Chicken Sausage Lentil Soup Pressure Cooker Food

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PRESSURE COOKER LENTIL SOUP WITH SAUSAGE



Pressure Cooker Lentil Soup With Sausage image

An electric pressure cooker makes quick work of this Italian-style lentil soup, which tastes like it has simmered away on the stovetop for hours. (If time is on your side, get the slow cooker version of this recipe here.) You could use any brown or black lentils, but beluga lentils are ideal because they get creamy on the inside while retaining their shape. (Other lentils may fall apart, but the soup will be no less delicious.) Determine your leafy green selection by what the market has to offer, keeping in mind that heartier types will retain more bite. Finish the soup with a hit of red-wine vinegar and a sprinkle of fresh basil for bright, fresh flavor.

Provided by Sarah DiGregorio

Categories     dinner, lunch, weekday, soups and stews, main course

Time 50m

Yield 6 servings

Number Of Ingredients 19

Olive oil
1 large red or yellow onion, chopped
Kosher salt and black pepper
1 pound hot or sweet Italian sausage (pork, chicken or turkey), casing removed
6 garlic cloves, chopped
1 teaspoon onion powder
1 teaspoon garlic powder
3 fresh thyme sprigs or 1 teaspoon dried thyme
2 tablespoons fresh oregano or 1 teaspoon dried oregano
Generous pinch of red-pepper flakes
3/4 cup dry white wine
1 (14-ounce) can whole or chopped tomatoes
8 cups chicken stock
2 cups dried lentils, preferably black beluga
1 bay leaf
5 ounces delicate leafy greens, such as baby spinach or baby kale, or 8 ounces hearty greens, such as chard or collards (stemmed and chopped), fresh or frozen
1 tablespoon red wine vinegar
Chopped fresh basil, for serving
Grated Parmesan, for serving

Steps:

  • Cover the bottom of a 5- to 8-quart pressure cooker with a thin layer of olive oil. Add the onion and season lightly with salt. Using the sauté setting, cook until the onion is softened and translucent, stirring constantly, about 5 minutes.
  • Add the sausage. Cook, breaking the sausage into small pieces with a spatula or a wooden spoon, until it starts to brown, about 5 minutes. Add the fresh garlic, onion and garlic powders, thyme, oregano, red-pepper flakes and several generous grinds of pepper. Stir to combine and cook until fragrant, about 1 minute. Add the wine and stir, scraping the bottom of the pot to remove any browned bits. Simmer until reduced by half, about 5 minutes.
  • Add the tomatoes and their juices (if using whole tomatoes, crush them into pieces with your hands as you add them), followed by the chicken stock, lentils and bay leaf. Season generously with pepper and stir to combine. Cover and set steam valve to sealed position. Cook on high pressure for 10 minutes. Let the pressure release naturally for 5 minutes, then release the remaining pressure manually.
  • Open the lid. Remove and discard the thyme sprigs and bay leaf. Using the sauté setting, stir in the greens and cook until wilted and tender, 2 to 5 minutes, depending on the type of green. Stir in the vinegar and season to taste with salt and pepper. Divide among bowls and top with basil and Parmesan.

Nutrition Facts : @context http, Calories 594, UnsaturatedFat 13 grams, Carbohydrate 64 grams, Fat 20 grams, Fiber 11 grams, Protein 38 grams, SaturatedFat 5 grams, Sodium 1438 milligrams, Sugar 9 grams

PRESSURE-COOKER LENTIL AND SAUSAGE SOUP



Pressure-Cooker Lentil and Sausage Soup image

I added a cup of dry red wine to this soup because red wine in lentil soup is the bread to my butter. Without the wine, the flavors are not as rich and delicious. -Ashley Lecker, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 2-1/4 quarts.

Number Of Ingredients 14

1 tablespoon olive oil
3/4 pound bulk Italian sausage
1 small onion, chopped
1 celery rib, chopped
1 medium carrot, chopped
1 carton (32 ounces) beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup dried lentils, rinsed
1 cup chopped fresh spinach
1 cup dry red wine or additional beef broth
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
Grated Parmesan cheese, optional

Steps:

  • Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, add sausage, onion, celery and carrot. Cook until sausage is no longer pink and vegetables are tender, 6-8 minutes, breaking meat into crumbles; drain. Press cancel. Return all to pressure cooker., Add broth, tomatoes, lentils, spinach, wine, garlic, salt and pepper. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. If desired, serve with cheese., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Nutrition Facts : Calories 229 calories, Fat 12g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 977mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 4g fiber), Protein 12g protein.

