Chicken Satay Wraps Food

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CHICKEN SATAY WRAPS



Chicken Satay Wraps image

Rotisserie chicken or refrigerated grilled chicken strips can be used to speed up the recipe preparation. Whole wheat tortillas are a nice change of pace from traditional flour tortillas.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons olive oil
2 tablespoons creamy peanut butter
2 green onions, chopped
1 teaspoon reduced-sodium soy sauce
1/4 teaspoon pepper
2 cups sliced cooked chicken
1 cup coleslaw mix
4 flour tortillas (8 inches), room temperature

Steps:

  • In a large bowl, whisk the oil, peanut butter, onions, soy sauce and pepper until combined. Add the chicken and toss to coat. Sprinkle 1/4 cup coleslaw mix over each tortilla; top with chicken mixture. Roll up tightly.

Nutrition Facts : Calories 321 calories, Fat 16g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 325mg sodium, Carbohydrate 23g carbohydrate (1g sugars, Fiber 3g fiber), Protein 26g protein.

SATAY CHICKEN SALAD WRAPS



Satay Chicken Salad Wraps image

Provided by Guy Fieri

Categories     main-dish

Time 1h38m

Yield 6 servings

Number Of Ingredients 25

1 pound boneless, skinless chicken thighs, pounded, cut into 1-inch strips
3 tablespoons peeled, roughly chopped ginger
3 tablespoons roughly chopped yellow onion
2 tablespoons roughly chopped garlic
2 tablespoons olive oil
3 tablespoons rice wine vinegar
2 tablespoons creamy peanut butter
1 tablespoon soy sauce
1/2 teaspoon red chili flakes
1 tablespoon fish sauce
3 tablespoons peanut oil
3/4 cup julienne red onion
1/4 cup shredded carrots
1/2 cup julienne red bell pepper
1/2 cup julienne bok choy
3/4 cup mung bean sprouts
1 tablespoon minced ginger
1 teaspoon minced garlic
Asian Mayonnaise, recipe follows
6 naan wraps, purchased
1/2 cup mayonnaise
1 teaspoon lemon juice
1/2 teaspoon minced garlic
1 teaspoon finely chopped cilantro leave
2 teaspoons finely chopped green onions

Steps:

  • Put the chicken into a resealable gallon-size plastic bag and pound with the flat side of a meat tenderizer to a thickness of 1/2-inch. Add the rest of the ingredients, except the peanut oil, to a food processor, fitted with the bottom blade or a blender, and pulse 5 to 6 times for 2 seconds each or until well blended. Using a new resealable gallon-size plastic bag, add the chicken and the marinade, mix well and refrigerate for 1 hour.
  • While the chicken is marinating, prepare the Asian Mayonnaise.
  • Remove the chicken from the marinade and wipe off the excess with a paper towel. Heat a large saute pan over high heat and add 3 tablespoons peanut oil. When the oil is hot, add the chicken, stirring frequently for 3 to 4 minutes. Once cooked through, remove the chicken to a plate and keep warm. To the same pan add the red onions, carrots, red bell peppers, and bok choy and saute for 2 minutes longer. Add in the mung bean sprouts, ginger and garlic and saute for 1 minute. Remove from the heat. Spread all of the naan with the Asian Mayonnaise and top with the chicken satay saute. Roll and serve immediately.
  • In a small, nonreactive bowl, combine all the ingredients. Cover and refrigerate for 30 minutes, stirring after 15 minutes.

CHICKEN SATAY WRAPS



Chicken Satay Wraps image

Time 35m

Yield 4 servings

Number Of Ingredients 15

1/4 cup smooth peanut butter
1/4 cup soy sauce
1/4 cup brown sugar
1/4 cup lime juice
1/3 cup water or chicken stock
2 tsp. sesame oil
1 to 2 tsp. sriracha or other hot chili sauce, or to taste
2 Tbsp. vegetable oil
550 grams boneless, skinless chicken thighs or breasts, cut into 1/2-inch cubes
1/2 medium red bell pepper, cut into 2-inch strips
1/2 medium onion, cut into 2-inch strips
12 savoy cabbage or butter lettuce leaves
1/2 cup small cilantro sprigs
1 cup bean sprouts
1/3 cup roasted, unsalted peanuts, coarsely chopped

