orange bell pepper
½ cup thinly sliced green onion
1 tablespoon black sesame seeds
1 cup cooked long-grain white rice
1 cup cooked wild rice

Steps:

  • Combine soy sauce, orange juice, sesame oil, stevia powder, garlic powder, and ginger for teriyaki dressing in a small saucepan. Bring to a boil over medium-high heat, stirring constantly; continue cooking until the mixture thickens slightly. Remove and set aside.
  • Heat a large skillet over medium-high heat. Add vegetable oil and heat until shimmering, 1 to 2 minutes. Add chicken and garlic; stir-fry for 2 to 3 minutes. Add broccoli and continue to stir-fry, 4 to 6 minutes. Add bamboo shoots and bell peppers; cook for an additional 4 to 6 minutes.
  • Carefully pour the teriyaki dressing into the skillet (watch for splattering); cook until chicken is no longer pink in the center and juices run clear, and the vegetables are tender, about 5 minutes more.
  • Remove from heat and stir in green onion and sesame seeds, reserving some of each for garnish. Serve immediately over cooked white and wild rice with the reserved green onions and sesame seeds.

Nutrition Facts : Calories 346.6 calories, Carbohydrate 34.6 g, Cholesterol 64.6 mg, Fat 10.3 g, Fiber 3.9 g, Protein 30.5 g, SaturatedFat 1.9 g, Sodium 1133.3 mg, Sugar 5.7 g

SESAME CHICKEN AND NOODLE STIR-FRY



Sesame Chicken and Noodle Stir-Fry image

Time 40m

Number Of Ingredients 9

4 Seasoned Chicken Breasts 0
1 1/4 Sesame Garlic Cooking Sauce, divided 300
1 Sesame Seeds 15
1 Canola oil 15
2 Carrots, thinly sliced 0
8 Shiitake mushrooms, thinly sliced 250
4 Snow peas, trimmed 125
1 Small bok choy, thinly sliced 0
6 Stir-fry noodles or linguini, cooked and cooled 175

Steps:

  • Brush chicken with ½ cup (125 mL) of the cooking sauce and bake according to package directions. Slice, sprinkle with sesame seeds and reserve.
  • Meanwhile, heat oil in a large skillet set over medium-high heat. Stir-fry the carrot and mushrooms for 4 minutes. Add the snow peas, bok choy and noodles; stir-fry for 2 minutes.
  • Stir in remaining sauce and 1/4 cup (60 mL) water. Cook for 2 minutes or until heated through. Serve noodles topped with reserved chicken.

Nutrition Facts : Calories 560, Fat 17, Carbohydrate 68, Protein 34

EASY SESAME CHICKEN STIR-FRY



Easy Sesame Chicken Stir-Fry image

There is no sauce to this recipe, and you may omit the sesame oil if desired, the chicken is still great with just the added soy sauce, but I suggest to increase if you are not using the sesame oil --- unless you have a huge wok you will need to make this in two batches so the chicken will cook evenly --- this is quick and very easy to make, to save time you may slice the breasts up 24 hours in advance --- my family like lots of heat so I most always add in 1 teaspoon crushed chili flakes, do not make this omitting the cornstarch it will not be the same --- all ingredients may be adjusted to taste, serve with cooked rice or noodles :)

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 28m

Yield 4 serving(s)

Number Of Ingredients 9

8 boneless skinless chicken breasts (sliced into bite-size pieces, about 1-inch or a little larger or cut into strips)
1/4 cup cornstarch
4 tablespoons vegetable oil
1 teaspoon seasoning salt, divided
fresh ground black pepper (to taste)
2 tablespoons low sodium soy sauce
2 teaspoons sesame oil, divided (or use a much as desired)
toasted sesame seeds
1 small finely chopped green onion (optional)

Steps:

  • Place the chicken cubes in a large bowl.
  • Sprinkle cornstarch over the chicken; using clean hand toss together to coat the chicken with the cornstarch until well coated.
  • Heat 2 tablespoons in a wok over high heat.
  • Add in HALF of the chicken, then sprinkle with about 1/2 teaspoon seasoned salt and black pepper; stir-fry for about 5 minutes or until JUST cooked (do not overcook the chicken, it will cook in very little time, I use 2 smaller heat-proof spatulas for stir-frying).
  • Add in 1 tablespoon (or more) of soy sauce and continue cooking and tossing until coated with the sauce.
  • Remove the wok from heat then drizzle about 1 teaspoon seasme oil over the cooked chicken; toss until very well to combined.
  • Place the chicken in a bowl.
  • Heat the remaining 2 tablespoons vegetable oil in the wok.
  • Repeat the process with remaining chicken, seasoned salt, soy sauce and sesame oil.
  • Sprinkle lightly with sesame seeds, then chopped green onion.

Nutrition Facts : Calories 435, Fat 18.8, SaturatedFat 2.9, Cholesterol 136.9, Sodium 454.1, Carbohydrate 8.1, Fiber 0.1, Sugar 0.1, Protein 55

CHICKEN NOODLE STIR-FRY



Chicken Noodle Stir-Fry image

"Rely on Ramen noodles to stretch this appealing stir-fry. You can use whatever vegetables you happen to have on hand."

Provided by Courtly

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 (3 ounce) package chicken-flavored ramen noodles
1 lb boneless skinless chicken breast, cut into strips
1 tablespoon vegetable oil
1 cup broccoli floret
1 cup cauliflower floret
1 cup sliced celery
1 cup coarsely chopped cabbage
2 medium carrots, thinly sliced
1 medium onion, thinly sliced
1/2 cup fresh bean sprout
1/2 cup teriyaki soy sauce

Steps:

  • Set aside seasoning packet from noodles. Cook noodles according to pkg. directions. Meanwhile, in a large skillet or wok, stir fry chicken in oil for 5-6 minutes or until no longer pink. Add the vegetables; stir fry for 3-4 minutes or until crisp-tender.
  • Drain noodles; add to the pan with contents of seasoning packet and the teriyaki sauce. Stir well. Serve immediately.

Nutrition Facts : Calories 319.7, Fat 8.8, SaturatedFat 2.5, Cholesterol 65.8, Sodium 2389.7, Carbohydrate 26.4, Fiber 3.2, Sugar 5.4, Protein 34.4

GINGER CHICKEN & SHRIMP STIR-FRY WITH SESAME NOODLES



Ginger Chicken & Shrimp Stir-Fry With Sesame Noodles image

Another recipe from Rachael Ray's April 2007 magazine with our variations. (We added shrimp and red peppers and left out the small head of Napa cabbage).

Provided by anonymous23

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

salt
1 lb spaghetti
3 tablespoons olive oil
3/4 lb chicken breast, cut into strips
1 lb frozen cocktail shrimp, thawed and de-tailed
1 bunch scallion, chopped into 2-inch pieces
4 -5 ounces mushrooms, sliced (original recipe calls for Shiitake)
1/2 red bell pepper, seeded and cut into pieces
6 garlic cloves, pressed
2 inches fresh ginger, peeled and grated
1 teaspoon coarse black pepper
1/3 cup soy sauce (original recipe calls for tamari (dark soy sauce)
2 tablespoons sesame oil
2 tablespoons toasted sesame seeds

Steps:

  • Cook spaghetti until al dente. Drain in colander.
  • While noodles cook, heat olive oil over high heat until rippling in a large nonstick skillet.
  • Add chicken and stir fry till golden. Add scallions, mushrooms, red pepper, garlic and ginger and stir-fry 2 minutes. Add shrimp after 1 minute. Season with salt and pepper and keep warm.
  • While spaghetti drains, add sesame oil and soy sauce to pasta pot. Add spaghetti and toss to coat.
  • Either add stir-fry to noodles and toss to mix or serve stir-fry on top of noodles.
  • Top with toasted sesame seeds.

Nutrition Facts : Calories 918.1, Fat 31.4, SaturatedFat 5.8, Cholesterol 275.3, Sodium 1663.2, Carbohydrate 95.2, Fiber 6.8, Sugar 4.6, Protein 62.2

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