CHICKEN SAUSAGE LENTIL SOUP (PRESSURE COOKER)



Chicken Sausage Lentil Soup (Pressure Cooker) image

Tasty soup for a cold day. About 7 WW Smart Points (calculated on weight watchers recipe builder on 1/24/16).

Provided by lisahaines2002

Categories     Lentil

Time 1h10m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
2 garlic cloves
4 links johnsonville chicken apple sausage, diced
1 large onion, diced
3 stalks celery, diced
3 carrots, diced
32 ounces reduced-sodium chicken broth
10 ounces Rotel Tomatoes
1 teaspoon red pepper flakes
1 teaspoon oregano
3/4 teaspoon salt
1/2 teaspoon peppercorn, ground
1 cup dried lentils, rinsed

Steps:

  • Brown chicken sausage and garlic in pressure cooker.
  • add remaining ingredients, stir.
  • put lid on pressure cooker and cook on stew/soup setting. (about 36 minutes).
  • release pressure and serve.

Nutrition Facts : Calories 354.5, Fat 18.2, SaturatedFat 5.6, Cholesterol 29.3, Sodium 1025.4, Carbohydrate 30.5, Fiber 11.6, Sugar 3.8, Protein 18.5

CHICKEN LENTIL SOUP WITH KALE



Chicken Lentil Soup With Kale image

Healthy, Hearty soup. The aroma while it's cooking is wonderful. I found this in a magazine, made a few changes. You'll love this soup.

Provided by daisyb6107

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 cup chopped onion
1 cup coarsely chopped carrot
2 -4 garlic cloves, minced
6 cups reduced-sodium chicken broth
1 tablespoon snipped fresh basil or 1 teaspoon dried basil, crushed
1 -2 bay leaf
4 cups coarsely chopped kale
1/2 teaspoon salt
1/8 teaspoon black pepper
1 1/2 cups cooked chicken breasts, cubed
1 medium tomatoes, seeded and chopped
1/2 cup dry lentils

Steps:

  • In a large saucepan, heat oil over medium-low heat. Add onion, carrot, and garlic. Cook, covered, for 5-7 minutes or until vegetables are nearly tender, stirring occasionally.
  • Add broth, bay leaves and, if using, dried basil to vegetable mixture. Bring to boiling; reduce heat. Simmer, covered, for 10 minutes.
  • Stir in kale, lentils, salt and black pepper. Return to boiling; reduce heat. Simmer, covered 10 minutes.
  • Stir in chicken,tomato, and , if using, fresh basil. Simmer, covered, for 15-20 min more or until kale and lentils are tender.
  • Remove bay leaves before serving.

CHICKEN LENTIL SOUP



Chicken Lentil Soup image

First Prize Heart's Delight Recipe Contest- Junior Division. From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories     Chicken

Time 3h45m

Yield 8 serving(s)

Number Of Ingredients 13

2 1/2 lbs skinless chicken, cut in pieces
1 1/2 cups lentils
1/2 cup split peas
3 quarts water
1 cup chopped celery
1 cup chopped carrot
1/2 cup chopped onion
1 teaspoon parsley flakes
1/2 teaspoon whole thyme
1/2 teaspoon pepper
1/2 teaspoon ground turmeric
1/4 teaspoon ground sage
1/4 teaspoon poultry seasoning

Steps:

  • The night before serving, bring skinned, defatted chicken, lentils and split peas to a boil in water.
  • Reduce heat to low, cover and simmer 2 hours.
  • Remove chicken; bone, dice, and refrigerate.
  • The next day, remove and discard any congealed fat.
  • Add celery, carrots, onion, parsley, thyme, pepper, turmeric, sage and poultry seasoning.
  • Simmer 1 1/4 hours.
  • Just before serving, add diced chicken and heat thoroughly.