Steps:

  • Combine the first 7 ingredients in a medium bowl (does not have to be completely smooth). Heat the oil in a large wok or skillet set over medium-high heat. When hot, add chicken and stir-fry 4 minutes, until just cooked through and light golden. Lift the chicken out of the pan with a slotted spoon or with tongs and set on a plate.Drain all but 1 Tbsp. of the remaining oil in the pan. Add the bell pepper and onion to the pan and cook 2 to 3 minutes. Add the peanut butter mixture and bring to a simmer. Return the chicken to the pan and cook and heat in the sauce 2 minutes.To serve, let diners fill their own cabbage or lettuce leaves with the chicken mixture, cilantro, bean sprouts and peanuts, and then devour.

CHICKEN SATAY WRAP



Chicken Satay Wrap image

Make and share this Chicken Satay Wrap recipe from Food.com.

Provided by katew

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

3/4 cup smooth peanut butter
1/3 cup sweet chili sauce
1 teaspoon soy sauce
4 sheets lavash bread
1 red pepper, cut into strips thinly
4 cups shredded cooked chicken
1/2 iceberg lettuce

Steps:

  • Combine peanut butter, chili sauce and soy in a bowl.
  • Lay one piece of lavash bread on board, short end nearest you.
  • Spread with peanut butter mixture.
  • Top this with 1/4 of chicken, red pepper and lettuce.
  • Roll up firmly to enclose filling.
  • Repeat with remaining lavash etc.
  • Cut wraps in 4, secure with toothpick.

Nutrition Facts : Calories 528.5, Fat 33.8, SaturatedFat 7.6, Cholesterol 105, Sodium 412.1, Carbohydrate 11.4, Fiber 3.5, Sugar 5.8, Protein 47.6

CHICKEN SATAY WITH PEANUT SAUCE



Chicken Satay with Peanut Sauce image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 2h40m

Yield 20 skewers

Number Of Ingredients 22

2 pounds chicken tenders
1 cup yogurt
1 tablespoon curry powder
4 dashes hot sauce, or to taste
2 cloves garlic, minced
1 shallot, minced
1-inch piece fresh ginger, minced
Kosher salt
1 tablespoon vegetable oil
1 tablespoon curry powder
2 cloves garlic, minced
1 shallot, minced
1-inch piece fresh ginger, minced
1/2 cup smooth peanut butter
1/2 cup coconut milk
1/4 cup soy sauce
2 tablespoons brown sugar
1/2 teaspoon hot chili oil
Juice of 2 limes
Kosher salt
1/2 cup hot water
1/2 cup chopped fresh cilantro, for garnish

Steps:

  • For the chicken: Cut the chicken tenders into 2-inch pieces and put in a large container. Whisk together the yogurt, curry powder, hot sauce, garlic, shallot, ginger and some salt in a small bowl. Pour over the chicken, cover and marinate, refrigerated, for 1 to 2 hours.
  • Meanwhile, soak the wooden skewers in water.
  • When ready to cook the chicken, heat a grill pan over medium heat.
  • Remove the chicken from the marinade and thread 2 pieces onto each skewer. Grill the chicken until cooked through with nice grill marks, 3 to 4 minutes per side. Let cool. Cover and refrigerate.
  • For the peanut sauce: In a small pot, heat the oil. Cook the curry powder, garlic, shallot and ginger until the aromatics are soft. Scrape this into a blender and add the peanut butter, coconut milk, soy sauce, brown sugar, hot chili oil, lime juice and a pinch of salt. Blend, adding the hot water a little at a time to thin it and make it smooth. Transfer to a bowl, cover and refrigerate.
  • To serve, put a bowl or ramekin of the peanut sauce in the center of a round serving plate. Arrange the skewers in a circular pattern around the bowl with the meat facing toward the center. Sprinkle with the cilantro.

CHICKEN SATAY WRAPS



Chicken satay wraps image

These quick and simple wraps do not require any cooking so are great for an easy lunch with family or friends. They are suitable as a low-calorie meal option for anyone eating 1200-1500 calories a day. Each serving provides 271 kcal, 21g protein, 14g carbohydrates (of which 13g sugars), 13.5 fat (of which 2.5g saturates), 6g fibre and 1.2g salt.

Provided by Justine Pattison

Categories     Main course

Yield Serves 2

Number Of Ingredients 14

1 iceberg lettuce
1 cooked boneless, skinless chicken breast (about 100g/3½oz)
⅓ cucumber
1 carrot, peeled and cut into fine matchsticks
½ red pepper, deseeded and cut into fine matchsticks
5 radishes, trimmed and thinly sliced
15g/½oz fresh coriander leaves
1 long red chilli, finely chopped
3 spring onions, trimmed and finely sliced
lime wedges, for squeezing
3 tbsp crunchy peanut butter
1 tbsp sweet chilli sauce
2 tsp dark soy sauce
2 tsp fresh lime juice

Steps:

  • To make the satay sauce, put the peanut butter in a small bowl and stir in 2 tablespoons of just-boiled water. Mix in the chilli sauce, soy sauce and lime juice. Transfer to a shallow serving dish and place in the centre of a large board or platter.
  • Trim the bottom of the lettuce and carefully separate 8 large leaves. Don't worry if they tear a little as you work towards the middle of the lettuce. Rinse the leaves and pat dry.
  • Cut the chicken breasts into thin slices and place on the board or platter with the satay sauce. Arrange the lettuce leaves, cucumber, carrot, pepper, radishes and coriander in separate piles beside the chicken. Put the chilli and spring onions in separate small dishes on the board.
  • To assemble the wraps, place a selection of the vegetables into the lettuce leaves. Add a couple of chicken slices and then top with the satay sauce, spring onions and chillies to taste. Garnish with the fresh coriander and add a squeeze of lime before wrapping the rest of the leaf around the filling. Serve immediately.

Nutrition Facts : Calories 1200-1500kcal, Carbohydrate 14g, Fat 13.5, Fiber 6g, Protein 21g, SaturatedFat 2.5g, Sugar 13g

CHICKEN SATAY LETTUCE WRAPS



Chicken Satay Lettuce Wraps image

Make and share this Chicken Satay Lettuce Wraps recipe from Food.com.

Provided by MixnVixn

Categories     Chicken

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 15

2 lbs boneless-skinless chicken tenderloins, slightly pounded
2 garlic cloves, finely minced
1 teaspoon finely grated fresh ginger
1 teaspoon rice vinegar (Mitsukan brand preferred)
1 tablespoon soy sauce
2 teaspoons brown sugar
1 tablespoon peanut butter
1/2 teaspoon sesame oil
1/2 cup dry roasted peanuts, chopped
bamboo skewer, soaked in water
2 heads butter lettuce, roots removed, leafs separated to form cups, rinsed and patted dry
1 1/2 cups carrots, julienne
1 1/2 cups English cucumbers, halved longways, thinly sliced
1 cup bean sprouts
4 ounces bean thread noodles, soaked in warm water, drained (2 small bundles)

Steps:

  • For the chicken: In a large bowl, combine the garlic, ginger, rice vinegar, soy sauce, brown sugar, peanut butter and sesame oil. Set the marinade aside.
  • Add the chicken strips to the marinade and mix well. Refrigerate 1 hour or for up to overnight.
  • When ready to cook, preheat the grill - high heat on one side and low heat on the other side. Thread the chicken strips onto the bamboo skewers, keeping the chicken as flat as you can so that they cook evenly.
  • Grill the chicken skewers, starting on the high heat side for 4 minutes each side. The move the skewers to the low heat side, cover and finish cooking, about 1-3 minutes more, depending on the thickness of your chicken.
  • Remove from heat and then remove skewers when cooled slightly.
  • To assemble Wraps: Take a lettuce cup, place 1-2 pieces of chicken satay in center. Top with a bit of each veg and a bit of noodles.
  • Top with your choice of sauce. I like to make extra peanut sauce to pure over mine. Or try dumpling dipping sauce, or even plum sauce!
  • Enjoy!