Nutrition Facts : Calories 333, Fat 5.5, SaturatedFat 1.5, Cholesterol 120.6, Sodium 140.2, Carbohydrate 18, Fiber 7, Sugar 3.1, Protein 50.8

SPICED LENTIL, CHICKEN, & SAUSAGE SOUP



Spiced Lentil, Chicken, & Sausage Soup image

BEST winter soup recipe EVER! I've been making it for years; found it in "The Best of Country Cooking" by Reiman Publications. It's great the first time around, especially with some crusty bread for dipping. But the best part is that every time you re-heat the left overs, they're even BETTER. Such a great soup for those cold winter evenings! Can go stove top or crock pot (thus cooking time can vary!)

Provided by Charlyn W.

Categories     Low Cholesterol

Time 2h30m

Yield 10 serving(s)

Number Of Ingredients 12

1/2 lb Italian sausage, crumbled. If in casing, remove casing first
1/2 cup diced onion
1/3 cup barley
3 garlic cloves
3 quarts chicken stock
1 cup lentils
1 whole chicken breast, uncooked
1/2 cup parsley, chopped
1 (15 ounce) can garbanzo beans, and juice
1/2 lb fresh spinach, may use up to 1 # and may use frozen
1 (12 ounce) jar mild to medium salsa
3 quarts chicken stock

Steps:

  • Brown sausage, onion, barley, and garlic together in skillet. Remove and place in bottom of slow cooker or stock pot.
  • Add the chicken stock, lentils, uncooked chicken breast, and parsley.
  • Simmer for as long as you desire or until lentils are tender.
  • Remove chicken breast, discarding bone and cartilage. Shred meat and return to cooker or pot.
  • Add garbanzo beans, spinach, and salsa to soup mixture and heat through.
  • Serve with hot buttered crusty bread, biscuits, or muffins.

LENTIL & CHICKEN SAUSAGE STEW



Lentil & Chicken Sausage Stew image

This hearty and healthy stew will warm your family right down to their toes! Serve with cornbread or rolls to soak up every last morsel. -Jan Valdez, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h15m

Yield 6 servings.

Number Of Ingredients 9

1 carton (32 ounces) reduced-sodium chicken broth
1 can (28 ounces) diced tomatoes, undrained
3 fully cooked spicy chicken sausage links (3 ounces each), cut into 1/2-inch slices
1 cup dried lentils, rinsed
1 medium onion, chopped
1 medium carrot, chopped
1 celery rib, chopped
2 garlic cloves, minced
1/2 teaspoon dried thyme

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low for 8-10 hours or until lentils are tender.

Nutrition Facts : Calories 231 calories, Fat 4g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 803mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 13g fiber), Protein 19g protein. Diabetic exchanges

CHICKEN & LENTIL SOUP



Chicken & Lentil Soup image

Make and share this Chicken & Lentil Soup recipe from Food.com.

Provided by English_Rose

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
1 onion, finely diced
2 garlic cloves, finely chopped
1 large red chile, seeded and finely chopped
2 chicken breast fillets, cut into 1/2in cubes (6oz each)
1 teaspoon ground turmeric
2 teaspoons ground cumin
1 tomatoes, vine-ripened, diced
1/2 cup brown lentils
2 tablespoons pearl barley
5 cups chicken stock
salt & freshly ground black pepper
1 lime, juice of
3 tablespoons thick plain yogurt
1/2 cup fresh cilantro leaves

Steps:

  • Heat the olive oil in a large saucepan over a moderate heat.
  • Cook the onion, garlic and chilli for 4-5 minutes or until soft.
  • Add the chicken and stir over the heat to sear. Add the turmeric and cumin and cook for another minute.
  • Add the tomato, lentils, pearl barley and stock to the saucepan and bring to the boil. Reduce the heat to moderate and simmer for 30 minutes or until the lentils are cooked. Season the soup to taste with salt and pepper.
  • Stir through the lime juice. Serve with a dollop of yoghurt and fresh cilantro.

Nutrition Facts : Calories 312.9, Fat 11.5, SaturatedFat 2.2, Cholesterol 10.5, Sodium 443.4, Carbohydrate 37.3, Fiber 9.6, Sugar 8.6, Protein 15.9

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