CHICKEN SATAY



Chicken Satay image

Why go out for Thai food when you can make it at home? These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled.

Provided by BROWNYN

Categories     World Cuisine Recipes     Asian     Thai

Time 2h40m

Yield 12

Number Of Ingredients 8

2 tablespoons creamy peanut butter
½ cup soy sauce
½ cup lemon or lime juice
1 tablespoon brown sugar
2 tablespoons curry powder
2 cloves garlic, chopped
1 teaspoon hot pepper sauce
6 skinless, boneless chicken breast halves - cubed

Steps:

  • In a mixing bowl, combine peanut butter, soy sauce, lime juice, brown sugar, curry powder, garlic and hot pepper sauce. Place the chicken breasts in the marinade and refrigerate. Let the chicken marinate at least 2 hours, overnight is best.
  • Preheat a grill to high heat.
  • Weave the chicken onto skewers, then grill for 5 minutes per side.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 4.1 g, Cholesterol 68.4 mg, Fat 3 g, Fiber 0.7 g, Protein 28.8 g, SaturatedFat 0.7 g, Sodium 693.9 mg, Sugar 1.8 g

CHICKEN SATAY



Chicken satay image

This recipe is part of Food Editor Barney's 'cooking with kids' series. Here, Barney and his daughter Maisie make chicken skewers with peanut sauce

Provided by Barney Desmazery

Categories     Main course

Time 40m

Yield Makes 12

Number Of Ingredients 16

small piece ginger
2 garlic cloves
zest and juice 1 lime
1 tsp clear honey
1 tbsp soy sauce
1 tbsp mild curry powder
3 tbsp smooth peanut butter
500g pack skinless chicken breast fillets
165ml can coconut milk
1 tsp vegetable oil
cooked rice and lime wedges, to serve
1 cucumber
2 tbsp white wine vinegar
1 tbsp golden caster sugar
sweet chilli sauce (optional)
bunch coriander leaves picked (optional)

Steps:

  • KIDS the writing in bold is for you. GROWN-UPS the rest is for you. Make a yummy marinade. Peel the ginger and help them to finely grate it and tip it into a bowl. Repeat with the garlic and lime zest. Halve the lime and get your child to juice it, then mix it in a bowl with the honey, soy, curry powder and peanut butter. Get them to give it a good mix, adding a small splash of water if it's too stiff, then help them spoon two-thirds of the mix into a small pan. Set aside for Step 4.
  • Now for some chicken bashing! Put the chicken in the sandwich bag, one breast at a time, getting your child to flatten each one with a rolling pin or a meat mallet - this isn't essential, but they like doing it.
  • Mix the chicken with the marinade you made. Cut the chicken into strips, tip it into the remaining third of the peanut-butter mix, then get your child to stir well. Cover with cling film and chill until required. This can be done up to 3 hrs ahead.
  • Cook your tasty sauce. While the chicken is marinating, pour the coconut milk into the pan and get your child to stir together with the peanut butter mix. The sauce needs to be heated gently and stirred - suitable for confident seven- or eight-year olds, under strict adult supervision.
  • 'Sew' the chicken onto the skewers. The chicken needs to be threaded into 'S' shapes onto the skewers. Get your child to thread the skewers away from themselves, being careful of the sharp points. Younger ones might find this a little fiddly, so they could just push on small chunks.
  • Paint the tray with oil and cook the chicken. Heat the grill to high and get your child to brush a baking tray with oil. They can then line up the skewers on the tray. Grill the skewers for about 10 mins, turning occasionally, until lightly charred.
  • Make cucumber ribbons with a peeler. Using a swivel-blade peeler, get your child to peel the cucumber into a bowl, then carry on peeling the cucumber flesh into ribbons until they get to the seeds. Repeat with each side of the cucumber.
  • Mix a dressing for the cucumber. Get your child to mix the vinegar and sugar until the sugar dissolves - explain what dissolves means. Add the sweet chilli, if using, then pour over the cucumber. Add coriander if your child likes it, or serve on the side for the grown-ups. To serve, put the skewers on a platter, the sauce and salad in bowls, and serve with rice and lime wedges on the side.

Nutrition Facts : Calories 117 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium

SATAY CHICKEN & MANGO WRAPS



Satay chicken & mango wraps image

Introduce new flavours and textures with this quick and easy child-friendly dinner - let the kids assemble their own

Provided by Cassie Best

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 10

5 tbsp smooth peanut butter
160ml can coconut cream
1 tbsp soy sauce
2 tbsp mango chutney
zest 1 lime , plus wedges to serve
4 skinless chicken breasts , cut into chunky pieces
300g pack chopped mango
2 carrots , grated or julienned
handful coriander leaves (optional)
4 wraps , warmed

Steps:

  • In a large bowl, mix the peanut butter, coconut cream, soy, mango chutney and lime zest. Spoon half into a serving bowl and set aside. Add the chicken pieces to the large bowl and toss everything well to coat. Can be left to marinate in the fridge for up to 24 hrs.
  • Thread the chicken onto skewers (you should make 4-6), alternating the chunks with pieces of mango. Place on a baking tray lined with foil. Heat the grill to high and cook the skewers for 5 mins each side until the chicken is cooked through and starting to char on the edges. Serve in warm wraps with bowls of carrot, coriander, extra satay sauce and lime wedges for squeezing over.

Nutrition Facts : Calories 534 calories, Fat 21 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 20 grams sugar, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 1.7 milligram of sodium

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Home » From The Kitchen » Chicken Satay Lettuce Wrap. Chicken Satay Lettuce Wrap. Published on 22 August 2021 in From The Kitchen, Something Light. This post may contain affiliate links and ads. We may earn money from companies mentioned in this posts or ads displayed on this page. Jump to Recipe Print Recipe. Low carb, healthy, fresh and simply …
From atablewithaulson.com


(BAKED OR GRILLED OR SKILLET!) THAI CHICKEN SATAY WITH ...
Chicken Satay with Peanut Sauce is one of my absolute favorite recipes with the most addicting Peanut Sauce ever! Chicken Satay should be a staple in your kitchen with its juicy, marinated skewered chicken layered with flavor all dunked in creamy, intoxicating peanut satay sauce. Satay is a popular restaurant appetizer or dish – but NOW it can be favorite dish made in your …
From carlsbadcravings.com


CHICKEN SATAY SALAD WRAPS - GOOD HOUSEKEEPING
Heat the oil in a large nonstick frying pan and fry the chicken until cooked through and golden. Add the peanut butter, soy and sweet chilli sauces and lime zest and juice.
From goodhousekeeping.com


CHICKEN SATAY LETTUCE WRAPS - THE GIRL ON BLOOR
Chicken Satay Lettuce Wraps with an easy coconut-peanut dipping sauce, tons of veggies and vermicelli noodles are a delicious dinner idea! 4.91 from 10 votes. Print Pin Rate. Course: Main Course. Cuisine: American, Asian-Inspired. Prep Time: 15 minutes. Cook Time: 20 minutes. Total Time: 35 minutes. Servings: 4 servings. Calories: 584 kcal. Author: Taylor …
From thegirlonbloor.com


CHICKEN SATAY WRAPS
Chicken Satay Wraps . Rotisserie chicken or refrigerated grilled chicken strips can be used to speed up the recipe preparation. Whole wheat tortillas are a nice change of pace from traditional flour tortillas. Visit original page with recipe. Bookmark this recipe to cookbook online. Directions In a large bowl, whisk the oil, peanut butter, onions, soy sauce and pepper until combined. …
From crecipe.com


WORLD BEST PEANUT FOOD RECIPES: CHICKEN SATAY WRAPS WITH ...
World Best Peanut Food Recipes pages. Home; Translate. Monday, March 30, 2015. Chicken Satay Wraps With Peanut Sauce Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins Ingredients. Servings: 4; 1 cup plain yogurt ; 1 teaspoon freshly grated ginger ; 1 teaspoon garlic, minced ; 1 tablespoon curry powder ; 1 1/2 lbs chicken breasts, skinless and boneless, …
From peanutfood.blogspot.com


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